
The vaccine that could lower the risk of dementia by 20 per cent
While there has long been broad scientific consensus that vaccines prevent or mitigate the spread of infections, there is new research suggesting that the therapeutic impact might go beyond the benefit of preventing infectious diseases.
An April 2025 study published in the prominent journal Nature found tantalizing evidence that the herpes zoster – or shingles – vaccine could lower the risk of dementia in the general population by as much as 20%.
We are a team of physician scientists with expertise in the clinical and basic science of neurodegenerative disorders and dementia.
We believe that this study potentially opens the door to other breakthroughs in understanding and treating dementia and other degenerative disorders of the brain.
A role for vaccines in reducing dementia risk?
One of the major challenges researchers face when trying to study the effects of vaccines is finding an unvaccinated 'control group' for comparison – a group that is similar to the vaccine group in all respects, save for the fact that they haven't received the active vaccine. That's because it's unethical to assign some patients to the control group and deprive them of vaccine protection against a disease such as shingles.
The Nature study took advantage of a policy change in Wales that went into effect in 2013, stating that people born on or after September 2, 1933, were eligible for the herpes zoster vaccination for at least a year, while those born before that cutoff date were not. The vaccine was administered to prevent shingles, a painful condition caused by the same virus that causes chickenpox, which can lie dormant in the body and be reactivated later in life.
The researchers used the policy change as a natural laboratory of sorts to study the effect of shingles vaccination on long-term health outcomes. In a statistically sophisticated analysis of health records, the team found that the vaccine reduced the probability of getting dementia by one-fifth over a seven-year period. This means that people who received the shingles vaccine were less likely to develop clinical dementia over the seven-year follow-up period, and women benefited more than men.
The study design allowed researchers to compare two groups without actively depriving any one group of access to vaccination. The two groups were also of comparable age and had similar medical comorbidities – meaning similar rates of other medical conditions such as diabetes or high blood pressure.
Results from this and other related studies raise the possibility that vaccines may have a broader role in experimental therapeutics outside the realm of infectious diseases.
These studies also raise provocative questions about how vaccines work and how our immune system can potentially prevent dementia.
How vaccines might be protective
One scientific explanation for the reduction of dementia by the herpes zoster vaccine could be the direct protection against the shingles virus, which may play a role in exacerbating dementia.
However, there is also the possibility that the vaccine may have conferred protection by activating the immune system and providing 'trained immunity,' in which the immune system is strengthened by repeated exposure to vaccines or viruses.
The study did not differentiate between different types of dementia, such as dementia due to Alzheimer's disease or dementia due to stroke. Additionally, researchers cannot draw any definitive conclusions about possible mechanisms for how the vaccines could be protective from an analysis of health records alone.
The next step would be a prospective, randomized, double-blind, placebo-controlled study – the 'gold standard' for clinical trials in medicine – to directly examine how the herpes zoster vaccine compares with a placebo in their ability to reduce the risk of dementia over time. Such studies are necessary before any vaccines, as well as other potential therapies, can be recommended for routine clinical use in the prevention of dementia.
The challenges of untangling dementia
Dementia is a major noncommunicable disease that is a leading cause of death around the world.
A January 2025 study provided updated figures on lifetime dementia risk across different subsets of the U.S. population. The researchers estimate that the lifetime risk of dementia after age 55 is 42% – more than double earlier estimates. The dementia risk was 4% by age 75, and 20% by age 85, with the majority of risk occurring after 85. The researchers projected that the number of new cases of dementia in the U.S. would double over the next four decades from approximately 514,000 cases in 2020 to 1 million in 2060.
Once considered a disease largely confined to the developed world, the deleterious effects of dementia are now apparent throughout the globe, as life expectancy increases in many formerly developing countries. While there are different forms of dementia with varying clinical manifestations and underlying neurobiology, Alzheimer's disease is the most common.
Prospective studies that specifically test how giving a vaccine changes the risk for future dementia may benefit from studying patient populations with specific types of dementia because each version of dementia might require distinct treatments.
Unfortunately, for the past two to three decades, the amyloid hypothesis of Alzheimer's disease – which posits that accumulation of a protein called amyloid in the brain contributes to the disorder – dominated the scientific conversation. As a result, most of the efforts in the experimental therapeutics of Alzheimer's disease have focused on drugs that lower the levels of amyloid in the brain.
However, results to date have been modest and disappointing. The two recently approved amyloid-lowering therapies have only a minimal impact on slowing the decline, are expensive and have potentially serious side effects. And no drug currently approved by the Food and Drug Administration for clinical use reverses the cognitive decline.
Studies based on health records suggest that past exposure to viruses increases the risk of dementia, while routine vaccines, including those against tetanus, diphtheria, pertussis, pneumonia, shingles and others, reduce the risk.
