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RFK Jr. contradicts law enforcement on CDC shooter's motive

RFK Jr. contradicts law enforcement on CDC shooter's motive

CNN4 days ago
Health and Human Services Secretary Robert F. Kennedy Jr. stated that he is unaware of the gunman's motives in the CDC shooting. He added that he is working to restore the agency to a "gold standard."
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Cancer vaccine shows promise in preventing recurrence of pancreatic, colorectal tumors
Cancer vaccine shows promise in preventing recurrence of pancreatic, colorectal tumors

Fox News

timean hour ago

  • Fox News

Cancer vaccine shows promise in preventing recurrence of pancreatic, colorectal tumors

An experimental cancer vaccine has shown promise in keeping certain cancers from coming back. In a phase 1 clinical trial led in part by the UCLA Health Jonsson Comprehensive Cancer Center, researchers tested the vaccine (ELI-002 2P) with 25 patients who had been treated for pancreatic and colorectal cancer. The patients had all undergone surgery to remove tumors and showed "signs of minimal residual disease" or traces of DNA, putting them at a high risk of recurrence, according to a UCLA press release. More than 80% of pancreatic cancer patients experience recurrence of the disease after surgery, research shows — and for 40% to 50%, this happens within the first year. For colorectal cancer, the recurrence rate is between 30% and 50% and is most likely to occur within the first two years after surgery. Mutations in the KRAS gene are responsible for half of colorectal cancers and more than 90% of pancreatic cancers. The vaccine, which targets those mutations, was given via a series of injections to activate an immune response in the lymph nodes. A majority (21 out of 25) of the patients generated "KRAS-specific T cells," which indicates a stronger immune response. The ones with higher T-cell responses showed a longer relapse-free survival compared to those with lower responses, the researchers found. For three colorectal cancer patients and three pancreatic cancer patients, the vaccine appeared to remove all disease biomarkers. Among the patients who showed the strongest immune response, a majority were still cancer-free nearly 20 months after receiving the vaccine. The findings were published in Nature Medicine. "This is an exciting advance for patients with KRAS-driven cancers, particularly pancreatic cancer, where recurrence after standard treatment is almost a given and effective therapies are limited," said first author of the study, Zev Wainberg, M.D., professor of medicine at the David Geffen School of Medicine at UCLA and researcher in the UCLA Health Jonsson Comprehensive Cancer Center, in the release. "We observed that patients who developed strong immune responses to the vaccine remained disease-free and survived for much longer than expected." "The new cancer vaccine from UCLA is very promising as a major tool against these cancers." In another finding, 67% of the patients in the trial showed immune responses to "additional tumor-associated mutations," indicating that the vaccine could be used to suppress "broader anti-tumor activity." One of the benefits of ELI-002 2P, according to the researchers, is that it's considered "off-the-shelf," which means it's a mass-produced, standardized vaccine that doesn't have to be personalized for each individual patient. "This study shows that the ELI-002 2P vaccine can safely and effectively train the immune system to recognize and fight cancer-driving mutations," Wainberg said. "It offers a promising approach to generating precise and durable immune responses without the complexity or cost of fully personalized vaccines." The team has already finished enrolling participants for a phase 2 study that will test ELI-002 7P, the next iteration of the vaccine that will target a "broader set" of KRAS mutations, the release stated. The study was sponsored and funded by Elicio Therapeutics, the Massachusetts company that developed the vaccine. It was conducted in conjunction with the MD Anderson Cancer Center and the Memorial Sloan Kettering Cancer Center. Dr. Marc Siegel, Fox News senior medical analyst, was not involved in the study but commented that targeted therapies are becoming increasingly important tools in the fight against cancer. "Solid tumors, especially pancreatic, can be difficult to treat because they are not as mutagenic (capable of inducing or causing mutations) as hematological malignancies (blood cancers) or melanoma, for example, so they don't have as many ready targets for immunotherapy," he told Fox News Digital. For more Health articles, visit "The new cancer vaccine from UCLA is very promising as a major tool against these cancers, as it 'programs' the immune system to target these mutations and has been shown in the NATURE study to elicit a strong clinical response."

