
Parineeti Chopra's Fitness Comeback After 'Chamkila' Is Proof That Discipline Wins
Parineeti Chopra has always stood out—not just for her acting chops but also for her openness about personal transformations. Whether she's showcasing her craft on screen or sharing her real-life fitness journey, she never fails to keep it real.
In her latest film Amar Singh Chamkila, alongside Diljit Dosanjh, Parineeti took on the challenging role of Amarjot Kaur. To embody the character authentically, she put on 15 kilos—a physical transformation that was as intense as her emotional portrayal. While her performance left audiences deeply moved, it's her post-film commitment to regaining fitness that's now turning heads.
After wrapping the shoot, Parineeti set a new goal: to return to her fittest self. And she's been doing just that. A recent video on her social media shows her going all in at the gym—weights, core, cardio, the works. In the caption, she reflected on the contrasting phases of her journey.
'I spent six months last year singing in Rahman sir's studio and heading home to binge on junk food, all in an effort to gain 15 kilos for Chamkila," she wrote with a dash of humour and honesty.
Now that filming is done, she's flipped the switch. 'I miss the studio, and I'm sweating it out in the gym trying to look like myself again—and not like Amarjot ji!" she added. 'It's been tough. But anything for you, Imtiaz sir! And this role."
Parineeti's transformation isn't just about weight loss, it's a testament to her discipline, her dedication to her craft, and her ability to embrace both ends of the spectrum. From immersing herself in music and food to pushing through reps and routines, she's showing us that with hard work, getting back to your healthiest self is absolutely possible.
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First Published:
July 28, 2025, 10:36 IST
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