
Yoga Parks developed, equipped with all essential facilities
Lucknow, June 20 (UNI) The Uttar Pradesh government has made extensive preparations for the 11th International Yoga Day, with more than 100 Yoga Parks developed across the state, official sources said here on Friday.
Sources said that in line with the vision of Chief Minister Yogi Adityanath, the Urban Development Department has set up these Yoga Parks in every urban local body across the state, providing all the necessary facilities for yoga and related activities.
Sources said that the parks have been developed as spaces where people can come together to practice yoga, both on International Yoga Day, to be celebrated on June 21, — and throughout the year for regular yoga and other health-promoting activities.
Developed in accordance with the standards set by the Ministry of Ayush, these Yoga Parks are designed to accommodate the theme of this year's International Yoga Day, "Yoga for One Earth, One Health".
Through this initiative, the state aims to create long‑term spaces where communities can continue to practice yoga and adopt a healthier lifestyle well beyond the annual celebration.
According to instructions from Amrit Abhijat, the Principal Secretary of the Urban Development Department, Yoga Parks have been developed in urban bodies across the state.
In Varanasi municipal corporation, Yoga will be held in Shaheed Udyan, Beniya Bagh Park, Harishchandra Park, as well as at Namo Ghat, Assi Ghat, and Ravidas Ghat. In Agra municipal corporation, Yoga Parks have been set up at Balkeshwar Park, Central Park in Awas Vikas, Kalindi Park, and the Municipal Corporation Office Park.
In Lucknow, nine Yoga Parks have been developed, including Gulab Park, Swarn Jayanti Park, Jhande Wala Park, and ED Park. In Kanpur, Yoga Parks have been created in Nana Rao Park, Buddha Park, Sanjay Van, and Parshuram Vatika. Jhansi has the highest number, with about 12 Yoga Parks, followed by Mathura‑Vrindavan with roughly 8 parks. Ayodhya and Firozabad have 3 Yoga Parks each, while Ghaziabad has 10.
The Urban Development Department has instructed District Magistrates, the Directorate of Local Bodies and Municipal Commissioners to make sure these International Yoga Parks have all basic facilities, such as clean drinking water, seating arrangements and spaces suitable for yoga training.
This initiative by CM Yogi Adityanath will not only make the 11th International Yoga Day memorable but will also help bring yoga closer to people across the state.
UNI AB GNK
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Hans India
an hour ago
- Hans India
11 lakh people to perform yoga in Prakasam today
Ongole: Prakasamdistrict collector A Thameem Ansariya announced that Saturday's International Yoga Day programme will witness simultaneous yoga sessions at 6,458 locations across the district with approximately 11 lakh participants, and urged everyone to participate and make the programme successful. The collector Thameem Ansariya, SP AR Damodar, MLAs Damacharla Janardhana Rao and BN Vijay Kumar, Ongole mayor Gangada Sujatha, and others participated in the massive yoga programme with the members of Self Help Groups, at the Mini Stadium in Ongole on Friday. Under the guidance of Yoga Guru Patanjali Balasubrahmanyam, the officials and the people performed yogasanas together. The month-long Yogandhra campaign has been conducted state-wide since May 21 to create awareness about yoga among at the event, Ansariya informed that Prime Minister Narendra Modi and Chief Minister Nara Chandrababu Naidu will participate in the main International Yoga Day programme scheduled in Visakhapatnam on June 21. She mentioned plans to create a Guinness World Record with 2 crore people across the state performing yoga simultaneously at 1.50 lakh locations in the state. She announced that 11 lakh people in Prakasam district have been registered for yoga and were provided training. She congratulated the Self-Help Group members and the district administration for their efforts. She also urged people to continue yoga practice as part of their daily routine, even after the International Yoga Day, to maintain good health. SP Damodar emphasised that the Yogandhra campaign was launched by the Chief Minister with the goal of achieving a healthy Andhra Pradesh by 2047. He highlighted that creating awareness about yoga, especially among women, would help ensure healthy families. He stressed that yoga provides both physical health and mental stability, encouraging everyone to practice it regularly. MLA Janardhana Rao noted that the United Nations declared June 21 as International Yoga Day in 2014 following a request by Prime Minister Narendra Modi, recognising the importance of yoga, which originated in India. He mentioned that approximately 5 lakh people will participate in the main programme in Visakhapatnam with the Prime Minister. MLA Vijay Kumar spoke about the need for daily yoga practice to overcome the stress and problems of modern life, emphasising that good health is essential for achieving anything in life, as stated by the Chief Minister. The event featured the launch of a yoga song composed by singer Nukathoti Sarath Kumar and the release of brochures on drug control by district officials and public representatives. Various districtofficials, police officers, and Self-Help Group members attended the programme.


