Jackie Shroff shares golden advice from his successful 48 year marriage: ‘Chitak ke rehne ka, aurat ko chhodhne ka nahi'
(Today it has been 48 years. Stay stuck, no matter what you do. Do not leave your woman. And the kid should be an integral part of your family. No matter how much you fight and yell, don't let that affect your child. She came from somewhere else, you came from somewhere else. However long you've stuck it out, thank God and be grateful)
Every relationship requires effort to bridge gaps in expectations and communication styles. When partners embrace each other's individuality, it can pave the way for growth and harmony. Understanding these dynamics can help couples foster healthier relationships.
Psychologist Anjali Gursahaney tells indianexpress.com, 'Every relationship involves navigating differences — whether in emotional maturity, personality, or life experiences. These differences can create challenges, but they also offer opportunities for growth and deeper connection.'
According to her, here's how couples can address these aspects to maintain harmony and strengthen their bond:
Foster Understanding: Recognise that emotional maturity develops through experience, not age. Understanding your partner's perspective without judgement builds trust and patience.
Celebrate Individual Strengths: Instead of viewing differences as problems, see them as complementary traits. For example, one partner's optimism may balance the other's pragmatism.
Establish Mutual Goals: Aligning on shared values helps bridge gaps in personality or maturity, creating a united front despite differences.
Every partner brings unique qualities to a relationship, some of which may initially be challenging to accept. To adapt, start by identifying what truly matters — distinguishing between fundamental incompatibilities and differences that simply require adjustment. Focus on the positives, recognising how these traits might enrich your relationship; for example, a partner's spontaneity could lead to exciting shared experiences.
'Practice patience and empathy, allowing time to adjust to each other's habits while openly discussing challenges and acknowledging their feelings. Finally, prioritize compromise by working together to find middle ground, as small changes on both sides can significantly ease navigating such differences,' highlights Gursahaney.
Self-awareness and communication are vital for a healthy relationship, especially when navigating differences. Understanding your own triggers, expectations, and boundaries helps manage conflicts calmly and fosters personal growth. 'Open communication, using 'I' statements, allows you to express concerns without making your partner defensive, while active listening ensures they feel heard and respected. Regular check-ins to discuss what's working and address concerns prevent issues from escalating. If challenges persist, seeking support through couples' therapy can provide a constructive space to strengthen the relationship,' concludes Gursahaney.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Indian Express
4 hours ago
- Indian Express
‘He hasn't had a single year that's been smooth': How Anshula Kapoor's appreciation of brother Arjun's strength highlights the unseen cost of resilience
Resilience can often go unnoticed — especially when it's worn quietly and without complaint. Entrepreneur Anshula Kapoor offered a rare and heartfelt tribute to her brother and actor Arjun Kapoor on Siblings Day through a video filled with inside jokes, thoughtful reflections, and affectionate admiration. While the two shared a lighthearted exchange, Anshula's deeper words left a lasting impression. When asked to describe Arjun's life using a film title, she chose Gladiator, explaining, 'People underestimate how much s**t and crap you've had to go through and still come out on the other side. You never let down the people you love. You've carried burdens since you were 10, and not once have you given up.' She called him 'fiercely loyal, resilient, and misunderstood,' adding, 'He hasn't had a single year that's been smooth. For 30 years, it's been one fight after another. But he's still standing tall. That's why he's a gladiator.' In her caption, she wrote, 'We fight. We laugh. We hype each other up.' Psychologist Anjali Gursahaney tells 'Some individuals are more likely to be misunderstood simply because they don't articulate their inner world out loud. When someone chooses to keep their emotional battles private—whether due to personality, past trauma, or fear of being judged—others often make assumptions based on surface-level behavior. In a world that tends to value visible vulnerability and emotional expressiveness, quiet strength can be mistaken for emotional detachment, arrogance, or aloofness.' A post shared by Arjun Kapoor (@arjunkapoor) She adds that people who internalise their pain rather than vocalise it often navigate deep emotional landscapes independently. But because they don't invite others in, their struggles remain invisible, and that invisibility is where misunderstanding festers. 'We live in a culture that frequently misjudges what it cannot immediately see or label. As a result, many emotionally deep or introspective individuals carry the double burden of their internal struggles and the external misinterpretation of who they are,' she states. 'When someone carries emotional responsibility from a young age — whether it's due to family trauma, loss, or instability — they are often forced to develop maturity before they're emotionally ready,' explains Gursahaney. She notes that this premature emotional labour builds resilience and grit, but it also rewires how they relate to their own needs and those of others. People who grow up this way often become incredibly dependable and loyal; they are the ones others can always lean on. 'However, their own emotional needs often get sidelined. Over time, this can lead to hyper-independence, where asking for support feels unnatural or unsafe. While they may appear emotionally available, they might struggle with true vulnerability because their early experiences taught them that their job was to hold everything together, not to be held. In adulthood, this can manifest as being there for others while secretly feeling unseen or emotionally exhausted. Essentially, early emotional responsibility creates emotional strength — but at the cost of one's own emotional softness, which they may have to learn to reclaim later in life,' Gursahaney mentions.
