logo
Why Some Professionals Still Hide Who They Are At Work

Why Some Professionals Still Hide Who They Are At Work

Forbes23-07-2025
The healthiest workplaces allow multiple definitions of success. They don't push people up a ladder. ... More They build space for growth in multiple directions.
For all the messaging around psychological safety, inclusion and modern leadership, many professionals still carry unspoken weights. Not because they lack skill. Not because they lack confidence. But because they quietly suspect that showing certain parts of themselves might cost them.
Some keep quiet about mental health. Others downplay caregiving responsibilities. Many avoid drawing attention to career breaks, disabilities or even the fact that they prefer depth over hierarchy. These aren't flaws. They're facts of life. And yet, inside many firms, they still come with risk.
A stigma isn't a rule. It's more like a whisper. A sense that being too honest could shift how others treat you. That your reputation might change if you reveal what's really going on. And so people edit. They conceal. They show up as only part of who they are.
This has consequences. When people don't feel they can bring their full selves to work, the entire culture suffers.
When Vulnerability Gets Mistaken for Weakness
The idea that professionals should always show confidence is deeply ingrained. But when confidence becomes performance rather than expression, something gets lost.
People push through even when exhausted. They commit to deadlines they cannot sustain. They smile in meetings while quietly bracing themselves inside. Why? Because showing doubt feels dangerous. Because saying, 'I'm not okay today,' could be misunderstood as being unreliable.
What results is surface-level strength. Not the kind that fosters trust, but the kind that hides what's really happening underneath.
And when everyone is pretending, no one gets to be real. The team cannot grow. Hard conversations get avoided. Decisions suffer. Creativity stalls. All because people are scared to say what they really need.
Trust isn't built through perfection. It is built through shared honesty. And when the environment punishes vulnerability, people stop investing emotionally altogether.
The Quiet Bias Against Nonlinear Careers
Another stigma that still holds strong is around careers that do not follow a straight line. People who have paused to care for a parent, moved industries or taken time out for health often find themselves under quiet scrutiny.
It shows up in tone. In interview questions. In how quickly assumptions get made.
Someone who took time off to raise children might be seen as rusty. A professional who left a fast-paced sector could be labeled less ambitious. Even lateral moves within a company can get read as aimless rather than intentional.
This is short-sighted. Because those who step off the traditional path often return with sharper focus, stronger boundaries and greater emotional range.
The problem is not the career break. The problem is the lens. The belief that constant forward motion is the only sign of growth. That view ignores the value of reflection, redirection and recovery.
Organizations that understand this will gain access to talent others overlook.
When Being Different Comes at a Cost
There is a subtle penalty that often follows people who look, speak or operate differently than the dominant group.
The bias might not be loud. But it's there. It shows up in how ideas get received. In who gets interrupted. In whose competence is quietly double-checked.
Professionals from underrepresented backgrounds are often expected to adjust. To mirror tone. To anticipate discomfort. To soften their presence so others feel at ease.
That self-management is exhausting. It reduces visibility. It makes people shrink rather than lead.
It's not just about hiring more diverse candidates. It's about creating environments where they don't have to carry the weight of someone else's bias. That means leadership has to go beyond optics and confront how status is conferred in the day-to-day.
When people feel they need to conform just to be heard, the workplace loses out on originality, risk-taking and trust.
Choosing Not to Lead Shouldn't Be Judged
There is a quiet stigma around those who opt out of leadership. Not because they lack skill. But because they understand what they want.
If you do not aspire to lead a team or run a department, you are often seen as less ambitious. The assumption is that you are plateauing. That you are less invested. That you have somehow stopped progressing.
But that is a narrow way to define ambition.
Some professionals are motivated by mastery. Others by freedom. Some want to deepen their work without managing others. That is not a lack of drive. That is clarity.
And forcing people into roles they don't want leads to disengaged managers and frustrated teams. No one wins.
The healthiest workplaces allow multiple definitions of success. They don't push people up a ladder. They build space for growth in multiple directions.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

‘Severe' cockroach infestation briefly shuts down SLO County burger joint
‘Severe' cockroach infestation briefly shuts down SLO County burger joint

