
Mum sparks debate after revealing why she NEVER washes new clothes, bedding or charity buys – but whose side are you on?
FROM how many times you wash the sheets to the number of times you wash your clothes and at what temperature – it's been a debate among many people.
But one mum has got people talking after revealing her routine when buying new products.
1
Taking to TikTok, the mum-of-four shared a video on her social media page @ livsmeh, which currently has 10.9K followers.
Livvy responded to someone who commented on a previous video of hers saying: 'you must wash new bedding.'
However, the mum responded with something slightly different, and it has very much got people talking.
She explained that she 'never' washes new bedding and has never washed her new clothes either.
Livvy also added: 'I sometimes don't even wash clothes I get from the charity shop. That's gross isn't it?'
She explained to her followers that she didn't understand why people would wash their new bedding or new clothes.
The mum then went on to explain that she didn't even wash the brand-new newborn clothes she bought.
Livvy then asked her followers: 'What am I doing wrong here? Why? They're new.'
Before then telling her followers that she didn't want to know the answer to those questions.
After 24 hours of the video being shared, Livvy's video received over 10.2k views, with 90 people rushing to the comments section to share their thoughts.
I got Ringworm working in the changing room of a major high street store - it's why you should always wash new clothes
Some were mixed.
One wrote: 'Same here. Mum-of-five, new bedding straight on, new clothes straight in the drawers, charity shop clothes sniff test will decide whether it gets washed or not.
'If it smells like the person smokes it goes through the washer twice, if not in the drawer they go!'
A second added: 'If you wash them, then you have to dry them and then you have to put them away. No thank you.'
A third said: 'Not gross in my opinion.'
However, others didn't agree.
One commented: 'Always wash before use.
"One of my kids got hives from the factory finishings on a body warmer.'
A second said: 'You lost me at a charity shop.'
Whilst someone else wrote: 'Oh I'm more than fine with new clothes and bedding, but the charity shop clothes not being washed has been scratching all over a little bit.'
Another added: 'The charity shop non-washing has kinda given me the ick.'
Laundry tips
Catherine Green, sustainable cleaning expert at smol shared her laundry tips.
How often should you be remaking your bed?
When it comes to your bed, maintaining a hygienic sleep setup can actually improve your sleep quality, helping you start every day better.
Most people shed 500 million skin cells per day and a lot of that ends up in bed for dust mites to feed on. And those with asthma or allergies might see symptoms worsen by sleeping on dirty sheets!
You want to be washing your sheets once a week - or every 10 days if you don't suffer from allergies and wear nightclothes. Bedding builds up with sweat, skin cells and oils quickly, even if it doesn't look dirty.
Using an effective detergent like smol's will still give you a great clean on a 20°C cycle - that's better for the planet and your energy bills!
What temperature do smol recommend then?
For your regular weekly washes I recommend washing most loads at 20°C for 30 minutes. It's gentler on fabrics, slashes energy use, and still delivers excellent stain removal with the right detergent. A colder wash can actually be more effective if you opt for a bio detergent as its enzymes need cooler water; too hot and they lose their ability to digest stains. A wash at 60°c (unless you have silk sheets) every now and again can help kill off dust mites and other nasties.
What's the difference between bio and non-bio detergent?
Bio detergents contain enzymes, which are especially good at breaking down tough stains like food, grass, or sweat. It's best used in mid to low temperature washes (ideally between 20-40°C) as anything hotter can cause them not to work effectively.
Non-bio skips the enzymes, which in turn makes it more suitable for those with sensitive skin or allergies. Although non-bio doesn't contain enzymes, it's still great at removing stains and keeping your clothes clean, you just may need to use a slightly higher temperature setting to aid with the cleaning process.