Innovation and an open mind
There is sometimes a tendency among scientists to cling to older, familiar models of disease and a reluctance to move in more unconventional directions.
Yet the process of doing science has a way of teaching researchers like us humility, opening our minds to new information, learning from our mistakes and going where that data takes us in our quest for effective, lifesaving therapies.
Vaccines may be one of those paths less traveled. It is an exciting possibility that may open the door to other breakthroughs in understanding and treating degenerative disorders of the brain.
Anand Kumar is a Professor and Department Head of Psychiatry at the University of Illinois Chicago.
Jalees Rehman is Department Chair and Professor of Biochemistry and Molecular Genetics at the University of Illinois Chicago.
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The Guardian
an hour ago
- The Guardian
Summer beauty saviours: the best skincare, makeup and body products for hot weather
Most of our summer beauty fantasies involve outstretched glossy-tanned limbs and bright pedicured toes peeping out of sandals. The reality is often less glamorous. As we endure a season of hot and humid weather, here and abroad, contending with sweat, frizz and clogged pores can be a daily battle. The Guardian's journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more. From UV rays to air-con, many factors take a toll on hair, skin and nails when the mercury shoots up. To know which products to reach for, it's important to understand how each part of our body is affected. Finding an SPF your skin loves is also non-negotiable. Get in the habit of reapplying it rigorously and regularly (every two hours, or after swimming) while you're exposed to the sun. Check the UV index on your phone's weather app as a guide: if it's above two, be even more vigilant. Ready for your SOS? From all-star SPFs to hydrating hair care, these are the trusted hot-weather beauty buys to know, all tried and tested by me. 'Sun and heat dehydrate hair and break down the bonds that hold it together, which can leave it frizzy and dull or rough in texture,' says hairdresser Hadley Yates. Dyed hair is worst hit by warm weather, he adds, as 'UV rays break down colour pigments and oxidise dye molecules, causing fading'. Covering hair as much as possible with a sun hat or scarf – especially the fragile ends – is important, as is the use of heat-protection products, including those that add moisture back into the hair. Philip Kingsley Swimcap water-resistant mask Your hair is like a sponge, so if you're heading to the beach or lido, make sure you at least saturate your locks with clean water before a swim. If dry, it will absorb the salty or chlorinated water. Even better, apply a mask, such as Philip Kinglsey's Swimcap, to shield it. It doesn't feel sticky or heavy when applied and will moisturise locks while protecting them. Amika Frizz-me-not hydrating anti-frizz treatment Blow-drying in 30C+ heat? No, thank you. To get a glossy finish from air drying, pick a product that tackles frizz while protecting your locks from the heat. Amika's lightweight spray smells divine and leaves hair soft to the touch. Mist evenly on damp hair for best results. Larry King flyaway kit If you're prone to flyaways even after using heat protection and serum, then stash this kit in your bag. The A Social Life For Your Hair finishing cream is lightweight and doesn't leave a white cast. Warm a little in your fingers and run through strays close to the root, or apply to the mini brush provided to slick back hair. Ouai Detox shampoo With sweat, SPF and pollution, your hair and scalp need extra help in hot weather to feel squeaky clean, so try using a clarifying shampoo once a week to remove all the buildup. This Ouai formula is effective without drying out locks. Davines SU hair mask Using a moisturising mask once a week can help relieve dehydrated or damaged hair. Formulated specifically to mitigate the effects of sun, sea and sand, Davines' cruelty-free SU version can be used in place of conditioner (leave in for up to 15 minutes) or applied as sun protection as a longer treatment during your session at the beach or pool. Bouclème curl cream If you're a curly girl, then air drying hair with a curl cream will keep it in good shape. I like Bouclème's hydrating formula with coconut fruit extract, castor oil and kukui nut oil; it's lightweight and leaves no tell-tale crispiness once hair is dry. Apply it to wet lengths and scrunch upwards in sections to encourage natural texture. For skin, consultant dermatologist Dr Anjali Mahto says you should 'prioritise lightweight hydration and gentle cleansing to remove sweat and sunscreen buildup without stripping the skin'. 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Ultra Violette Sheen Screen hydrating SPF50 lip balm Super-high protection and eight pretty shades to choose from? What more could you want from an SPF lip balm? Ultra Violette's formulas are cult for a reason, and this balm feels smooth and glossy without being sticky. Helpfully, you'll be reminded to top up when the colour has rubbed off. For more, read our guide to the best lip balms Lisa Eldridge cleansing and exfoliating cloths To get off all that grime, makeup and SPF, you should use a clean washcloth with every cleanse. Lisa Eldridge's reusable, washable version has two textures so you can gently remove all traces of product with the flannel side and use the other to polish skin. Mecca Cosmetica To Save Face SPF50+ matt sun serum Pick a non-comedogenic (meaning it won't clog pores), broad-spectrum (one that protects against UVA and UVB rays) SPF in hot weather. The Guardian's beauty columnist Sali Hughes rates Mecca Cosmetica's mattifying serum. 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Tatcha Aburatorigami blotting papers These are makeup artists' secret weapon to ensure products settle on the skin by lifting off excess oil. 'Don't underestimate the power of blotting papers – they're a handbag essential,' says Hammer. The Tatcha ones are ideal for sensitive complexions, made with just two ingredients. Remember: dab, don't wipe. Anastasia Beverly Hills Magic Touch blush trio I adore a bit of blush as a quick pick-me-up, and this trio of vivid gel-like shades add a lovely, buildable pop of colour. Pat on to the high points of cheeks, a little across the forehead and on the bridge of the nose. They blend into skin beautifully with the heat of fingers. Nars Total Seduction eye shadow stick If you need a flash of colour on the eyes, then a cream formula won't crease or smudge in high temperatures. Blend quickly to allow it to set. This Nars formula comes in eight shimmery and eight matt shades. 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Daily Mail
