Last chance! I'm a personal trainer, and my favorite recovery tool just dropped by $200 in the Prime Day sales
You know, like, actually having to do something about my achy muscles. I know, guilty as charged.
But that's the beauty of the hugely popular Hyperice Normatec 3. The leg 'massager' is so much more than that. It delivers dynamic air compression to help boost recovery, maximize performance and reduce muscular fatigue, all while you sit and do, well, nothing.
Elite athletes are using it, and I'll say this with my chest: it's epic. But you guessed it, it's also costly, which is why Prime Day is the perfect opportunity to pounce.
Right now, you can get the Hyperice Normatec 3 for $100 off at Hyperice if you choose the legs-only option or on sale for $200 off at Amazon if you choose the whole recovery system.
The kit is full-body, including legs, hips and arms, and comes FSA-HSA-approved. You can save money by opting for just legs and hips for $920, or you can shop the 'just legs' option for $799.
The Hyperice Normatec 3 is an advanced recovery tool that might cost you a bit upfront, but saves you down the line. No massage therapist fees in sight.
Let's get the specs out of the way first. The control unit weighs 3.2lbs and battery life lasts up to 3 hours. On Amazon, Normatec Legs (the legs-only device) is only available in standard, which is measured as a 31"-35" inseam, and the maximum thigh circumference is 30".
The leg attachments come with 7 compression levels and feature ZoneBoost technology, which means you can ask the device to go longer and firmer in sore or tight areas.
The Normatec 3 uses air compression to help your muscles recover faster by increasing circulation and reducing swelling. The device also uses a patented Pulse technology to aid precision using 5 overlapping zones, and it uses biomimicry, which, according to Hyperice, replicates the "natural muscle pumps and one-way valves of the legs."
If you're not already sold, there's even a Hyperice App, and you can level up with the hips and arms features for a full-body experience.
From my experience, the compressions can feel quite intense, but once you adjust to them, it is deeply relaxing. All you need to do is sit back and get your favorite Netflix show ready.
You might need help strapping in if you use the entire kit!
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Vogue
a day ago
- Vogue
A Dentist's Guide to the Best Teeth Whitening Strips
Butter yellow might be the color of the year, but not when it comes to your teeth. Stains from coffee, red wine, smoking, soda, and even tea can leave your smile looking a little too on-trend. Luckily, the best teeth whitening strips can help lift discoloration and brighten your smile, with some claiming results in as little as 10 minutes. Vogue's Favorite Teeth Whitening Strips If past experiences with painful zingers have scared you off, don't fret. Thanks to advances in technology, many whitening strips are now formulated to be gentler on enamel, and some even use natural ingredients instead of hydrogen peroxide. There are also mess-free, dissolvable options that make it easy to whiten on the go. Below, we asked three board-certified dentists to share their favorite whitening strips and explain what to look for, whether they're actually safe, how long to wear them, and how often to apply for the best (and safest) results. In This Story: Best Gentle Formula: GuruNanda Teeth Whitening Strips GuruNanda Teeth Whitening Strips $10 AMAZON Why We Love It: If you're looking for something au naturel, board-certified dentist Dr. Kevin Sands says these are a great, affordable option for anyone with sensitive teeth or wanting a gentler approach to whitening. 'They contain hydrogen peroxide, but in a gentle formula balanced with coconut oil and essential oils to help soothe the gums,' he explains. For those who can't do chemical-y mystery mint, the taste is mild and clean with a subtle herbal finish. 'I like that they're free from artificial sweeteners and synthetic flavors, which is rare at this price point. I'd recommend them for first-time users or anyone looking for a low-commitment way to brighten their smile.' If you're looking for something au naturel, board-certified dentist Dr. Kevin Sands says these are a great, affordable option for anyone with sensitive teeth or wanting a gentler approach to whitening. 