
Man loses 43 pounds in six MONTHS with the weight loss drug that doesn't require insurance - here's how you can shed the pounds fast too
Losing weight is a journey for most people. Some have an easier time than others, but ultimately it takes some serious effort to reach your goal. If you've tried and still don't feel your best, it may be time to give Hims a try.
The company offers weight loss drugs featuring the same active ingredient found in Ozempic. The difference is that Hims won't weigh you down with hefty costs, approval time, or insurance requirements. It's a holistic program that takes your own unique needs into account to help you be your healthiest and most confident self.
Hims Weight Loss
Are you ready to finally lose the extra pounds? Join the many who've seen results that actually last with the Hims weight loss plan.
It's streamlined and tailored specifically to your needs, beginning with a simple questionnaire that takes into account your health history, weight goals, and habits.
If prescribed, you'll receive a personalized program featuring either an oral medication kit or compounded GLP-1 injections featuring the same active ingredient found in Ozempic.
The results are astounding, with users like Joshua above seeing the weight absolutely fall off in mere months
If that sounds good to you, Hims weight loss could be exactly what you need. From day one, it's clear that this journey is 100 percent about you.
You'll begin by filling out a brief yet detailed questionnaire, providing Hims with information about your health goals, your weight, and your medical history. All of these details are vital to crafting a customized program that works best for you.
Once your profile is complete, a licensed medical provider will go over your responses. If you're approved for treatment, you'll receive a personalized weight loss plan. Whether you're prescribed an oral medication kit or compounded GLP-1 injections, it's all about what is right for your body.
Absolutely everything is taken into account and woven into your plan, including your sleeping habits, physical activity level, and nutritional profile. What do you eat? How often do you snack? What's your appetite like? Is regular exercise part of your life?
All of these factors play important roles in your overall wellbeing, and they factor into your Hims weight loss plan, too. While your medication is the primary agent that helps things begin moving in the right direction, the decisions that you make in other areas of your life will support better habits and long-term success.
Plus, everything is handled completely online. You'll use the Hims app through your journey to stay in control of everything.
Use it to connect with your provider (regular check-ins are included), make adjustments to medication and dosages, track your progress and habits, and even get motivation for workouts and changes to your diet.
It's super comprehensive and streamlined, so you'll always feel like you've got someone in your corner during what can otherwise feel like a lonely path. Hims has got you every step of the way!
Those who have tried Hims have nothing but praise for the program. 'The impact physically has been fantastic,' raved one user. 'My clothes fit again and my partner has noticed a difference.'
'Every weight loss program I tried left me frustrated,' shared another. 'That's when I discovered Hims. Now, I'm making progress, and more importantly, I'm able to maintain it.'
A third client said, 'I went from XL shirts to medium. Just amazing. It was a wild feeling to never have that urge to snack or want a second helping. The other impact? I have more energy than ever.'
This could be you — sooner than you think! Why wait to make your weight goals a reality? Hims makes the journey easier and more accessible than ever.
*DISCLAIMER: Not available in all 50 states. Hims Weight Loss is a holistic program that includes nutrition support, technological tools, and custom medication kits or a compounded GLP-1 prescribed based on what your provider determines is medically appropriate and necessary for you. Hims Weight Loss includes compounded products which are not approved or verified for safety or effectiveness by FDA. See website for full details, important safety information, and restrictions, including online provider consultation requirements.