Time of India
an hour ago
- Time of India
How PM Modi combined varjish and virasat, legacy and lifestyle through Yoga Day
As we mark the 11th International Day of Yoga today – millions will unite from Puri to Paris, from Varanasi to Washington to celebrate India's ancient gift of Yoga to humanity that has transcended borders to become a global symbol of wellness, peace, fitness and unity. Since 2015, Prime Minister Narendra Modi has elevated Yoga into a global phenomenon, merging legacy with contemporary lifestyle. By promoting Yoga as a holistic practice that blends physical postures (asanas), breath control (pranayama) and meditation, he has made it relevant to today's fast-paced world. Events at iconic Indian sites like Rani Ki Vav and Konark's Sun Temple during connect Yoga to our civilizational heritage and its adoption in gyms, corporate offices and colleges, reflect its seamless integration into modern lifestyles. PM Modi's vision has ensured Yoga remains a living tradition and not a relic. A decade ago PM Modi proposed June 21 as the International Day of Yoga during his inaugural UN General Assembly speech. Within an unprecedented 90 days the resolution garnered support from 177 countries, setting a record for the fastest UN consensus. This diplomatic triumph was not just a win for India but a recognition of Yoga as a secular, inclusive practice. PM Modi's persistent advocacy through international forums and bilateral engagements ensured Yoga's official recognition and millions now participate in Yoga Day celebrations, from New York's Times Square to Tokyo's public squares. Since then, Yoga has evolved into a bigger worldwide phenomenon. Its appeal lies in its simplicity and adaptability, requiring only a mat and of course mindfulness. Indian embassies and cultural missions have fueled this global enthusiasm through 'Yoga diplomacy' organising events, workshops and festivals. Social media has amplified its reach with influencers, celebrities and everyday practitioners sharing Yoga's benefits. Yoga's universal language of wellness has made it a truly global movement. On one hand, Yoga embodies India's virasat (heritage) while redefining varzish (fitness). By hosting Yoga sessions at 100 iconic tourist spots and 50 cultural heritage sites, India is underscoring Yoga's deep roots in our civilizational ethos. These sites are not mere backdrops but symbols of continuity, linking ancient wisdom to modern practice. Unlike Western fitness regimes focused on competition, Yoga offers an inclusive, collaborative approach to fitness, aiming for harmony between body, mind and environment. In a sense, it is also our message to the world – we need less of divided camps and fighting and more of uniting – from Ukraine to Russia, from Israel to Iran. We need a situation of collaboration with environment not one of conflict. Yoga's greatest strength is its inclusivity, transcending barriers of religion, culture, and ideology. Rooted in Indian philosophy, it requires no faith or ritual- only awareness and discipline. Christians in California to Muslims in Abu Dhabi to Buddhists in Tokyo and atheists in Beijing – all practice Yoga and are united by its universal appeal. In a polarised world, Yoga serves as an apolitical oasis fostering unity through shared breath. This message of Yog or union is what makes it India's most potent expression of soft power, quietly shaping global perceptions and narratives without force. Unlike traditional diplomacy, Yoga builds bridges through serenity not cynical strategy. Indian missions worldwide host Yoga programs, while Indian Yoga teachers are celebrated globally. This subtle cultural influence strengthens India's global presence fostering goodwill and mutual respect by offering a philosophy of peace and wellness. Yoga truly positions India as a beacon of harmony in a world grappling with division and conflict. It strengthens our advocacy of Buddh over Yuddh! Yoga has also revolutionised fitness by offering a low-cost, low-injury and high-impact alternative to conventional workouts. Its emphasis on mindfulness and flexibility suits all ages and all body types, challenging the aggressive, vanity-driven pumping iron culture. Integrated into corporate wellness programs, schools (via NEP 2020) and public health initiatives like Ayushman Bharat, Yoga promotes preventive healthcare and reduces non-communicable diseases too. Yoga industry has also sparked huge economic growth. Globally, it's a US 130 billion dollar market with India's wellness economy projected to hit US 70 billion dollars by 2026. The Ministry of AYUSH's Yoga Certification Board has professionalised training, creating jobs for thousands, especially in tier-2 and tier-3 cities as certified trainers, retreat facilitators and wellness consultants. Digital Startups are merging technology with tradition, offering AI-driven posture correction and virtual classes, further boosting the Yoga economy. Under PM Modi's leadership, Yoga has now transcended its ancient origins to become a global lifestyle, uniting heritage and fitness, tradition and innovation, Vyayaam and Virasat. Its official recognition by the UN, its widespread global adoption and its economic impact highlight India's cultural influence. As a soft power, Yoga builds bridges where muscular politics falter and its inclusive nature unites diverse communities. Yoga is not just India's past—it's shaping a healthier, harmonious future for the world, with Bharat truly in the leading pose. Facebook Twitter Linkedin Email Disclaimer Views expressed above are the author's own.