'They contain hydrogen peroxide, but in a gentle formula balanced with coconut oil and essential oils to help soothe the gums,' he explains. For those who can't do chemical-y mystery mint, the taste is mild and clean with a subtle herbal finish. 'I like that they're free from artificial sweeteners and synthetic flavors, which is rare at this price point. I'd recommend them for first-time users or anyone looking for a low-commitment way to brighten their smile.' Key Ingredients: Coconut oil, glycerin, menthol Coconut oil, glycerin, menthol Number of Treatments Included: 7 treatments 7 treatments How to Use: Apply to clean, dry teeth; press along the gumline and fold any excess behind your teeth. Leave on for 30 to 60 minutes, then remove, rinse, and brush. Best Peroxide-Free: Lumineux Teeth Whitening Strips Lumineux Teeth Whitening Strips $23 AMAZON Why We Love It: A constant in my beauty routine, Lumineux is a great brand for sensitive smiles (and hearts). According to board-certified dentist Dr. Lauren Becker, these whitening strips are effective without being abrasive. 'These are especially good at removing stains and are peroxide-free,' she says. Unlike other strips you want to rip off immediately, these have a refreshing mint taste that's pleasant without being overpowering. A constant in my beauty routine, Lumineux is a great brand for sensitive smiles (and hearts). According to board-certified dentist Dr. Lauren Becker, these whitening strips are effective without being abrasive. 'These are especially good at removing stains and are peroxide-free,' she says. Unlike other strips you want to rip off immediately, these have a refreshing mint taste that's pleasant without being overpowering. Key Ingredients : Coconut oil, sage oil, lemon peel, dead sea salt : Coconut oil, sage oil, lemon peel, dead sea salt Number of Treatments Included : 9 treatments : 9 treatments How to Use: Apply upper and lower strips for 30 minutes once a day for four days in a row, then once a week to maintain results. After each use, rinse or brush your teeth. Best Quick Treatment: Crest 3D Whitestrips Why We Love It: Crest Whitestrips were the original whitening strips for many of us, and they're still one of the fastest, most effective options out there. While some strips slide off after just a few minutes, these stay in place and are sturdy enough to wear for the full 45 minutes—even while drinking water. 'These whitestrips can dramatically whiten the teeth that they can reach, although keep in mind if you have overly white teeth toward the front of your mouth, you might end up with a noticeably different shade in the back,' says Dr. Becker. You can also order them online, which means no dealing with the awkwardness of having them unlocked in-store. Crest Whitestrips were the original whitening strips for many of us, and they're still one of the fastest, most effective options out there. While some strips slide off after just a few minutes, these stay in place and are sturdy enough to wear for the full 45 minutes—even while drinking water. 'These whitestrips can dramatically whiten the teeth that they can reach, although keep in mind if you have overly white teeth toward the front of your mouth, you might end up with a noticeably different shade in the back,' says Dr. Becker. You can also order them online, which means no dealing with the awkwardness of having them unlocked in-store. Key Ingredients : Hydrogen peroxide : Hydrogen peroxide Number of Treatments Included : 22 treatments : 22 treatments How to Use: To use, apply one upper and one lower strip daily for 45 minutes over the course of 20 days. For an added boost, apply the 1 hour express strips on two separate days for 60 minutes each. Best Viral: Zimba Teeth Whitening Strips Why We Love It: A trending option that may have popped up on your feed recently, Dr. Becker cosigns Zimba's as an 'affordable, vegan [solution] that can whiten in 30 minutes per treatment.' She adds that the strips only adhere to the teeth and avoid the gumline, which helps minimize the sensitivity or discomfort that can happen when whitening ingredients touch the gums. Plus, they come in a variety of fun flavors like cherry, coconut, mint, peach, spearmint, strawberry, and watermelon. A trending option that may have popped up on your feed recently, Dr. Becker cosigns Zimba's as an 'affordable, vegan [solution] that can whiten in 30 minutes per treatment.' She