
Addingham woman with incurable cancer to run Everest marathon
A woman with incurable breast cancer is preparing to travel to the Himalayas to take part in the world's highest marathon. Shaunna Burke, 49, from Addingham, West Yorkshire, had booked her place on the Everest Marathon in 2024, but was forced to delay her plans for a year after she was diagnosed with stage four breast cancer. The cancer had spread to her liver and in the past 12 months she underwent four months of chemotherapy, a double mastectomy, liver surgery and radiotherapy.Dr Burke, a keen mountaineer and associate professor in exercise and health psychology, said: "I approached my treatment like I was training for the hardest climb of my life."
This will be her first marathon but not her first major summit.She has previously climbed four out of the seven highest peaks in the world - Mount Aconcagua in Argentina, Elbrus in Russia, Kilimanjaro in Africa and Everest in Nepal.Dr Burke has been to the Everest region three times before, first visiting back in 2003."Before my diagnosis, I was training for the Everest Marathon and to do this climb," she said."Then when the diagnosis struck my life, I took a sharp turn and I had to put a lot of short term plans on hold. "Long term plans became very uncertain and at the time of my diagnosis, I thought there might not be a chance that I could get back to Nepal."There were some some very dark moments when I didn't know what I'd be facing," she said.Dr Burke became the second Canadian woman to summit Everest in 2005 and since then she has also researched the psychology of mountaineering, and the preparation needed for a huge climb like Everest.
Dr Burke, whose work involves studying exercise and its effects on cancer, said throughout her cancer treatment she managed to stay fit, running to and from her hospital appointments as a way of coping. "Each time I had treatment, I ran from my house to the chemotherapy bus and parked my car further away from St James's Hospital so I could run three miles to radiotherapy," she said. "Staying active helped me to tolerate my treatment – I experienced few side effects, and it also helped me psychologically."As a researcher into the links between exercise and cancer, Dr Burke said in a surreal way she "applied her own research to her own life".She said: "I approached it with the mentality of a researcher in exercise and cancer. "I'm very familiar with how you get patients ready for treatment, whether that be surgery, chemotherapy or radiotherapy."I developed my own 'prehabilitation' plan that was tailored to me, which not only involved exercise, but it also involved looking at a spectrum of elements that I could adapt that would help make my treatment as effective as possible. "That included reducing stress as much as much as I possibly could, ensuring that I had a healthy diet, and then exercise being paramount to to my training plan."As well as running outdoors, Dr Burke has been training at the OTE Performance Centre and Altitude Chamber in Leeds. Her work at the University of Leeds, which has been supported by funders including Macmillan, Yorkshire Cancer Research and Cancer Research UK, have shown that people should keep as active as possible before and during treatment to aid recovery.
The Tenzing Hillary Everest Marathon is an annual race which starts at Everest Base Camp and finishes in the town of Namche Bazaar. It is held on 29 May to celebrate the Everest ascent by Tenzing Norgay Sherpa and Sir Edmund Hillary on the same date in 1953.Dr Burke is due to travel to Nepal on 15 May, as before the marathon she is to complete a 6,119 metre (20,075ft) climb of Lobuche Peak. The peak is a separate challenge within the Everest region, which requires technical climbing skills and high-altitude acclimatisation - something she hopes will help prepare her for the marathon. Dr Burke has so far raised more than £7,000 for cancer charity Macmillan, which helped her during her treatment at Airedale Hospital and St James' Hospital in Leeds. Lisa Martin, relationship fundraising lead for Macmillan, said: "This is a monumental challenge and we are behind Shaunna all the way."We are so grateful that she has decided to donate the money raised to Macmillan, as whatever she raises will go a long way in providing vital support for people living with cancer."Shaunna is so dedicated to this challenge and wish her all the very best of luck. Shaunna – thank you so much for supporting Macmillan."
Listen to highlights from West Yorkshire on BBC Sounds, catch up with the latest episode of Look North.
