Post-holiday skin blues? Use these techniques to restore your glow
Even if you love flying, all those hours spent locked in a metal tube with airconditioning and humidity levels as low as 10 per cent are stressful for your skin. Hello, acute dehydration.
In air that has been compressed, then cooled, no amount of spritzing can counteract this impact; basically, your skin barrier is compromised from the moment the wheels go up. Long travel days can also dry out skin, and weight-restricted carry-on luggage means your skincare products need a serious edit.
Then there are the differences in water quality and content in other countries. In London, where I spent several weeks recently, the water is 'scaly', the result of the limescale deposits that form due to naturally occurring minerals such as calcium and magnesium. This 'hard' water makes everyday tasks like washing your hair much more challenging, especially with products made for Australia.
After travel, try to devote a half day to rebooting parched, weary skin. Look for a moisturiser such as SkinCeuticals Triple Lipid Restore Anti-Ageing Moisturiser ($214) that blends hyaluronic acid, ceramides and allantoin to rehydrate and reboot skin without clogging pores.
For eyes – the face's 'windows of fatigue' – go for big guns such as Clarins Double Serum Eye ($135). Its lightweight texture delivers a great dose of hydration without causing mascara to smudge.
To slough off the travel dust and a build-up of dead skin cells (and sunscreen), try a gentle daily exfoliator to reawaken your skin. We love Dermalogica Daily Microfoliant ($112), with its gentle, rice-based formula. For a nightly hit of retinol, try Medik8 Crystal Retinal 1 serum ($89) – perfect for those with sensitive skin.
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Never underestimate the power of a sheet mask to revive and boost radiance in minutes. Kibon face masks ($19 each) are fab for dull skin as they contain a great delivery system for maximum absorption to help calm redness and inflammation, and boost glow. The skin on your body also takes a pounding on holiday but our newest find, CeraVe Intensive Moisturising Lotion ($37), contains revitalising ingredients while also gently exfoliating.
For a quick, hydrating pick-me-up, soothing spritzes are essential. One of our all-time favourites is Caudalie Beauty Elixir ($93), which comes in a flight-friendly 100ml bottle. And let's not forget hair, which can also suffer from being parched. We like Maria Nila Purifying Cleanse Shampoo ($52), which soothes the scalp and adds a big dose of healing hydration to tortured tresses.
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The Age
2 days ago
- The Age
Post-holiday skin blues? Use these techniques to restore your glow
This story is part of the August 3 edition of Sunday Life. See all 13 stories. Even if you love flying, all those hours spent locked in a metal tube with airconditioning and humidity levels as low as 10 per cent are stressful for your skin. Hello, acute dehydration. In air that has been compressed, then cooled, no amount of spritzing can counteract this impact; basically, your skin barrier is compromised from the moment the wheels go up. Long travel days can also dry out skin, and weight-restricted carry-on luggage means your skincare products need a serious edit. Then there are the differences in water quality and content in other countries. In London, where I spent several weeks recently, the water is 'scaly', the result of the limescale deposits that form due to naturally occurring minerals such as calcium and magnesium. This 'hard' water makes everyday tasks like washing your hair much more challenging, especially with products made for Australia. After travel, try to devote a half day to rebooting parched, weary skin. Look for a moisturiser such as SkinCeuticals Triple Lipid Restore Anti-Ageing Moisturiser ($214) that blends hyaluronic acid, ceramides and allantoin to rehydrate and reboot skin without clogging pores. For eyes – the face's 'windows of fatigue' – go for big guns such as Clarins Double Serum Eye ($135). Its lightweight texture delivers a great dose of hydration without causing mascara to smudge. To slough off the travel dust and a build-up of dead skin cells (and sunscreen), try a gentle daily exfoliator to reawaken your skin. We love Dermalogica Daily Microfoliant ($112), with its gentle, rice-based formula. For a nightly hit of retinol, try Medik8 Crystal Retinal 1 serum ($89) – perfect for those with sensitive skin. Loading Never underestimate the power of a sheet mask to revive and boost radiance in minutes. Kibon face masks ($19 each) are fab for dull skin as they contain a great delivery system for maximum absorption to help calm redness and inflammation, and boost glow. The skin on your body also takes a pounding on holiday but our newest find, CeraVe Intensive Moisturising Lotion ($37), contains revitalising ingredients while also gently exfoliating. For a quick, hydrating pick-me-up, soothing spritzes are essential. One of our all-time favourites is Caudalie Beauty Elixir ($93), which comes in a flight-friendly 100ml bottle. And let's not forget hair, which can also suffer from being parched. We like Maria Nila Purifying Cleanse Shampoo ($52), which soothes the scalp and adds a big dose of healing hydration to tortured tresses.