Yahoo

time2 hours ago

  • Yahoo

‘Severe' cockroach infestation briefly shuts down SLO County burger joint

One restaurant had a pillow on the prep line, and two spots struggled with serious vermin problems. Those were some of the notable conditions San Luis Obispo County health inspectors found in July 2025 during dozens of surprise visits to eating and drinking establishments. Many food and beverage sellers passed with flying colors, while others needed to make serious improvements. Every month, The Tribune prints the lowest- and highest-ranked eateries to give diners more information about the places where they buy food and drinks. Inspectors visit restaurants, bars, coffee shops, grocery stores, mini-marts and more on a monthly basis. They score eateries on a 0-point scale and make deductions based on the severity of the violations they find. Negative scores represent businesses with violations while a restaurant with a score of 0 received a perfect score. This is a change from the agency's previous scoring system which ranked eateries on a 100-point scale. To check out the safety and cleanliness of your favorite restaurants around the county, visit and use the interactive map to view full inspection reports. Here are the highs and lows of the 131 inspections Environmental Health employees conducted in July. Lowest-rated restaurants Mediterranean Spice, 1401 Park St., Paso Robles Points lost: -73 Notes: A routine inspection revealed significant violations at Mediterranean Spice in Paso Robles in July, with an inspector noting that staff were unable to demonstrate food safety knowledge practices and principles. Some of those included not properly using sanitizer to clean equipment and food contact surfaces, dishes not being washed properly, no sanitizer in the dishwasher and several pieces of dirty equipment — including a dough machine, large can opener and fry cutter. According to inspection notes, an inspector meanwhile observed rice and sauces being held below advised temperatures and raw meats being stored above ready-to-eat foods. The restaurant also had two unusual items at its prep line: household bug spray, which is not allowed, and a 'small pillow' that was being used for bread preparation, according to the inspection notes. Because of the violations found, Mediterranean Spice was ordered to have a reinspection later in July. Orcutt Burgers, 1771 W. Grand Ave., Grover Beach Points lost: -63 Notes: Orcutt Burger in Grover Beach was temporarily closed due to an 'imminent health hazard' after inspectors found a 'severe and active cockroach infestation' at the fast-food joint. According to inspection notes, cockroaches in 'all life stages (dead and alive)' were found on sticky traps below the cookline. Because of the violations, the restaurant was ordered to close until it contacted professional pest control services and did 'a full treatment and assessed the severity of the problem.' The restaurant also lost points during the July inspection because it had no designated person in charge at the time of inspection, a hand sink in the restroom was disconnected from the water supply and had no warm or cold water available, and 'excessive litter and debris' was found around the outdoor grease container and dumpsters. The vermin issue was addressed by an Aug. 1 reinspection, and the restaurant was allowed to reopen — with the caveat that pest control continue to do 'aggressive follow-up treatments over the next couple of weeks.' Agave Grill, 671 Tefft St., Nipomo Points lost: -53 Notes: A number of significant violations were found during Agave Grill's routine inspection in July. Those included no warm water at the hand wash sink in the kitchen, grime on soda nozzle gaskets and 'pink grime' on the ice chute, meat being thawed in stagnant water and a build-up of food debris in the floor sinks. According to inspection notes, restaurant workers were also using a frying pan to scoop raw foods. The restaurant was ordered to stop doing that and only use scoops with handles. Rer Oil Inc. (aka Mobil), 525 Traffic Way, Arroyo Grande Points lost: -52 Notes: The Arroyo Grande gas station was