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BBC News
4 days ago
- BBC News
Addingham woman with terminal cancer completes Everest Marathon
A woman with incurable breast cancer has said her resilience "paid off" after she completed the Everest Burke, from Addingham, West Yorkshire, was diagnosed with stage four breast cancer in 2024, and has since undergone four months of chemotherapy, a double mastectomy, liver surgery and Burke, an associate professor in exercise and health psychology at the University of Leeds, completed the race on 29 May in seven hours and 41 minutes, finishing fourth in her said the marathon - which is the world's highest - was "extremely demanding on the body", as starting at such a high altitude meant there was less oxygen in the air. "The Everest Marathon actually starts at an elevation of 5,300m [17,388ft], which is very taxing on the human body," she explained."The body is under stress because of the low oxygen in the air, so everyday simple tasks - getting in and out of your tent to walk to the dining tent or to walk to the toilet tent - can actually become very difficult."Your heart rate becomes elevated, breathing becomes more laborious - so if you can imagine trying to run a marathon at that altitude, how hard that actually is."Despite this, Dr Burke said the atmosphere among the competitors was "absolutely fantastic", with at least 200 participants from 32 different countries running in the marathon. "Everyone was united by just wanting to be in the mountains and to experience something very different," Dr Burke said. "It is not just a marathon, it is more than that. It passes through the Sherpa villages, passes through the monasteries."It offers that real inside look into the cultural heritage of the Khumbu Valley."Dr Burke, who is Canadian, has been to the Everest region three times before, first visiting back in work involves studying exercise and its effects on cancer, and throughout her cancer treatment she said she had managed to stay fit, running to and from her hospital appointments as a way of has previously climbed four out of the seven highest peaks in the world - Mount Aconcagua in Argentina, Elbrus in Russia, Kilimanjaro in Africa and Everest in Nepal. Dr Burke said the Everest Marathon "played to my strengths as a mountaineer"."I summited Everest in 2005, so I do know what it's like to push myself in high altitudes. "That resilience, I have it within me, and I think it paid off."It took me seven hours and 41 minutes to complete the marathon, you can't compare this to a marathon at sea level."I ended up finishing fourth for females in the foreigner category, so I am very pleased with my result." Dr Burke vowed not to give up on her passion for the mountains, and said: "Bigger mountains are coming next, watch this space."The Tenzing Hillary Everest Marathon is an annual race which starts at Everest Base Camp and finishes in the town of Namche is held on 29 May to celebrate the Everest ascent by Tenzing Norgay Sherpa and Sir Edmund Hillary on the same date in only did Dr Burke complete the marathon, to acclimatise less than two weeks before she also climbed the 20,075ft (6,119m) high Lobuche Peak in Nepal. She has raised more than £10,000 for the Macmillan cancer charity, which helped her during her treatment at Airedale Hospital and St James' Hospital in Leeds. Listen to highlights from West Yorkshire on BBC Sounds, catch up with the latest episode of Look North.


Telegraph
5 days ago
- Telegraph
Sir Chris Bonington: ‘I was inconsolable when I found out my son had died'
Born in London, Sir Chris Bonington was raised by his mum and grandmother after his father left the family. He has climbed or led 19 expeditions to the world's most challenging peaks, including four to Mount Everest. He's written 20 books about his adventures, including losing his close friend Mick Burke on Everest in 1975. He was knighted in 1996. Conrad, his first-born son with wife Wendy, died age three; he went on to have two more sons with Wendy – Joe and Rupert. After Wendy's death from motor neurone disease in 2014, Chris found love again with Loreto. They split their time between Cumbria and the south of France. Best childhood memory? When I was five, we lived on the ground floor of an Edwardian terrace in Hampstead. The back garden had a gate that led directly onto the bottom of Hampstead Heath. During a playdate with a friend, we slipped out the back gate and we went wandering up the Heath happily. Mum was out at work and when Grandma came looking for us, she saw we were gone, panicked and phoned the police. We were found and taken to Belsize Park station. The detective left us unattended in the inspector's office and I noticed a fridge and saw there was a pint of milk in it. I poured it all over his desk, undoubtedly over some arrest warrants and important files. At that moment, he came through the door with my grandma. Thankfully, I wasn't clipped around the ear. Everyone was just relieved we were in one piece. Best lesson you've learnt? Just keep going, even if it means taking a different route. When I was at school, most of my friends had got places at Cambridge or Oxford. Being a single parent, mum couldn't afford it, so I was expected to go to University College London instead. But when I found out I'd failed English, I had to go back to school again. I lasted about half a term, said 'sod this' and dropped out. I knew that meant I was going to get called up for National Service. I decided on the Royal Air Force because I hoped I'd get into RAF Mountain Rescue. To my amazement, I got through selection and ended up at RAF Cranwell. Best thing about climbing? I've climbed from a young age – just starting with trees. The physical and mental side of climbing pushes you and I was good at it. It was a matter of managing or conquering risk. And then as I got older and into mountaineering, I realised that not only did I love climbing, I was very good at organising expeditions. I was meticulous in planning – the guides, or blueprints, were inches thick because of the detail. I'm good at understanding how people work in a group. Being dictatorial builds resentment. When you are involved in a discussion, they're more likely to accept the outcome, and you earn their trust. Best character trait? I don't hold grudges against people. If they've disappointed me or let me down, I quickly get over it. Everyone's human and has their own points of view; I can live with it. When I was an instructor at the Army Outward Bound School in North Wales, I didn't get on well with the brigadier because I made