
Dismantling the Education Department, training air traffic controllers, nicotine patch warning: Catch up on the day's stories
Aviation news
Air travel safety
Drugs in society
FacebookTweetLink
👋 Welcome to 5 Things PM! It's a potentially serious medical condition, yet lots of people don't know they have obstructive sleep apnea. Most treatments — like CPAP devices — blow air into the mouth. But an alternative technology sucks air instead. Is it onto something?
Here's what else you might have missed during your busy day.
In the latest victory for President Donald Trump, the Supreme Court's conservative majority said he can proceed with plans to carry out mass layoffs at the Department of Education. In a scathing dissent, Justice Sonia Sotomayor warned of 'untold harm.'
The conspiracy-soaked culture that propelled Trump to political power is now coming for him. Some of the most influential voices in right-wing media are rejecting Trump's call to stop wasting 'time and energy on Jeffrey Epstein.'
Nicotine pouches are surging in popularity, but a new study found that they're a fast-growing source of poisoning in young children. Some people think the little white packets that you tuck between your lip and gum taste good thanks to flavorings and sweeteners.
On a sprawling campus in Oklahoma City, thousands of students learn how to take command of the nation's skies. The FAA Academy teaches air traffic controllers to keep passengers safe while planes take off, land and cruise at 30,000 feet.
Lucy Jones painted her first nude self-portrait when she was 50. The British artist's latest show captures her life with cerebral palsy through the years, and it's a brash and witty exploration of physical disability.
GET '5 THINGS' IN YOUR INBOX
If your day doesn't start until you're up to speed on the latest headlines, then let us introduce you to your new favorite morning fix. Sign up here for the '5 Things' newsletter. 🛸 What is that? Journalist and UFO enthusiast Jeremy Corbell released footage, reportedly captured by the US military in 2020, of a disc-shaped unidentified flying object. The Pentagon declined to answer CNN's questions on the validity of the video.
Trump announces novel plan to send weapons to Ukraine and gives Russia new deadline to make peace
9 dead in Massachusetts assisted living facility fire described as 'unfathomable tragedy'
Obama's blunt message for Democrats: 'Toughen up'
📺 That's how many times French gameshow star Émilien won before losing his record-breaking 21-month streak from one flub.
🌋 Ash-tounding! In future regions, could everything you touch actually be lava? An Icelandic firm proposed a project that redirects and harnesses the volcanic material with various cooling methods to create whole cities.
'I think I was a little bit in shock after as well, but I told myself I'll definitely come out stronger after this.'
Amanda Anisimova
🎾 Bouncing back: The American tennis player vowed to return stronger after being 'frozen' with nerves during her 6-0, 6-0 loss to Iga Świątek in the Wimbledon women's final.
🌌 What type of galaxy was recently discovered 3 billion light-years away?A. Spiral galaxyB. Cubed galaxyC. Fossil galaxyD. Elliptical galaxy⬇️ Scroll down for the answer.
🎒 Packing light: Glen Van Peski is a legend in the world of backpacking. He spent decades shaving unnecessary weight until he narrowed his gear down to just a few pounds. See what he chose to keep and how it changed his perspective on life.
👋 We'll see you tomorrow.🧠 Quiz answer: C. Astronomers discovered a fossil galaxy that has remained unchanged for 7 billion years — a virtually inactive time capsule.📧 Check out all of CNN's newsletters.
Today's edition of 5 Things PM was edited and produced by CNN's Kimberly Richardson, Sarah Hutter and Emily Scolnick.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
26 minutes ago
- Yahoo
Aviation staff need disability training, Baroness Tanni Grey-Thompson says
Airline and airport staff should be better trained to support disabled passengers, a Government-commissioned review led by Baroness Tanni Grey-Thompson has found. The Paralympian and crossbench peer said the 19 recommendations put forward by her taskforce should be 'turned into action' which puts accessibility 'at the heart of aviation'. The Aviation Accessibility Task and Finish Group called for disability awareness training to be rolled out across all aviation roles, including airline crew, assistance providers, ground services, security and hospitality staff. It highlighted a need for passengers to access information easily about their travel, including how they can request and book assistance, where they can find in-airport support services, and detailed guidance on how their mobility aids will be transported. The taskforce also called for passengers to be able to find transparent information on complaints procedures. The group will now work to help ensure its proposals are adopted by airlines, airports and regulator the Civil Aviation Authority. Lady Grey-Thompson said: 'This report is the next critical step in making air travel more inclusive for disabled people. 'I'm grateful for the commitment the industry has shown to making change and breaking down barriers in aviation for everyone, bringing freedom to travel, whether for leisure or work, and to connect with friends and family. 'We know there's more work to be done, and I look forward to seeing these recommendations turned into action which truly puts accessibility at the heart of aviation.' Transport Secretary Heidi Alexander said: 'Everyone should be able to travel with dignity and be respected at every stage of their journeys, including disabled passengers. 'That's why we established this group in November last year, and I welcome this report's findings which will clear the runway for greater accessibility in aviation.' Annoyed to find that @HeathrowAirport is slipping back into its old bad habits, leaving disabled passengers still waiting for a high-lift to turn up so we can get off the plane, long after all others have disembarked. Other airports can manage. C'mon Heathrow, get a grip! — Frank Gardner (@FrankRGardner) June 3, 2025 Tim Alderslade, chief executive of trade body Airlines UK, said carriers are 'committed to removing barriers so that flying is accessible to all', and will support the 'implementation of these recommendations'. Karen Dee, boss of industry group AirportsUK, said the report will 'build on the work already being done by airports, and the wider sector, to ensure air travel is accessible to all'. In June, BBC journalist and wheelchair user Frank Gardner was forced to wait 95 minutes for a medical lift so he could leave an aircraft that had arrived at Heathrow's Terminal 5. The airport apologised and said the delay was caused by its assistance provider responding to a medical emergency, which reduced the number of vehicles available.


