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Hailey Bieber said she struggled with postpartum life. After a difficult birth, I know exactly how she feels.

Hailey Bieber said she struggled with postpartum life. After a difficult birth, I know exactly how she feels.

Yahoo21-05-2025

I planned for the type of birth I wanted with my daughter, but nothing happened like I wanted it.
Hailey Bieber's interview on Vogue about her struggles as a new mom took me back to my experience.
I wish regular moms and celebrity moms didn't have to struggle postpartum.
As soon as the two bright pink lines on my home pregnancy test appeared, happily and suddenly, I knew what kind of birth I wanted.
I was committed to bringing my daughter into the world as gently as possible without interventions or pain medication. I spent nine months preparing, learning how to relieve the pains of childbirth naturally, and mentally committing to holding my daughter skin-to-skin, chest-to-chest, and nursing her moments after birth.
I did everything I could to stay healthy and prepare my mind and body for the marathon of giving birth. I ate right, gave up caffeine, exercised, and went to prenatal yoga several times a week.
And when nothing went as planned, I struggled with my life postpartum.
Despite my meticulously detailed, carefully crafted idea of how my daughter's birth would unfold, nature took a different turn. My water broke, and I needed Pitocin, a drug that starts contractions.
Things got worse when my baby showed signs of distress. Instead of being able to move around the room as I had hoped, I needed to stay in bed, hooked up to monitors and oxygen.
Inexplicably, the doula I had hired to help guide me through the birthing process didn't answer her phone for hours as I continued to labor throughout the day. Although my husband did his best to help, I felt as though I had been abandoned, left to navigate this new and frightening experience on my own.
I kept reminding myself that even though nothing leading up to giving birth was going as planned, it would all be worth it once I held my happy, healthy baby in my arms. However, that didn't go as planned either. Shortly after my daughter was born, she was whisked away to the neonatal intensive care unit. She stayed there for weeks, in a clear isolette that helped keep her alive, as she was diagnosed with one complex medical issue after another. She was fed through a tube, and I needed permission to hold her, help to put her in my arms without disturbing the various monitors and wires attached to her tiny body.
Not having the type of birth I wanted was difficult, but leaving the hospital without my baby caused a tremendous amount of grief. The NICU staff and my OB all suspected that I had postpartum depression.
My husband had to go back to work before our daughter was released from the hospital, and I was mostly left to cry alone. I lost all of my baby weight and then some quickly. People told me how great I looked, but it was hard to take the compliment well. But the pounds fell off, not because I was lucky or focusing on my health. Instead, I was overwhelmed and depressed, unable to find the motivation to nourish myself.
When I read about Hailey Bieber's traumatic experience giving birth to her son Jack, I was immediately brought back to my daughter's birth and the aftermath. Like me, Bieber's labor started with pitocin rather than with the natural waves of contractions many women are taught to expect. After giving birth, she faced a life-threatening complication. Instead of spending the hours after giving birth bonding with her son, she faced invasive interventions to save her life and stop her from hemorrhaging. Bieber has opened up about how hard it has been for her to face what happened and the aftermath, along with the difficulties of adjusting to being a new Mom in a new body.
Too many women have had experiences similar to Hailey's births that didn't go as expected. Bieber, a model and entrepreneur who is married to one celebrity, Justin Bieber, and is the daughter of another, Stephen Baldwin, has access to the best care available and a "team of experts" to help her recover, find her identity as a mother, and feel like herself again. I am very glad that Bieber has this support, and wish it had been available to me and the countless other mothers who go through similar experiences.
Things weren't much better when I had my second child, a surprise baby. After my son's birth, the hospital staff largely ignored me when I told them I was in tremendous pain that was unlike anything I had experienced when I had my daughter. When I asked for help lifting my son and changing his diaper because the pain made it so hard to move, I was admonished, nurses telling me that it wasn't their job to hand me my child, and I would need to work through the pain. I was bleeding uncontrollably, but was only told that I could get no more than my allotted share of ultra-thin maternity pads, which were disappearing at an alarming rate.
About an hour after I arrived home, I passed something extremely large, the size of my child's head. My husband called an ambulance, and I was diagnosed with a retained placenta, a potentially life-threatening condition if not caught and treated. I needed to be admitted to the hospital for several days for IV antibiotics to treat the infection that had already set in. This shook my confidence in the medical system and robbed me, once again, of the precious first days home with a newborn.
While I wish that Bieber and all mothers could have the type of labor they want, sometimes the best-laid birth plans are impossible. Hopefully, Bieber's bravery in being vulnerable and honest will help other mothers like her and me get the support they need when things don't go according to plan.
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The Best Moisturizer for Rosacea Soothes Flush and Restores Your Skin Barrier
The Best Moisturizer for Rosacea Soothes Flush and Restores Your Skin Barrier

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time11 hours ago

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The Best Moisturizer for Rosacea Soothes Flush and Restores Your Skin Barrier