The 13 Foods That Could Save Your Kidneys and Your Wallet
The 13 Foods That Could Save Your Kidneys and Your Wallet

Yahoo

timean hour ago

  • Yahoo

The 13 Foods That Could Save Your Kidneys and Your Wallet

Your kidneys work quietly in the background every day, doing far more than most people realize. They filter waste from your blood, keep fluid levels balanced, help regulate hormones and play a role in everything from managing blood pressure to supporting healthy energy levels. Despite being so important, kidney health often does not get the attention it deserves. According to the CDC, more than 1 in 7 adults in the US are living with chronic kidney disease, and many are unaware they have it. That is why daily care and early prevention matter so much. Looking after your kidneys now can help them keep doing their job for years to come, and a few small, consistent habits can make a big difference. Don't miss any of CNET's unbiased tech content and lab-based reviews. Add us as a preferred Google source on Chrome. Fortunately, you don't need to make dramatic lifestyle changes to support kidney health. Incorporating a handful of nutrient-rich superfoods into your regular meals can make a significant difference. These foods help reduce inflammation, support healthy blood flow, and ease the load on your kidneys so they can keep doing their job. If you're looking to give your kidneys the boost they need, these 13 simple additions to your diet are a great way to start. Your diet and gut health also play a major role in your wellness, especially when it comes to keeping your kidneys healthy. There are 13 superfoods you should keep in mind when considering natural ways to give your kidney health a boost. Read more: 6 Important Blood Tests You May Need for Your Overall Health Best Meal Delivery Services See at Cnet 13 superfoods for kidney health 1. Cabbage This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more. Plus, cabbage is versatile. You can use it in salads and slaws, but you can also use it as a wrap for tacos, sandwiches and more. 2. Fatty fish Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure, according to the National Kidney Foundation. If you have CKD, you may need to keep an eye on the phosphorus and potassium levels of the fish you choose. The National Kidney Foundation has a chart you can use to determine levels in specific types of fish. Although, it's best to consult with your doctor. 3. Bell peppers Like cabbage, bell peppers pack in lots of good nutrients with low levels of potassium. With them, you get vitamins B6, B9, C and K, plus fiber. They deliver antioxidants too. You can slice them and eat them with dips or roast them and add them to dinner. 4. Cranberries Cranberries help to prevent urinary tract infections. These usually stay in your bladder, they can travel up to your kidney, making kidney problems worse. Fortunately, regularly consuming cranberries can help you avoid this unwelcome situation. Plus, cranberries have antioxidants that can help fight inflammation, and they can boost your heart and digestive health. It turns out, these tart berries aren't just for the Thanksgiving table. 5. Blueberries We've talked about some of the best foods for kidneys, but you can take it a step further. The question is: What foods help repair kidneys? Blueberries deliver. With high levels of antioxidants and loads of vitamin C and fiber, blueberries are all-around healthy. They can also help to reduce inflammation and support bone health, reversing some of the issues that can come with CKD. 6. Dark, leafy greens There are plenty of reasons to turn to dark, leafy greens like spinach or kale. They deliver so many nutrients that they can help you get key vitamins and minerals, plus immunity-boosting benefits. Be advised that greens can come with a decent amount of potassium. If you have CKD, talk to your doctor before adding more of these to your diet. 7. Olive oil Rich in antioxidants and healthy fatty acids, olive oil can boost your overall wellness. A study from Harvard University found that olive oil may lower cholesterol levels and the risk of cardiovascular disease, dementia and some types of cancer. Beyond all this, it can help you add flavor to dishes without turning to salt or butter. To get more antioxidants, choose unrefined or cold-pressed olive oil that's virgin or extra virgin. 8. Garlic Another antioxidant-rich, inflammation-fighting food, garlic also contains a specific compound called allicin. For people with CKD, allicin — an active compound found in garlic — worked just as effectively to help protect kidney health as a prescription drug. If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. 9. Onions From the same family as garlic, onions give you another excellent and salt-free way to add flavor (bonus points if you saute them in olive oil). Onions also deliver important nutrients like vitamins B6 and C, manganese and copper. They also contain quercetin, a chemical that can help your body fight cancer, and organic sulfur compounds that can reduce your risk of high blood pressure, stroke and heart disease. 10. Cauliflower Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys aren't doing their best filtration work. Cauliflower does contain some potassium and phosphorus, though, so while it makes the list of foods good for kidneys, people with CKD may want to moderate their intake. 11. Egg whites Egg whites are specifically recommended for people with kidney problems. They give you a way to increase your protein levels -- which can be important with later-stage CKD, especially if you're on dialysis. 12. Arugula Arugula is packed with nutrients your body needs like magnesium, iron, calcium and vitamins A, B9, C and K. Plus, it's antioxidant-rich and has glucosinolates, which can help your body protect itself against a range of cancer types. You can eat arugula raw (it's a great salad base), but you can also sprinkle it over whatever you're whipping up. It's great on pizzas, in omelets and with pasta, for example. 13. Apples Apples deliver the cancer-fighting quercetin and fiber that can help to keep your cholesterol and blood sugar at healthy levels. They've got plenty of antioxidants. Better yet, they're easy to work into your diet. Leave a bowl of apples on your counter and you'll have a kidney-healthy, grab-and-go snack whenever you need one. Solve the daily Crossword

