Weight loss secrets behind Myleene Klass' transformation as stuns in bikini
Myleene Klass has left admirers absolutely speechless after posting her most recent sizzling bikini photographs. The 47-year-old singer and TV host looked sensational whilst sporting a gorgeous blue two-piece, paired with a baseball cap and trainers.
The Loose Women star and mother-of-two, who has previously opened up about battling body confidence issues, appeared more self-assured than ever whilst striking poses for the lens. Alongside her stylish swimwear and Sketchers footwear, she completed her ensemble with delicate gold accessories, a vibrant red lipstick and dark sunglasses. Writing beneath the image, the ex-Hear'Say member, who represents Sketchers as a brand ambassador, penned: "Fetch in Skech-ers."
Followers went absolutely wild for Myleene 's snapshots, with thousands showing their appreciation through likes. One gushed: "Absolutely stunning," whilst another declared: "You look flipping amazing."
A third enquired: "Seriously what's your secret!"
Myleene has previously disclosed she employed a two-step approach to assist her weight loss and drop four dress sizes.
Her weight has fluctuated over time, with the star around a size 16 when her previous group Hear'Say disbanded in 2001.
Myleene, who stands 5ft5, revealed her weight climbed to 11 and a half stone due to her 'chaotic eating routine' during her time in the group. She even mentioned having to unfasten her jeans to perform whilst wearing them at the BRIT Awards.
Nevertheless, she now follows a two-step approach, which assists her in maintaining healthy eating habits. Myleene revealed she's ditched erratic eating patterns and random snacking in favour of slow-release carbohydrates and protein.
Through this approach, Myleene claims she's reached her 'healthiest weight ever' and maintains a svelte size 8 figure.
She also prioritises fitness, even launching her own workout DVD, My Body By Myleene, back in 2018.
Discussing her physique, Myleene told Women's Health: "I'm not naturally slim. I'm 5ft 5in and I'm not a model.
"Because I'm not a model, I've learnt to make the best of what I've got – short legs and bandy arms and a long back and terrible posture, but I don't wish to be anything else. It's my points of difference that have made me a success."
Revealing her key advice for sustaining a healthy lifestyle, Myleene urged followers to 'treat themselves in moderation'. She also suggested they should never use the word ' diet '.
Myleene added: "I used to do that whole thing of, 'I'm not going to go near chocolate' and all that happens is that three days later it's all I'm craving and I just go mental.'".
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