Boehringer Ingelheim's 'Sailboat for Health' Brings Healthcare to Remote Greek Islands
Boehringer Ingelheim Greece, alongside its partners, is addressing this issue with the 'Sailboat for Health' initiative. This floating medical facility embarks on annual voyages to deliver essential healthcare services to isolated islands.
By providing screenings, treatments, and education, the Sailboat for Health aims to help enable islanders to manage their health without needing to leave the island.
Since its inception, the initiative has supported about 50 islands, offering over 700 medical appointments in 2023 alone.
With ongoing support from local NGOs and medical associations, Boehringer aims to help make a positive impact on the lives of those living on remote islands, ensuring they receive the care they need and deserve.
Find out more and explore other stories on Imagine: our sustainability story hub, where we share our commitment to sustainability and what we are doing to create a positive impact for humans, animals and our planet.
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New York Post
2 days ago
- New York Post
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Time Business News
2 days ago
- Time Business News
Cayenne Pepper and Olive Oil: A Powerful Culinary and Wellness Combination
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Business Insider
2 days ago
- Business Insider
I'm a dietitian on the Mediterranean diet. Here are 10 things I get at Costco when I'm trying to eat more fiber.
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I enjoy SunGold kiwis, skin and all. SunGold kiwis are sweet, juicy, and contain about 2 grams of fiber. I slice them over Greek yogurt or enjoy them on their own for a bright, zesty fiber fix. I will literally bite into them like an apple after washing the skin. (You can consume the skin— it's thin and edible.) Dried plums are one of my go-to snacks. Prunes are famously high in fiber — luckily, they're pretty sweet and versatile. For a snack, I'll eat Kirkland Signature Sunsweet dried prunes right out of the bag or stuff them with nut butter for extra protein. They're also great to blend into smoothies for extra sweetness or to chop to add to salads. I love that frozen berry mixes come with a fairly long shelf life. Frozen fruit can be just as nutritious as fresh and oftentimes, it's much more economical. I especially like the Kirkland Signature triple-berry blend, which contains raspberries, blueberries, and blackberries. This antioxidant-loaded mix is a dietitian's dream. I toss the berries into my breakfast bowls, blend them into smoothies, and just snack on them straight from the bag. With these, I can have a naturally sweet fiber boost without having to worry about eating tons of fresh fruit before it gets moldy and mushy. Actual Veggies black-bean veggie burgers are convenient on weeknights. Compared to traditional beef burgers (which have no fiber), these plant-based patties feel like a fiber goldmine. Each patty contains 6 grams of fiber. I lean on these for nights when I really don't feel like cooking and a burger is calling my name. All I have to do is heat a patty up and enjoy it with a whole-grain bun, veggies, some avocado mash, and a side salad. Catalina Crunch protein cereal can be a high-fiber snack or breakfast. If you're really trying to fibermaxx, a high-fiber cereal can be a great breakfast option. Although it's advertised as a protein cereal, Catalina Crunch also doesn't disappoint in the fiber department. It contains a whopping 9 grams of fiber per serving — much more than what other classic cinnamon-toast cereals provide. And, in my humble opinion, it tastes just as good. I use it as a yogurt topper, mix it with other cereals for breakfast, or eat it on its own as a snack. I sprinkle chia seeds on so many dishes. These tiny seeds pack a big punch when it comes to fiber at about 10 grams per serving. I sprinkle them on yogurt, blend them into smoothies, or make chia pudding for a fiber-rich snack. Chia seeds are also high in omega-3s, another Mediterranean-diet darling that can be great for heart health. Organic mushrooms add fiber and volume to a lot of my beef dishes. I use mushrooms to add a meaty texture, earthy flavor, and a touch of fiber to countless dinner recipes. They work especially well in meat-forward dishes like beef tacos or Bolognese sauce. For those, I replace half of my meat with chopped mushrooms. It's a win-win — I add fiber to my meals and they cost less to make since I use less meat. The mushrooms give me a boost of antioxidants, too. I keep Kodiak Power Cakes flapjack and waffle mix on hand to make breakfasts filled with protein and fiber. My family and I love pancakes and waffles, so I like that this Kodiak Power Cakes mix allows us to enjoy a weekend treat with an impressive amount of protein (15 grams) and fiber (5 grams) per serving. It's even more impressive when you consider that many other pancake mixes contain less than a gram of fiber per serving. I also like to top these pancakes with chia seeds and frozen berries for a super fiber-filled breakfast.
