logo
Scientists May Have Found a Natural Alternative to Ozempic

Scientists May Have Found a Natural Alternative to Ozempic

Yahoo02-05-2025
Scientists may have identified a way to naturally regulate blood sugar levels and sugar cravings in a similar fashion to drugs like Ozempic.
In mice and humans, the key to unlocking this natural process was found to be a gut microbe and its metabolites – the compounds it produces during digestion.
By increasing the abundance of this one gut microbe in diabetic mice, researchers led by a team at Jiangnan University in China showed they can "orchestrate the secretion of glucagon-like peptide-1".
Glucagon-like peptide-1 (GLP-1) is a hormone that is naturally produced by the body and which helps regulate blood sugar levels and feelings of fullness. GLP-1's release is stimulated by certain foods and gut microbes, and its mechanism of action is mimicked by drugs like semaglutide (the ingredient behind Ozempic).
People with type 2 diabetes typically have impaired GLP-1 function, leading to issues with blood sugar control, which is why Ozempic and other GLP-1 agonists work as treatments.
These drugs mimic natural processes in the body, and while they have proved very effective, some researchers want to figure out how to get the body to produce more GLP-1 on its own.
"A growing body of research has revealed that our cravings for dietary components originate from signals sent from the gut, a key organ in transmitting dietary preferences," explain the authors in their paper published in January.
"However, which genes, gut flora, and metabolites in the gut microenvironment are involved in the regulation of sugar preference is currently unclear."
The new research suggests gut microbes like Bacteroides vulgatus and their metabolites may help shape a person's sweet tooth.
In experiments, if mice could not produce a gut protein, called Ffar4, the researchers found the gut colonies of B. vulgatus shrank. This, in turn, decreased the release of a hormone called FGF21, which is tied to sugar cravings.
In studies of mice taking GLP-1 agonists, researchers have found the drugs stimulate FGF21.
Meanwhile, in humans, some studies suggest that those with genetic variants for the FGF21 hormone are about 20 percent more likely to be top-ranking consumers of sweet foods.
In a blood analysis of 60 participants with type 2 diabetes and 24 healthy controls, the researchers in China found that Ffar4 mutations, which reduce FGF21 production, are linked to an increased preference for sugar, "which may be an important contributor to the development of diabetes."
What's more, the gut microbiome could be a key mediator of that process.
Sure enough, the research team found that when mice were treated with a metabolite of B. vulgatus, it boosted GLP-1 secretion, which then also triggered the secretion of FGF21.
Together, this meant more blood sugar control and fewer sugar cravings in mice.
Whether the same will extend to humans remains to be seen, but the authors claim their study "provides a strategy for diabetes prevention."
The study was published in Nature Microbiology.
An earlier version of this article was first published in January 2025.
Landmark Study Finds Semaglutide Effectively Treats Serious Liver Disease
Alzheimer's Could Be Linked to a Common Virus You Already Have
Common Gut Fungus May Protect Against Fatty Liver Disease, Study Finds
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

It's rude to ask if someone is taking Ozempic. Here's why.
It's rude to ask if someone is taking Ozempic. Here's why.

Washington Post

time5 hours ago

  • Washington Post

It's rude to ask if someone is taking Ozempic. Here's why.

