
Yoga has become global movement: Arunachal guv
Itanagar: Arunachal Pradesh governor KT Parnaik has said yoga has become a global movement, transcending boundaries of culture, faith and nationality.
"It has shown us how inner peace can foster outer peace, and how a calm mind leads to a healthier life," he said while greeting the people on the eve of 11th International Day for Yoga.
He said yoga, rooted in India's ancient wisdom, is a timeless gift to humanity, promoting harmony of body, mind and spirit.
Conceptualised and practised by our ancient seers, yoga is a physical exercise that is a powerful tool to manage stress, improve mental clarity and build resilience. In today's fast-paced world, its relevance is greater than ever, Parnaik said. He said that the International Day for Yoga theme of the year is 'Yoga for One Earth, One Health', which reminds all of the deep connection between personal well-being and the health of the planet.
The governor expressed hope that the special day would inspire all to embrace yoga as a path to inner harmony and physical wellness and also to awaken a deeper sense of responsibility towards nature.
At the initiative of Prime Minister Narendra Modi, the United Nations announced June 21 as the International Day for Yoga in 2014.
"Let us make yoga a part of our daily lives for a healthier present and a brighter, more balanced future," the governor said.

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Yoga offers path to sustainability: WHO regional director Saima Wazed
In a world facing environmental challenges , yoga offers a path to sustainability by encouraging people to live simply, consume mindfully, and respect the natural world, WHO South-East Asia Regional Director Saima Wazed said on the eve of International Day of Yoga . "In embracing yoga, we can reduce our ecological footprint and contribute to a healthier planet," she said in a statement on Friday. The International Day of Yoga, marked annually on 21 June, celebrates this timeless practice that nurtures body and soul, she said. It was first proposed by India's Prime Minister Narendra Modi at the United Nations General Assembly in 2014. Recognizing yoga's universal appeal, he suggested the Summer Solstice - 21 June - as a symbolic date, Wazed said. With 177 UN member states co-sponsoring the resolution, the proposal received overwhelming support, and the day was first celebrated in 2015, starting a global wellness movement, she said. This year's theme, "Yoga for One Earth, One Health," reminds us of the deep connection between our well-being and the health of our planet, she added. "Yoga is more than just physical exercise. It is a journey towards inner peace and harmony, and teaches us to listen to our bodies and to live mindfully. As we practice yoga, we become more aware of our surroundings, and more attunes to the rhythm of nature," Wazed stated. "In a world facing environmental challenges, yoga offers a path to sustainability by encouraging us to live simply, consume mindfully, and respect the natural world. In embracing yoga, we can reduce our ecological footprint and contribute to a healthier planet," she said. Clean air, pure water, and fertile soil are essential for our well-being. Yoga encourages us to protect these vital resources and ensure a thriving planet for future generations, Wazed said. The benefits of yoga are well-documented, she said. Studies have shown that 77 per cent of people report feeling physically stronger after practising yoga regularly. 82 per cent of patients with chronic inflammation experienced a nearly 50 per cent reduction in inflammation after just six weeks of daily yoga. Yoga can also help mental health, she added. A study by Harvard Medical School found that 60 per cent of participants with depression experienced a significant reduction in symptoms after practising yoga twice a week for eight weeks, Wazed said.


Time of India
5 hours ago
- Time of India
Yoga has become global movement: Arunachal guv
Itanagar: Arunachal Pradesh governor KT Parnaik has said yoga has become a global movement, transcending boundaries of culture, faith and nationality. "It has shown us how inner peace can foster outer peace, and how a calm mind leads to a healthier life," he said while greeting the people on the eve of 11th International Day for Yoga. He said yoga, rooted in India's ancient wisdom, is a timeless gift to humanity, promoting harmony of body, mind and spirit. Conceptualised and practised by our ancient seers, yoga is a physical exercise that is a powerful tool to manage stress, improve mental clarity and build resilience. In today's fast-paced world, its relevance is greater than ever, Parnaik said. He said that the International Day for Yoga theme of the year is 'Yoga for One Earth, One Health', which reminds all of the deep connection between personal well-being and the health of the planet. The governor expressed hope that the special day would inspire all to embrace yoga as a path to inner harmony and physical wellness and also to awaken a deeper sense of responsibility towards nature. At the initiative of Prime Minister Narendra Modi, the United Nations announced June 21 as the International Day for Yoga in 2014. "Let us make yoga a part of our daily lives for a healthier present and a brighter, more balanced future," the governor said.


Time of India
5 hours ago
- Time of India
Yoga must be a way of life, not a once-a-yr affair: Health minister
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