This one kitchen ingredient could be the secret to faster hair growth and it's already in your pantry
This juice emerges as a potent, science-backed natural remedy for hair growth, addressing concerns like hair fall and thinning. Rich in sulfur, it boost collagen production and improve scalp circulation. Studies show regular use can lead to noticeable hair regrowth within weeks. Let's find out more about the ingredient.
Hair fall, thinning, and slow growth, sound familiar? You're not alone. With stress, pollution, and product build-up wreaking havoc on our scalps, it's no wonder that more and more people are searching for natural, effective ways to grow thicker, longer hair without shelling out hundreds on salon treatments.
The good news? The secret to Rapunzel-level hair might already be in your kitchen.
Introducing: Onion Juice. Yes, you read that right. The humble onion isn't just a flavour booster for your pasta sauce, it's also one of the most powerful, science-backed natural remedies for hair growth.
Why onion juice works wonders
Onions are rich in sulfur, a vital mineral that promotes collagen production. Collagen, in turn, supports the growth of strong, healthy strands from the follicle up.
Sulfur also improves blood circulation to the scalp, meaning better nutrient delivery to your roots.
But that's not all. Onions also contain antibacterial and antifungal properties that help keep scalp infections, dandruff, and clogged follicles at bay, common culprits behind hair fall.
In a 2002 study published in the Journal of Dermatology, participants who used onion juice on their scalp twice a week saw hair regrowth in just 4 weeks, with significantly better results compared to those who didn't.
by Taboola
by Taboola
Sponsored Links
Sponsored Links
Promoted Links
Promoted Links
You May Like
Giao dịch CFD với công nghệ và tốc độ tốt hơn
IC Markets
Tìm hiểu thêm
Undo
That's the kind of clinical backup that makes this home remedy worth a shot.
How to make
onion juice for hair growth
You will need:
1–2 medium red or white onions
A blender or grater
A cheesecloth or fine mesh strainer
Method:
Peel and chop the onions into small pieces.
Blend or grate until you get a pulpy consistency.
Using a cheesecloth or strainer, extract the juice into a bowl.
Optional: Add a tablespoon of aloe vera gel or coconut oil to cut the strong smell and add extra nourishment.
How to use it:
Patch test first. Apply a bit behind your ear or on your arm to ensure you're not allergic.
Part your hair and apply the onion juice directly to your scalp using a cotton pad or applicator bottle.
Massage it in for 5 minutes to stimulate blood flow.
Leave it on for 30–60 minutes.
Wash your hair with a mild shampoo (preferably sulfate-free) to remove the smell.
Do this 2–3 times a week for best results. You'll start noticing less hair fall and more baby hairs within a month.
Real people, real results
On social media platforms like TikTok and Instagram, #onionjuicehaircare is blowing up with people showing their before-and-after transformations. Influencers swear by it for boosting hair thickness.
One viral post by @naturallykayla racked up over 1.5 million views where she shows how onion juice helped her recover her edges and fill in bald patches. The comments? Filled with praise and personal success stories.
Bonus ingredients for a customised hair growth potion
Want to boost your results? Here are a few powerful additions you can mix into your onion juice:
Castor oil: Known for thickening hair and promoting growth.
Black seed oil: Has anti-inflammatory and antioxidant properties that support scalp health.
Rosemary essential oil: A proven hair stimulant that rivals minoxidil (aka Rogaine).
Fenugreek seed powder: Rich in protein and nicotinic acid, it strengthens roots and prevents breakage.
The smell: Let's talk about it
We won't lie, onion juice isn't going to make your hair smell like a fresh breeze. But there are ways to tone it down:
Mix with rose water or a few drops of lavender essential oil
Follow up your wash with an apple cider vinegar rinse (1 tbsp ACV in 1 cup water)
Use a clarifying shampoo once a week to keep your hair smelling fresh
Who should avoid it?