adds that the strips only adhere to the teeth and avoid the gumline, which helps minimize the sensitivity or discomfort that can happen when whitening ingredients touch the gums. Plus, they come in a variety of fun flavors like cherry, coconut, mint, peach, spearmint, strawberry, and watermelon. Key Ingredients : Hydrogen peroxide, glycerin : Hydrogen peroxide, glycerin Number of Treatments Included : 14 treatments : 14 treatments How to Use: Apply the strips directly to your teeth and leave them on for 30 minutes per treatment. For deeper whitening, they can be left on for up to 60 minutes. Best Dissolvable: Moon Dissolving White Strips Why We Love It: Whether you're en route to dinner or on a long-haul flight, these dissolvable whitening strips from Moon are mess-free and travel-friendly. Dr. Sands explains that they use hydrogen peroxide at a safe level and have a fresh mint flavor that isn't overpowering. 'I like the clean, vegan-friendly ingredient list and the convenience of not having to remove the strips afterward. These are ideal for busy lifestyles or anyone wanting subtle whitening without the hassle. I'd recommend them for daily maintenance or in-between professional treatments.' Whether you're en route to dinner or on a long-haul flight, these dissolvable whitening strips from Moon are mess-free and travel-friendly. Dr. Sands explains that they use hydrogen peroxide at a safe level and have a fresh mint flavor that isn't overpowering. 'I like the clean, vegan-friendly ingredient list and the convenience of not having to remove the strips afterward. These are ideal for busy lifestyles or anyone wanting subtle whitening without the hassle. I'd recommend them for daily maintenance or in-between professional treatments.' Key Ingredients : Hydrogen peroxide : Hydrogen peroxide Number of Treatments Included : 7 treatments : 7 treatments How to Use: Apply the strips directly to your teeth and leave them on for 15 minutes. They'll dissolve completely on their own, so there's no need to rinse or remove afterward. Best Premium Option: Supersmile Dissolving Superstrips Why We Love It: The most expensive option on the list, these strips skip peroxide entirely, using the brand's patented Calprox to gently lift stains without triggering sensitivity. Dr. Sands calls them a 'premium option,' noting they dissolve quickly and have a clean, slightly sweet taste with no chemical aftertaste. 'I especially recommend them for patients with a history of enamel sensitivity or those who've struggled with irritation from traditional strips,' he says. The formula is enamel-safe, non-abrasive, and supports long-term oral health, which is ideal for anyone seeking a high-end, gentle whitening system. The most expensive option on the list, these strips skip peroxide entirely, using the brand's patented Calprox to gently lift stains without triggering sensitivity. Dr. Sands calls them a 'premium option,' noting they dissolve quickly and have a clean, slightly sweet taste with no chemical aftertaste. 'I especially recommend them for patients with a history of enamel sensitivity or those who've struggled with irritation from traditional strips,' he says. The formula is enamel-safe, non-abrasive, and supports long-term oral health, which is ideal for anyone seeking a high-end, gentle whitening system. Key Ingredients : Calprox : Calprox Number of Treatments Included : 7 treatments : 7 treatments How to Use: Apply with dry hands, press firmly onto teeth, and fold any excess behind. Let the strips dissolve completely, which takes about 15 minutes. Avoid eating or drinking during use, and wait at least 30 minutes before consuming anything. Best On-The-Go: Snow Diamond Dissolving Teeth Whitening Strips Snow Diamond Dissolving Teeth Whitening Strips $29 AMAZON Why We Love It: 'These dissolving strips are a convenient, mess-free option for patients who want to whiten on the go,' says board-certified dentist Dr. James Heaton. They use hydrogen peroxide, which he describes as 'the gold standard for whitening,' and since they dissolve completely, there's no need to peel them off or rinse. That also means there's less risk of accidentally overusing them. 'I'd recommend them for patients with mild staining who want a low-effort, travel-friendly option,' he adds, though he notes that dissolving strips typically offer more gradual results than traditional ones. 