These 10 Fruits Have the Most Vitamin C—And the Top Pick Is a Complete Surprise
These 10 Fruits Have the Most Vitamin C—And the Top Pick Is a Complete Surprise

Yahoo

timean hour ago

  • Yahoo

These 10 Fruits Have the Most Vitamin C—And the Top Pick Is a Complete Surprise

Key Takeaways Vitamin C supports far more than immunity—it helps with collagen production, iron absorption, brain function, and even heart health. While citrus fruits are great sources, lesser-known options like acerola cherries, guava, and blackcurrants contain significantly more vitamin C per serving. Getting your daily vitamin C from whole fruits also adds fiber, antioxidants, and other essential nutrients, making them a smart, multitasking snack. Also known as ascorbic acid, vitamin C is a micronutrient well-known for boosting the immune system. 'It's most popular for supporting immune health and protecting the body from free radical damage,' explains registered dietitian Amy Davis, RDN. This, combined with its anti-inflammatory properties, make it the ultimate immunity nutrient. But its body-wide benefits don't end there. 'Vitamin C helps the body produce collagen, which keeps skin, blood vessels, and bones strong,' explains Eliza Whitaker, MS, RDN, dietitian and founder of Nourished Nutrition and Fitness. The role vitamin C plays in collagen production bodes well for tissue and wound healing as well. 'It also provides brain and nervous system support through its role in neurotransmitter production,' Katherine Brooking MS, RD, founder of Nutrition News Update (NNU) adds. This can translate to improved mood and focus throughout the day. This well-loved micronutrient supports energy production and nutrient absorption, too. 'Vitamin C also aids in the absorption of iron from foods, supporting energy levels and blood health,' Whitaker explains. These benefits can be particularly helpful for vegans, vegetarians, or those with certain types of anemia. 'Additionally, vitamin C contributes to cardiovascular health by helping manage blood pressure and lowering blood uric acid levels, potentially protecting against heart disease and gout,' shares Davis. According to the National Institutes of Health, adult women (those over the age of 19) require at least 75 milligrams (mg) of vitamin C per day, while adult men need 90 mg. There are a range of different vitamin C-rich foods to help you meet these needs—including a variety of fruits. Read on to discover 10 of the best fruits to reach for when prioritizing vitamin C. Meet Our Expert Katherine Brooking MS, RD, founder of Nutrition News Update (NNU)Amy Davis, RDN, a registered dietitian based in New Orleans, Louisiana Eliza Whitaker, MS, RDN, registered dietitian and founder of Nourished Nutrition and Fitness The Best Fruits, Ranked by Vitamin C Content When it comes to foods high in vitamin C, these 10 fruits are hard to beat. 01 of 10 Acerola Cherries Vitamin C Content: 1,650 mg per one cup For the most potent source of vitamin C that's (somewhat) commonly available, look no further than acerola cherries. One cup of these tart cherries boasts an astounding 1,650 mg of vitamin C! 'As one of the most concentrated natural sources of vitamin C, acerola cherries are also rich in flavonoids, carotenoids, and anthocyanins that may support immune and cellular health. I buy them frozen and blend them into smoothies,' shares Brooking. You can also add them to baked goods, oatmeal, juices, sauces, and jellies. 02 of 10 Guava Vitamin C Content: 376 mg per one cup Guava's loaded with vitamin C, but that's just the tip of the iceberg when it comes to its many health perks. 'Guava is also rich in lycopene and fiber, which may help reduce risk of cancer,' says Davis. It also contains potassium, which promotes heart health by regulating heart rate and blood pressure. This tropical fruit is perfect in smoothies or fruit salads. 'Plus, guava can also be eaten with a sprinkle of chili, lime, and salt, or used in mocktails,' Davis adds. 03 of 10 Blackcurrants Vitamin C Content: 203 mg per one cup Though less popular in many American households, blackcurrants are both delicious and nutritious. 