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Telegraph
23 minutes ago
- Telegraph
Why this scientist believes bread is making us sad
Could the bread in your sandwich, the pasta in your salad or the oats in your breakfast be making you depressed? That is the theory that scientists are avidly exploring with studies showing a link between gluten and an array of mental health conditions, from ADHD to schizophrenia. Deanna L Kelly is a professor of psychiatry for Mental Illness Research at the University of Maryland School of Medicine, who has spent the past 17 years leading clinical trials in schizophrenia and severe mental illness, as well as being active in psychopharmacology research. 'I would have been sceptical if you'd told me I'd end up studying this connection,' says Kelly. 'My line of thinking was therapy and medications; I didn't know food and diet could actually be good medicine.' Her scientific journey began by analysing data from soldiers during the Second World War. It showed that during wheat shortages hospitalisations went down. Kelly and her colleagues then looked at the work in the 1970s of Curtis Dohan, a psychiatrist, who was publishing cases of people with schizophrenia recovering on a wheat-free diet. Dohan also visited remote islands in Papua New Guinea, where wheat was not part of the diet and found schizophrenia to be virtually absent, compared to its occurrence in wheat eating populations elsewhere. Kelly then had the opportunity to run a large clinical trial looking at the antibodies produced by the body in a reaction to gluten. What she found was very high rates of antibodies to gluten in the bodies of people with schizophrenia. Her findings have now led her to believe there is a strong connection between brain function and people who have gluten sensitivity. And she is not alone. Evidence shows that consuming foods containing gluten may be linked to a host of psychiatric symptoms, via an immune response, in up to one in 17 people. Get Your Brain Off Grain, the book she has co-authored, draws together the most up to date research on the subject. 'There's really been this disconnect between gastroenterology and psychiatry. We don't know everything. But it's another step closer connecting the dots about these illnesses.' What is gluten sensitivity Gluten is a group of proteins found in wheat, barley and rye. These are key grains found in breads, pastas, pastries and many other of our favourite foods. Some people are sensitive to gluten. This means their immune system 'fights' against gluten as a foreign invader in the body. Coeliac disease is the most well-known type of gluten-related autoimmune disease. It causes damage to the digestive tract leading to a range of gastro-intestinal symptoms such as diarrhoea, bloating and stomach pain, as well as fatigue, weight loss and skin rashes. Coeliac disease runs in families and is diagnosed via a blood test or intestinal biopsy. It is related to another type of gluten sensitivity, often called non-coeliac gluten sensitivity (NCGS), which is about 10 times more prevalent than coeliac disease. However tests for coeliac disease are often negative in those with NCGS. 'It's challenging for someone to be diagnosed with non coeliac gluten sensitivity,' says Kelly. Gluten and inflammation Gluten was only introduced into our diets about 6,000 years ago. 'The idea of breaking it down is really challenging for our bodies and it never breaks down completely,' says Kelly. When a person with gluten sensitivity eats something with gluten in it – even 'healthy' brown pasta or bread – their body produces antibodies to fight against the gluten. While two types of protein join to make gluten, gliadin and glutenin, it is the former that induces an immune response. This can cause inflammation and contribute to damage in the gut, which leads to the development of 'leaky gut'. The weakened gut wall allows the antibodies to gliadin to leak from the intestine into the general bloodstream. 'When it gets across the stomach lining, the body sees it as a foreign substance for some people,' says Kelly. Inflammation and the brain Consequently inflammation may occur in other parts of the body, including a person's brain. When the antibodies' fight gets to the brain, symptoms that develop may include not only foggy thinking, and lack of energy, but also poor emotional control, anxiety, mood changes, hallucinations and/ or seizures, that are often resistant to treatment with medications. 'There's a specific peptide sequence called 33-mer [found in wheat] that is highly associated with an immune response,' says Deanna. 'If you look at the structure of that, it's very similar to one of the structures of the GRINA receptor, a receptor in the brain. So our bodies potentially can't tell the difference.' It is one of Kelly's theories that in some people their immune system might be attacking some of the tissue in the brain because it looks like gluten. 