India.com
an hour ago
- India.com
International Yoga Day 2025: Origin, Benefits, And Beginner's Guide To Embrace Yoga For A Healthier Life
Yoga is not just a fitness trend; it's a timeless science of wellness. As the world celebrates International Yoga Day 2025 today, millions are joining together in a global celebration of health, mindfulness, and spiritual well-being. But what exactly is yoga, how did it originate, and why has it become such a powerful tool for modern living? Let's dive deep into the story of yoga, its life-changing benefits, and how beginners can start their own transformative yoga journey. What Is Yoga? Yoga is a holistic mind-body practice that combines physical postures (asanas), breathing exercises (pranayama), meditation (dhyana), and ethical principles (yamas and niyamas). The word 'Yoga' comes from the Sanskrit root 'yuj', which means to unite. At its core, yoga aims to harmonise the body, mind, and spirit. While in the modern world yoga is often seen as a form of physical fitness, its essence lies in self-discipline, inner awareness, and achieving balance in all aspects of life. How Did Yoga Originate? Yoga originated over 5,000 years ago in ancient India, making it one of the oldest spiritual and wellness practices in the world. Its earliest references are found in the Rig Veda, a sacred Hindu text. However, it was the sage Patanjali who systematised yoga around 200 BCE in his classic work, the Yoga Sutras. He laid out the Eightfold Path of Yoga, also known as Ashtanga Yoga: 1. Yama – Moral codes 2. Niyama – Self-discipline 3. Asana – Physical postures 4. Pranayama – Breath control 5. Pratyahara – Withdrawal of senses 6. Dharana – Concentration 7. Dhyana – Meditation 8. Samadhi – Enlightenment Over time, yoga evolved across cultures and traditions, becoming both a spiritual and physical discipline practiced worldwide. Why Is International Yoga Day Celebrated? International Yoga Day was first proposed by Prime Minister Narendra Modi at the United Nations in 2014. It was officially adopted by the UN and first observed on June 21, 2015, the summer solstice, the longest day of the year in the Northern Hemisphere. The day aims to promote the global adoption of yoga and to highlight its importance in leading a balanced and peaceful life. Every year, the day is marked by mass yoga events, workshops, and awareness drives across countries. What Are the Benefits of Practicing Yoga? Yoga isn't just a physical workout, it is a comprehensive system for improving your entire being. Here are the top science-backed and time-tested benefits: 1. Physical Health ► Improves flexibility, posture, and strength ► Aids in weight management ► Enhances respiratory function and energy levels ► Supports cardiovascular and digestive health 2. Mental Well-Being ► Reduces stress and anxiety ► Improves concentration and memory ► Balances mood and emotional stability 3. Spiritual and Emotional Growth ► Increases self-awareness ► Encourages mindfulness and compassion ► Helps in building inner peace and clarity How Can Beginners Start Practicing Yoga? If you're new to yoga, don't worry, yoga is for everyone, regardless of age or fitness level. Here's how you can begin: 1. Start Simple Begin with basic poses like: ► Tadasana (Mountain Pose) ► Balasana (Child's Pose) ► Bhujangasana (Cobra Pose) ► Sukhasana (Easy Sitting Pose) ► Savasana (Corpse Pose for relaxation) 2. Practice Daily, Even for 10 Minutes Consistency is key. Even 10-15 minutes of daily practice can bring noticeable results in a few weeks. 3. Learn From Reliable Sources Join a certified yoga class or follow trusted online instructors. Apps and YouTube channels offer beginner-level guided routines. 4. Use the Right Equipment A non-slip yoga mat, comfortable clothing, and optional props like blocks or straps can enhance your practice. 5. Listen to Your Body Yoga is not about pushing yourself too hard. Stay mindful and adjust poses to suit your level. Yoga for Different Needs Whether you want to lose weight, manage diabetes, or reduce anxiety, yoga has something for everyone: ► For stress relief: Try restorative yoga and deep breathing ► For weight loss: Power yoga or vinyasa yoga is ideal ► For back pain: Focus on poses like Cat-Cow, Bridge, and Downward Dog ► For seniors: Gentle chair yoga can help maintain mobility What to Avoid When Starting Yoga 1. Don't skip warm-ups and cooldowns 2. Avoid practicing right after meals 3. Don't compare yourself to others, your yoga journey is personal 4. Avoid overexertion, rest when needed Yoga and Lifestyle: More Than Just a Routine Yoga encourages a holistic lifestyle. Along with physical poses, it emphasises: 1. Clean eating (sattvic diet) 2. Positive thinking 3. Non-violence (Ahimsa) 4. Mindful living This lifestyle shift can profoundly affect your long-term health and happiness. International Yoga Day 2025: How to Celebrate Join a community yoga session, participate in virtual classes, or even host a yoga challenge with friends. The idea is not just to perform yoga, but to embrace its philosophy in your daily life. Yoga is more than stretching or a trendy workout. It's a lifestyle rooted in ancient wisdom that can transform your body, mind, and spirit. As International Yoga Day 2025 approaches, take a step toward inner balance and outer strength, one pose at a time.