Gwyneth Paltrow Is Eating Bread And Cheese Again, Ditches Years-Long Paleo Diet
Oscar-winning actress Gwyneth Paltrow, known for her strict approach to health and nutrition, has been making headlines for a significant shift in her lifestyle. In a recent candid conversation, the 52-year-old reflected on the role of food in her life and admitted she became 'a little sick' of her strict caveman diet. The actress also revealed that while following the Paleo diet, she had been avoiding bread and cheese. Initially, this healthy eating practice seemed beneficial to her.
'I went into hardcore macrobiotic for a certain time, that was an interesting chapter where I got obsessed with eating very, very healthily,' she said on the Goop podcast.
The actress continued, 'I really deepened my connection with food and the whole philosophy around macrobiotics, which is essentially just how they eat in the mountains of Japan. So very local and seasonal.'
Explaining the foods she had been avoiding to follow her Paleo diet, the Goop founder mentioned, 'Lots of fish, vegetables, rice, no dairy, no sugar etc. I think that period of time I might have got a little didactical about it.'
'I was just so amazed that we had this power in our hands that if we treated ourselves well and hydrated and ate whole foods that we could just feel so much better. I was sort of intoxicated by that idea, and I still feel that way to this day,' the Shakespeare in Love actress admitted, who has been following the strict cavemen diet alongside her TV producer husband, Brad Falchuk.
Gwyneth Paltrow shared, 'Things have gotten a little more complicated with me and longer term with inflammation and stuff. It's the reason Brad and I became Paleo a few years ago now. Although I'm a little bit sick of it, if I'm honest,' adding, 'There I said it...a little pasta after being strict with it for so long. But again, I think it's a good template, eating foods that are as whole and fresh as possible. I don't think there are any doctors or nutritionists that would refute that.'
Recently, Gwyneth Paltrow garnered her fans' attention after she was found indulging in sourdough bread, cheese, burgers, fries and pizza in a post on Instagram. On April 23, the actress shared a series of pictures on her social media handle revealing how she made a U-turn to the delicious foods.
View this post on Instagram
A post shared by Gwyneth Paltrow (@gwynethpaltrow)
Talking about the health guru's meticulously followed diet, it included bone broth soup as the first meal at noon, just enough coffee to avoid spiking her blood sugar levels and an early dinner filled with vegetables. As the actress revealed, between meals, she would also incorporate several hours of movement, such as walking for a couple of hours or doing a workout, followed by dry brushing and a 30-minute infrared sauna session.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Hindustan Times
29 minutes ago
- Hindustan Times
World's most popular TikTok star Khaby Lame leaves the U.S. after being detained by ICE
LAS VEGAS — Khaby Lame, the world's most popular TikTok personality with millions of followers, has left the U.S. after being detained by immigration agents in Las Vegas for allegedly overstaying his visa. The Senegalese-Italian influencer, whose legal name is Seringe Khabane Lame, was detained Friday at Harry Reid International Airport but was allowed to leave the country without a deportation order, a spokesperson for U.S. Immigration and Customs Enforcement confirmed in a statement. Lame arrived in the U.S. on April 30 and 'overstayed the terms of his visa,' the ICE spokesperson said. The Associated Press sent a message seeking comment Tuesday to the email address listed on Lame's Instagram account. He has not publicly commented on his detainment. His detainment and voluntary departure from the U.S. comes amid President Donald Trump's escalating crackdown on immigration, including raids in Los Angeles that sparked days of protests against ICE, as the president tests the bounds of his executive authority. A voluntary departure — which was granted to Lame — allows those facing removal from the U.S. to avoid a deportation order on their immigration record, which could prevent them from being allowed back into the U.S. for up to a decade. The 25-year-old rose to international fame during the pandemic without ever saying a word in his videos, which would show him reacting to absurdly complicated 'life hacks." He has over 162 million followers on TikTok alone. The Senegal-born influencer moved to Italy when he was an infant with his working class parents and has Italian citizenship. His internet fame quickly evolved. He signed a multi-year partnership with designer brand Hugo Boss in 2022. In January, he was appointed as a UNICEF goodwill ambassador. Last month, he attended the Met Gala in New York City, days after arriving in the U.S.