'These dissolving strips are a convenient, mess-free option for patients who want to whiten on the go,' says board-certified dentist Dr. James Heaton. They use hydrogen peroxide, which he describes as 'the gold standard for whitening,' and since they dissolve completely, there's no need to peel them off or rinse. That also means there's less risk of accidentally overusing them. 'I'd recommend them for patients with mild staining who want a low-effort, travel-friendly option,' he adds, though he notes that dissolving strips typically offer more gradual results than traditional ones. Key Ingredients : Hydroxyapatite : Hydroxyapatite Number of Treatments Included : 7 treatments : 7 treatments How to Use: Just peel, apply to clean teeth, and let the strips dissolve. Best for Oral Sensitivities: Burst Sensitive Teeth Friendly Whitening Strips Burst Sensitive Teeth Friendly Whitening Strip $20 AMAZON Why We Love It: Whether you're a water sign or just sensitive, Dr. Heaton says Burst's strips are specifically designed for those with oral sensitivity. They use hydrogen peroxide at a gentler concentration and pair it with ingredients like coconut oil and xylitol to help reduce irritation. 'These are a great choice for patients who've experienced sensitivity with other strips or are whitening for the first time. I like that they offer a good balance between safety and noticeable results over time,' he explains. Plus, the fresh mint flavor is mild, which makes the experience more enjoyable, and worth repeating. Whether you're a water sign or just sensitive, Dr. Heaton says Burst's strips are specifically designed for those with oral sensitivity. They use hydrogen peroxide at a gentler concentration and pair it with ingredients like coconut oil and xylitol to help reduce irritation. 'These are a great choice for patients who've experienced sensitivity with other strips or are whitening for the first time. I like that they offer a good balance between safety and noticeable results over time,' he explains. Plus, the fresh mint flavor is mild, which makes the experience more enjoyable, and worth repeating. Key Ingredients : Hydrogen peroxide : Hydrogen peroxide Number of Treatments Included : 10 treatments : 10 treatments How to Use: Apply with dry hands, press firmly onto teeth, and fold any excess behind. Leave on for 15 minutes and repeat daily for seven days. Everything You Need to Know
Buzz Feed
a day ago
- Buzz Feed
26 "Yeah, I'd Prefer Not To Buy This In Person" Items
A Venus Visage Teeth Whitening Pen, which can brighten your smile by four to eight shades with regular use. Whether your stains are due to coffee, tea, more coffee, wine, yet more coffee... or soda, this is sure to help. A big ol' pumice stone on a stick poised to annihilate stubborn stains left by limescale, hard water, calcium, iron, and rust — things your automatic toilet bowl cleaner is unforch no match for. An extra-strength callus-removing gel that'll get rid of the hard skin on your hooves (ahem, feet) if you're too terrified to face the glorified cheese grater at your local salon. And a Dermora Foot Peel Mask SO effective, the before and after photos will both give you nightmares and earn a spot on your vision board. A pack of medicated bandages laced with salicylic acid to target both common warts and plantar warts. Just reapply every 48 hours until your wart is no more! A kojic acid dark spot-removing soap you can safely use on your face, hands, neck, bikini area, inner thighs, and underarms. The vitamin C + E, retinol, collagen, and turmeric formula not only goes after uneven skin tones but cleanses and hydrates while it's at it. A reviewer-beloved anti-dandruff shampoo if you've had to press pause on wearing anything black because it looks like you've been caught in a snowstorm. A pack of clinical-strength SweatBlock wipes capable of stopping hyperhidrosis, nervous sweating, and hormonal sweating right in its tracks. Give your pits a good swipe down before bed and you *won't* wake up in a puddle of your own perspiration! A Squatty Potty designed to unkink your colon and help ya go, you know? In its 14+ years of existence, the product has racked up more than 39,000 5-star Amazon reviews from pleased poopers. A pack of four toe separators to help eliminate pain caused by bunions. The silicone aligners are so comfortable, they can even be worn with shoes. A physician-designed earwax remover if you've sworn off cotton swabs ever since watching *that* episode of Girls, but you still need something just as satisfying. A rapid relief fungal nail renewal treatment that can address discoloration, brittle nails, thickness, roughness, and ridges, so you can get those pups ready for pedi season in no time. And by no time, I really mean no time — it starts working in as little as 48 hours. Some piercing bump solution to help heal and reduce the size of pesky keloids so you don't have to give up on your brand-new piercing. (Been there, done that, and I know it's devastating. 