logo
Local initiative works to aid community during cold weather

Local initiative works to aid community during cold weather

Yahoo28-01-2025

'Love Never Grows Cold' sought to alleviate cold-weather discomfort by giving away gloves, blankets and other items at the John Alexander Gym Saturday.
'The 'Love Never Grows Cold' initiative was a heartwarming event aimed at supporting the community by providing cold-weather essentials. The event was a collaboration between multiple organizations, churches, Teresa Marion – the JISD Family & Student Support Coordinator – and the Community Alliance group. Their hard work made the event a huge success,' JISD Superintendent Brad Stewart said. 'It was also a great opportunity for people of all ages to come together and enjoy the experience, showcasing the strong community spirit in Jacksonville.'
DSC_0003.JPG
Ivy Woods, age 3, enjoys an activity at one of the many booths set up during the Love Never Grows Cold event Saturday.
Along with the items being provided for free to all, there were door prizes for additional items such as insulated cups, smoke alarms, blankets, teddy bears, toys and gift cards. Several informational booths lined the perimeter of the gym.
Participants offering information at the event included:
– Beds, Blankets and Bibles for Cherokee County, a ministry of the Southside (Jacksonville) and Rusk Churches of Christ;
– Royal Rangers of the Grace Full Gospel Church;
– a variety of departments with Christus Health; offering information on hypothermia, blood pressure screening and other information;
– JISD counselor Angie Woo, offering self-care ideas;
– Mikayla Wallace with 4 Kids 4 Families, a regional foster care organization;
– Lourdes Camacho with Cherokee County Public Health, who was encouraging vaccinations, especially the flu shot;
– The Child Advocacy Center, founded by the Crisis Center of Cherokee and Anderson Counties;
– Michelle Matthews, with Suicide Prevention through Awarness, Readiness and Knowledge;
– Jacksonville Police and Fire Departments;
DSC_0995.JPG
Jacksonville Fire Chief Paul Findley offers tips on how to avoid home fires during winter months.
– Michelle Rhodes, with Sweet Union Baptist Church;
– JISD Human Resources; advertising open positions within the district;
– and the JISD administration, giving away lip balm, gloves and socks.
Chili Cook Off Winner.jpeg
Michael Bobbitt, representing Royal Rangers, was the winner of the chili cook-off at Love Never Grows Cold.
A chili cook-off was conducted as part of the event. Contestants included Michael Bobbitt, with the Royal Rangers; Fred Douglass, represented by Principal Carlos Franz and Lex Moses; Jewel McCullough, representing Joe Wright; Melissa Wagner of Flex Play and three separate entries representing Christus - Trisha Smith; Rebecca Stanwood and Barry Lofquist.
The winner of the cook-off was determined by popular vote. The chili presented by the Royal Rangers, represented by Bobbitt, was judged the best.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

This veggie of many names can boost immunity, fight cancer and promote weight loss
This veggie of many names can boost immunity, fight cancer and promote weight loss

New York Post

timea day ago

  • New York Post

This veggie of many names can boost immunity, fight cancer and promote weight loss