Sydney Morning Herald
2 days ago
- Sydney Morning Herald
Post-holiday skin blues? Use these techniques to restore your glow
This story is part of the August 3 edition of Sunday Life. See all 13 stories. Even if you love flying, all those hours spent locked in a metal tube with airconditioning and humidity levels as low as 10 per cent are stressful for your skin. Hello, acute dehydration. In air that has been compressed, then cooled, no amount of spritzing can counteract this impact; basically, your skin barrier is compromised from the moment the wheels go up. Long travel days can also dry out skin, and weight-restricted carry-on luggage means your skincare products need a serious edit. Then there are the differences in water quality and content in other countries. In London, where I spent several weeks recently, the water is 'scaly', the result of the limescale deposits that form due to naturally occurring minerals such as calcium and magnesium. This 'hard' water makes everyday tasks like washing your hair much more challenging, especially with products made for Australia. After travel, try to devote a half day to rebooting parched, weary skin. Look for a moisturiser such as SkinCeuticals Triple Lipid Restore Anti-Ageing Moisturiser ($214) that blends hyaluronic acid, ceramides and allantoin to rehydrate and reboot skin without clogging pores. For eyes – the face's 'windows of fatigue' – go for big guns such as Clarins Double Serum Eye ($135). Its lightweight texture delivers a great dose of hydration without causing mascara to smudge. To slough off the travel dust and a build-up of dead skin cells (and sunscreen), try a gentle daily exfoliator to reawaken your skin. We love Dermalogica Daily Microfoliant ($112), with its gentle, rice-based formula. For a nightly hit of retinol, try Medik8 Crystal Retinal 1 serum ($89) – perfect for those with sensitive skin. Loading Never underestimate the power of a sheet mask to revive and boost radiance in minutes. Kibon face masks ($19 each) are fab for dull skin as they contain a great delivery system for maximum absorption to help calm redness and inflammation, and boost glow. The skin on your body also takes a pounding on holiday but our newest find, CeraVe Intensive Moisturising Lotion ($37), contains revitalising ingredients while also gently exfoliating. For a quick, hydrating pick-me-up, soothing spritzes are essential. One of our all-time favourites is Caudalie Beauty Elixir ($93), which comes in a flight-friendly 100ml bottle. And let's not forget hair, which can also suffer from being parched. We like Maria Nila Purifying Cleanse Shampoo ($52), which soothes the scalp and adds a big dose of healing hydration to tortured tresses.
Sydney Morning Herald
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Yoga at 5am and no meat: The wellness holiday in hot demand
This story is part of the July 27 edition of Sunday Life. See all 14 stories. Outside the idyllic yoga hall, a cool breeze rustles through lush, tropical plants, the gentle sound of birdsong fills my ears, and the sweet smell of essential oils permeates my nostrils. As far as settings for yoga go, you can't really get better. With a greater spiritual awareness sweeping Western society, modern-day travellers are increasingly forgoing their annual beach or city holiday in favour of more meaningful and transformative experiences. And one of the most popular of these 'fit-cations' is a yoga retreat. Ranked as one of the fastest-growing fitness activities in Australia, a raft of retreats has popped up to cater to this demand, including the one I'm on at Krishna Village Eco Yoga Retreat. Retreat guests, volunteers, and spirituality-seekers from all over the world gather to immerse themselves in the retreat's 'love life, live yoga' lifestyle. Set in the Northern Rivers region of NSW, in the foothills of Wollumbin/Mount Warning, (an easy 40-minute drive from Gold Coast Airport), this property of more than 400 hectares comprises a community centred around the International Society for Krishna Consciousness, which also opens its doors to those seeking a yogic immersion. Here, a population of retreat guests, volunteers, and spirituality-seekers from all over the world gather to immerse themselves in the retreat's 'love life, live yoga' lifestyle. Soon after arriving, myself and the 15 or so other retreat attendees quickly fall into a routine – albeit a very much 'choose your own adventure' one. Every day there are three regular yoga classes: a gentle 5am sunrise session, a 6.30am Hatha flow, and a more dynamic afternoon Vinyasa one. Throughout the day there are also workshops and lectures. Propped up on bolsters, we dive into 5000 years' worth of yogic philosophy and learn more about modalities like meditation and Ayurveda. At lunchtime, we participate in Kirtan (communal singing). One evening I join an immersive sound-healing experience by candlelight before floating back to my room under a starlit sky. Loading Krishna Village also houses a small wellness centre. Here, amidst the tranquillity, a small team offers treatments designed to complement the yogic practices, from therapeutic massages to energy healing sessions. There's tech-y wellness treatments, such as the LED light therapy bed, alongside ancient practices like Vedic astrology. Beyond the wellness, yoga and meditation, the village offers a glimpse into a different way of life. Accommodation is simple – small cabins scattered among the lush, green grounds – and meals are buffet-style vegetarian and prepared with fresh produce often sourced from the village's own gardens. Over communal tables conversation flows easily among a diverse group of fellow seekers – city dwellers craving stillness, seasoned yogis deepening their practice, and those simply curious about a different way of being. There's a palpable sense of connection here, a feeling of being part of something larger than oneself – after all, the literal translation of yoga is 'union'.