Time of India
4 hours ago
- Time of India
'Khalnayak': Jackie Shroff celebrates 32 years of cult classic with throwback video tribute
's 1993 action drama 'Khalnayak', starring , , and , marks its 32nd anniversary today, August 6. Known for its deep exploration of themes like redemption and the blurred lines between good and evil, the film's memorable action and emotional storytelling have made it a landmark in Indian cinema. Tired of too many ads? go ad free now Commercial success and lasting appeal of 'Khalnayak' The movie enjoyed significant box office success and remains iconic even after 32 years, thanks to its captivating plot, classic soundtrack, and the powerful acting delivered by the whole cast. Jackie Shroff's tribute to 'Khalnayak's' anniversary To honor the milestone, actor Jackie Shroff posted a collage video on his Instagram stories showcasing unforgettable moments from the film featuring himself and Sanjay Dutt. Accompanying the video, he wrote in the caption, '#32YearsOfKhalnayak.' Star-studded cast and intriguing storyline Produced by Subhash Ghai's Mukta Arts Ltd, this action drama boasts a star-studded cast including Anupam Kher, Rakhee Gulzar, Siddharth Randeri, AK Hangal and Neena Gupta in prominent roles. The narrative revolves around Ballu, portrayed by Sanjay Dutt, a notorious criminal who breaks free from police custody. Police officers Ram (Jackie Shroff) and Ganga (Madhuri Dixit) pursue him relentlessly. The film is also memorable for delivering some of Bollywood's timeless hits such as "Nayak Nahi Khalnayak Hun Main," "Choli Ke Peeche Kya Hai," and "Palki Pe Hoke. " Subhash Ghai's vision for 'Khalnayak 2' In an earlier conversation with ETimes, Subhash Ghai clarified his casting plans, stating, 'I'm not seeking actors to play Ballu Balram, but rather a younger actor to play a new role in Khalnayak 2 who will face off against Ballu Balram, who is now 55 years old. Ballu will be played by Sanjay Dutt only. Just like Al Pacino played Godfather II and Marlon Brando played Godfather I." Sequel announcement still awaited An official announcement of the sequel is still awaited.
&w=3840&q=100)
Business Standard
4 hours ago
- Business Standard
PVR INOX narrows Q1 loss to ₹54 crore on strong lineup, cost control
PVR INOX, India's largest cinema exhibitor, has focused on tighter control over its operating costs through reduction in its electricity and marketing expenses to narrow down its losses. This was also helped by a strong lineup of movies from Hollywood and Bollywood in the first quarter of 2025-26 (Q1FY26). 'We have to have our eye on the ball as far as cost-cutting is concerned,' Ajay Bijli, founder of PVR Cinemas and managing director (MD) of PVR INOX, told Business Standard in an interview. 'On our comparable properties, there has been a marginal increase in manpower, our electricity costs have gone down along with marketing and rent expenditure (in Q1FY26 on a year-on-year or Y-o-Y basis). It is an extremely important part of our strategy to not just rely on movies and improve our revenues but also keep an eye on the cost.' PVR INOX's consolidated net loss narrowed down to ₹54 crore in Q1FY26 on a Y-o-Y basis. The company's revenue from operations rose by 23.38 per cent to ₹1,469.1 crore during the quarter compared with Q1FY25. Its other income increased by 12.89 per cent Y-o-Y to ₹32.4 crore. In the earnings call, an executive of the company said that PVR INOX was able to control electricity consumption by air-conditioning utilities based on the occupancy levels within the cinema halls. It has also deployed solar panels in the cinema, which have reduced its dependence on grid electricity. PVR INOX's profit before depreciation, interest, and taxes (PBDIT) rose by 53.32 per cent to ₹429.6 crore in Q1FY26 compared with the same quarter last year. In Q1FY26, a total of 10 films crossed the ₹100 crore mark, and three crossed the ₹200 crore mark. Bollywood box office collections of PVR INOX surged by 38 per cent in the quarter on a Y-o-Y basis, fuelled by films like Ajay Devgn's Raid 2, Aamir Khan's Sitaare Zameen Par, Kesari Chapter 2, Housefull 5, and Jaat, its earnings release stated. Similarly, with back-to-back major releases from Hollywood like Mission: Impossible – The Final Reckoning, Final Destination Bloodlines, From the World of John Wick: Ballerina and F1, PVR INOX saw 20 per cent rise in admissions during the quarter on a Y-o-Y basis for its premium and experiential formats like IMAX and 4DX. Bijli noted that the momentum in the industry is back, both from the filmmakers' side and the consumers' side, for watching movies on the big screen. 'Things are only going to get better from here. In July, despite the nail-biting (cricket) Test series between India and England, people came and watched movies like Jurassic World Rebirth, Superman, and The Fantastic Four: First Steps. There's also an amazing amount of traction that we are seeing for the August 15 weekend, when movies like War 2 and Coolie will be releasing,' he said. The company observed 34 million admissions during the quarter, up by 12 per cent on a Y-o-Y basis. It recorded its highest-ever food and beverage spend per head, which rose 10 per cent to ₹148, according to the release. PVR INOX opened 20 new screens in Q1FY26 and plans to open 100 new screens this year, Bijli added.