It's crisp, green and criminally underrated. While trendy superfoods like kale and avocado often steal the spotlight, there's a low-calorie veggie you've probably been overlooking that delivers as much flavor as it does health benefits. Just don't forget the breath mints when you hit the grocery store to stock up. Advertisement 4 This vegetable is best in the spring and summer months when it has been freshly harvested. Brent Hofacker – What are spring onions? Think of them as scallions' older, slightly bolder cousins. While they're often used — and mistaken — for one another, the key difference is the small bulb at the base of a spring onion, according to The Kitchn. They are sweeter and milder than regular onions, yet their green stalks deliver more intense flavor than scallions. Spring onions are widely used across the globe as garnishes, flavor enhancers and even as a central ingredient in numerous dishes, particularly in East Asian cuisines. Advertisement And while they can make you cry, they won't be as brutal as regular onions. That's because spring onions contain lower levels of the enzymes and sulfur compounds that trigger those eye-burning tears when chopped. What are the health benefits of spring onions? Spring onions belong to the allium family — the same pungent plant group that includes garlic, leeks, shallots and chives. 4 Spring onions are immature onions harvested before they fully develop a bulb. Julia Sedaeva – 'Allium vegetables contain antioxidants that have been shown to help immune health and prevent inflammation and various diseases like cancer and heart disease,' Jessica Levinson, a registered dietician and culinary nutrition expert, told Prevention. Advertisement Researchers aren't entirely sure how it works, but one compound seems to stand out: allicin, the same substance that gives alliums their pungent flavor. Studies suggest it may help prevent cells from turning cancerous or slow the spread of tumors. Other antioxidants found in spring onions, including flavonoids and polyphenols, work to neutralize free radicals. These unstable molecules can damage cells, speed up aging and raise the risk of chronic diseases, according to WebMD. Their high fiber content doesn't hurt either. One cup of chopped scallions contains roughly 10% of your daily recommended intake. Advertisement That can help lower cholesterol levels, regulate blood sugar, improve digestion and even support weight management by keeping you fuller longer. 4 Spring onions can aid in weight management thanks to their high fiber content. mojo_cp – But fiber isn't the only thing spring onions have in spades. They're also loaded with vitamin K, which plays a crucial role in bone health and may help ward off osteoporosis. You'll also find plenty of vitamin A and plant compounds like carotene, lutein, and zeaxanthin, all known for supporting eye health and protecting against vision issues like age-related macular degeneration and cataracts. Add in a healthy dose of vitamin C and quercetin — both powerful immune-boosters — and you've got yourself a tiny, plant powerhouse that may even help kill bacteria, fungi and viruses. For these reasons, it's easy to see why onions have been used in traditional medicine for centuries to fight colds, flus, stomach issues and other ailments. Of course, you'll only only reap the full benefits if you eat them regularly — and no, sprinkling a few on a baked potato doesn't count. Are there any risks to eating spring onions? Advertisement Besides the breath issue, there are a few things to keep in mind. 4 Onion breath can persist for hours or even overnight. – If you're among the 10–15% of Americans with irritable bowel syndrome (IBS), onions — including spring onions — could aggravate your symptoms, according to Healthline. Advertisement They may also trigger heartburn in people with gastroesophageal reflux disease, and in rare cases, they can cause allergic reactions. Symptoms include rash, mouth tingling, facial swelling, stomach pain or vomiting. In severe cases, spring onion allergies can lead to anaphylaxis, a life-threatening condition that requires immediate medical attention, per WebMD. More commonly, people experience an intolerance to alliums, which can cause bloating, gas and stomach cramps — usually if consumed in large amounts. Advertisement One more thing: they may interfere with certain medications. Spring onions have a mild anticoagulant effect, which can prevent blood clots — a good thing unless you're on blood thinners like warfarin. In those cases, research suggests that eating too many could increase your risk of bleeding.

Colon Cancer Cases Are Rising. Here's How To Get Screened.
Colon Cancer Cases Are Rising. Here's How To Get Screened.

Forbes

time2 days ago

  • Forbes

Colon Cancer Cases Are Rising. Here's How To Get Screened.