While it works for most people, those with extremely sensitive scalps, eczema, or allergies to onions should steer clear or consult a dermatologist before trying it out. Always patch test!
Worth the hype?
In a world full of overpriced hair serums, salon treatments, and Instagram gimmicks, sometimes the best remedies are the simplest. Onion juice is affordable, accessible, and best of all, proven to work for many. With consistent use and a little patience, your hair could get shinier, thicker, and longer naturally.
Silent killers in kitchen secretly ruining your health
So the next time you're chopping onions for dinner, save one for your scalp. Your future self with luscious locks will thank you.
One step to a healthier you—join Times Health+ Yoga and feel the change
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
28 minutes ago
- Time of India
13 lucrative medical specialities after NEET PG
Candidates preparing for NEET PG can vouch for years of hard work paying off to achieve their desired goals. While the major step in the ladder is the exam itself, a bigger question looms: Which specialty should you choose? Without a moment's hesitation, many professionals agree that passion should drive your decision. However, understanding the financial landscape and the nature of the work in different medical fields can help you make a more informed choice. After carefully analysing market trends and the behind-the-scenes realities across various specialties, here's what you need to know about the most financially rewarding medical careers in India in 2025, along with the kind of professional experience you can expect in each. The technology-driven fields Radiology has transformed dramatically over the past decade. Practitioners spend much of their time analyzing medical images, requiring sharp diagnostic skills and attention to detail. The specialty offers excellent work-life balance compared to surgical fields, with many radiologists eventually transitioning to teleradiology, allowing for flexible schedules and often higher compensation. Radiologists typically work in hospitals or diagnostic centers and have limited direct patient interaction. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Trading CFD dengan Teknologi dan Kecepatan Lebih Baik IC Markets Mendaftar Undo Cardiology remains one of the most prestigious and well-compensated medical specialties. Cardiologists are involved in both clinical patient care and interventional procedures, providing a mix of diagnostic and therapeutic responsibilities. This specialty demands additional training through Doctor of Medicine (DM) programs, but cardiologists consistently rank among the highest earners in medicine. The hands-on experience with life-saving interventions, such as angioplasty and pacemaker implantation, makes this field both intellectually stimulating and financially rewarding. Surgical specialties with high returns Orthopaedics offers diverse career paths, from trauma surgery to joint replacements. Orthopaedic surgeons often engage in complex surgeries involving bones, joints, and soft tissues, working in emergency and elective settings. The aging population and increased sports participation have created steady demand for orthopaedic services. Many orthopaedic surgeons develop subspecialties in areas like spine surgery or sports medicine, which can significantly boost earning potential and offer varied surgical experiences. Neurosurgery stands at the pinnacle of surgical specialties. Neurosurgeons perform intricate brain and spinal surgeries requiring extreme precision and endurance. The extensive training period (often 6-7 years) and high stress levels are balanced by exceptional compensation and professional recognition. This field demands absolute dedication and resilience, with practitioners often managing critical and emergency cases. Urology provides a good balance between surgical procedures and outpatient care. Urologists perform surgeries ranging from minimally invasive endoscopic procedures to open surgeries and manage conditions affecting the urinary tract and male reproductive organs. The specialty has evolved significantly with minimally invasive techniques, making it attractive for both practitioners and patients. Urologists typically enjoy a balanced mix of clinical and procedural work. The lifestyle specialties Dermatology has gained popularity not just for its earning potential but also for quality of life considerations. Dermatologists manage a broad spectrum of skin, hair, and nail disorders, with opportunities to perform cosmetic procedures like Botox, fillers, and laser treatments, creating multiple revenue streams. The practice often involves outpatient consultations with predictable hours. However, securing a dermatology residency slot remains extremely competitive. Anaesthesiology