😭) An oral rinse to not only keep your breath minty fresh, but OBLITERATE any existing tonsil stones and prevent new ones from forming. If you already have excellent oral hygiene but still experience those nasty suckers, reviewers say it's a lifesaver. And if that's not enough — a tonsil stone remover with a soft silicone prodder and an irrigator so you can blast those babies out and say goodbye to bad breath and your near-constant sore throat. A shoe spray that won't just mask the odor emanating from your beloved Chucks, but completely eliminate it. The fresh peppermint and eucalyptus formula also doubles as a foot deodorizer, so you can spray it right on your dogs. A stainless-steel tongue scraper that works so freaking well, one reviewer says they can now taste specific flavors they've never detected before LOL. A pack of sweat-wicking bra liners — made from cotton and bamboo — to absorb between-the-boob sweat and under-boob moisture. That way, you can wear silk slips without looking like you spilled a drink on yourself. A trusty bottle of Poo-Pourri laced with notes of coconut freesia and citrus so vibrant, a single spritz will guarantee no guests suspect what just went down in your bathroom. And a travel size version if you have a fear of using even your closest friend's bathroom.... A vegan ingrown hair oil because it's bathing suit season, and if you're shaving or waxing, a razor bump or some sort of irritation is likely going to rear its ugly head. A pack of "subtle butt" gas-neutralizing pads if — despite your best efforts — you can't help but drop bombs everywhere you go. At home, you can blame it on the dog, but when you're at the gym and there's only one other person on the treadmills... there's no scapegoat. An easy-to-install Tushy bidet that will save you serious $$$ on toilet paper and have you feeling clean as a whistle (whatever that means). An itsy-bitsy toenail brace if you regularly deal with ingrown toenails and are *so* over trips to the doc just to be told you need antibiotics. Apply this lil' guy and not only will it eliminate painful pressure within just a few days, but it'll completely straighten out your nail in a month or less! 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Hamilton Spectator
a day ago
- Hamilton Spectator
Ontario and Canada recalls: Meat sold at Metro, Food Basics, pools sold at Costco, Canadian Tire, Walmart, The Home Depot, outlets sold at Home Hardware and more
Health Canada and the Canadian Food Inspection Agency (CFIA) recently issued recall notices for various consumer products and food items — including some sold through Amazon, Walmart, The Home Depot, Canadian Tire, Costco, Metro, Food Basics and more. Health Canada has issued numerous product recalls for above-ground pools sold at Walmart, The Home Depot, Canadian Tire and Costco ; mini fridges sold on Amazon ; electrical outlets sold at Home Hardware , and more. The CFIA issued several notices for food recalls in Canada this week, including for chocolate, brownies and cheese sold in Ontario. A food recall warning was issued for more meat, connected to a salmonella outbreak , sold at Food Basics, Metro and possibly more retailers. Eighty-seven people have now become sick in Ontario, Alberta, Manitoba and British Columbia in connection with a salmonella outbreak. Nine people have been hospitalized. Check out our previous week's recall roundup . The CFIA issued a food recall notice for certain Nutriart and Laura Secord brand chocolate products over undeclared peanut. 