an hour ago
- Daily Mail
Doctors warn against bizarre 'Worm Queen' trend backed by Heidi Klum: 'It could be fatal'
Doctors have warned against a bizarre new wellness trend that sees people downing herbal concoctions in an attempt to 'flush out' parasites and worms from their bodies—warning it could be dangerous or even deadly. The so-called parasite cleanse—a viral detox fad spreading across TikTok and Instagram—has been endorsed by a host of influencers and health bloggers, who claim it can reduce bloating and rid the gut of hidden 'invaders'. Now supermodel Heidi Klum has jumped on the bandwagon, revealing she's trying the controversial cleanse for the first time after seeing dramatic videos online. 'I heard that you're supposed to do this once a year, and I've never done [a cleanse],' she told The Wall Street Journal. 'So I feel like I'm really behind. I don't know what the heck is going to come out.' But experts have slammed the trend as dangerous and unnecessary—warning that it is based on pseudoscience and could even prove fatal. 'There's absolutely no robust scientific evidence to support this,' said one doctor. 'It's pseudoscience gibberish.' While nearly half of all children under 10—and many adults—do carry threadworms without realising, medics stress that these are easily treated with safe, approved medicines. By contrast, some of the so-called herbal remedies used in these DIY detoxes—including wormwood and clove oil—can be toxic in high doses, potentially causing seizures, unconsciousness or organ damage. But that doesn't appear to faze Ms Klum, who cheerfully declared: 'Parasites hate clove.' One of the most talked-about products fuelling the trend is ParaFy, a liquid supplement created by self-proclaimed 'worm queen' Kim Rogers—whose videos documenting her own parasite cleanse have gone viral on social media. Sold under her brand RogerHoods Apothecary, the herbal tinctures claim to 'detox unwanted parasites, worms, candida, heavy metals and toxins while also promoting well-being'. A 30-day 'cleanse' kit costs around £74, although cheaper versions are widely available on Amazon for less than half the price. However, none of these claims have been verified by UK watchdog the Medicines and Healthcare Regulatory Agency, or the Food and Drug Administration, which regulates the safety of medical products in the US. The ParaFy kit contains a mix of natural ingredients including wormwood—the bitter herb used in potent alcoholic drink absinthe—along with clove oil, garlic and honey. Experts say people who try the cleanse are likely to suffer flu-like symptoms, nausea and diarrhoea as their bodies struggle to process the potent ingredients—some of which can be toxic in high doses. But Ms Rogers insists the symptoms are merely a sign the detox is working, blaming them on 'parasite die-off' and claiming her formula is 'designed to assist the body's natural detox processes'. Experts say wormwood oil can be poisonous when taken in high doses. Consuming wormwood products that have not had a compound called thujone removed at a high dose or for longer than a month can trigger nausea, restlessness and even seizures, studies have shown. Similarly, high doses of clove oil can cause severe liver damage, jaundice and even loss of consciousness resulting in a coma. Speaking to the Daily Mail, Professor James Dooley, a microbiologist at Ulster university, said: 'There is absolutely no robust scientific evidence to support any of the claims made [by advocates of the trend]. 'There are really no supplements that have been shown to do anything useful in this context—eliminating certain groups of organisms from the gut,' he added. The products themselves may not even be performing the 'cleansing' they claim to be on those who really are suffering with a parasite infection, experts have warned. 'Hearing that someone is advocating a worm and parasite cleanse is alarming because it is a medically unfounded practice that could potentially be harmful,' Dr Choukri Mamoun, an infectious diseases experts at Yale School of Medicine, explained. Research has also suggested undertaking these so-called parasite detoxes can actually make matters worse, flushing out the good bacteria in the gut and damaging the delicate gut microbiome. Instead, the experts suggest eating a balanced diet with plenty of fibre to aid digestion and cutting back on ultra-processed foods to keep the gut healthy and free from disease. 'Hygiene measures are also important to help clear any infection and prevent the spread,' Dr Dan Baumgardt added. 'This involves scrupulous washing of hands, laundry and avoiding scratching the affected areas. 'It's a good idea to trim fingernails too, to prevent the eggs from getting caught under them.' The warning comes alongside a growing body of research that suggests that intestinal parasitic worms could actually help treat some of the world's most complex diseases, including autoimmune conditions. The theory is based on the 'hygiene hypothesis' – the idea that our immune system has evolved to be exposed to a variety of parasites, bacteria and microbes. But as health and safety measures have improved, we no longer come into contact with these micro-organisms to the same extent. Without them, so the theory goes, our immune system has turned inward – it's begun to attack the body and over-react to harmless substances such as pollen or peanuts. Advocates of the theory say this has contributed to an explosion in allergies and autoimmune conditions such as Crohn's, ulcerative colitis, multiple sclerosis and type 1 diabetes.


