Dehydration, Stress, And Ignorance: What's Behind The Male UTI Surge In India
Once largely considered a women's health concern, urinary tract infections (UTIs) are quietly emerging as a growing issue among Indian men. Several hospitals across urban India have reported a three- to four-fold increase in male UTI cases in recent years. While UTIs may be less common in men, they tend to be more complicated and often signal deeper medical issues like kidney stones, prostate enlargement, or chronic illnesses.
'UTIs in men, especially older men, can sometimes indicate underlying medical conditions such as an enlarged prostate or urine blockage," says Dr. Vishal Naik, Consultant Urologist at Even Healthcare. The problem, he notes, is not just the rise in cases, but the widespread ignorance. 'Many men ignore symptoms or rely on self-medication, which only delays treatment and increases the risk of complications."
What Exactly Is A Urinary Tract Infection?
A Urinary Tract Infection (UTI) occurs when bacteria infect any part of the urinary tract, including the urethra, bladder, kidneys, or prostate. While symptoms such as burning urination, frequent urges, cloudy urine, or pelvic discomfort are common, men may experience more severe signs like fever, blood in urine, or scrotal pain in cases like epididymo-orchitis or pyelonephritis, which require urgent care.
'Dehydration, especially in India's hot and humid climate, is a major contributor," says Dr. Naik. 'Most men don't drink enough water, which leads to concentrated urine and bacterial growth." He also points to lifestyle factors like stress, poor sleep, and fast food consumption as immune-compromising triggers.
Monsoon-related hygiene lapses also raise concerns. 'Wet clothes, dirty restrooms, and waterlogging expose men to infections, especially when basic hygiene is neglected," he adds.
Complications Are More Severe In Men
In contrast to women, UTIs in men are often more complex and may become recurrent. 'These infections are rarely standalone; they usually indicate something more serious," warns Dr. Naik. Left untreated, a male UTI can progress to prostatitis, kidney infection, or even urosepsis, a life-threatening condition. Worse, drug resistance is now on the rise. 'Antibiotic resistance is becoming a major challenge. That's why accurate diagnosis and timely treatment are critical," he says.
When To See A Urologist
Any male experiencing UTI symptoms, especially those over 50, should seek medical attention. 'In men, UTIs are rarely just infections; they're warning signs," emphasises Dr. Naik. 'Early consultation can prevent long-term damage and lead to timely detection of other health concerns."
Hydrate well: Drink at least 8–10 glasses of water a day to flush out bacteria.
Don't delay urination: Holding it in allows bacteria to multiply.
Keep clean, especially in monsoon: Change out of damp clothes and maintain hygiene.
De-stress and rest: Yoga, meditation, and adequate sleep boost immunity.
Manage diabetes and prostate issues: Chronic conditions increase vulnerability.
Avoid self-medication: See a doctor, always.
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