CNA938 Rewind - The Wellness Hour - Getting your fitness back in your 40s
CNA938 Rewind
For those in their 40s, you might not be the spring chicken you once were in the gym, but a well-structured plan that considers your existing conditions may be what you need to get your fitness back. We find out what to look out for and how a personal trainer can help you get that midlife fitness glow-up.
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CNA938 Rewind - The Wellness Hour - Getting your fitness back in your 40s
CNA938 Rewind For those in their 40s, you might not be the spring chicken you once were in the gym, but a well-structured plan that considers your existing conditions may be what you need to get your fitness back. We find out what to look out for and how a personal trainer can help you get that midlife fitness glow-up.