CNET
27 minutes ago
- CNET
Never Forget These 4 Travel Items if You Wear Contacts
As a person who needs contacts to navigate life, I've learned a couple of things to avoid doing if I want to enjoy my trip. The biggest offense I'm guilty of committing is accidentally sleeping in my contact lenses. This means I wake up with blurry vision, sticky lenses and dry eyes. Sleeping in lenses that aren't intended for overnight use raises the risk of an eye infection and could cause other issues down the line, such as corneal damage or even loss of vision. This can be a major problem when I'm traveling on a plane or in a car and trying to remove my contact lenses. Thankfully, one of my co-workers gave me important time-saving tips for removing my contacts safely and effortlessly. The trick is to do things in advance, before you get sleepy or busy. These tips are too good not to share, but you should know that these are for reusable contacts and not daily disposable lenses. Read more: An Optometrist Shares 13 Mistakes You're Making With Your Contact Lenses 4 items to travel with if you use contacts Grab some contact cases, hand sanitizer and contact solution. Katie Teague/CNET Contact lens case This is a must-have when you're traveling anywhere. When you're out, the last thing you want to risk happening is your contact lenses dry out or stay in your eyes too long. Contact lens solution Packing your solution is equally important. Contacts aren't cheap, and ruining them can be a huge hassle. Not to mention, you'll be wasting money as you replace things. Hand sanitizer bottle If you're in a pinch and can't wash your hands before removing your contacts, you can bring a bottle of hand sanitizer to clean your hands before pinching the contacts out of your eyes. Especially since you'll be touching surfaces on the plane or while stopping for a snack or gas on the road. Even after the sanitizer has dried, however, you still may have some residual alcohol on your fingers, so if you have the option to wash your hands with soap and water, I recommend doing that. A pair of eyeglasses "Airplanes have quite dry air and even the most comfortable of contact lenses can become dry and irritating, especially on those long-haul flights," Dr. Mika Moy, clinical professor at the Herbert Wertheim School of Optometry and Vision Science at the University of California Berkeley, told me. Instead, she said, "wear glasses on airplanes for better comfort and so you don't have to worry about napping with your lenses on." You can put your contacts back in when you've arrived at your destination. Read more: 10 Eye Protection Hacks You Need to Know Before Spring and Summer Trick for prepping contact lenses for travelBefore leaving for your trip, prep your contact lens case by cleaning it. Then fill each side about halfway with contact lens solution or the amount you normally use to fill up your case. Close the lids tightly to avoid any leaks, and store the case in a Ziploc bag inside a backpack or purse, where you'll have easy access. You can fill multiple contact cases so that you'll have a backup if anything goes wrong, and you won't have to pack a huge bottle of solution. When it's time to remove your contact lenses from your eyes, just grab your case and place your contacts inside. Make sure your hands are as clean as possible. This simple solution is clever because it saves time and will keep your eyes feeling fresh. Read more: Yes, You Can Save Money on Travel Despite Inflation Dos and don'ts for your contact lenses When it's time to remove your contacts, be careful. After all, you only have one set of eyes. Try these recommendations. ❌ Don't do this: Remove your contact lenses during turbulence on the airplane. Contact lens solution may spill, your contact could go flying and you might jab yourself in the pupil. ✅ Do this instead: Wait until the plane is steady to avoid poking your eye. Or better, instead of wearing contacts, wear your glasses during the flight to avoid your contacts drying out. ❌ Don't do this: Try to take out your contact lenses while driving or if the road is bumpy. ✅ Do this instead: Wait until you stop at a gas station to wash your hands and remove your contacts. ❌ Don't do this: Only bring one pair of contact lenses with you. Anything can happen when handling your contacts, including ripping a lens or dropping one onto the floor, which you want to avoid. ✅ Do this instead: Always bring an extra pair or two of contacts with you as backup. Or you can also consider bringing one-day disposable lenses. "If you wear one-day disposable contact lenses when traveling, you can avoid needing solutions or cases at all," Moy said. "One-day lenses are typically more comfortable and healthier for the eyes because they are only used once and do not need to be disinfected at all." ❌ Don't do this: Put contacts in when you have red eyes. ✅ Do this instead: Always bring a pair of glasses in case you develop an eye infection while traveling. ❌ Don't do this: Sleep in your contacts. Eye doctors will tell you it can cause an infection and even result in permanent vision loss. (I admit, I need to take this advice.) ✅ Do this instead: Place the case filled with solution next to your bed so you can easily remove your contacts without getting up -- whether you're traveling or at home tucked into bed. For more life tips, here's how to make distilled water for free, how to cut cake like a pro with floss and how to end junk mail for good.
