logo
Study reveals high lead levels in breast milk in six Bihar districts

Study reveals high lead levels in breast milk in six Bihar districts

Time of India3 days ago
Patna: A new study by Patna's Mahavir Cancer Sansthan and Research Centre (MCSRC) has found high levels of lead in the breast milk of women in six districts of Bihar. The same team had earlier detected arsenic in breast milk as well.
Tired of too many ads? go ad free now
Health experts involved in the study said lead poisoning through breast milk poses a serious risk to children's mental development and can cause other health issues. They warned that exposure to lead in newborns can result in premature birth, low birth weight, slow growth, anaemia and damage to the brain, bones and muscles.
According to MCSRC scientist Abhinav Srivastava, lead was found in 92% of breast milk samples, with the highest level reaching 1,309 micrograms per litre (µg/L).
Lead was also present in the blood of 87% of the women with a maximum reading of 677.2 µg/L. The study found that contaminated soil can pass lead into food items such as vegetables and grains, which eventually enters the human body and breast milk.
The team found that wheat, rice and potatoes – common staple foods – are likely sources of lead exposure. This, they said, can cause reduced IQ, memory problems and poor mental growth in children.
Ashok Kumar Ghosh, a senior scientist in the team, said, "Initially we studied arsenic contamination in drinking water in the districts located along the Ganga river. Following this, we decided to examine breast milk and found lead poisoning alongside arsenic, both of which are fatal to breast-feeding children."
The lead exposure study was carried out in Samastipur, Darbhanga, Begusarai, Khagaria, Munger and Nalanda.
Tired of too many ads? go ad free now
A total of 327 women aged between 17 and 40 years were included in the study. The results showed that 80% of them were at high risk of lead exposure.
Among 88 women tested for blood lead levels, only 17% had values below the permissible limit of 50 µg/L. The rest had higher levels. In breast milk, only 8% of samples were within the safe limit of 5 µg/L while 92% crossed it. In urine samples, 62% of mothers and 62% of children had lead levels above safe limits, with one mother's urine containing 4,168 µg/L of lead.
The study's GIS mapping showed differences in lead exposure between areas. It pointed to contaminated food crops as the main route of lead entering the body. The contamination may be natural, from the soil, but other sources were also observed.
These include adulterated turmeric, some Ayurvedic medicines, whitening creams and the widespread use of pesticides in farming.
The findings raise concerns about the health of mothers and children in rural Bihar where toxic metals are entering homes through food and water. Experts have called for urgent steps to identify sources of contamination and protect women and children from further exposure.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

This Ayurvedic ingredient is hailed for its ability to boost immunity and strength; find out what it is
This Ayurvedic ingredient is hailed for its ability to boost immunity and strength; find out what it is

Indian Express

time4 hours ago

  • Indian Express

This Ayurvedic ingredient is hailed for its ability to boost immunity and strength; find out what it is

Have you ever heard of shilajit? This dark, sticky substance might not look appealing, but it's been a prized ingredient in Ayurvedic medicine for thousands of years. Hailing from the rocks of mountain ranges, it is gaining popularity worldwide for its reported health benefits. Many people claim it can boost immunity, increase strength, and improve overall well-being. But what exactly is shilajit, and does it live up to the hype? Dr Pradeep Shrivastava, ayurvedic expert, Krishna's Herbal and Ayurveda, says, 'Shilajit is a natural resin that originates from rocks in high mountain ranges, such as the Himalayas, Tibet, and Altai. It has been used for centuries in Ayurvedic medicine to treat various health issues. Dr Kajal Dhingra, senior ayurvedic physician and ayurvedic lifestyle coach at TAC, The Ayurveda Co., says, 'It is a tar-like substance, rich in minerals, fulvic acid, and humic substances. The primary bioactive compounds in Shilajit include fulvic acid, dibenzo-alpha-pyrones, and various minerals such as magnesium, potassium, and zinc. Fulvic acid is particularly noted for its powerful antioxidant properties, aiding in the absorption of minerals and contributing to overall health.' Shilajit boosts immunity by enhancing the body's defense mechanisms and promoting the activity of the immune system, says Dr Dhingra. 'The fulvic acid in shilajit acts as a potent antioxidant, protecting cells from free radical damage and supporting immune function.' Additionally, she elaborates, Shilajit helps increase energy levels and physical strength by 'improving mitochondrial function.' The dibenzo-alpha-pyrones in shilajit enhance the production of adenosine triphosphate (ATP), which is crucial for energy production in cells, leading to improved stamina, endurance, and muscle recovery. To ensure the authenticity and quality of Shilajit products, follow these guidelines, as stated by Dr Shrivastava: Research Brands: Before buying the products, research for the reputed and established brands in the market and choose products from there only. Look for Certifications: Authentic Shilajit should have third-party lab certifications for purity and quality. Check Origin: Original Shilajit is sourced from high-altitude regions like the Himalayas. So be careful in verifying the product's origin. Examine Packaging: Genuine products are often packaged in glass containers to protect their integrity. Avoid products with cheap or non-standard packaging. Conduct a Purity Test: Pure Shilajit should dissolve fully in water without leaving a residue. You can test this at home. Seek Expert Advice: Consult with your trusted healthcare professionals to ensure you're getting an effective and quality product. When consuming this ingredient, it's important to follow a few guidelines. Dr Shrivastava says, 'First, ensure you're using a high-quality, purified Shilajit from a reputable source to avoid contaminants. Start with a small dose to check how it is working on your body, typically 300-500 mg per day. It's highly suggested to take on an empty stomach for better results.' Dr Dhingra adds, 'Individuals with certain medical conditions, such as hemochromatosis (excess iron in the blood), should avoid Shilajit due to its high mineral content.' Potential side effects may include digestive issues like nausea or diarrhea, informs Dr Shrivastava. If you experience any adverse reactions, discontinue use and consult a healthcare professional immediately. 'Shilajit can interact with certain medications, including blood thinners and diabetes medications, so consult your doctor if you're on any prescribed medicines or have underlying health conditions,' he adds. Pregnant and breastfeeding women should avoid Shilajit due to limited safety data. Always check with a healthcare professional before starting any new supplement, especially if you have pre-existing conditions or are taking other medications.

