UN body says Israeli forces have killed over 1,000 aid-seekers in Gaza since May, as hunger worsens
Desperation is mounting in the territory of more than 2 million, which experts say
is at risk of famine
because of Israel's blockade and nearly two-year offensive. A breakdown of law and order has led to widespread looting and contributed to
chaos and violence around aid deliveries
.
Israel accuses Hamas of siphoning off aid — without providing evidence of widespread diversion — and blames U.N. agencies for failing to deliver food it has allowed in. The military says it has only fired warning shots near aid sites. The Gaza Humanitarian Foundation, an Israeli-backed American contractor, rejected what it said were 'false and exaggerated statistics' from the United Nations.
Gaza's Health Ministry, which is part of the Hamas-run government and staffed by medical professionals, said Tuesday that 101 people, including 80 children, have died in recent days from starvation. During hunger crises, people often die from a combination of malnutrition, illness and deprivation.
Israel eased a 2 1/2 month blockade in May, allowing a trickle of aid in through the long-standing U.N.-run system and the newly created GHF. Aid groups say it's not nearly enough.
'I do it for my children'
Dozens of Palestinians lined up on Tuesday outside a charity kitchen in Gaza City, hoping for a bowl of watery tomato soup. The lucky ones got small chunks of eggplant. As supplies ran out, people holding pots pushed and shoved to get to the front.
Nadia Mdoukh, a pregnant woman who was displaced from her home and lives in a tent with her husband and three children, said that she worries about being shoved or trampled on, and about heat stroke as daytime temperatures hover above 90 F (32 C).
'I do it for my children,' she said. 'This is famine — there is no bread or flour.'
The U.N. World Food Program says Gaza's hunger crisis has reached 'new and astonishing levels of desperation.' Ross Smith, the agency's director for emergencies, told reporters Monday that nearly 100,000 women and children are suffering from severe acute malnutrition, and a third of Gaza's population isn't eating for multiple days in a row.
MedGlobal, a charity working in Gaza, said that five children as young as three months had died from starvation in the past three days.
'This is a deliberate and human-made disaster,' said Joseph Belliveau, its executive director. 'Those children died because there is not enough food in Gaza and not enough medicines, including IV fluids and therapeutic formula, to revive them.'
The charity said that food is in such short supply that its own staff suffer dizziness and headaches.
Aid delivery model criticized
Of the 1,054 people killed while trying to get food since late May, 766 were killed while heading to sites run by the Israeli- and U.S.-backed Gaza Humanitarian Foundation, according to the U.N. human rights office. The others were killed when gunfire erupted around U.N. convoys or aid sites.
Thameen al-Kheetan, a spokesperson for the U.N. rights office, says its figures come from 'multiple reliable sources on the ground,' including medics, humanitarian and human rights organizations. He said the numbers were still being verified according to the office's strict methodology.
Palestinian witnesses and health officials say Israeli forces regularly fire toward crowds of thousands of people heading to the GHF sites. The military says it has only fired warning shots, and GHF says its armed contractors have only fired into the air on a few occasions to try to prevent stampedes.
A joint statement from
28 Western-aligned countries
on Monday condemned the 'the drip feeding of aid and the inhumane killing of civilians.'
'The Israeli government's aid delivery model is dangerous, fuels instability and deprives Gazans of human dignity,' read the statement, which was signed by the United Kingdom, France and other countries friendly to Israel. 'The Israeli government's denial of essential humanitarian assistance to the civilian population is unacceptable.'
Israel and the United States rejected the statement, blaming Hamas for prolonging the war by not accepting Israeli terms for a ceasefire and the release of hostages abducted in the militant-led attack on southern Israel on Oct. 7, 2023, which triggered the fighting.
Hamas has said it will only release the remaining hostages in return for a lasting ceasefire and an Israeli withdrawal. Israel says it will keep fighting until Hamas has been defeated or disarmed.