'Do not use, sell, serve or distribute the affected products,' the CFIA warns. The recalled chocolate was distributed in British Columbia, Ontario and Quebec. More meat products sold in Canada have been recalled , including some linked to an ongoing salmonella outbreak, which were sold at Metro and Food Basics. Sobeys said some Longo's-branded products were previously available through Voilà online delivery in Ontario — but have since been removed. Sobeys banner stores were not affected by the recall, the company says. The CFIA issued another food recall warning on July 18 for salami due to possible salmonella contamination. The recalling company is Marini Foods Limited. This recall warning contains a long list of recalled products including salami and cacciatore distributed in Alberta, British Columbia, Manitoba, Ontario, Quebec and Saskatchewan. Health Canada issued a product recall notice for certain Bestway, Intex and Polygroup above-ground pools standing 122 cm (48 inches) and taller due to a potential drowning risk. The recall impacts pools with compression straps running on the outside and over the vertical support legs. Health Canada's recall notice explains the compression strap surrounding the outside of the pool legs may create a foothold, allowing a child access to the pool. ecalled pools were connected with nine reported drowning incidents in the U.S. Recalled pools have been sold in Canada at Walmart, The Home Depot, Costco, Canadian Tire, and possibly more retailers. Health Canada has issued a product recall notice for Pura 4 Smart Home Fragrance Diffuser covers over ingestion and choking risks. The diffusers were sold on Amazon and possibly through other retailers. This recall involves the plug-in diffusers' detachable cover. The diffusers have replaceable fragrance vials and a removable magnetic front cover. Health Canada explains the two larger magnets may detach, posing choking and ingestion hazards. When more than one small powerful magnet is swallowed, Health Canada explains the magnets can Health Canada issued a product recall notice for 'Electrical Devices GFCI Safety Outlets' sold at Home Hardware. The terminal screws on the recalled products may not tighten properly, which could create an increase in temperature and pose a possible fire hazard. As of July 9, the company has received 812 reports of screws that were faulty, stripped or unable to be tightened and one report of fire resulting in property damage in Canada. There have been no reports of injury. The CFIA issued a recall notice for 7-Select Bake Shoppe brand Chocolate Fudge Brownies in the 113 gram size with UPC 4 21401 01980 2 and batch code 25120 06/06 due to pieces of plastic. The recalling company is Saginaw Bakeries Ltd. The brownies were distributed in Ontario. Health Canada issued a health product recall notice for Kala Red Light Face Masks with serial or lot number 8191KY and model or catalogue number KALA-01. 'The user manual is not clear enough,' the Health Canada recall notice says. 'Users should not store or use the device in high temperature, nor should they subject it to physical damage from external impact or a high fall.' The CFIA issued a food recall warning for cheese sold in Ontario and British Columbia due to listeria concerns. Cheese impacted by the recall is batch No. 854 179 of Natural Pastures Cheese Company brand Mount Becher Buffalo Medium Cheese in variable sizes. Batch #854 144 was later added to the initial recall notice. Batches of Natural Pastures Cheese Company brand Mount Becher Buffalo Medium Cheese recalled due Health Canada issued a product recall notice for AstroAI 4 Litre/6 Can Mini Fridges sold in Canada over a potential fire risk. The mini fridges were sold through Amazon. The recall notice explains the mini fridge's electrical switch can short circuit, which poses a fire hazard. Product recall for AstroAI 4 Litre/6 Can Mini Fridge over fire hazard. You can report a food concern or complaint to the Canadian Food Inspection Agency online. Consumers can report any health or safety incidents related to the use of products by filling out a consumer product incident report form . Report any drug or health product side effects or complaints to Health Canada. You can check for more recall notices published by Health Canada and CFIA online . Error! Sorry, there was an error processing your request. There was a problem with the recaptcha. Please try again. You may unsubscribe at any time. By signing up, you agree to our terms of use and privacy policy . This site is protected by reCAPTCHA and the Google privacy policy and terms of service apply. Want more of the latest from us? Sign up for more at our newsletter page .