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Metro Detroit mother says March of Dimes was "a lifeline" after son's birth
Metro Detroit mother says March of Dimes was "a lifeline" after son's birth

CBS News

timea day ago

  • CBS News

Metro Detroit mother says March of Dimes was "a lifeline" after son's birth

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Invitations to funerals and shouting at the news: 10 signs you're getting old
Invitations to funerals and shouting at the news: 10 signs you're getting old

Yahoo

time3 days ago

  • Yahoo

Invitations to funerals and shouting at the news: 10 signs you're getting old

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There comes a time in life when wedding invitations dry up, the babies whose christenings you once attended have now left home – and the number of funeral announcements is getting suspiciously larger. So it's no wonder most of us keep a top-to-bottom smart black outfit in the wardrobe. And anyway, after a lifetime of deciding what to wear, maintaining a black uniform feels like the easy way out – doesn't it? But while some people can pull off head-to-toe black – à la Mafia widow or Milk Tray man – most of us end up looking a bit dusty, says Lucinda Chambers, ex-Vogue fashion director and co-founder of 'When you reach a certain age, you feel more vulnerable, and there's a definite nervousness that creeps in – you're afraid of any display of individuality, extravagance or idiosyncrasy. Black is a very easy rut to fall into, because you think it goes with everything. I never put black with black. I combine it with navy or cream to sharpen it up.' Author and broadcaster Hunter Davies, 89, is more definitive: 'No one over 70 should wear black or grey. I only now wear clothes in pink, yellow, green, blue – usually at the same time.' It can feel like a death knell when you mention a new symptom to the GP and they say bluntly: 'Yes, that's just going to be how it is from now on.' But don't believe them – it's never too late to get in shape. Our bodies are equipped with incredible restorative capacity. 'The most health-preserving physical activity you can do is resistance training, because muscle loss (sarcopenia) is both a characteristic and driver of ageing and age-related disease,' says Dr Nathan Curran of London's Reborne Longevity Clinic. 'And skeletal muscle will not only help to prevent falls – it also protects your bones from osteoporosis, which can lead to fractures following a fall. About one in ten people with a hip fracture die within a month – and about one in three die within a year. Anything that stresses your cardiovascular system, and your musculature, is like an insurance policy – not just against dying prematurely, but also for maintaining quality of life in later years.' It's also an insurance policy for slowing down neurodegeneration and dementia, he adds. 'There are very interesting links between loss of cerebral volume – especially in the hippocampus, the part of the brain responsible for memory – and sarcopenia [age-related loss of muscle mass, strength and function]. There isn't a drug combination that comes remotely close to matching exercise for providing comprehensive benefits for brain health.' Turning 60 is a milestone for many reasons – and while it's useful to know you now qualify for free London bus travel, that fact alone is depressing enough. That's before you even come to take the accompanying photo. Do try to look your best – but don't take it too hard if the image ends up looking like a mugshot, advises Lucinda Chambers. 'You're going to look at that bus pass photo for the next 20 years, so you might as well look cheerful. Having said that, mine looks like Prisoner: Cell Block H...' Generally speaking, our experts say it's important to glam up – and rail against the dying of the light. PR expert Fiona Harrold says, 'It's about self-worth. Because if you don't care about how you look, how are other people going to respect you? You're projecting an image of yourself to the world every time you step out the front door. Do you see yourself as attractive, groomed? Because your vibe will go down if you walk around constantly looking dishevelled. We automatically equate that with a loss of va-va-voom – or even depression. We've got to let go of what 59 or 60 looks like in our heads, because it's changed. We all know biological ageing and chronological ageing are two different things now.' Veteran journalist Virginia Ironside agrees: 'I know lots of people who say, 'Oh great. I'm old – I can let myself go.' But that's fatal. You must always be clean, have your hair looking nice, try to keep reasonably thin. Keep your standards up – eat at a table, change your sheets every couple of weeks.' It's very fogeyish behaviour to complain about loud music, tiny sharing plates – or eating off a roof tile – says Jennifer Sharp, former restaurant editor of Harper's Bazaar. She'll happily trek miles to a modern Korean joint in Hackney to try the latest cuisine. She loves eating solo and is a fan of the communal tables available for walk-ins. 'I like all the well-priced small plates that let you trawl through the menu without breaking the bank.' Regularity, she believes, is the enemy of life. 