The Guardian
3 hours ago
- The Guardian
The Genius of Trees by Harriet Rix review – how trees rule the world
When was the last time you stopped to say thank you to a tree? Perhaps it's something we should do more often. After all, we owe them everything, from the air we breathe to the soil beneath our feet, and far less obvious things too. We have trees to thank for the swirl of our fingerprints, our posture, and possibly even our dreams. In her new book, British tree science consultant Harriet Rix presents trees as an awesome force of nature, a force that has, over time, 'woven the world into a place of great beauty and extraordinary variety'. How have trees done this? And can they really be said to possess 'genius'? If you think of life first emerging from the sea, hundreds of millions of years ago, you might picture something like the Tiktaalik, a human-sized floppy-footed fish that hauled itself out of the shallows some time in the Late Devonian. But the evolutionary eureka moment arguably came long before that, when one lucky green alga washed up on the Cambrian shore and managed to survive the deadly UV light on land. 'Plants learning to survive and use UV light was a thunderbolt,' writes Rix. It 'allowed a whole new chemistry to emerge, root and branch, in a whole new place: dry land … Safe from predators, who for the moment were left in the sea behind them, these photosynthesising cells started on a path that led to the amazing complexity of trees.' Viewed on cosmic fast forward, as part of 'a strange, apparently accelerated world, in which continents drift around like rubber ducks, bumping into one another', trees seem almost godlike, using their biochemical wizardry to transform the Earth from a stony, storm-ravaged wasteland into a place where life could thrive. They broke barren rock into soil, canalised flood waters into rivers, pumped oxygen into the atmosphere, and turned the desert green. Element by element, trees have learned to control water, air, fire and the ground beneath us, as well as fungi, plants, animals, and even people, shaping them according to their own 'tree-ish' agenda. Some fairly knotty chunks of biochemistry and evolutionary history are smoothed by lush descriptions of contemporary habitats as Rix travels the world, from the cloud forests of La Gomera to the junipers of Balochistan. She is an intrepid and erudite guide. Despite the title, this is not a book that gives much weight to questions of tree consciousness or intelligence. It doesn't stop to consider whether our leafy friends have feelings. Rix acknowledges that the early work of Suzanne Simard – whose research into resource exchange between trees via underground mycelial networks gave rise to the concept of the wood wide web – was 'beautiful field science' and 'immensely compelling', but she gives short shrift to subsequent anthropomorphic claims that trees 'talk' or 'love' or 'mother' one another. 'Putting a nurturing mammalian face on to the giants of the forest was also a massive betrayal of the complexities of an organism that could be thousands of years old,' she writes. 'Thinking of the 5,000 years in which Methuselah [a storied bristlecone pine] has had to negotiate existence makes simple narratives about the gentle exchange of nourishing sugars seem astoundingly trite.' What, then, is the genius of trees? Rix locates it in the elegant solutions they have devised to the constantly changing riddle of life. It's a genius you can smell in the rich terpenes given off by trees to seed clouds, generating rain and expanding their own habitats. It's a genius you can taste in the sweet fruit that makes animals do trees' bidding, and arguably gave our simian ancestors their brains. It's a vast, generative genius that has nurtured our own. Our clever fingers – and fingerprints – evolved to grip their branches. Our dreams were born in the safe, fragrant nests we built in their canopies. This is why, Rix argues, we find the smell of wood so comforting, and why we like to press our noses between the pages of books. Genius is too small a word for all of this. The Genius of Trees by Harriet Rix is published by Vintage (£25). To support the Guardian, order your copy at Delivery charges may apply.