might seem less glamorous, but anaesthesiologists are essential for every surgical procedure. They monitor and manage patients' vital signs before, during, and after surgery. The specialty offers predictable hours compared to other surgical fields and competitive compensation. Subspecialisation in pain management or critical care can further increase earning potential. The role requires quick decision-making skills and the ability to work closely with surgical teams. Growing medical fields Gastroenterology has seen increased demand due to changing dietary habits and lifestyle diseases. Gastroenterologists perform diagnostic and therapeutic procedures such as endoscopies and colonoscopies, managing a wide range of digestive system disorders. The field requires DM training but offers excellent prospects in both hospital settings and private practice. It combines outpatient care with procedural work, providing a dynamic work experience. Oncology presents unique challenges and rewards. While emotionally demanding due to the nature of cancer care, oncologists work closely with patients over long treatment courses, involving chemotherapy, radiation, and palliative care. The specialty is growing rapidly, with significant opportunities in private cancer centers and research institutions. Oncologists develop strong patient relationships, often providing holistic care. ENT (Otorhinolaryngology) provides versatility in practice settings. ENT specialists manage diseases of the ear, nose, throat, and related structures. Their work ranges from routine outpatient care to complex head and neck surgeries, including cancer surgeries. ENT specialists enjoy steady demand and reasonable work-life balance, with opportunities for both clinical and surgical practice. Consider these factors to achieve a desirable financial position Location matters significantly. Metropolitan cities like Mumbai, Delhi, and Bangalore typically offer higher salaries, but competition is also fiercer. Tier-2 cities might offer lower initial salaries but provide opportunities to build practices more quickly. Private practice versus employment represents a major decision point. Government positions offer job security and regular income, while private practice potential varies widely based on location, specialty, and business acumen. Sub-specialisation almost always increases earning potential. Whether it's interventional cardiology, pediatric surgery, or dermatopathology, additional training typically translates to higher compensation. Your decision should involve more than one consideration Financial considerations are important, but successful medical careers require a genuine interest in your chosen field. The money often follows proficiency and dedication. Choose something you can see yourself doing for the long term. Consider these questions when making your choice: Do you prefer patient interaction or behind-the-scenes work? Are you comfortable with high-stress situations? How important is work-life balance to you? Are you willing to pursue additional fellowship training? The medical profession in India continues evolving, with new subspecialties emerging and technology changing traditional practice patterns. Whatever specialty you choose, staying current with developments in your field and maintaining high standards of patient care will ultimately determine your success. Ready to navigate global policies? Secure your overseas future. Get expert guidance now!
Hindustan Times
an hour ago
- Hindustan Times
Do women 'poop more during periods'? Doctor reveals truth: ‘There are actually 3 reasons why'
In a June 2 Instagram video, UK-based Dr Karan Rajan, an NHS surgeon and content creator, reacted to a woman, who asked: 'Why do I poop more on my period?' Responding to Nadya Okamoto, the content creator in the video, he explained how women often experience changes in bowel movements during their menstrual cycle, and yes, some may poop more during their periods. Also read | Doctor explains why women love to take scalding hot showers A post shared by Nadya Okamoto (@nadyaokamoto) According to him, there are three main reasons for this: Dr Rajan said in the video, 'Very good question. There are actually 3 reasons why you get period poops. Well, the first reason is that period hormones make it harder for your body to absorb water. So, there is more chance that they will be runny and softer and have more chances of diarrhoea.' He added, 'The second reason is because of prostaglandins. Now imagine a white, fluffy thing is your uterus. Prostaglandins, which are released, make the uterus twist and contract violently. Like it is doing a little headlock, and that causes pain. Now, the prostaglandins also do this same violent contraction to nearby organs as well like the intestines. So, if you are squeezing the intestines, you are going to get period poops.' He concluded, 'This is my favourite reason. A quick anatomy lesson: this is your poop and this is your large intestine or colon and this is your anus. When you have a menstrual cycle, you get fluctuating hormones throughout the cycle. Actually, the GI tract is very sensitive to those changes in progesterone and estrogen, and sometimes it can speed stuff up. Sometimes, it can slow stuff down, so you can alternate between diarrhoea and constipation, depending on where you are in your cycle.' Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Time of India