There's a new kind of nosy parker on the rise in the United States, a person who thinks it's fine to blurt out 'Are you on Ozempic?' to those they barely know. This is probably a reflection of how many Americans are taking this class of medications known as GLP-1 inhibitors. Twelve percent of adults in the United States have taken them at some point, according to a 2024 KFF Health Tracking Poll, and prescriptions have soared every year in the past decade. This class of medications includes tirzepatide (brand names Zepbound and Mounjaro) and semaglutide (Wegovy and Ozempic), and I know numerous friends and colleagues who take one. They have been lifesavers for many people with Type 2 diabetes or who want to lose weight for medical reasons. As with other medications, like Botox, some thorny social dilemmas have followed: Is it rude to ask if someone is taking one? And what do you say if someone asks you that question? (Full disclosure: I was prescribed a GLP-1 for a cluster of medical conditions: prediabetes, insulin resistance and cardiovascular disease.) I talked to two physicians who prescribe the meds, two well-known advice columnists and two dozen GLP-1 users for their take on the big etiquette questions on the table. Here's what I learned. Two years ago, I reconnected with a former colleague who'd lost so much weight I barely recognized him. My first thought was, 'Did he have cancer' or 'Was something wrong?' Lucky me, he beat me to the punch by confiding that he'd been using Ozempic. While some of those on GLP-1 inhibitors say it doesn't bother them to be asked, Randy Jones, an author and podcast host, who is currently taking one, told me: 'I absolutely don't think people should be empowered to ask someone about their medications without an invitation to do so.' Lizzie Post, the great-great-granddaughter of etiquette guru Emily Post and co-president of the institute that bears her name, agrees, explaining the medications we take and the procedures we undergo are private. 'You don't walk up to a friend and ask if they're on Botox,' she says. Bottom line: Don't ask, mostly. (And it's probably a good idea to avoid speculating on social media about celebrities' mysterious weight loss, too. It's practically a sport for some people, but that doesn't make it okay.) Not really. Context matters, and you may not have all the details to navigate that tricky conversation without being offensive. A friend of mine, a pastor who is in front of a large congregation every Sunday, lost 52 pounds in nine months. She says she's been asked by just about everybody at one point or another, how she lost weight. While she appreciates the well-wishers who say, 'You look great! Do you feel good?' she also would prefer that people didn't make that big a deal out of it. For example, some people seem compelled to comment on her body every time they see her. 'Are you buying a whole new wardrobe?' 'You've gotten so little.' That gets under her skin because 'I don't like having my body size be the most interesting thing about me in their eyes.' David Wiss, a registered dietitian nutritionist who is based in Los Angeles and counsels patients on issues of weight and mental health, says he recommends avoiding 'body talk' of any kind. 'Body sovereignty describes the freedom and autonomy to make choices about your own body and health,' he said. Carolyn Hax, the longtime Washington Post advice columnist, says that if you're just being nosy, there's no good way to ask. But if you've struggled with weight yourself or know someone well enough to believe you can ask without giving offense, frame your question that way. Otherwise, Hax suggests, 'If people look well, look happy, look great in that color, then by all means say that.' But don't comment on their bodies. Bottom line: As I've often said, if it's curiosity that's driving you, curb it. Matt Hughes, a town commissioner in Hillsborough, North Carolina, told me he's hesitant to make the disclosure about using a GLP-1 because 'it's almost as if someone worked less hard to lose the weight,' he said. Even if that's not your intention, asking people if they are taking a GLP-1 might be mistaken for 'Ozempic shaming,' which is when people are criticized or judged for taking a drug to lose weight rather than relying on diet and exercise, even though lifestyle changes don't work for the vast majority of people. 'Weight stigma is deeply ingrained and almost unconscious,' said Caroline Apovian, co-director of the Center for Weight Management and Wellness at Brigham and Women's Hospital. She reminded me that GLP-1s are treatments for medical conditions — just like those for high blood pressure, cancer or anything else — which can empower those to reply to intrusive queries by being direct, humorous or just deflecting the question. Some snappy responses I've heard include: Bottom line: It's no one's business but your own, and you don't need to discuss your prescriptions with anyone but your doctor. People who start taking GLP-1s often experience major changes in appetite or have side effects like nausea, which can limit how much they want to eat. Some people find they are less interested in drinking alcohol as well. That means in social situations, you may not be able to eat or drink like you have in the past. If you're dining at a friend's house and can't eat as much as you used to, a simple 'no, thank you' should suffice — and a considerate host won't press the issue. When dining out, there's the age-old dilemma about splitting the check: 'I only had a salad. You had a steak.' Or, 'I don't drink alcohol, and you had three cocktails.' When someone is having smaller portions or fewer courses, splitting a check can be even more difficult. Hax reminds people 'to be mindful of fairness and not hide behind expediency to get the 'sober dieting vegans' to cover their champagne and lobster.' She also suggests 'reading the room,' which means sometimes you can get separate checks, or take half of your meal home, and sometimes you just overpay, for the pleasure of everyone's company. Post also has some specific strategies, like telling friends you dine with regularly: 'Hey guys, I'm eating a lot less these days. Is it okay if I get my own check?' Or offer to use check-sharing apps like Billr or Divvy so that all diners pay what they owe. When I host, I've started asking guests not only if they have any food allergies or preferences, but also: 'Is there anything else I need to know in preparing dinner?' That allows room for someone to let me know either that they're on a GLP-1, or simply that they're only able to eat certain amounts or types of food these days. For that reason, I'm also inclined to serve buffet style, letting everyone decide how much they want on their plate. Bottom line: Be prepared to communicate your needs ahead of time and don't pry for details if a friend's eating habits change. I've faced many well-meaning but intrusive questions myself, which is why I smiled when Hax told me: 'Too bad there isn't a GLP-1 for ignorance.'

People Share Frustrating Parts Of Today's Beauty Standards
People Share Frustrating Parts Of Today's Beauty Standards

Buzz Feed

time18 hours ago

  • Buzz Feed

People Share Frustrating Parts Of Today's Beauty Standards

As women in the modern world, it's hard enough dealing with everyday pressures. But on top of that, there's the added stress of having to look a certain way — especially with social media broadcasting idealized versions of faces and bodies. Are people allowed to have fine lines and wrinkles anymore? Be in public without a stitch of makeup? Do we all need to have a perfectly slim waist, but curves in all the other right places? Have rock-hard abs and less than 20% body fat? It's a cycle of trying to find peace, then logging into social media and seeing everyone looking perfect. Ladies, it's time to share your opinon: What are the most frustrating parts of today's beauty standards? Is it the pressure to get Botox and fillers? To fall into a certain weight range with medications like GLP-1s on the rise? Will you share your frustrations with us? Share your thoughts in the comments. For those who prefer to stay anonymous, you can fill out the anonymous form below. Your response may be featured in an upcoming BuzzFeed post.

Big Take: Hims' Big Bet on Weight-Loss Shots
Big Take: Hims' Big Bet on Weight-Loss Shots

Bloomberg

time20 hours ago

  • Bloomberg

Big Take: Hims' Big Bet on Weight-Loss Shots

When a shortage of brand-name weight-loss drugs like Ozempic and Wegovy cleared the way for companies like Hims to fill the gap with cheaper, compounded versions, customers came flocking. But in February, the US Food and Drug Administration announced the shortage was over, leaving the company's strategy in flux and some investors worried. On today's Big Take podcast, host David Gura and Bloomberg healthcare reporter Madison Muller track how Hims became the king of copycat weight-loss drugs and what's next for the company as it fights to hold onto the crown.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store