the mistake of once telling him that our lads shouldn't go into the water for a swim one day when the sea was rough and dangerous. He held that against me and made a note on my file. That kind of black mark isn't good for an army career. It was a blessing in disguise; I wouldn't have been happy – my true calling was climbing. Best way to prepare for a climb? I've always gone running. I was a rough runner. I did the Cuillin Ridge in Scotland, solo on a hot day, but I hadn't hydrated enough, so I totally collapsed. These days, given I'm 90, my running days are over, but I go walking. Acclimatising is also vital. In 1978, Andy Rubin, the founder of Berghaus, asked me to lead a team up Kilimanjaro in Tanzania. It's a dead easy mountain, but quite high. Most people who do it know nothing about acclimatisation, and get dragged up by guides too quickly, getting very sick and having a horrible time. Best challenge you've faced and overcome? In 1977, I climbed the Ogre, a mountain in Pakistan that had never been climbed before. It's not one of the highest; it's under the magic 8,000m magic range. But it's very, very difficult in every way, including a long, complicated approach. Best advice you'd give to a new climber? Be realistic about what you can do. Really think about it. Find out as much as you possibly can about the location, expedition or event. Then having done that, really look at yourself and think about how capable you are and how to get through it. Most of all enjoy it, and be challenged by it because to be worthwhile, you have to be challenged. Worst challenge you've faced? Leading an expedition attempting K2 (the second-highest mountain on Earth) in June 1978. That doesn't mean being out in front, you put your best climbers out front. Leading the expedition means directing it as a whole. The best position for my role is to be two camps behind the lead climber because you can see what's happening in the upper part and you've still got a feel of what's happening lower down. Ultimately, we hadn't chosen the best route, but it could have worked. There's a certain point when you're quite high up and we had to cross a long hanging glacier – which was the most direct route, but more difficult. We made it across in a thin line. Two days later, I'm on a rest day at camp and a huge avalanche came crashing down and someone said, 'Christ sake, do you realise one of our guys ahead could be in that?' I later found out that my close friend Nick Escourt had been in it and was killed. Talking to Nick's wife back home in Manchester about it was very hard. Unfortunately, most big expeditions lose people. It's very sad, but as a whole you accept that risk and you have to not be broken by it. Worst regret? I don't have regrets as such because I accept that I can't get everything right. But when it comes to loss, I still find it very difficult to talk about. In May 1966, I was in the Ecuadorian Amazon, to photograph Sangay, an active volcano, for The Telegraph when I was a photojournalist. I received a devastating note from a Kichwa tribesman. My son Conrad had died in a drowning accident. I was inconsolable. Returning through the jungle, on my long journey home, I realised I'd never be able to hold him again. Almost 60 years later, I still get very emotional about it. Worst lesson about society? Capitalism may have its faults, but communism is one hell of a lot worse. You're much better off within a capitalist society that has a conscience. That's why I've stayed loyal to Berghaus and the founders Steven and Andy Rubin; they're responsible capitalists that haven't gone dashing off abroad to avoid paying taxes and want to make a better world. Worst trait? I tend to make decisions very quickly, on tiny things and big things. Then later I'll realise, no that's not a very good idea after all and then I have to backtrack. My wonderful wife Loreto knows, when I make one of these decisions, that there's a good chance I'll change my mind again! I'm also impatient. If I'm interrupted when I'm focusing on something important, I get really irritable. But I get over it quickly, so others don't take any notice of it any more. Worst thing in the news? The appalling amount of violence that's going on in the world today, aimed very often at vulnerable people. What Hamas did in Gaza was appalling, but the reaction Israel has taken to hammer and hammer the area as a whole is killing so many civilians. For every terrorist they're killing, they're emboldening the remaining ones and creating a dozen more for a new generation whose minds are poisoned. Worst fear for the future? The original atom bombs that were dropped on Hiroshima and Nagasaki are little more than firecrackers compared to the nuclear weapons that exist now. People have become so desensitised to talking about nuclear war, that they almost don't realise the apocalyptic effect it would have.


BBC News
28-05-2025
- BBC News
Defibrillator installed on Everest by Oxted man saves climber
A Surrey man who installed a defibrillator which saved the life of an Everest climber has said it made the mountain climb the "most amazing thing I've ever done".David Sullivan from Oxted runs the Creating Lifesavers charity, which raises awareness of CPR and aims to install more defibrillators across efforts most recently led the 62-year-old to the Himalayas, where he installed a defibrillator at an altitude of 20,000 ft (6096 metres) .After returning two weeks ago, David said there were "tears of joy" when he learned the device had saved the life of a French climber whose heart had stopped. He said: "At 4am my phone pinged. I thought it was one of my children. But it came from a sherpa 20,000 ft up Mount Everest."Yes, there are tears of joy. Our defibrillator was activated to save a young French lady's life."Pemba, the sherpa who contacted David, said a young man from the Netherlands saw the defibrillator and used it with the help of an Austrian swift response paid off, with climber Cecile now recovering well in a Kathmandu believes this incident demonstrates that more defibrillators are needed across the said: "This makes every step going up Everest the most amazing thing I've ever done. To know we saved this young lady's life is a crazy feeling." Whilst in Nepal, David also gave multiple CPR classes and equipment to communities with no previous access to the training. Now back in the UK, he hopes to expand Creating Lifesavers' work and aims to rollout a new school course to pupils in founded the Kent-based charity seven years ago after losing four close friends to heart problems, all under the age of 46.