Side effects of overeating rock salt or ‘sendha namak': High blood pressure and dehydration are putting your health at risk
Side effects of overeating rock salt or ‘sendha namak': High blood pressure and dehydration are putting your health at risk

Time of India

time9 hours ago

  • Time of India

Side effects of overeating rock salt or ‘sendha namak': High blood pressure and dehydration are putting your health at risk

Rock salt, or sendha namak, is often celebrated as a natural and healthier alternative to regular table salt, widely used in Ayurvedic remedies, fasting, and traditional cooking. Its mineral content and perceived purity make it popular among health-conscious individuals. However, despite its benefits, overconsumption or misuse can pose serious health risks. Excessive intake may lead to high blood pressure, dehydration, digestive issues, and iodine deficiency. Certain groups, such as those with heart, kidney, or thyroid conditions, pregnant women, and older adults, should be particularly cautious. Understanding the hidden risks of sendha namak is essential for safe, responsible use. 5 side effects of rock salt or sendha namak overuse Excessive intake can raise blood pressure One of the most significant risks of consuming too much rock salt is a spike in blood pressure. While sendha namak is natural, it still contains high levels of sodium, which can put extra strain on the heart and arteries. According to a study published in JAMA, reducing dietary sodium significantly lowered blood pressure in middle-aged and elderly adults. Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Al-amyryah: Unsold Sofas Prices May Surprise You (Prices May Surprise You) Sofas | Search Ads Search Now Undo by Taboola by Taboola Individuals with hypertension, kidney disease, heart conditions, or thyroid disorders should limit their intake and monitor their health closely. Over time, this may increase the risk of cardiovascular problems, including hypertension, heart attacks, and stroke. People with a history of heart disease, high blood pressure, or kidney issues should be particularly careful and monitor their salt intake closely. Risk of dehydration and bloating Consuming large amounts of rock salt can also disrupt the body's fluid balance. Sodium draws water out of cells, which can cause dehydration and leave you feeling fatigued or dizzy. At the same time, excess sodium leads to water retention in the body, causing bloating, swelling, and discomfort. Individuals who exercise heavily, spend long hours in hot climates, or already struggle with fluid imbalance should think twice before adding extra rock salt to their diet. Lack of iodine can affect thyroid health Unlike iodised table salt, sendha namak does not naturally contain iodine, a mineral essential for proper thyroid function. Relying solely on rock salt may increase the risk of iodine deficiency, which can lead to thyroid disorders, fatigue, weight changes, and metabolic problems. Pregnant women, elderly individuals, and those with thyroid conditions need to be especially cautious and consider alternative sources of iodine if they consume sendha namak regularly. Digestive discomfort from overuse High amounts of rock salt may irritate the digestive system, causing nausea, vomiting, or diarrhoea in sensitive individuals. Over time, excessive salt intake can worsen existing gastrointestinal issues such as acid reflux or ulcers. For people with sensitive stomachs or chronic digestive conditions, moderation is key, and alternative seasoning options should be explored to prevent irritation. Skin and pet hazards While primarily consumed as food, rock salt also has external uses, such as de-icing or cleaning. Contact with skin can cause irritation, and pets exposed to rock salt may suffer from paw burns or discomfort. Families with children or pets should be mindful of storing rock salt safely and avoiding excessive use in areas where accidental contact is likely. Who should think twice before using rock salt or sendha namak Certain groups need to exercise extra caution with sendha namak. People with hypertension, kidney disease, heart conditions, or thyroid disorders should limit their intake and monitor their health closely. Pregnant women and older adults may also be at higher risk of complications from excessive sodium or iodine deficiency. Even healthy individuals should consume rock salt in moderation, balancing it with other mineral and nutrient sources to avoid potential long-term consequences. While rock salt (sendha namak) can be a natural alternative to regular table salt, its overuse comes with risks. High blood pressure, dehydration, bloating, iodine deficiency, and digestive discomfort are just some of the potential side effects. Awareness is crucial, f you experience unusual fatigue, swelling, digestive issues, or blood pressure changes after consuming sendha namak, consult a doctor promptly. Moderation, a balanced diet, and regular health checkups are essential for minimizing risks and maintaining long-term wellness. Rock salt can be part of a healthy lifestyle, but only when used responsibly. Also Read: Side effects of dragon fruit: What you must know before taking a bite