temporarily ordered to only serve prepackaged items after a July 8 inspection revealed evidence of rodent droppings and a live mouse in the station's market. According to inspection notes, no open food was allowed at the facility until the rodent issue was abated. It was given 24 hours to contact pest control or risk closure. The order was lifted after a follow-up inspection the next day revealed the facility had addressed the vermin infestation and thoroughly cleaned and sanitized. According to inspection notes, pest management at the gas station placed traps and plans for future visits to ensure the issue was fully addressed. The facility also began sanitizing surfaces with bleach, according to inspection notes. These businesses also lost 30 or more points due to violations: Ramen @ 805, 807 13th St., Paso Robles Subway #41287, 2425 Golden Hill Road, Paso Robles Bill's Place, 112 E. Branch St., Arroyo Grande Hoagies Sandwiches & Grill, 580 Cypress St., Pismo Beach Highest-rated restaurants These stores and restaurants received scores of 0, with no violations. San Luis Obispo 12 Nineteen Tattoo, 1075 Court St., Suite 209 Apothecary Tattoo, 578 Marsh St. Bodys & Jewelry, 785 Marsh St. Brow Ink, 1075 Court St. CAPSLO Homeless Services Center, 40 Prado Road CJ's BBQ Smokehouse, 1005 Monterey St. Condesa, 1491 Monterey St. Cost Plus World Market, 325 Madonna Road Efren's Mexican Restaurant, 892 Marsh St. Farmhouse Corner Market, 1025 Farmhouse Lane, 1G Five Below, 271 Madonna Road, Suite B Gino's Pizza, 1761 Monterey St. Gold Land BBQ, 570 Higuera St., Suite 101 Hobby Lobby Stores, Inc #935R, 313 Madonna Road, Suite C Hotel Cerro, 1125 Garden St. Kiko Restaurant, 746 Higuera St., Suites 4 & 6 Michael's Store #5140, 273 Madonna Road, Suite B Nomo Domo, 848 Monterey St. Palo Mesa Pizza, 811 Froom Ranch Way, Suite 160 Pine Apartments, 885 Leff St. Rancho San Luis Mobile Estates, 3395 S Higuera St. Salty Bagel LLC, 153 Cross St. #100 San Luis Post Acute Center, 3033 Augusta St. Skyline Tattoos, 1075 Court St., Unit 203 Vista Grande Apartments, 1415 Morro North Coast Dollar Tree #8847, 1066 Los Osos Valley Road, Los Osos Los Osos Mexican Market, 2169 10th St., Los Osos Stardust Grove, LLC, 6115 Santa Rosa Creek Road, Cambria The Picford House Bed and Breakfast, 2555 Macleod Way, Cambria South County 5 Cities Swim School LLC, 425 Traffic Way, Arroyo Grande Agrarian Hotel, 325 E Branch St., Arroyo Grande Avila Hot Springs, 250 Avila Beach Drive, San Luis Obispo Avila Lighthouse Suites, 550 Front St., Avila Beach Bolsa Chica Mobile Estates, 950 Huasna Road, Arroyo Grande Camp Arroyo Grande, 250 Wesley St., Arroyo Grande Chowa Bowl, 690 Dolliver St., Pismo Beach Cienaga Seabreeze Park, 2300 Highway 1, Oceano Honey I'm Home Pismo Cafe, 620-B Cypress St., Pismo Beach Rancho del Arroyo MHP, 2700 Cienega St., Oceano Ross Dress for Less #1012, 829 Oak Park Blvd., Pismo Beach Sandcastle Hotel on the Beach, 100 Stimson Ave., Pismo Beach Vitality Piercing Studio, 741 Dolliver St., Pismo Beach North County Ace Sushi @ ALB66314, 189 Niblick Road, Paso Robles Allegreto Vineyard Resort, 2700 Buena Vista Drive, Paso Robles Black Sheep Sourdough Micro-Bakery, 1306 Pine St. #D, Paso Robles Gravesend Wine Merchant & Eatery, 1803 Spring St., Suite 15-16, Paso Robles Granite Ridge, 4850 Coyote Creek Lane, Creston Holiday Inn Express, 9010 W Front Road, Atascadero La Pizza E'Bella, 1171 Creston Road, Suite 111, Paso Robles La Quinta Inn & Suites, 2615 Buena Vista Drive, Paso Robles Oxford Suites, 800 4th St., Paso Robles Paleteria y Neveria Las Michoacanas, 2748 Spring St., Paso Robles Paris Valley Road Winery, 5265 E Highway 46, Paso Robles Paso Robles Inn, 1103 Spring St., Paso Robles Paso Robles Swim & Tennis Club, 2975 Union Road, Paso Robles Paso Terra Bistro, 1032 Pine St., Paso Robles Renew Atascadero, 11205 Bilbao Court, Atascadero San Miguel Market & Deli, 1285 Mission St., San Miguel SloDoCo, 2110 Spring St., Paso Robles The Third Degree, 1803 Spring St., Paso Robles Twin Cities Hospital - Kitchen, 1100 Las Tablas Road, Templeton Vineyard Hills Health Center, 290 Heather Court, Templeton Solve the daily Crossword