'We have a paper showing that these antibodies to the receptors to the brain are higher in people who have the antigliadin antibodies.' What causes depression and anxiety The area of the brain called the amygdala functions to help calm fear and anxiety. People with anxiety disorders have been shown to have an exaggerated amygdala response when exposed to events that evoke anxiety. Serotonin, a chemical messenger in the nervous system and part of the brain's communication system, is believed to be a key neurotransmitter involved in anxiety disorders. Interestingly, the gut provides approximately 95 per cent of the body's total serotonin and production is influenced by the particular balance of gut microbes in the individual person. Of course, not everyone with psychiatric and neurological issues is gluten sensitive. However, what is interesting, says Kelly, is that: 'All these disorders that we write about, the literature now is leaning towards them all having inflammation as a cause. 'The immune system is likely not working right in some people. And that leads to inflammatory markers and inflammation. My suggestion is that to some people, gluten is one of the culprits in this immune inflammatory reaction.' The most common symptoms Kelly sees among her psychiatric patients are brain fog, anxiety or depressive symptoms. 'They sometimes have headaches and migraines. Joint pain is common too.' Coeliac disease and NCGS diagnoses are more common in individuals with ADHD symptoms than in the general population. The link between coeliac disease and depression is well-established. One large study of over 2,000 people with coeliac disease showed a 39 per cent lifetime prevalence of depressive symptoms. 'One theory is that depression stems from the difficulty of living with a chronic illness,' says Kelly. 'But there are studies showing a more direct physiological link between coeliac disease and depression.' There is even clearer clinical data that those with schizophrenia can be helped by following a gluten-free diet. One patient of Kelly's suffering from schizophrenia always saw her illness worsen after having gluten. 'She was doing well in the community but when she had gluten she would be hospitalised. 'When she got into the hospital they would give her gluten because they wouldn't believe the family that that mattered. Each time the family would have to fight about it at every hospital.' Other proteins are also linked to inflammation of the brain. 'Casein from milk is another protein that is highly immunogenic.' The role of ultra-processed foods (UPFs) Outside of the gluten realm there's a movement towards understanding the impact of ultra-processed foods on our health. 'There's evidence to show that depression and anxiety and most mental health conditions are higher in people who eat high levels of UPFs, especially in the western diet.' And wheat is part of that. Wheat is now the most widely cultivated crop in the world, and it supplies 20 per cent of all food calories and protein consumed by the global population. 'The data is showing us that there are more people sensitive to gluten than before, we think that's due to a higher gluten content in UPFs.' One of the reasons why gluten may now cause a more severe immune response is that there has been a six-fold increase in the gliadin content of wheat over time. This may be down to the use of high-nitrogen fertilisers and how wheat is processed. The antibodies show the way One young woman who came to Kelly suffering from anxiety and brain fog had previously been tested for gluten sensitivity by her gastroenterologist. 'She was told she didn't have coeliac disease or gluten sensitivity. So I brought her in to take part in my study, and sure enough her antibody response was the biggest I'd ever seen. 'I actually found antibodies to suggest coeliac disease, which are called TTG. I gave her the paperwork and said, 'please go back to your doctor'. When she went back, they did a biopsy and they found she had coeliac disease. It had been missed.' She is one of almost a thousand people in the general population that Kelly has tested for gluten antibodies. 'When people have these antibodies, once I say, 'You're positive for this, it might be worth trying a gluten free diet ', most people report their joint pain went away, or their brain fog, or their anxiety and depression improved.' She has published 24 peer reviewed studies around these antibodies and the relationship of gluten to neurological and psychiatric illnesses. 'Thirty per cent of my patients with schizophrenia have antibodies to gliadin. That means their body is having an immune response to wheat.' Should you change your diet? Her work has changed her diet. Kelly now eats a low carb, almost gluten free. 'I'm not a fad diet person,' she says. 'If you'd told me I would be studying this I would have laughed. But science took me there.' From looking at animal studies, the data would suggest that gluten could be bad for everyone. 'We haven't gone so far as to say that,' says Kelly, cautiously. 'But when you start to dig into it, and you've seen what a brain looks like of an animal of gluten, it really makes me think twice about how much should be in my diet.' Still, not everybody should be on a gluten-free diet. About 10 per cent of the population have NCGS. And Kelly sees lots of people who have no immune response at all. 