Strikes on tents sheltering the displaced
Israeli strikes killed at least 25 people across Gaza on Tuesday, according to local health officials.
One strike hit tents sheltering displaced people in the built-up seaside Shati refugee camp in Gaza City, killing at least 12 people, according to
Shifa Hospital
, which received the casualties. The Israeli military said that it wasn't aware of such a strike by its forces.
The dead included three women and three children, hospital director Dr. Mohamed Abu Selmiya told The Associated Press. Thirty-eight other Palestinians were wounded, he said.
An overnight strike that hit crowds of Palestinians waiting for aid trucks in Gaza City killed eight, hospitals said. At least 118 were wounded, according to the Palestinian Red Crescent.
'A bag of flour covered in blood and death,' said Mohammed Issam, who was in the crowd and said some people were run over by trucks in the chaos. 'How long will this humiliation continue?'
The Israeli military had no immediate comment on that strike. Israel blames the deaths of Palestinian civilians on Hamas, because the militants operate in densely populated areas.
Israel renewed its offensive in March with a surprise bombardment after
ending an earlier ceasefire
. Talks on another truce have dragged on for weeks despite
pressure from U.S. President Donald Trump
.
Hamas-led militants abducted 251 people in the Oct. 7 attack, and killed around 1,200 people. Fewer than half of the 50 hostages still in Gaza are believed to be alive.
More than 59,000 Palestinians have been killed during the war, according to Gaza's Health Ministry. Its count doesn't distinguish between militants and civilians, but the ministry says that more than half of the dead are women and children. The U.N. and other international organizations see it as the most reliable source of data on casualties.
___
Samy Magdy reported from Cairo, and Tia Goldenberg from Jerusalem. Jamey Keaten contributed to this report from Geneva.
___
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Endocrinologists Are Begging People With High A1C Levels To Stop Doing This One Thing ASAP originally appeared on Parade. More than than one in 10 American adults has some form of diabetes and, of those, up to 95% have type 2 diabetes. Having this condition means needing to be on top of your glucose levels, including your A1C levels, an average measure of your blood sugar over two to three months. High A1C levels usually mean you have diabetes, but it can also be a marker of prediabetes, a condition in which your blood sugar is elevated but not quite high enough for a type 2 diabetes diagnosis, according to the American Diabetes Association (ADA).Why does this matter? Having high A1C indicates that your body isn't using blood sugar properly. 'The goal function of the body is to place sugar from the food into cells to nourish,' explains , endocrinologist and assistant professor of medicine at GW Medical Faculty Associates. 'Failure of this process is when sugar from food is absorbed into the blood, but cannot move into cells either due to insulin resistance or deficiency.' When that consistently happens, you could be at risk of developing organ damage to your kidneys, eyes, heart and nerves, Dr. Baldwin says. If you have elevated A1C levels or have already been diagnosed with type 2 diabetes, it's best to aim for an A1C that's less than 7%, per the ADA. (If your A1C level lands between 5.7% and 6.5%, you're considered to have prediabetes.)Related: 'Maintaining a healthy A1C indicates that your blood sugar is not high and that greatly reduces the risk of long-term complications,' says , chief of the division of endocrinology at Rutgers Robert Wood Johnson Medical 2 diabetes is a complicated condition, and it's hard to say that doing any one thing will help your A1C levels come back down. But endocrinologists stress that certain lifestyle factors are crucial with blood sugar control, even if you're on medication. While endocrinologists say it's important to tackle blood sugar control from a variety of angles, there's one habit they repeatedly encourage their patients with high A1C to break.🩺SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week💊 The No. 1 Habit Endocrinologists Want People With High A1C To Break ASAP Endocrinologists recommend that people with high A1C rethink how much fast food they eat. 