%3Amax_bytes(150000)%3Astrip_icc()%2Ftl-items-for-national-park-summer-visits-tout-a037b6fd0bf343bb95d2365308030d95.jpg&w=3840&q=100)

Travel + Leisure
27 minutes ago
- Travel + Leisure
National Parks Attendance Is Higher Than Ever—Here's What to Pack for Your Next Visit
If you plan on visiting one of America's national parks this year, you're not alone. According to the National Park Service, 2025 is on track to set new record highs for park attendance, with Yellowstone National Park seeing over 560,000 park guests this past May alone. As someone who has explored more than 50 national park sites, from the sun-baked chasms of Grand Canyon National Park to the misty peaks of Olympic National Park, I've learned which items are true non-negotiable essentials for casual visits. For treks through the sticky heat of the Everglades, the wind-blasted ridges of Badlands, and the alpine expanses of Denali, the right gear makes all the difference. And the good news is, you don't have to blow your budget on expensive gadgets to stay cool, comfortable, and safe at the parks. Keep scrolling to see my 15 must-have essentials for visiting nearly any site in the epic National Park Service network, including foldable hiking packs, blister-preventing wool socks, and waterproof first aid kits, starting at $10. A quality daypack that can hold everything is a must, and I love this ultra-light Eddie Bauer Stowaway backpack for the job. This packable backpack unfolds from its own pocket in seconds, so you can easily stow it in a larger heavy-duty pack for daily use on longer adventures, too. Weighing in at just 0.6 lb, this pack has a ripstop polyester build that avoids snags and protects your gear without weighing you down. Extended shoulder straps and a hip belt add surprising comfort for longer hikes, and the StormRepel water-resistant finish holds up to showers so your gear stays dry. With a roomy 20-liter capacity for layers and snacks, it's my standby for easy days at any national park site. These rugged low-top Nortiv 8 hiking shoes pair a synthetic leather upper with a waterproof membrane to keep your feet dry on wet trails. A breathable mesh lining helps reduce sweat during warm hikes, while a rubber toe cap and reinforced heel add protection and stability on uneven ground. The lightweight design doesn't sacrifice durability, and the flexible, removable insole keeps my feet comfortable even on longer walks. Finished with a non-slip outsole for solid traction across dirt paths or rocky overlooks, they're a practical choice for exploring national park sites between serious journeys that require clunkier boots. These polarized sunglasses cut harsh glare while enhancing vibrant, crisp colors, so the park views look as good in real life as they do on postcards. The UV400 lenses block every ray the sun throws at you, while lightweight TR90 frames and flexible hinges mean no pinching or slipping, even on sweaty uphill treks. I drop my pair constantly, and if the scratch-resistant lenses can survive my carelessness, they can definitely handle yours. And at the low price point of $34, you can afford not to be worried about your shades, anyway. This lightweight long-sleeve top packs UPF 50 sun protection ala Columbia's Omni-Shade fabric, so your skin is covered even on trails that offer zero shade. Omni-Wick technology pulls sweat off your skin fast, keeping you dry from hot climbs to sunny boardwalks. The breathable blend doesn't cling, and the classic fit layers easily over tees or under jackets when temps drop. Reinforced stitching means it's tough enough for repeated park visits, making it an easy pick when you want sun protection and comfort without extra bulk. And while it may be designed for fishing, reviewers agree that it's great for hiking, too. Staying hydrated while exploring the parks is easy with this insulated Owala FreeSip bottle that keeps water icy cold, even on exposed ridgelines. The FreeSip spout makes it simple to switch from quick sips to big gulps (I've never had to slow down my pace to drink from it). A locking lid prevents leaks in your pack, and the carry loop is perfect for hauling it between lookouts. The wide mouth handles ice without fuss, and cleaning is painless thanks to the dishwasher-safe lid, making this a reliable companion for any trail adventure. Keeping your feet happy on the trail is easy with these wool-blend hiking socks that breathe well and stay comfortable mile after mile. Light cushioning softens every step without adding bulk, so I never worry about blisters, even on rocky switchbacks. The crew height shields ankles from boot rub, while the snug fit prevents slipping or bunching. They wick moisture fast to keep feet dry, and durable knit zones last up to seasons of use despite their affordable cost. One reviewer calls them 'the best wool blend socks around,' adding that