'Their bodies handle it fine. But then there are lots of people who have the antibodies and coeliac in their families and that's where removal could really help people.' While it's not going to be a cure all for everybody, typically Kelly sees changes in her patients in as little as three weeks. Brain imaging data has also shown how the blood flow in their brain improves on a gluten-free diet. 'We do recommend talking to your dietitian or doctor beforehand. That's because many foods that contain gluten are fortified with minerals and vitamins that our body needs, but struggles to get from our diet. Things like folic acid. You need folate for your brain.' She also notes that for those who have a psychiatric disorder, such as depression or schizophrenia, eating a gluten-free diet can be a challenge. 'Once you are sick, it's easier to just continue to eat gluten because it's cheap and you don't have to spend time cooking. When you're not feeling well you don't want to spend time cooking fresh vegetables. It becomes a cycle.' Food as medicine Over 2,000 years ago Hippocrates said, 'let food be thy medicine and medicine be thy food'. 'All this time later we are now starting to pay attention to the impact of the food we put in our body,' says Kelly. The parents of one young man with a seizure disorder noticed that every time he had a big spaghetti meal his seizures were worse. 'And no one thought that that was related,' says Kelly, who was consulted by a neurologist on the case. 'While he didn't test positive for coeliac disease, he did have antibodies to gliadin. And so we suggested a gluten free diet and he has been seizure free since.' However, it is challenging for people to understand that a gluten-free diet helps their brain. She is used to resistance to new ideas, that is the lot of the scientist. However she says: 'We now have the technology. We can look at brain imaging and antibodies and show that it actually connects. We know for a fact that the brain is impacted by what we put into our gut and now we have to unravel all the mysteries there.'


Daily Mail
23 minutes ago
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Grandmother, 47, who lost five stone on Mounjaro reveals common mistake made by beginners - are you guilty of it?
A grandmother whose life 'did a 180' after taking Mounjaro has warned of a common mistake new users of the jab often make. Georgina Coomber, 47, from West Yorkshire, started taking Mounjaro in April 2024, and has since lost over five stone and dropped from a size 24 to a 14. The mum-of-three, who has one baby granddaughter, has been so overwhelmed by the positive changes the medication has empowered her to make, that she has set up a TikTok channel to encourage and support other people on a similar journey. At her heaviest Ms Coomber weighed more than 17 stone, which, she told Mail Online was the result of having a poor relationship with food from childhood, and gaining weight after welcoming her children in quick succession shortly after she turned 18. She also had several hormone-related medical conditions that affected her weight, including issues with her thyroid, and going into early menopause at just 37. 'I ate my emotions, so whether I was happy, sad, or whatever I was, I always ate,' she said. Posting as @ she shared a video to her 38,500 followers listing some of the common mistakes people taking the jabs make, and the first one is something a lot of newbie jabbers might be guilty of. She said: 'Lots of people think "the higher the dose, the more you'll lose". But this isn't necessarily true. 'Personally, I always drag out doses as long as I can. This is to make sure that I don't get any side effects—which I haven't done, because it's allowing my body to get used to that dose.' People taking the medication begin with a month of weekly injections at the minimum dosage of 2.5mg. Then, once the body has adjusted to that strength, and the appetite suppressant effects do not feel as noticeable, users move up a dosage. The pens increase in strength in 2.5mg increments until the a maximum dose of 15mg. Ms Coomber spent four weeks on the first dose, then 12 on the second and third doses of 5mg and 7.5mg. She has been on a 10mg dose for over four months. Other common mistakes Ms Coomber mentioned were people not buying their jabs from a legitimate medical provider, not staying hydrated, and not eating enough. Ms Coomber told the Mail Online that when she first heard about GLP-1 medication she was wary of taking it, but after doing her research and deciding that 'the long-term health risks of obesity were scarier than the side effects of Mounjaro', she obtained a private prescription. Within days she could feel a change in herself—the dreaded 'food noise' which had tormented her for decades finally fell silent. 'I would even take this medication if it was just to silence food noise, not to help me lose weight. 'Having the food noise there constantly for 35 years plus has just been a constant drain. 'Within a couple of days of taking my first jab I noticed it working, and it was the best feeling in the world. 'I just couldn't believe I'd found something that finally took that food noise away. 'I felt like I was carrying the world of on my shoulders. Now I feel a lot lighter—not physically because I've lost weight, but just in my spirit, my soul. 