Peruvian fisherman rescued after 95 days at sea survived on diet of cockroaches, fish and turtle blood
'Firstly, it was my faith in God. Because I spoke to him for many days. Because I let him know how important my family was. My mother, my brother, my children,' Máximo Napa Castro – who goes by the name of Gatón – said in an interview with CNN's Jimena De La Quintana.
Keeping hope alive wasn't easy. His morale dwindled along with his food supply. It reached a point where he thought he didn't want to live anymore.
'I even got a knife three times. Three times I got the knife because I couldn't take it anymore,' he said. 'But I told myself: Calm down, Gatón. You can do it. You can do it.'
He said he had packed enough supplies to last him a month. And after those first 30 days at sea, he was ready to head back to land. But that's when his boat's motor stopped running. He tried many times to get it to work again, but to no avail.
From there, he knew he had to ration the few scraps of food and water he had left, hoping it would last him long enough for someone to find him. But after another month or so, his rations ran out. So, he turned to drastic measures.
'After January and February, that's when I started eating roaches and birds, various kinds of fish that happened to jump into the boat.'
He said he had to hunt those birds in the middle of the night. Around 1 or 2 a.m. they would rest on top of his boat and fall asleep. Once they did, he got a club, snuck up behind them and 'pop.'
'I didn't want to do it but I didn't have a choice. It was my life.'
At one point, he even had to hunt a turtle – not for its meat but for its blood since he didn't have anything else to drink.
Not long after that, a hopeful sign finally arrived.
He was about to fall asleep inside his boat. But just 30 minutes later, he heard a loud voice screaming his nickname: 'Gatón!'
It was a rescue worker on a helicopter.
'That's when I said (to God): You did it! You did it!'
The people on board the helicopter gestured to him that another boat would arrive soon to take him home.
After about an hour, as night fell, he finally saw the lights of the boat. He was going home.
'It was something sensational,' he said.
After those excruciating 95 days, he now says he has a newfound appreciation for life.
'I will tell my story worldwide, so the world knows that God is everything in this life, that we put our hand on our chest and fill ourselves with love, give love. That is what we need here on Earth.'

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Five Baha'i Lessons for a Happier Life
Want to stay current with Arthur's writing? Sign up to get an email every time a new column comes out. One of the biggest gripes I have about my academic field of social science is that it explains a lot about human behavior but is very short on prescriptions for how to live day to day. Even when it does have something suggestive to offer, the research almost never supplies evidence of whether its widespread adoption would have a positive effect. The same deficiency is even truer for philosophy, a realm in which big thoughts about life usually remain abstract ideas. In my case, I can resort to a branch of human knowledge that parallels social science and philosophy and is a true laboratory of human behavior and experience. In this field, people think big ideas and act differently because of them, and then we can observe whether doing so enhances their lives. I am talking about religion. Religions in effect ask people to opt into mass human experiments, which require them to convert to a new way of thinking and to live differently from nonbelievers, all in pursuit of particular benefits (both in life and after death). Even for those who don't practice a religion and merely observe religious people, such study can be an invaluable source of information. Indeed, researchers have shown that learning about different faiths promotes a deeper understanding of psychology and culture. Listen: Can religion make you happy? I was reminded of this recently when my friend Rainn Wilson (of The Office fame), who hosts a popular spiritual podcast called Soul Boom, texted me some words of encouragement from his personal faith, Baha'i (pronounced buh- high), in response to a note of desolation I had sounded about the state of the world: 'All men have been created to carry forward an ever-advancing civilization.' His meaning, as I took it, was that we should see such troubles not as a reason for despair but as a blessed opportunity to meet the greater need for love and happiness. Intrigued by Wilson's religiously inspired advice, I decided to dig further into the Baha'i faith. There, I found valuable lessons about happiness that can benefit anyone, regardless of religious commitment. The Baha'i faith originated as an offshoot of Islam, in mid-19th-century Persia (known today as Iran), with pronouncements about God and life from a prophet named Bahá'u'lláh. His teaching—that all religions are valid and come from a loving God—spread quickly and gained many followers. After Bahá'u'lláh's death, the faith was passed down through his son 'Abdu'l-Bahá and great-grandson Shoghí Effendi, and disseminated by many other teachers. Because Baha'i teachings departed from Islam, they were considered heresies by Persian clerics, and the faith and its proponents were violently suppressed. Bahá'u'lláh himself was first imprisoned and then exiled; many of his followers were executed. To this day in Iran, the Baha'i faith is illegal and its followers are persecuted—barred from attending university, holding a government job, or inheriting property. Despite this repression in its place of origin, Baha'i's message is remarkably positive and nonapocalyptic. The faith now counts more than 5 million adherents worldwide, including about 175,000 in the United States. Bahá'u'lláh spoke often about happiness in spite of worldly troubles, which he saw as a normal feature of life, even a part of God's plan. 'Happy is the man that hath apprehended the Purpose of God in whatever He hath revealed from the Heaven of His Will,' he said. He was certainly onto something: As social scientists have shown, middle-aged people who trust God in the face of hardship have lower depression and better self-rated health than those who don't, and people who choose to focus optimistically on the positive aspects of life enjoy much greater well-being than those who don't. To accentuate the positive is not to deny present difficulty or suffering. In fact, acknowledging pain is central to realizing a better future. 'Men who suffer not, attain no perfection,' taught 'Abdu'l‑Bahá. 'The more a man is chastened, the greater is the harvest of spiritual virtues shown forth by him.' This message contradicts our prevailing modern culture that pain is a pathology to be eliminated; it teaches instead the deeply needed truth that suffering is a part of every life and important for learning and growth. 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