Know how ‘this' vegetable helps you lose weight, reduce acne, manage blood sugar, and more
Know how ‘this' vegetable helps you lose weight, reduce acne, manage blood sugar, and more

Time of India

timea day ago

  • Time of India

Know how ‘this' vegetable helps you lose weight, reduce acne, manage blood sugar, and more

In the search for natural ways to boost health, kundru, also known as ivory gourd or tindora, is emerging as a powerful ally. This unassuming vegetable, popular in many Asian cuisines, is packed with nutrients that support weight loss and promote clear, healthy skin. Tired of too many ads? go ad free now Rich in fibre, vitamins, and antioxidants, kundru helps improve digestion, regulate blood sugar, and reduce inflammation. Unlike fad diets or expensive supplements, kundru offers a simple, affordable way to enhance overall well-being. Incorporating this versatile vegetable into your daily meals could be the key to achieving lasting health benefits naturally. Benefits of kundru for overall health Kundru is a green, elongated vegetable commonly found in Indian kitchens. Belonging to the gourd family, it is known for its crisp texture and mild taste. Beyond its culinary uses, kundru is celebrated for its nutritional profile and therapeutic properties. Weight loss: Kundru's low-calorie content, combined with its high water and fibre content, makes it an excellent choice for those aiming to lose weight. The fibre aids in digestion and promotes a feeling of fullness, reducing overall calorie intake. Clear skin, fights acne naturally: Acne is often a result of internal imbalances, and diet plays a crucial role in skin health. Kundru is rich in vitamins A and C, both essential for maintaining healthy skin. These vitamins possess antioxidant properties that help in reducing inflammation and promoting skin repair. Regular consumption of kundru can lead to clearer skin and a reduction in acne outbreaks. Gut health: A healthy gut is fundamental to overall well-being. Tired of too many ads? go ad free now Kundru's high fibre content supports optimal digestion and promotes a clean gut. For individuals suffering from constipation or sluggish metabolism, incorporating kundru into the diet can be beneficial. The fibre acts as a natural laxative, aiding in regular bowel movements and enhancing metabolic processes. Blood sugar regulation: In Ayurvedic medicine, kundru has long been valued for its role in managing diabetes. It contains potent bioactive compounds that support the regulation of blood sugar levels. Regularly incorporating kundru into the diet can help maintain balanced blood sugar levels, making it a valuable addition for individuals managing diabetes. Heart health: Kundru is not only beneficial for weight loss and skin health but also supports heart health. Its high fibre content helps in lowering cholesterol levels, reducing the risk of heart disease. Additionally, the antioxidants present in kundru protect the heart by reducing oxidative stress and inflammation. Immune boost: A strong immune system is essential for overall health. Kundru's rich vitamin C content enhances the body's natural defense mechanisms. Vitamin C is known to stimulate the production of white blood cells, which are crucial for fighting infections. Regular consumption of kundru can help boost immunity and protect against common illnesses. How to incorporate kundru into your diet Adding kundru to your meals is simple and versatile. Here are a few ideas: Stir-fry: Sauté sliced kundru with spices and vegetables for a quick dish. Curries: Include kundru in vegetable curries for added texture and nutrition. Salads: Blanch kundru and mix with other vegetables for a refreshing salad. Pickles: Prepare a tangy kundru pickle to accompany meals. Aim to include kundru in your diet 3–4 times a week to reap its health benefits. Also read |

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store