Ananya Panday opens up on balancing fashion, fitness and mind: 'If you're not okay on the inside...'
shared that for her mental health is top priority, as it is the foundation for everything else, including how she presents herself.
Talking about what defines her personal philosophy the most, fitness, fashion or mental health, Ananya told IANS: " Mental health, 100 percent.
You can look amazing on the outside, but if you're not okay on the inside, none of it matters.
"
She added: "I've learned over the years that taking time for yourself, whether it's therapy, journaling, going for a walk, or just disconnecting from social media, is so important."
For the actress, fashion is also therapy.
"I spend so much time in my closet, putting looks together, playing with new combinations, and just enjoying the process of dressing up.
It's my creative outlet and a space where I feel confident and completely myself."
"Fashion and fitness are part of my routine, but mental wellness is what ties it all together. When I feel good mentally, I show up better, in my work, in my style, and in how I carry myself," said the actress.
What's her favourite part of the experience, the actress said that it is all about fashion and glam, curated by her and her "amazing A-team".
"My stylist, Ami Patel, will help you try on some of my signature outfits, followed by glam sessions with my hair and makeup pros, Aanchal Morwani and Riddhima Khubchandani. Once you're all styled and feeling fabulous, we'll head into a professional shoot with me and Rahul Jhangiani to capture your glow," said the actress, who has Chand Mera Dil and Tu Meri Main Tera, Main Tera Tu Meri lined up for release.
"Get the latest updates on Times of India, including reviews of the movie
Coolie
and
War 2
."
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