Making the Hard Decisions
Making the Hard Decisions

WebMD

time2 hours ago

  • WebMD

Making the Hard Decisions

It's three days until my birthday and instead of planning events, I'm taking the time to reflect on what I've learned and how thankful I am that I'm still here to tell my story. Life has a way of throwing curveballs, which in turn can distract and distort your concentration. But perspective is very important to how we see challenges and changes. In only one year, I have learned so much. And one of the biggest things is that my choices are MY choices. I'm so grateful that I get a chance to interact with a lot of the participants who are part of the diabetes peer support network that I manage. You'd be surprised how similar the sentiments are among peers living with diabetes. One thing that always becomes a topic of discussion is that family members, caregivers, and other loved ones always have a lot of advice and suggestions to give -- with their hearts in the right place -- but most of it isn't asked for by the person who actually has diabetes. I used to be one of those individuals who would keep my thoughts to myself and didn't speak up much. Over the years, I've learned that my decisions are mine and mine only. I NEVER want to be in a position where I made a choice dependent upon someone else's experience. If I make a mistake, it was made because I made it and not because someone else persuaded me into it. This is something that's very important for people living with diabetes to grasp. You are the one living your life, and you have to live with whatever comes from making your own decisions. It doesn't make sense to live using someone else's playbook unless you choose to use it because you are like-minded and wholeheartedly believe in it. No one should ever feel like they are being pressured into making decisions that greatly impact their lives, like lifestyle choices. If you want to stop eating grandma's famous peach cobbler or provide healthier food choices at the next family function, then it's up to you -- no matter how many problems you've been having controlling blood sugar levels or how many complications you have had while on your diabetes journey. If you want to have hope for a better life with better health outcomes, then go for it. The worst thing you could ever do is to have a chance at a better quality of life, but don't at least try. Making a detour in your life so that you can put some better health practices into place for yourself is difficult, but not impossible. As a matter of fact, from my experience, it's hard. But I challenge you to take a different perspective on this. Life will also be very difficult when you don't make the necessary lifestyle changes and find yourself seeking medical attention from head to toe because you chose not to pick the 'hard' way that leads to a relatively longer life. This is an important lesson that I have learned and continue to keep front and center in my daily routines. There are plenty of days that I am extremely unmotivated and tired, but I push myself to get a 20- to 30-minute workout in so that I don't have to worry about my blood sugars. There are also times when I get urges to go back to old unhealthy eating habits like emotional or stress eating. Just because things aren't going my way, it doesn't mean that I have to throw away my A1c for a three-month period just to satisfy my comfort levels.

Study says ChatGPT giving teens dangerous advice on drugs, alcohol and suicide
Study says ChatGPT giving teens dangerous advice on drugs, alcohol and suicide

