Hidden Sugar: 7 Shocking Health Risks Threatening Women - Jordan News
Hidden Sugar: 7 Shocking Health Risks Threatening Women Sugar is well known for its negative health effects, as it raises blood glucose levels and contributes to chronic diseases. For this reason, health experts advise limiting its consumption as much as possible. اضافة اعلان Nutrition specialist Neha Parihar, who frequently shares insights on health and nutrition, has warned women about the hidden dangers of sugar consumption. She emphasized that this habit could be more harmful than many realize, saying, "You will never do this again." Here are the most significant negative effects of sugar on women's health: 1. Hormonal Imbalance Excessive sugar intake can cause hormonal disruptions, particularly affecting insulin and estrogen. This imbalance has been linked to conditions such as polycystic ovary syndrome (PCOS), irregular menstrual cycles, and fertility issues. 2. Weight Gain and Obesity Sugar is a major source of empty calories, contributing to weight gain and obesity. Excess weight is associated with an increased risk of endometrial cancer, breast cancer, and osteoporosis. 3. Inflammation and Oxidative Stress Overconsumption of sugar promotes chronic inflammation and oxidative stress, which can damage cells and tissues. This increases the risk of conditions such as arthritis, diabetes, and heart disease. 4. Gut Health Disorders A diet high in sugar can disrupt the balance of gut bacteria, leading to digestive issues, autoimmune diseases, and even mental health disorders. 5. Skin Problems and Premature Aging Sugar contributes to skin issues such as acne, rosacea, and premature wrinkles by increasing inflammation and oxidative stress in the skin. 6. Mood Disorders and Anxiety High sugar consumption causes sharp blood sugar fluctuations, leading to mood swings, increased anxiety, and a higher risk of depression. 7. Reproductive Health Issues Excessive sugar intake has been linked to a higher risk of infertility, miscarriage, and gestational diabetes, which can negatively impact reproductive health.
Reducing sugar intake can significantly improve overall health and well-being, helping to prevent these serious risks.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Hamilton Spectator
12 minutes ago
- Hamilton Spectator
PHOTO COLLECTION: Best of French Open Tennis Finals
This is a photo collection curated by AP photo editors. Error! Sorry, there was an error processing your request. There was a problem with the recaptcha. Please try again. You may unsubscribe at any time. By signing up, you agree to our terms of use and privacy policy . This site is protected by reCAPTCHA and the Google privacy policy and terms of service apply. Want more of the latest from us? Sign up for more at our newsletter page .
The Sun
12 minutes ago
- The Sun
Ghana Reports 45 Monkeypox Cases in Worst Outbreak Since 2022
ACCRA: Ghana has reported 45 confirmed cases of monkeypox in the past month, marking its worst outbreak since 2022, Emirates News Agency (WAM) reported, citing the Ghana Health Service (GHS). While no deaths have been reported, the GHS has activated regional emergency teams to intensify surveillance, conduct contact tracing, and support case management in affected areas. Confirmed cases are being isolated, and additional resources have been deployed to bolster health system readiness. Director-General of the GHS, Prof. Samuel Kaba Akoriyea, said the cases were confirmed through laboratory tests. 'We are working around the clock to contain the spread and urge the public to report symptoms promptly and avoid close contact with anyone showing signs of infection,' Prof. Akoriyea added. He stressed the importance of good personal hygiene, avoiding contact with infected persons, and seeking immediate medical attention if symptoms appear.
The Age
13 minutes ago
- The Age
Tear gas, flash-bangs and arrests as LA immigration detention centre protest turns violent
US immigration authorities extended their activity in the Los Angeles area on Saturday (local time) in the wake of protests at a federal detention facility and a police response that included tear gas, flash-bangs and the arrest of a union leader. Border Patrol personnel in riot gear and gas masks stood guard outside an industrial park in the city of Paramount, deploying tear gas as bystanders and protesters gathered on medians and across the street, some jeering at authorities while recording the events on smartphones. 'ICE out of Paramount. We see you for what you are,' a woman said through a megaphone. 'You are not welcome here.' One handheld sign said: 'No Human Being is Illegal.' The boulevard was closed to traffic as Border Patrol officers circulated through the area. ICE representatives did not respond immediately to email inquiries about weekend enforcement activities. The immigration arrests in Los Angeles came as President Donald Trump and his administration push to fulfil promises of mass deportations across the country. On Friday, Immigration and Customs Enforcement officers arrested more than 40 people while executing search warrants at multiple locations, including outside a clothing warehouse where a tense scene unfolded as a crowd tried to block agents from driving away.