Photo of person getting colon cancer screening Colon cancer is a leading cause of cancer-related deaths. It typically begins as a small growth of tissue called a polyp in the lining of the colon or rectum. While not all polyps become cancerous, most colon cancers start as polyps, making early detection and removal critical. Fortunately, colon cancer is highly preventable and survivable. Regular screening plays a key role in identifying and removing precancerous polyps and early-stage cancers, when treatment is most effective. In fact, 9 out of 10 people survive when colon cancer is found early. Without screening, undetected cancers can progress to advanced stages, such as Stage III and IV, which are associated with poorer outcomes. Colorectal cancer is projected to claim 53,000 lives in 2025. Understanding your colon cancer screening options will allow you to make informed choices alongside your clinician. The American Cancer Society now recommends that individuals at average risk begin regular colon cancer screening at age 45, a shift from the previous benchmark of 50. The lowered screening age reflects rising rates of colon cancer in younger adults and historically low screening compliance for older adults. You may need to start earlier than 45 if you have: As an example, if your sibling was diagnosed with Stage 1 colon cancer at age 40, you wouldn't wait until 45 for your first colonoscopy. Instead, you'd start 10 years before their diagnosis—at age 30. Given how risk factors change one's initial screening age it is of critical importance for individuals to know their personal and family history when speaking with their clinician about initial screening. Reminder on to do list to schedule a colonoscopy 1. Colonoscopy What it is: A procedure that uses a flexible tube with a camera to examine the entire colon. If polyps are found, they can be removed during the procedure. 'A colonoscopy is the gold standard and most preferred method because we can examine the entire colon, locate where the early growths (polyps) are, and remove them on the spot. This is what makes a colonoscopy a cancer prevention procedure," says Dr. Austin Chiang, Gastroenterologist and author of Gut: An Owner's Guide. Other details: This procedure requires patients to undergo preparation (e.g. dietary modifications and laxatives) beforehand to clear the colon so that there is adequate visualization. Since it is performed under sedation most people experience little to no discomfort and have no memory of the exam. The entire process usually takes less than an hour. 2. Flexible Sigmoidoscopy What it is: A flexible sigmoidoscopy examines only part of the colon, called the sigmoid colon, where colorectal cancer is commonly found. 'Some prefer this method because it doesn't require drinking a full bowel prep, but the tradeoff is that most of the colon is left unexamined," says Chiang. Other details: Flexible sigmoidoscopy often uses lighter sedation or none at all. Some patients may experience mild cramping during the approximately 20-minute procedure. While less comprehensive than a full colonoscopy, it can be a more convenient option for some. 3. CT Colonography What it is: A CT scan that produces 3D images of the colon and rectum to identify abnormalities. However, 'if any abnormalities are found, a traditional colonoscopy is still required for further evaluation or removal, ' says Chiang. Other details: It exposes patients to a low dose of radiation and is best at detecting larger polyps (>1cm). Thus smaller polyps may go undetected. 4. Capsule Endoscopy (e.g. Pill Endoscopy) Camera capsule for intestinal examination What it is: A swallowable capsule with a tiny camera that takes thousands of pictures as it travels through the digestive tract. 'Capsule endoscopy can be used to visualize the colon only after incomplete or inadequate colonoscopy. Like other non-invasive tests, including CT colonography, no intervention can be performed during the test,' says Chiang. Other details: Capsule endoscopy is painless and does not require sedation, but preparation is similar to that for a colonoscopy. The images are transported to an external wearable device and the capsule does not need to be returned. This test's accuracy can vary based on preparation of bowel. It cannot remove polyps. 5. Fecal Immunochemical Test (FIT) What it is: A stool test that detects hidden (occult) blood in the stool, which may signal cancer. 'A FIT test is done annually, and is designed to detect hidden blood coming from the colon. It is a noninvasive colorectal cancer detection test, designed to detect colorectal cancer," says Dr. Sophie Balzora, Gastroenterologist at NYU. Other details: FIT does not require any bowel preparation or dietary restrictions, making it a more convenient option. However, it cannot detect precancerous polyps and must be completed annually to remain effective. 6. Guaiac-based Fecal Occult Blood Test What it is: Similar to FIT but uses a different chemical method to detect blood in the stool. 'This has essentially fallen out of favor. There are better screening detection tests available for average-risk individuals," says Balzora. Other details: This test may require dietary changes before stool sample collection. It is recommended annually but is less accurate and largely outdated. 7. Stool DNA Test (e.g. Cologuard) What it is: Stool DNA test combines FIT with a DNA test to detect cancer-related DNA mutations in stool. 'It is done every 3 years assuming a negative test. It, too, is designed to detect colorectal cancer, and not the precancerous growths, or polyps, ' says Balzora. Other details: It requires no dietary restrictions ahead of giving a stool sample. However, positive results necessitate follow-up with a colonoscopy. Colon cancer screening is not a one time event. It needs to be repeated to monitor for interval change in the colon. However, the frequency of screening is variable. 'If someone has many precancerous polyps, even one large polyp (over 1 cm—about the size of a pea), or polyps with certain microscopic features, they are recommended to come in sooner for their next colonoscopy than someone at average risk or with no prior polyps,' says Balzora. Regular screening for colon cancer is a powerful tool in reducing the incidence and mortality associated with the disease. While the gold standard test is a colonoscopy, the right test for you depends on your risk level, personal preferences, and access to testing. Speak with your healthcare provider to determine the most appropriate option and timing. The most important point is to not delay screening.