'Everything just feels lighter because I haven't got this food noise consuming my thoughts constantly.' However, echoing many anecdotes shared by other emotional eaters who have started taking Mounjaro, Ms Coomber did experience a difficult period where she was unable to use food to distract herself from difficult emotions. She said: 'After about the third week I had about four days where I felt really low, really low mood. 'I felt really down, I felt really discombobulated, out of sorts. I didn't feel myself at all, and I was really worried about that feeling. 'Looking back on reflection now, I think it was because food wasn't giving me the same comfort anymore. 'I have had to learn to deal with my emotions differently, rather than eat them.' Another big difference Ms Coomber is embracing is feeling confident in her own skin for the first time in her life—and she's making the most of it. She said: 'My whole life feels like it's done a 180, it's just the polar opposite of what it used to be. 'When my kids were growing up I never took them swimming, and I didn't take them abroad on holiday until they were teenagers. 'I've missed out on so much and so have my children. I never took them swimming. I never took them to places where I'd have to show myself. 'I missed out on lots of opportunities just because of my weight. There were certain jobs that I always wanted that I never went for because of my weight. 'But now I feel like I can do anything. I'd never have done TikTok years ago because of how ashamed I was about myself. 'My whole personality, my whole life has changed. It's amazing.'


The Independent
2 hours ago
- The Independent
The US fertility rate reached a new low in 2024, CDC data shows
The fertility rate in the U.S. dropped to an all-time low in 2024 with less than 1.6 kids per woman, new federal data released Thursday shows. The U.S. was once among only a few developed countries with a rate that ensured each generation had enough children to replace itself — about 2.1 kids per woman. But it has been sliding in America for close to two decades as more women are waiting longer to have children or never taking that step at all. The new statistic is on par with fertility rates in western European countries, according to World Bank data. Alarmed by recent drops, the Trump administration has taken steps to increase falling birth rates, like issuing an executive order meant to expand access to and reduce costs of in vitro fertilization and backing the idea of 'baby bonuses' that might encourage more couples to have kids. But there's no reason to be alarmed, according to Leslie Root, a University of Colorado Boulder researcher focused on fertility and population policy. 'We're seeing this as part of an ongoing process of fertility delay. We know that the U.S. population is still growing, and we still have a natural increase — more births than deaths,' she said. The U.S. Centers for Disease Control and Prevention released the statistic for the total fertility rate with updated birth data for 2024. In the early 1960s, the U.S. total fertility rate was around 3.5, but plummeted to 1.7 by 1976 after the Baby Boom ended. It gradually rose to 2.1 in 2007 before falling again, aside from a 2014 uptick. The rate in 2023 was 1.621, and inched down in 2024 to 1.599, according to the CDC 's National Center for Health Statistics. Birth rates are generally declining for women in most age groups — and that doesn't seem likely to change in the near future, said Karen Guzzo, director of the Carolina Population Center at the University of North Carolina. People are marrying later and also worried about their ability to have the money, health insurance and other resources needed to raise children in a stable environment. 'Worry is not a good moment to have kids,' and that's why birth rates in most age groups are not improving, she said. Asked about birth-promoting measures outlined by the Trump administration, Guzzo said they don't tackle larger needs like parental leave and affordable child care. 'The things that they are doing are really symbolic and not likely to budge things for real Americans,' she said. Increase in births in new data The CDC's new report, which is based on a more complete review of birth certificates than provisional data released earlier this year, also showed a 1% increase in births — about 33,000 more — last year compared to the prior year. That brought the yearly national total to just over 3.6 million babies born. But this is different: The provisional data indicated birth rate increases last year for women in their late 20s and 30s. However, the new report found birth rate declines for women in their 20s and early 30s, and no change for women in their late 30s. What happened? CDC officials said it was due to recalculations stemming from a change in the U.S. Census population estimates used to compute the birth rate. That's plausible, Root said. As the total population of women of childbearing age grew due to immigration, it offset small increases in births to women in those age groups, she said. ___ The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute's Department of Science Education and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.