‘I'm dying because I want to eat bhindi…': Indian student's viral video reveals challenges of being vegetarian in South Korea
Indian student Khushi Yadav recently went viral on Instagram after sharing her candid experience of trying to maintain a vegetarian diet while living in South Korea, a country known for its meat-heavy cuisine.
In her video, Khushi explains to a local friend the personal and religious reasons behind her choice to avoid pork, beef, and chicken. Her friend's blunt comment, 'There's nothing for you to eat,' underscores the significant challenges vegetarians face in a culture where meat is a staple at nearly every meal.
The meat-heavy Korean diet vs. vegetarian needs
South Korean cuisine is famously meat-heavy, with dishes like bulgogi, samgyeopsal, and seafood stews dominating menus.
Even many side dishes contain fish or meat-based ingredients, making it difficult for vegetarians to find suitable options. Khushi's humorous craving for bhindi (okra) reflects the limited vegetarian choices and the longing for familiar Indian flavours. Many expatriates in South Korea share similar difficulties adjusting to local food customs, especially those following vegetarian, vegan, or other specialized diets.
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The scarcity of vegetarian-friendly restaurants and the heavy reliance on meat in traditional recipes often leave limited options for those with dietary restrictions.
Why this story resonates with vegetarians worldwide
Khushi's experience has struck a chord with vegetarians and vegans globally who face similar challenges when moving abroad. Food is not just sustenance; it's a connection to culture, family, and comfort.
Her story highlights the emotional toll of adjusting one's diet in an unfamiliar culture and raises important questions about inclusivity in global cuisine.
The video also sparked conversations online about the need for more awareness and accommodation of diverse dietary preferences, especially as the world becomes more interconnected.
Practical tips for vegetarians living abroad
For vegetarians or vegans relocating to meat-centric countries like South Korea, there are ways to adapt without compromising health or beliefs:
Seek out vegetarian and vegan-friendly restaurants, many of which are emerging in bigger cities like Seoul.
Learn local plant-based ingredients such as tofu, mushrooms, and vegetable-based kimchi (while checking for fish sauce or shrimp paste).
Cook meals at home whenever possible to control ingredients and flavour.
Connect with local expatriate communities or online groups for support, advice, and recipe sharing.
Khushi Yadav's story is a reminder that food is deeply tied to identity and belonging. While adjusting to a new culinary environment can be challenging, it also opens doors to discovering new flavours and cultures. Her experience calls for greater cultural sensitivity and inclusivity in food spaces worldwide, encouraging us all to embrace diversity, on our plates and beyond.
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