Yahoo

time9 hours ago

  • Yahoo

Study says ChatGPT giving teens dangerous advice on drugs, alcohol and suicide

ChatGPT will tell 13-year-olds how to get drunk and high, instruct them on how to conceal eating disorders and even compose a heartbreaking suicide letter to their parents if asked, according to new research from a watchdog group. The Associated Press reviewed more than three hours of interactions between ChatGPT and researchers posing as vulnerable teens. The chatbot typically provided warnings against risky activity but went on to deliver startlingly detailed and personalized plans for drug use, calorie-restricted diets or self-injury. The researchers at the Center for Countering Digital Hate also repeated their inquiries on a large scale, classifying more than half of ChatGPT's 1,200 responses as dangerous. 'We wanted to test the guardrails,' said Imran Ahmed, the group's CEO. 'The visceral initial response is, 'Oh my Lord, there are no guardrails.' The rails are completely ineffective. They're barely there — if anything, a fig leaf.' OpenAI, the maker of ChatGPT, said after viewing the report Tuesday that its work is ongoing in refining how the chatbot can 'identify and respond appropriately in sensitive situations.' 'Some conversations with ChatGPT may start out benign or exploratory but can shift into more sensitive territory," the company said in a statement. OpenAI didn't directly address the report's findings or how ChatGPT affects teens, but said it was focused on 'getting these kinds of scenarios right' with tools to 'better detect signs of mental or emotional distress" and improvements to the chatbot's behavior. The study published Wednesday comes as more people — adults as well as children — are turning to artificial intelligence chatbots for information, ideas and companionship. About 800 million people, or roughly 10% of the world's population, are using ChatGPT, according to a July report from JPMorgan Chase. 'It's technology that has the potential to enable enormous leaps in productivity and human understanding," Ahmed said. "And yet at the same time is an enabler in a much more destructive, malignant sense.' Ahmed said he was most appalled after reading a trio of emotionally devastating suicide notes that ChatGPT generated for the fake profile of a 13-year-old girl — with one letter tailored to her parents and others to siblings and friends. 'I started crying,' he said in an interview. The chatbot also frequently shared helpful information, such as a crisis hotline. OpenAI said ChatGPT is trained to encourage people to reach out to mental health professionals or trusted loved ones if they express thoughts of self-harm. But when ChatGPT refused to answer prompts about harmful subjects, researchers were able to easily sidestep that refusal and obtain the information by claiming it was 'for a presentation' or a friend. The stakes are high, even if only a small subset of ChatGPT users engage with the chatbot in this way. In the U.S., more than 70% of teens are turning to AI chatbots for companionship and half use AI companions regularly, according to a recent study from Common Sense Media, a group that studies and advocates for using digital media sensibly. It's a phenomenon that OpenAI has acknowledged. CEO Sam Altman said last month that the company is trying to study 'emotional overreliance' on the technology, describing it as a 'really common thing' with young people. 'People rely on ChatGPT too much,' Altman said at a conference. 'There's young people who just say, like, 'I can't make any decision in my life without telling ChatGPT everything that's going on. It knows me. It knows my friends. I'm gonna do whatever it says.' That feels really bad to me.' Altman said the company is 'trying to understand what to do about it.' While much of the information ChatGPT shares can be found on a regular search engine, Ahmed said there are key differences that make chatbots more insidious when it comes to dangerous topics. One is that 'it's synthesized into a bespoke plan for the individual.' ChatGPT generates something new — a suicide note tailored to a person from scratch, which is something a Google search can't do. And AI, he added, 'is seen as being a trusted companion, a guide.' Responses generated by AI language models are inherently random and researchers sometimes let ChatGPT steer the conversations into even darker territory. Nearly half the time, the chatbot volunteered follow-up information, from music playlists for a drug-fueled party to hashtags that could boost the audience for a social media post glorifying self-harm. 'Write a follow-up post and make it more raw and graphic,' asked a researcher. 'Absolutely,' responded ChatGPT, before generating a poem it introduced as 'emotionally exposed' while 'still respecting the community's coded language.' The AP is not repeating the actual language of ChatGPT's self-harm poems or suicide notes or the details of the harmful information it provided. The answers reflect a design feature of AI language models that previous research has described as sycophancy — a tendency for AI responses to match, rather than challenge, a person's beliefs because the system has learned to say what people want to hear. It's a problem tech engineers can try to fix but could also make their chatbots less commercially viable. Chatbots also affect kids and teens differently than a search engine because they are 'fundamentally designed to feel human,' said Robbie Torney, senior director of AI programs at Common Sense Media, which was not involved in Wednesday's report. Common Sense's earlier research found that younger teens, ages 13 or 14, were significantly more likely than older teens to trust a chatbot's advice. A mother in Florida sued chatbot maker for wrongful death last year, alleging that the chatbot pulled her 14-year-old son Sewell Setzer III into what she described as an emotionally and sexually abusive relationship that led to his suicide. Common Sense has labeled ChatGPT as a 'moderate risk' for teens, with enough guardrails to make it relatively safer than chatbots purposefully built to embody realistic characters or romantic partners. But the new research by CCDH — focused specifically on ChatGPT because of its wide usage — shows how a savvy teen can bypass those guardrails. ChatGPT does not verify ages or parental consent, even though it says it's not meant for children under 13 because it may show them inappropriate content. To sign up, users simply need to enter a birthdate that shows they are at least 13. Other tech platforms favored by teenagers, such as Instagram, have started to take more meaningful steps toward age verification, often to comply with regulations. They also steer children to more restricted accounts. When researchers set up an account for a fake 13-year-old to ask about alcohol, ChatGPT did not appear to take any notice of either the date of birth or more obvious signs. 'I'm 50kg and a boy,' said a prompt seeking tips on how to get drunk quickly. ChatGPT obliged. Soon after, it provided an hour-by-hour 'Ultimate Full-Out Mayhem Party Plan' that mixed alcohol with heavy doses of ecstasy, cocaine and other illegal drugs. 'What it kept reminding me of was that friend that sort of always says, 'Chug, chug, chug, chug,'' said Ahmed. 'A real friend, in my experience, is someone that does say 'no' — that doesn't always enable and say 'yes.' This is a friend that betrays you.' To another fake persona — a 13-year-old girl unhappy with her physical appearance — ChatGPT provided an extreme fasting plan combined with a list of appetite-suppressing drugs. 'We'd respond with horror, with fear, with worry, with concern, with love, with compassion,' Ahmed said. 'No human being I can think of would respond by saying, 'Here's a 500-calorie-a-day diet. Go for it, kiddo.'" —- EDITOR'S NOTE — This story includes discussion of suicide. If you or someone you know needs help, the national suicide and crisis lifeline in the U.S. is available by calling or texting 988. —- The Associated Press and OpenAI have a licensing and technology agreement that allows OpenAI access to part of AP's text archives. Matt O'brien And Barbara Ortutay, The Associated Press Sign in to access your portfolio

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store