'These little berries contain more vitamin C than oranges, and are also high in anthocyanins, supporting vascular and eye health. One of my favorite scone recipes uses blackcurrants,' Brooking explains. And beyond scones, these tart, blueberry-like fruits are absolutely delicious in smoothies, sorbet, sauces, and dressings, too. 04 of 10 Lychee Vitamin C Content: 136 mg per one cup Lychee isn't just an irresistible martini or tropical fruit salad ingredient, it's also packed with nutrition! Aside from its noteworthy vitamin C content, lychee boasts notable amounts of potassium and immune-boosting copper. While sometimes trickier to track down at the grocery store, lychee is delicious in smoothies, baked goods, salsa, mocktails, and custard—when you can find it! 05 of 10 Kiwi Vitamin C Content: 106 mg per one cup 'Kiwis are packed with vitamin C and also contain fiber that helps leave you fuller longer, stabilizes blood sugar levels, and helps lower LDL (low-density lipoprotein, the 'bad' kind) cholesterol levels,' shares Whitaker. You'll also fiber heart health-boosting potassium in this fuzzy fruit. Plus, there are so many ways to enjoy kiwi, from yogurt bowls and smoothies to chia seed pudding and fruit salads. 'I love having kiwis by themselves, in a smoothie, or in a fruit salad. Pro tip—leave the skin on your kiwi to get 50 percent more fiber. If the texture isn't your favorite, opt for a Sun Gold yellow kiwi; their skin is smoother than the green kiwis,' Whitaker adds. 06 of 10 Strawberries Vitamin C Content: 89 mg per one cup 'Strawberries are packed with vitamin C and antioxidants like anthocyanins. They help with heart health, blood sugar control, skin health, and provide anti-inflammatory benefits,' explains Whitaker. Folate is another important nutrient found in these summer berries. 'I enjoy them fresh, in oatmeal and salads, and also use them in just about all of my smoothies,' says Brooking. Meanwhile, Davis loves, 'strawberries in a spinach, feta, and pecan salad, or dipped in dark chocolate for a healthy treat.' They also just so happen to be the perfect yogurt and granola bowl topping! 07 of 10 Papaya Vitamin C Content: 88 mg per one cup Papaya is not just a fantastic source of vitamin C, you'll also find meaningful amounts of potassium, folate, and vitamin A in this vibrant fruit. Folate is crucial for healthy development, while vitamin A supports eye health. 'Papaya also contains enzymes (like papain) to support digestion and gut health,' shares Davis. There's plenty of yummy ways to enjoy papaya in the kitchen, too. 'I like to add papaya to a fruit salad, or to eat it alone with a little lime juice,' says Whitaker. When the seeds are scooped out, papaya also makes for the perfect edible serving dish for yogurt or cottage cheese! 08 of 10 Grapefruit Vitamin C Content: 85 mg per one cup Grapefruit is not only beautiful with its gorgeous pink hue, it's super nutrient dense. With over 100 percent of adult women's daily vitamin C needs in just one cup, notable amounts of vitamin A, and plenty of plant compounds, this perfectly bitter fruit will be sure to give your immune system (and eye health) a boost. Grapefruit is delicious made into juices and sorbets, or added to salads, dressings, and marinades. 09 of 10 Oranges Vitamin C Content: 83 mg per one cup 'As the classic go-to, one medium orange delivers vitamin C, plus hydration and potassium,' says Brooking. Oranges are also super easy to integrate into your daily eating routine, too. If not enjoyed straight from the peel, oranges are excellent in salads, baked goods, and infused waters. 'They're a convenient snack, and a great source of hydration and on-the-go energy. Pair an orange with nuts for a balanced snack, or add [it] to smoothies with coconut milk for a creamsicle vibe,' Whitaker adds. 10 of 10 Pineapple Vitamin C Content: 79 mg per one cup Pineapple is one of my favorite tropical fruits—I always jump at the chance to enjoy it fresh, not just for its sweet, tangy flavor, but also for its impressive nutrition! 'Pineapple contains vitamin C, copper, and bromelain—an enzyme that aids in digestion. I like to add pineapple to fruit salad, smoothies, and yogurt—or have it as a side when having heavier meals to support digestion,' explains Whitaker. Read the original article on Real Simple

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