'Fast food typically contains ultra-processed foods that can be toxic to beta cells—cells in the pancreas that produce insulin,' Dr. Baldwin says. (In case you're not familiar with it, insulin is a hormone that helps sugar enter cells, where it's used for energy.)While there is a range with fast food, she points out that foods in this category tend to be high in simple carbohydrates. 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Even if fast food isn't a consistent thing for you, Dr. Baldwin suggests being mindful of ultra-processed foods. These are foods that are altered from their usual state and have added ingredients like artificial colors and flavors, along with preservatives for shelf stability and ingredients to preserve texture. (Ultra-processed foods usually come in a package.)Related:Cardiologists Are Begging People With High Cholesterol to Stop Doing This One Thing ASAP Foods To Focus on Instead There's no one diet that's going to be "perfect" for every single person with Type 2 diabetes. But the ADA has certain guidelines to help you make choices to support better blood sugar management in the future. 1. Opt for non-starchy vegetables This should be the foundation of your plate. These vegetables, which include broccoli, cauliflower and spinach, are a good choice because they help fill you up without delivering as many calories and carbs as starchier foods. 2. Eat plenty of protein Protein is a macronutrient that can help fill you up and support muscle growth. The recommended daily allowance (RDA) of protein is 0.8 grams per kilogram per day for people aged 18 and up, which translates to about 30 to 35 grams of protein per meal for most people. If you eat a plant-based diet, the ADA recommends focusing on beans, hummus, and lentils. Just be aware that these foods have carbs, which may impact your blood 3. Try to limit carbs when you can Dr. Buettner suggests being mindful of how many carbs you're eating. 'Do not eat a lot of carbs as they get broken down to glucose in your body and raise blood sugar,' he says. 4. Enjoy fruit too Fruits count as carbohydrates, but they're different from, say, having white bread thanks to their vitamin, minerals and fiber content. 5. Mix in healthy fats Healthy fats, which include monounsaturated and polyunsaturated fats, can help regulate blood sugar and protect your heart. The ADA suggests focusing on olive oil, nuts, avocados and certain types of fish. 6. Load up on nutrient-dense food Foods with high nutritional value support good blood sugar management while giving you the vitamins and minerals you need for good health. The ADA suggests looking for foods that have a good mix of protein, healthy fats, vitamins, minerals and fiber. 7. Hydrate responsibly Water and zero-calorie drinks are a better choice for blood sugar management than options that contain added sugar, per the the ADA recommends using the "diabetes plate" strategy. This is designed to be a jumping-off point for creating healthy meals. With this strategy, take a nine-inch plate and fill half of it with non-starchy vegetables (think: broccoli, spinach, asparagus). From there, have lean proteins fill one-quarter of your plate. The other one-quarter should focus on quality carbs like starchy vegetables, fruits, low-fat dairy products or whole grains.'Portion control and consistent meal timing help reduce glucose variability throughout the day,' says Dr. Jaisinghani. Focusing on good hydration, quality sleep and doing what you can to manage stress levels is also important, she adds. Of course, if you know you have high A1C levels and you've done all of this, it's important to talk to your healthcare provider. They should be able to look at your current management strategy and provide personalized advice from there. Up Next:Sources: Type 2 Diabetes. Centers for Disease Control and Prevention What Is the A1C Test? American Diabetes Association Dr. Chelsey Baldwin, MD, endocrinologist and assistant professor of medicine at GW Medical Faculty Associates Dr. Christoph Buettner, MD, Ph.D., chief of the division of endocrinology at Rutgers Robert Wood Johnson Medical School Dr. Priya Jaisinghani, MD, endocrinologist and obesity medicine specialist at NYU Langone Health Petrus, R.; Sobral, P.; et al. The NOVA classification system: A critical perspective in food science, Trends in Food Science & Technology, 2021. Tips for Eating Well. American Diabetes Association Endocrinologists Are Begging People With High A1C Levels To Stop Doing This One Thing ASAP first appeared on Parade on Jul 24, 2025 This story was originally reported by Parade on Jul 24, 2025, where it first appeared. Solve the daily Crossword