an hour ago
- Time of India
Vitamin D vs Vitamin D3: What is the difference
Popularly known as the "sunshine" vitamin, Vitamin D is an extremely important component for your body, and it plays a key role in bone health by aiding calcium absorption and bone formation. It also helps in muscle function, nerve transmission, and immune system support. When we talk about Vitamin D, we also often hear of Vitamin D3. But is there any difference between Vitamin D and D3? Let's find out... Vitamin D Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding in a healthy you. These minerals are key to building and maintaining strong bones and teeth. Without enough Vitamin D, bones can become thin, brittle, or break easily. There are two main forms of Vitamin D: Vitamin D2 (ergocalciferol) Vitamin D3 (cholecalciferol) Both variants help raise the level of Vitamin D in your blood, but they come from different sources, and have slightly different roles in the body. What Is Vitamin D3? Vitamin D3, also called cholecalciferol, is the form of Vitamin D that your body makes naturally when your skin is exposed to the sun, specifically ultraviolet B (UVB) rays. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Advanced Strategic Management IIMK ASMP Apply Now Undo It is also found in some animal-based foods like fatty fish, liver, and egg yolks. Since Vitamin D3 is the form your body produces naturally, it is considered the most effective type of Vitamin D supplement. It raises and maintains Vitamin D levels in the blood better than Vitamin D2, and for a long period of time. Vitamin D2 Vitamin D2, or ergocalciferol, is made by plants, fungi, and yeast when they are exposed to ultraviolet light. It is also found in some fortified foods and supplements, like those made from plant sources or mushrooms. Vitamin D2 is slightly less effective than Vitamin D3, and does not spike blood Vitamin D levels as effectively or for as long. However, it is still a good option for people who follow a vegan diet if they can't consume animal supplements. How do the two work in the body Both Vitamin D2 and D3 are inactive forms of Vitamin D. After you get Vitamin D from sunlight, food, or supplements, your body converts it into an active form called calcitriol. This active form then travels through your bloodstream, and gives you a host of benefits, such as: Calcium absorption: It aids your intestines absorb calcium from food, helping in strong bones and teeth. Bone health: It supports bone growth and repair, reducing the risk of fractures and diseases like rickets in children, and osteomalacia or osteoporosis in adults. Immune system: Vitamin D helps streamline your immune system, making it easier for your body to fight infections. Muscle function: It supports healthy muscle function and may help reduce the risk of falls in older adults. Others: Vitamin D may also play a role in heart health, mood regulation, and reducing inflammation. Why is Vitamin D important Vitamin D deficiency is a common occurrence, especially in places where sunlight is sparse, or where people spend most time indoors. Low Vitamin D levels can cause weak bones, muscle weakness, and increase the risk of infections. Getting enough Vitamin D is important for: Children's growth and bone development Maintaining adult bone strength Supporting a healthy immune system Reducing the risk of chronic diseases Which supplement should you take Since Vitamin D3 is the form naturally made by your body and is more effective at raising blood Vitamin D levels, most doctors recommend Vitamin D3 supplements for people who need extra Vitamin D. How to get Vitamin D naturally You can get Vitamin D from: Sunlight: Spending about 10-30 minutes in the sun each day (7 am - 8 am) helps your skin make Vitamin D3. You can soak in the morning sun without sunscreen on your arms and legs, but do cover your face. Food: Fatty fish (like salmon and mackerel), egg yolks, fortified milk, and cereals provide Vitamin D. Risk factors Vitamin D is generally safe when taken in recommended amounts. However, too much Vitamin D can cause side effects like nausea, weakness, and kidney problems because it raises calcium levels too high. One step to a healthier you—join Times Health+ Yoga and feel the change