they're the only socks they wear now, no matter the weather or time of year. Even in the summer, mornings and evenings in the desert or mountains can be quite chilly—or sometimes, downright cold. Staying warm on the trails without sacrificing too much space is easy with a packable puffer on hand. The ultra-light insulation of this Outdoor Ventures puffer creates a cozy layer that keeps out the chill on cold trailheads. When you're done wearing it, simply fold it neatly back into its own pocket for out-of-the-way stashing. Stylish enough for town but substantial enough for basecamp, this jacket is my go-to layer for outdoor fun. Shielding your face and neck from the sun is easy with this waterproof, baseball‑style sun cap that's built for all-day comfort. As the brim shades your eyes, the extended flap protects your neck from UV rays; come sunset, it can be comfortably folded up into the cap. One reviewer says it's even lighter than a traditional baseball cap, and the breathability eliminates that head-sauna feeling even in heat. Roomy enough for wider heads, the adjustable strap keeps it comfy no matter your size and secure no matter the wind level. The quick-dry fabric handles morning dew or light rain with no fuss, too. A scraped knee or hot-spot blister won't ruin your day if you've got a proper first-aid kit on deck. I usually bring this Hart Outdoor First Aid Kit with me while visiting national parks, but this similar option by Rhino Rescue has many of the same supplies inside. This featherweight kit tucks 114 essentials into a slim, clippable pouch. The Moleskine patches can help prevent blisters before they start, and the waterproof exterior prevents gauze, bandages, and cotton swabs from getting soaked on rainy days. With burn gel, a disposable tourniquet, and an emergency blanket ready to go, it's surprisingly thorough, and the sturdy zip case slips unnoticed onto or into any pack. Even if you plan on making it back to your car or campsite before sundown, it's important to keep a light source on hand. Continuing onward in low light is easy with this twin-pack of Energizer headlamps, on sale for 47 percent off. These headlamps pack 260 lumens into a compact water-resistant shell, illuminating the trail ahead of you. The dimming dial and three beam modes—wide, spot, and red—let you dial in the perfect amount of light, while the 35-hour battery life will keep you going long into the night. Every second counts in an emergency, and this piercing 120-decibel whistle can help ensure your call for help won't go unheard. Three sound chambers produce a powerful, attention-grabbing whistle that blasts in multiple directions and can reach rescuers even over heavy wind or rushing water. Available in multiple vibrant colors, this small, waterproof whistle visually stands out while clipped to your hiking bag or keys, keeping you safe and prepared for every hike, paddle, or alpine scramble. Juice up your phone with an extra charge or two on the trail thanks to this rugged, compact power bank that delivers 9600 mAh of power. It's rated IP67 for full dust and waterproof protection and comes with a built-in, 50‑lumen flashlight. Weighing in at just over 10 ounces and compact enough to slip into a jacket pocket, this nifty power bank has three ports that allow you to top off multiple devices at once. For unexpected rain, camp showers, or dips in the lake, this Rainleaf towel gets you dry again quickly. At 48 inches long, it's big enough for head-to-toe drying, but is made with a microfiber material that rolls up into a small, packable pouch. It soaks up nearly five times its weight and dries out quickly, so you won't have any smelly, moldy fabrics hanging out in your bag. I love how the suede-like material feels on my skin, and it doubles just as well as a beach towel or small picnic blanket, too. Keeping your hands warm without adding bulk is easy with these slim, stretchy New Balance gloves. Lined with soft fleece, these gloves have a silicone grip pattern that helps you to hold your gear and gadgets securely, and touchscreen-ready thumbs and index fingers let you check park maps or snap photos without exposing skin. Easily stuffed in your pocket once the sun climbs, these gloves combine warmth, dexterity, and packability for crisp mornings spent exploring the parks. This mini multitool keeps me ready for the small surprises a park day can throw my way. The butterfly-open design gives quick access to tweezers for bee stings or wooden splinters, and sharp scissors for clipping trail tape or loose threads—all while staying impressively lightweight. Compact and durable, it's a simple way to stay prepared for resolving small snags and enhance your first-aid gear without adding bulk to your bag. Love a great deal? Sign up for our T+L Recommends newsletter and we'll send you our favorite travel products each week.