Easy Gond Katira drinks you will love this summer
Say hello to this desi super-cooler Gond Katira, that looks like jelly, chills like ice, and heals like magic. We've got 7 must-try drinks to keep you fresh, hydrated, and glowing all summer long!
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Time of India
22-05-2025
- Time of India
Easy Gond Katira drinks you will love this summer
Say hello to this desi super-cooler Gond Katira, that looks like jelly, chills like ice, and heals like magic. We've got 7 must-try drinks to keep you fresh, hydrated, and glowing all summer long!
NDTV
19-05-2025
- NDTV
Mango Gond Katira Pudding: A Summer Favourite You'll Want To Make Again And Again
We can all agree that mangoes are the highlight of the summer season. Loved for their sweet and juicy flavour, they can be incorporated into a wide variety of foods. Among the many options, a mango pudding is a beloved favourite option for many. Smooth, rich and creamy - just a bite of this dessert instantly makes you feel refreshed on a sunny day. While mango pudding tastes good on its own, imagine if you could make it even more delicious and healthier? Introducing: Mango Gond Katira Pudding - a guilt-free treat you'll want to make on repeat this summer. The recipe for this refreshing pudding was shared by the Instagram page @thespicystory. Also Read: What Is The Best Time To Have Gond Katira? Ayurvedic Expert Explains What Is Gond Katira? Gond katira is an edible gum used as a thickening agent in several dishes. It has small crystals that fluff up when soaked in water, resulting in an almost jelly-like material. Gond katira is completely translucent and has large crystals. It is known for its cooling properties and is popularly consumed during summer months. What Makes Mango Gond Katira Pudding A Must-Try? Mango gond katira pudding is easy to make and offers a delicious way to enjoy the fruit. The combination of mango with gond katira works like magic, making it a truly unique dessert. Whether for breakfast or a sweet treat after lunch, you can enjoy this pudding at any time of the day. Is Mango Gond Katira Pudding Healthy? Both mango and gond katira offer numerous benefits, making this pudding super healthy! Mango is rich in vitamins A and C, potassium, folate and fibre. Gond katira, on the other hand, is high in calcium, magnesium and antioxidants. The pudding also contains yoghurt, which is a good source of probiotics. Other ingredients like chia seeds, honey and pistachios further enhance its nutritional value. How To Make Mango Gond Katira Pudding | Gond Katira Pudding Recipe To make mango gond katira pudding, follow these steps: Start by soaking gond katira in water for about 5-6 hours or until it swells up and absorbs all the water. Add mango, yoghurt and cardamom (elaichi) powder to a mixer grinder and grind to form a smooth puree. Transfer the puree to a large bowl and mix it with pistachios, chia seeds and honey. Top the puree with the gond katira mixture, mango cubes, crushed pistachio and almond flakes. Chill for about 3-4 hours, then dig in and enjoy! Watch the complete recipe video below: View this post on Instagram A post shared by Malvika Hada Kumar | Recipe Developer (@thespicystory)
Time of India
14-05-2025
- Time of India
6 seeds and edible gums that help reduce the effects of sunstroke
Sunstroke is a serious condition, which often leads to dehydration, fatigue, diarrhea, headaches,dizziness, etc. While there may be several reasons that lead to sudden heatstroke, exposure to heat and sunlight, loss of nutrients and imbalance of electrolytes are some of the most common causes of this condition, which can be fixed by adding the right ingredient to the regular water or drinks. Here are some edible gums and seeds that are known for their cooling properties and nutrients that help in reducing the effect of heatstroke by replenishing the lost nutrients of the body. So, add these 6 simple edible seeds and gums that can help fix sunstroke. Basil Seeds Basil seeds, also known as sabja seeds,, are one of the most extensively used seeds in Indian desserts and coolers. Known for their cool potency, these seeds are naturally packed with cooling properties. When soaked in water, they swell up and release antioxidants that help in reducing body heat. They also improve hydration levels, which is crucial for preventing sunstroke. Adding them to lemon water or a cool drink can provide instant relief. Fenugreek Seeds Methi dana, also known as fenugreek seeds,, are extensively used in Indian cuisine as well as in several home remedies for their umpteen benefits and their ability to cool the body. In fact, soaking these seeds overnight and consuming the water in the morning helps maintain body temperature and reduces internal heat. The anti-inflammatory properties also aid in soothing the digestive system during hot weather. Fennel Seeds Saunf also known as fennel seeds, has natural cooling properties that help keep the body temperature regulated. In fact, including fennel water, made by soaking the seeds overnight, is also a nice way to reap the benefits of fennel seeds,, and consuming these seeds as a tea or a drink can help lower body heat and also helps prevent sunstroke. Coriander Seeds Coriander seeds are an excellent natural coolant. Boiling these seeds and consuming the water after it cools helps in lowering body temperature and alleviating symptoms of heat exposure. Adding a bit of sugar to coriander water enhances its cooling effect. Gond Katira Tragacanth Gum Gond Katira is a natural edible gum that has immense cooling properties. When soaked in water, it becomes jelly-like and can be consumed with milk or rose water for instant relief from heat. It also helps in hydration, making it a perfect summer drink. Chia Seeds Chia seeds are loaded with antioxidants and omega-3 fatty acids. When soaked in water, they expand and form a gelatinous texture that helps keep the body cool and hydrated. A chia seed drink with lemon and honey is a perfect way to combat sunstroke. Can't eat your food without snapping a picture first? Join our Food Photography Contest and stand a chance to win exciting prizes! Click HERE for details. Join our WhatsApp Food Community to discover delicious recipes, enjoy fascinating food stories, and stay updated with the latest food news! Click here Get the latest lifestyle updates on Times of India, along with Mother's Day wishes , messages , and quotes !