Time of India
2 hours ago
- Time of India
Keerthy Suresh's Maldives Diaries with hubby Antony Thattil is pure couple goals
Southern beauty Keerthy Suresh treated the netizens with a sneak peek from her Maldives diaries with her husband, Antony Thattil. The Instagram post started with a beautiful selfie of Keerthy in a white dress and a big hat. This was followed by a short video of their ride in a beautiful resort. Keerthy also dropped a picture-perfect couple photo amidst a beautiful backdrop. The 'Dasara' actress looked absolutely ravishing in her off-duty look as a part of the album. From playing table tennis with her hubby, to the lovebirds taking a walk by the beach, to chilling on the seaside, Keerthy seemed to have had a blast during her time there. The post further incorporated a couple of pictures of all the appetizing food enjoyed by the stunning during her stay in the Maldives. In the last, Keerthy uploaded a fun clip, where she was getting her makeup done, which she found to be "not bad". Her post included the caption, "Mentally in #Maldives, Physically here (Scroll till the end to see)". Keerthy tied the knot with Antony Thattil back in December this year. Work-wise, Keerthy will next be seen leading the women-centric comedy film, "Revolver Rita". Made under the direction of K. Chandru, the forthcoming Tamil drama will also feature Radhika Sarathkumar, Redin Kingsley, Mime Gopi, Sendrayan, and Super Subbarayan in key roles, along with others. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Buy Brass Idols - Handmade Brass Statues for Home & Gifting Luxeartisanship Buy Now Undo Backed by Sudhan Sundaram and Jagadish Palanisamy under the banners of Passion Studios and The Route, the tunes for the drama have been composed by Sean Roldan. Keerthy Suresh confirms wedding in Goa during her Tirupathi visit The storyline of the flick revolves around a woman named Rita (Keerthy), who is known to fearlessly carry revolvers and weapons. While Praveen K. L. has looked after the editing of "Revolver Rita", Dinesh Krishnan B is the head of the cinematography department.
News18
2 hours ago
- News18
Disha Patani Sizzles In Barely-There Tube Top And Oversized Blazer, Hot Pics Go Viral
Last Updated: Disha Patani took to Instagram to share a series of bold and edgy nighttime snaps, showcasing her effortlessly sexy fashion sense and oozing confidence. Disha Patani is back to breaking the internet with a sultry rooftop photoshoot that has left fans drooling. The actress took to Instagram to share a series of bold and edgy nighttime snaps, showcasing her effortlessly sexy fashion sense and oozing confidence. In the pictures, Disha is seen posing on a high-rise balcony with a cityscape glittering in the background. She dons a barely-there black tube top that highlights her toned midriff, paired with a baggy, oversized blazer thrown casually over her shoulders. Her tousled hair falls over her face in both shots, adding a touch of mystery and raw sensuality to the overall aesthetic. Her poses are relaxed yet commanding—one with her hand confidently gripping the blazer and the other with her eyes shut, lost in the mood of the moment. View this post on Instagram A post shared by disha patani (paatni) 🦋 (@dishapatani) Her BFF and fellow actress Mouni Roy was quick to comment on the pictures, writing 'My (Moon) child" with a white heart emoji, hinting at their close bond. Krishna Shroff, a close friend and Tiger Shroff's sister, also dropped fire emojis. Fans flooded the comments section with praise, calling her 'so hot" and 'sexy," with another writing, 'You just killed it." Disha is no stranger to making heads turn with her bold fashion choices. Just last month, she was in Monaco attending the prestigious F1 Grand Prix 2025. There too, she grabbed attention in a risqué backless top and baggy jeans, accessorised with a fawn-coloured handbag and dark sunglasses. On the work front, Disha was last seen in the high-octane action film Kanguva opposite Suriya, which released in November 2024. Directed by Siva, the movie also starred Bobby Deol in a negative role and featured Prakash Raj, Yogi Babu, and others in pivotal parts. Up next, she will be seen in the much-anticipated action-comedy Welcome To The Jungle. Disha is also making her Hollywood debut with the supernatural action-thriller Holiguards, directed by Kevin Spacey. The film also stars Dolph Lundgren, Tyrese Gibson, and Brianna Hildebrand, and is part of the Statiguards vs Holiguards franchise. First Published:
