Julianna Peña 'plagued' by injuries for Kayla Harrison fight, went in with a 'severe handicap'
Julianna Peña has fallen from the UFC women's bantamweight throne for a second time.
UFC 316 was a rough night at the office for Peña, who suffered a second-round kimura loss to Kayla Harrison. The bout was Peña's second scheduled title defense of her UFC career, kicking off her second title reign after she previously held the belt from December 2021 to July 2022.
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Speaking publicly for the first time since her loss, Peña revealed on Tuesday's edition of "The Ariel Helwani Show" that she was far from her best self heading into the highly anticipated clash.
"I've been doing this since 2008. I think I have dislocated, broken and torn every ligament in my body," Peña said. "I was plagued with several injuries leading up to that fight, and it was not a good camp for me in that sense because I knew I was going into the fight with a pretty severe handicap.
"It crossed my mind [not to fight] but it wasn't bad enough to the point where I would have to not fight because I knew I was going to be able to push through, but I think it's a funny thing that my coaches probably didn't explain the severity of the situation to me. Otherwise, I probably would have thought more heavily on not competing."
According to Peña, her injuries occurred late in her fight camp, starting in the second week of May when she broke her thumb "on a training partner." The thumb was so swollen that it made gripping difficult, she said, which she is still struggling with after the fight. After that, Peña claimed that toward the end of the month, she took a hard fall in the cage that resulted in a tear in her elbow and broke off several bone chips. The injury prevented her from fully extending her arm, she said, but she did her best to work on the hindrances before she left for fight week.
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Peña, 35, said she's undergoing surgery on her elbow in July, along with another surgery she didn't reveal.
But regardless of all the damage sustained, there aren't any regrets in toughing it out to face Harrison.
"I don't regret competing," Peña said. "I put in too much time. I've taken away too much time from other people. From my daughter, from my coaches, from their families. So I don't regret competing, no. I just wish that I could have competed under better circumstances.
"It doesn't matter because you're going to get locked inside that Octagon anyway. Knowing that I was going into the fight with that big of a handicap definitely sucked, but then lo and behold, that's actually the same arm that she isolated and was able to kimura, so I had no strength to be able to fight that — then hot-dog it, [the fight-ending submission happened] with five seconds left in the round. It's humiliating, it's embarrassing and it sucks. Oh well. Live to fight another day."
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With the injuries piling up and the accomplishments already attached to her name, it begs the question of how much longer Peña wants to fight. After the loss, she indicated she hopes to jump immediately back into a title fight and challenge the winner of an expected Harrison vs. Amanda Nunes superfight.
Peña expects her recovery timetable from the upcoming surgeries to be relatively short — around six months. After that, she'll see where she's at mentally.
"I don't want to do anything else," Pena said. "Fighting has been so much a part of my life that it's been a week and a half and I'm sitting here like, 'What am I supposed to do now with the rest of my time?' Obviously I'm going to Disney World, I'm going on a vacation. So that's definitely one thing, but after that, I have a lot of things to consider, and they will all come after my surgery and my healing stage.
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"I've proven that you can tear four out of five ligaments in your knee and still win and compete at the highest level. I've proven that I can tear my other knee and still come back and compete at the highest level. I've proven that I can dislocate my elbows and still come back at the highest level. So I've broken it all, I've torn it all. There's really not anything I think I couldn't come back from. This is just a part of the game. This is from years of wear and tear on my body, and I'll be able to come back and feel better — which is an exciting thing, because if I'm fighting with two arms, you girls better watch out."
As soon as Peña vs. Harrison concluded, the table was set for Nunes' return.
If Peña does get her wish once the dust is settled again at 135 pounds, she'd ideally prefer a trilogy fight against Nunes. Regarding who she thinks wins the matchup, she thinks her former rival still has enough in the tank to get it done.
"Amanda and I were 1-1, and I still feel like there's some unfinished business there," Peña said. "Kayla, I would love to compete against [her] again with a camp where I'm not going in there like a bag of bones, trying to put them together with duct tape. So that would be best-case scenario, but I'll definitely be there cageside, watching them do their thing when they get ready to go, for sure. I'm curious.
"I think that [Nunes] probably more than likely will [win], but I really don't care. I'm just there to eat my popcorn and watch the show."

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New York Times
28 minutes ago
- New York Times
Xabi Alonso's awkward start at Real Madrid: New hope, little time, big pressure
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Yahoo
28 minutes ago
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New York Times
28 minutes ago
- New York Times
Caitlin Clark in scuffle as Fever advance to Commissioner's Cup final: Takeaways
INDIANAPOLIS — The Eastern Conference will be represented by the Indiana Fever in the 2025 Commissioner's Cup final. The reward did not come easily for the Fever, who had to fight for it, quite literally. The Fever won 88-71 on Tuesday against Connecticut in a game marred by multiple scuffles, but still needed an Atlanta loss to overtake the Dream. The New York Liberty provided the assist, overcoming a 17-point deficit to beat Atlanta 86-81. Indiana and New York were tied at 4-1 in Commissioner's Cup games, but the Fever's latest victory over the Liberty gave them the tiebreaker. Advertisement This is the first time Indiana has advanced to the final in the five-year history of the Commissioner's Cup. The East was previously represented by Connecticut, Chicago and New York, twice. Only the Liberty have won the cup for the Eastern Conference, which came in 2023. Of the current Fever players, DeWanna Bonner — who has missed the last two games for personal reasons — is the only one to have appeared in a cup final, back in 2021 with the Sun. Indiana will have to travel to Minnesota, the Western Conference representative, for the final on Tuesday, July 1. The tension was high between both teams until their emotions boiled over in the second half, resulting in Fever star Caitlin Clark being flagrant fouled in the third quarter and three players being ejected in the fourth. At the 4:48 mark of the third quarter, Clark was poked in the eye by Sun guard Jacy Sheldon and body-checked from her blindside by Sheldon's teammate Marina Mabrey. As Clark dribbled down the lane, Sheldon reached in with her right hand and hit Clark in the face. Clark immediately grabbed at her right eye as Sheldon bumped her once more. Clark responded by shoving Sheldon, which prompted Sheldon's teammates, Tina Charles and Mabrey, to enter the fray. Charles went up to Clark and wagged her finger in Clark's face, and then Mabrey came over behind Clark and pushed her to the floor. The Fever and Sun got into a scuffle after Caitlin Clark was poked in the eye by Jacy Sheldon. Afterwards, Marina Mabrey shoved Clark. Clark, Mabrey and Tina Charles were called for technicals. Sheldon received a flagrant. 🎥 @NBATV | H/T @nosyone4 — The Athletic WBB (@TheAthleticWBB) June 18, 2025 Clark and Sheldon had been chirping at each other from the start of the game as Sheldon hounded Clark on defense. The two came face-to-face to argue late in the first quarter and had to be separated by their teammates and the officials. 'When the officials don't get control of the ball game, when they allow that stuff to happen and it's been happening all season long … this is what happens,' Fever coach Stephanie White said, later adding that she believes the officiating is an issue for the entire WNBA and not just for her team. 'You've got competitive women who are the best in the world at what they do, and when you allow them to play physical and you allow all these things to happen, they're gonna compete and they're gonna have their teammates' backs. … 'I started talking to the officials in the first quarter, and we knew this was gonna happen.' Advertisement Upon review, the referees upgraded Sheldon's foul on Clark to a flagrant foul penalty 1. They also issued technical fouls to Clark, Charles and Mabrey, who was not ejected despite shoving Clark down. 'The contact made by Mabrey did not rise to the level of an ejection,' crew chief Ashley Gloss said via the official pool report. 'Additionally, (it) did not meet the criteria for a flagrant foul penalty two.' After the dust-up, Mabrey was relentlessly booed by the home crowd at Gainbridge Fieldhouse every time she touched the ball. But the extracurriculars weren't over. Sheldon came up with a steal with less than a minute remaining in the game and raced the other way for what would've been a fast break layup, but Fever wing Sophie Cunningham chased Sheldon down and threw her to the ground with 46.0 seconds left. When Sheldon popped off the floor, she and her teammate Lindsay Allen went after Cunningham as the three of them came face-to-face. Their kerfuffle spilled into the first row of courtside seating before they were separated by teammates and officials. 'I think when things aren't managed well to begin with, that it tends to get out of hand, and that's what happened. That's what was shown (Tuesday),' Sun center Olivia Nelson-Ododa said. 'So, I think just, it goes with managing both teams on the court, managing calls and fouls, and making sure that things aren't just adding fuel to the fire throughout the game to where we have situations like this happen.' After a lengthy review, Cunningham was issued a flagrant foul penalty 2, and Sheldon and Allen received technical fouls. All three players were ejected. 'When you are winning the game by 17 points and you are doing this stupid foul, this is just disrespectful,' Sun coach Rachid Meziane said of Cunningham's flagrant foul. 'I don't know how Jacy and Lacy (got) ejected from the game when they did nothing.' Clark declined to talk about the flagrant foul she received from Sheldon or the officiating in Indiana's postgame news conference. However, the Fever star nodded her head in agreement with White's scathing assessment of the referees, which included White claiming that everyone in the WNBA is getting better 'except the officials.' Advertisement Clark has been the recipient of four flagrant fouls through her first 48 WNBA games, including the playoffs, though Tuesday's was the first this season. Clark still finished with 20 points and six assists in 29 minutes to lift the Fever into the Commissioner's Cup final. She drilled four 3-pointers, punctuated by a 3 right in front of the Sun bench with just over four minutes left in the game. After the ball went through the hoop, the Fever star guard stared down her opponents on the sideline and screamed in their direction. 'I'm a passionate player, but at the end of the day, like, I'm here to play basketball,' Clark said. '… My game's gonna talk, and that's all that really matters.' At the start of the season, Clark said Indiana's goal for 2025 was a championship. She likely didn't mean a Commissioner's Cup trophy, but the in-season tournament has historically augured postseason success for its participants. The Las Vegas Aces got their first taste of a title in 2022 with the cup, following that up with a title later that season. In 2023 and 2024, the event was a preview of the WNBA Finals, though with the opposite winners. Every team that has made the Commissioner's Cup final — other than Seattle in 2021, which lost Breanna Stewart to an Achilles injury later in the year — has at least made the WNBA semifinals. The Fever only had two postseason games in 2024 and were the least experienced playoff team in recent memory heading into their first-round series against Connecticut. More opportunities for high-stakes games can only benefit Indiana in its postseason aspirations. The Fever's upset of the then-undefeated New York Liberty was their first such pivotal contest. The final against the Lynx will be another playoff-caliber environment, especially since it will come on the road. Indiana has not faced Minnesota yet this season. The Fever went 1-2 against a largely similar Lynx roster in 2024, the win coming in a game that MVP runner-up Napheesa Collier missed.