
UAE: Abu Dhabi to host world's largest indoor race on July 19
HYROX Abu Dhabi will be held at the Abu Dhabi National Exhibition Centre (ADNEC) and promises to be a standout event on the emirate's sporting calendar.
The event is expected to bring together athletes, fitness enthusiasts, and gym-goers for a dynamic and high-energy competition filled with strength, endurance, and excitement.
HYROX is one of the fastest-growing fitness races globally, combining running and functional fitness exercises in a unique and standardized format that caters to all fitness levels.
The highly anticipated event is organised by the Abu Dhabi Sports Council in collaboration with HYROX, and it will be held during Abu Dhabi Summer Sports (ADSS).
Race format? Who can join?
The race format includes eight 1-kilometer runs, each followed by a different functional workout, creating a comprehensive test of stamina and strength.
Participants can compete individually (male and female divisions), in pairs (male, female, or mixed), in pro-divisions for advanced athletes, or relay division for teams of four, encouraging teamwork and collaboration.
HYROX Abu Dhabi will also feature an Adaptive Division—designed to welcome athletes with physical disabilities, reinforcing the race's commitment to accessibility and inclusivity.

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