
Returning to Nintendo Games Helped Heal My Inner Child
When my atomic purple Game Boy Color was stolen in 1999, I tried not to cry. I was 9, and I already did that too often. And I didn't want to be seen as a child anymore.
A couple of years later, in an attempt to be viewed as more mature, I was watching fewer cartoons and picking out polo shirts instead of graphic tees. When relatives said I was too old to be photographing Pokémon on my Nintendo 64, I pretended not to care, though my nonchalance masked my continued attachment to those types of games.
Often anxious, I hoped to be perceived as tough instead, convincing myself that I wanted to play football in the streets and Madden 2000 with a controller. As part of my self-preservation, I distanced myself from video games that were considered childish by many.
So I left Nintendo behind for nearly two decades, before returning in 2017 with a Switch, which was pitched as the portable device that you and your friends could enjoy on the go. This week's arrival of the Switch 2 has reminded me how getting back into Nintendo games as an adult helped me heal that inner child.
While growing up in South Florida, I had embraced a false bravado with the hopes of fitting into a culture that dismissed softness. I took up karate, tried getting into competitive intramural sports and dressed in the baggy jeans, oversize basketball jerseys and bandannas folded like my favorite rapper.
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WebMD
23 minutes ago
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The Next-Gen Sweetener You May Be Eating
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So if you use this continuously, you become really heavily addicted to nicotine … and now we are asking: Is it just the design or is there something else in it that makes them much more attractive to kids to use and make them taste better? And then we found this neotame." The Damage Neotame Can Cause Approval of neotame for use in food products was based on studies on mice and other animals that didn't show any adverse physical effects. But what about the effects on humans? Findings published last year suggest that neotame can damage the human intestine. "Neotame can cause previously healthy gut bacteria to become diseased and invade the gut wall – potentially leading to health issues including irritable bowel syndrome and sepsis – and also cause a breakdown of the epithelial barrier, which forms part of the gut wall," said Chichger, who is a cell and molecular biologist and senior author of the study, which was published in the journal Frontiers in Nutrition. The study showed that neotame can damage the "intestinal epithelium," or lining, by causing the death of epithelial cells. It also damages bacteria commonly found in the gut, she added. "Despite the smaller quantities used, the impact of neotame on the epithelium-microbiota relationship has the potential to cause poor gut health, which in turn could lead to metabolic and inflammatory diseases." The findings were the latest in a line of studies showing the effects of artificial sweeteners on gut health. Another recent study led by Los Angeles-based endocrinologist Ruchi Mathur, MD, linked artificial sweeteners to changes in the microbial composition and diversity in stool and the small intestine. That research, which was published in the journal Cell, didn't include neotame. Changes observed in the gut microbiome's biochemical activity "raise concerns regarding the potential impacts of non-sugar sweeteners on metabolic and gastrointestinal health," said Mathur, who is director of the Diabetes Outpatient Teaching Education Center and a professor of medicine at Cedars-Sinai in California. All the experts interviewed for this article said that while there's not enough data to say for sure that inhaling neotame is bad for you, the existing research suggests reasons to be cautious. When you vape, some of the "smoke" can mix with saliva and get swallowed – so neotame could reach your gut, Chichger said. "In fact, there are other studies which show that e-cigarette fluid can cause the same level of damage that we noted from neotame." Unanswered Questions About Neotame Big questions about neotame: How does it affect the lungs? How can we keep track of how much we've consumed (eating, drinking, or inhaling)? And how much is too much? 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"I do think it is reasonable to assume that there should be consumer awareness and caution, as there is little if any data on what happens when this substance is inhaled," Mathur said. You should also be aware of artificial sweeteners in food and drink, Mathur said. Make a plan with your doctor, especially if eating artificially sweetened foods is part of how you manage your body weight or diabetes. "There is enough data to suggest it is safe to use these non-sugar sweeteners in moderation," Mathur said. "If someone uses artificial sweeteners in non-traditional ways, such as inhaling it through an e-cigarette, they are doing so without the benefit of any good information on the potential long-term consequences of taking in the substance through their airways and down into their lungs or what byproducts may be created in the process."


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