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Alcohol, too, is inflammatory, says Dr Federica Amati, a medical scientist and nutrition lead at Imperial College London. Colourful fruit and veg and leafy greens 'Fruits and vegetables that are high in antioxidant polyphenols combat oxidative stress and lower inflammatory markers,' says Amati, who is also head nutritionist at the science and nutrition company Zoe and the author of Every Body Should Know This: The Science of Eating for a Lifetime of Health. Colourful fruits are particularly beneficial. Pomegranates, for example, contain specific polyphenols associated with reducing heart disease, she says. Beetroot is another deeply coloured antioxidant-rich plant that helps to reduce inflammation. And yellow-toned plants — papayas, oranges, mangos, apples, carrots and celery — contain the polyphenol apigenin, which has anti-inflammatory effects. Fruits and vegetables are also high in fibre, which helps to maintain a healthy gut microbiome, and can create short-chain fatty acids, which are good for maintaining the integrity of the gut lining. Cruciferous vegetables such as cauliflower, broccoli and Brussels sprouts, and leafy greens including spinach, Swiss chard and cavolo nero, are particularly beneficial. Legumes Black beans, chickpeas, lentils and edamame are high in fibre and polyphenols. 'Lentils contain plenty of fibre and plant protein, as well as micronutrients like iron. They are a nutritional powerhouse,' Amati says. MushroomsMushrooms provide fibre, plant protein and polyphenols that are special to fungi, Amati says. 'Increasing your intake of mushrooms is associated with lower inflammation and if you sunbathe them on your windowsill, they will also contain vitamin D, which is great for immune health.' Omega-3 fatty acids found in fishSalmon, sardines, anchovies, and mackerel are rich sources of omega-3 fatty acids, but so are flaxseeds, chia seeds and walnuts. Studies have found that they help cells to make more omega-3-derived metabolites which turn off the inflammatory response and work to improve the gut microbiome. 'They're known to have anti-inflammatory properties and are metabolised by the gut microbiome — our gut microbes love omega-3,' Amati says. 'They have properties that are important for reducing inflammation in the liver.' • The ultra-processed foods the top nutritionist says are healthy Wholegrains such as oats and speltSteel-cut oats, barley, quinoa, buckwheat and spelt contain a fibre called beta-glucan, which has anti-inflammatory properties, reduces cholesterol and helps with heart health. Nuts and seeds As well as the omega-3 in flaxseeds, chia seeds and walnuts, other seeds and nuts, such as almonds and pumpkin seeds, contain healthy poly and monounsaturated fats. 'They also provide polyphenols of their own that help to lower inflammation,' Amati says. Extra virgin olive oilThis is in a category of its own. 'It has a clear role in the Mediterranean diet, but as an ingredient itself, its particular polyphenols and fats have very strong anti-inflammatory effects that have been likened to the anti-inflammatory effects of ibuprofen,' Amati says. Herbs, spices and fermented foodTurmeric, ginger and garlic have potent anti-inflammatory effects thanks to the specific polyphenols found in them, such as curcumin in turmeric and allicin in garlic. Amati notes that a recent trial by scientists at Stanford University investigated how the gut microbiome and inflammatory modulation changed between a fibre-rich diet and a fermented food-rich diet. 'The high-fibre diet helped to improve immune system function, so it was better able to react appropriately to pathogens. The high fermented-food diet, containing yoghurt, kefir, sauerkraut and kimchi, helped to reduce systemic inflammation, specifically helping to modulate unnecessary inflammatory response.' Bacon and processed meatsThese are high in salt and saturated fat, both of which cause inflammatory responses in the body and are linked to an increased risk of bowel cancer. 'We think this is due to a combination of the saturated fat and the way they are processed, along with the additives like nitrates and salt,' Amati says. 'They are also not good for the gut microbiome, which makes it easier for the inflammation to go up.' Sweets and fizzy drinks Foods that are high in sugar will raise your blood sugar level rapidly, also increasing insulin levels, which promotes an inflammatory state in the body. 'Sugar is also absorbed quickly into the liver and the liver doesn't like that,' Amati says. Factory-made pastries and cakesThese tend to be high in saturated fats and refined carbohydrates, as well as sugar. 'Research has shown that people who have a higher intake of refined carbs have higher inflammatory markers,' Amati says. 'Refined carbs are stripped of fibre, antioxidants and micronutrients during processing, which removes the naturally anti-inflammatory compounds. When sugar reacts with proteins or fats in the body, it forms AGEs [advanced glycation end-products], which accumulate in tissues and trigger immune cells to release inflammatory cytokines.'