'The easiest way to stay feeling young is to be curious. I never feel I know everything – whether it's food or art or movies or politics. Stay open to new experiences and opinions. Say yes to things.' It's mortifying enough to eavesdrop on the conversations your younger colleagues are having – but to be mistaken for one of their grandparents when you've popped out for a lunchtime snack together is even worse. But there's no shame in being called out for your age, says poet and author Sarah-Jane Lovett. Instead of trying to hide our advancing years – or our grandparenting status – we should revel in the fact that being a modern grandmother or grandfather is something to celebrate. Lovett – a grandmother of two, currently writing a book called The Glamma Diaries – insists: 'We are gods and goddesses of sorts, the elders who bring insight and wisdom to bestow upon the youngers. The trick is to create a force field of magic, underpinned with a firm but kind air of grooviness. Obviously, no one wants to get cancelled for doing the wrong thing – but grandmothers are brilliant at spotting diplomatic minefields and circumnavigating them with aplomb.' And what happens when your woke grandchildren come to stay? She adds: 'As the absolute Queen of the Diplomatic Corps, you will always be prepared with the diplomatic bag – and a heaving fridge full of gluten-free pasta, dairy-free cheese, nut milk, coconut yoghurt and Nosecco. So you really are the ultimate 21st-century gal when the smalls arrive.' Elderly female relatives once had a weekly shampoo and set – and never went out in the rain. We've come a long way since then, but many of us still hide behind a heavy fringe or wispy locks we trim ourselves. The decision to go grey or not is unimportant (just look at super-agers Helen Mirren and Andie MacDowell). But a sharp cut can take off decades – so keep investing in that hairdresser's appointment. 'I firmly believe women can embrace new styles at any age,' says celebrity hair stylist Dar Barot. 'It's about taking that first step and being open to transformation. When hair obscures your face, it can hide features such as well-shaped eyebrows, beautiful eyes, defined cheekbones, a strong jawline – and especially the neckline and shoulders, which are crucial for creating a youthful appearance. A sculpted haircut that frames your face should emphasise these features, while complementing your body shape.' And men shouldn't be complacent either – shaggy eyebrows, unkempt nose hair and a bad comb-over are definite turn-offs. 'My own bugbear is the fade haircut – shortening the hair on the sides and back of the head, with longer hair on top – for older men,' says Barot. 'It resembles a hat rather than enhancing their features. It was also Hitler's favourite hairstyle, so be warned.' You might have raised them – but when your own kids have babies, it can lead to some awkward moments when it becomes clear they're unwilling to trust their precious bundle with you. 'When your beloved offspring and their partner tell you the new thinking on pregnancy, childbirth or child-rearing that they've gleaned in their ante-natal group or from Instagram, listen, keep quiet and do not express an opinion,' advises Lovett. 'If they wax lyrical about placenta encapsulation, don't use the word ridiculous or the phrase 'we didn't do that in my day.' Just swallow and say, 'That sounds great.' 'No one wants to hear about the dark ages – ie before 1990 – and no one ever acknowledges that you've gone through this experience yourself. Understand that while you, until fairly recently, reigned supreme in your family, you are, in one blow, felled. So hold on to the life skills you have acquired and use them with steely dignity – empathy, listening well, cooking for everyone. Modern, shiny parents are there to make us look as if we didn't have the foggiest idea of what we were doing. They are a glossy brigade, with their spreadsheets and everything accessible on an app – and we must also learn from them. They take no prisoners, not even if you gave birth to them.' Okay, so there's an entire sitcom – One Foot in the Grave – dedicated to the phenomenon of men getting grumpier and grumpier as they age. But while Victor Meldrew might have been a bit of an old curmudgeon, he definitely tried to keep himself busy when he wasn't shouting at the TV. 'When you're passively sitting in front of the television, not much is going on in there,' says Prof Kieran Clarke, 73, emeritus professor of physiological biochemistry at the University of Oxford. 'Concentrating is really good for your brain,' she explains. 'Puzzles keep the connections up and the electrics going. You're concentrating all the time and the synaptic connections between neurones are functioning properly.' Watching upsetting news is also genuinely bad for our health. 'Only worry about things you can do something about. Don't worry about anything you can't do anything about,' counsels Prof Clarke, who reads a book instead of looking at her phone before bed. She also advocates listening to Radio 4 and the World Service. 'It helps the cells regenerate, it keeps you stimulated. It's like exercising the brain.' Probably the hardest challenge of old age is finding a new partner if you've been struck by death or divorce. The temptation is to shut up shop to new admirers – but that would be ignoring the fact there's a very buzzy later-life dating scene out there. 'Dating is all about the mindset. If you're open to new experiences and meeting others, and you're easy to approach, you'll naturally attract the right kind of attention,' says Niloufar Lamakan, 66, whose new novel Aged To Perfection tackles 60+ dating using apps, as well as other, more adventurous ways of meeting potential new partners. 'Being open doesn't necessarily mean compromising, but involves giving people and situations a chance.' Lamakan advocates practising openness physically – opening your arms, breathing in and welcoming the world every morning. 'Having fun and being in the moment is also an attractive trait. Being advised to find a hobby might sound like a cliché, but it's a great way to do something you enjoy and increase your chances of meeting someone. But, if you're happy being single, make the most of the freedom and find your own tribe to enjoy life alongside.' Broaden your horizons with award-winning British journalism. Try The Telegraph free for 1 month with unlimited access to our award-winning website, exclusive app, money-saving offers and more.

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