Low Calorie Diets Linked to Depression. Try These Healthy Eating Habits Instead
Low Calorie Diets Linked to Depression. Try These Healthy Eating Habits Instead

Health Line

time4 days ago

  • Health Line

Low Calorie Diets Linked to Depression. Try These Healthy Eating Habits Instead

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a 'diet' is more likely to be depressed. The findings were especially pronounced in people with overweight, who were more frequently depressed when following nutrition-restricted diets. Experts recommend a healthy, well-balanced diet as the surest way to successful, sustained weight management. New research suggests that people following a calorie-restricted diet may be at an increased risk of depression compared to non-dieters. The findings, published on June 2 in BMJ Nutrition, Prevention & Health, found that both calorie- and nutrient-restrictive diets are associated with a higher incidence of depression in individuals with overweight. Calorie-restricted diets are associated with increased cognitive-affective symptoms in these individuals, while nutrition-restricted diets are linked to somatic symptoms. Previous studies examining the potential relationship between dieting and depression have not resulted in a consensus on the matter. The new study is an observational study that cannot directly establish cause and effect. As such, its authors frame it as an effort to contribute to the ongoing conversation. Low calorie diets and depression risk The cross-sectional study analyzes data collected from 28,525 respondents in the nationally representative 2007–2018 National Health and Nutrition Examination Survey (NHANES). A total of 14,329 females and 14,196 males were included. The NHANES study measured the incidence of depression in participants by having them respond to the Patient Health Questionnaire-9 (PHQ-9). In general, PHQ-9 scores range from 0 to 27, with scores of 5–9 considered mild depression, 10–14 moderate depression, 15–19 moderately severe depression, and equal to or greater than 20 considered severe depression. Most of the participants, 25,009, were not on a diet and served as controls. A higher percentage of males (90%) weren't dieting than females (85%). PHQ-9 scores for people on calorie-restricted diets averaged 0.29 points higher than for those who weren't dieting. Of participants who were dieting, 2,026 were on a calorie-restricted diet, and 859 were on a nutrient-restricted diet. The remaining 631 were eating according to an established dietary pattern, such as one optimized for a medical condition, such as diabetes or hypertension. For people with overweight, increases in PHQ-9 scores were somewhat greater for calorie-restricted diets, 0.46 points, and uniquely elevated for nutrient-restricted diets, 0.61 points. Mental health impacts of dieting Ritu Goel, MD, board certified child, adolescent, and adult integrative psychiatrist, told Healthline that many people label foods as either 'good' or 'bad,' which, over time, may impact how they view themselves. 'Their identity becomes tied to weight, and the number on the scale begins to shape their sense of self-worth,' Goel explained. Rachel Goldberg, LMFT, PMH-C, a therapist specializing in eating disorders and body image in Los Angeles, CA, echoed this sentiment. 'Many people begin restricting in an effort to control their diet, almost always with the goal to lose weight,' she told Healthline. 'But inevitably, this leads to eating more than planned and feeling out of control. On a physiological level, calorie restriction lowers a person's bandwidth to handle stress.' Extended restrictive diets can result in low levels of protein, iron, and vitamin D, for example. 'In attempting to 'fix' one area of health, individuals may inadvertently disrupt others, particularly mental health,' Goel suggested. Goldberg reported that her clients become 'more upset at things that typically wouldn't bother them, or they stop feeling joy for things they used to.' 'Restriction isn't a shortcut. It's a trap, because it's not sustainable and keeps you in a painful loop that takes up your mental energy,' she added. How many calories do you need each day? A calorie is a unit that measures energy: In foods, it is the number of energy units a food contains. When you expend energy through physical activity, calories are the number of energy units you spend. The number of calories a person requires depends on several factors, including gender, age, and level of physical activity. In general, most females need a minimum of 1,600 daily calories to maintain their weight, while males may need a minimum of 2,000 calories. How to practice healthy eating habits Michelle Routhenstein, MS, a registered dietitian specializing in heart disease, told Healthline she often works with people after they tried calorie-restrictive diets that didn't work long-term. Routhenstein said that it's vital for long-term weight management success to focus on balanced, and therefore, sustainable, changes to the way one eats. A particularly helpful habit is to practice mindful eating, in which a person learns to pay attention to the body's true hunger cues as well as easily missed fullness cues. Pausing toward the end of a meal to give a fullness cue a chance to be 'heard' may be a handy trick to help avoid overeating. Eating on a regular schedule can help reduce unwanted random eating and can also prevent hunger due to overlong periods without food. As Goel had mentioned, it can be helpful to avoid labeling foods as 'good' or 'bad.' 'This can backfire,' said Routhenstein. 'Instead, focus on choosing foods that provide nourishment and satiety to support a positive and balanced approach.' Routhenstein recommended seeking support from a registered dietitian 'who can offer personalized guidance and accountability on your journey to healthier eating.'

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store