
Teenage girls' TikTok skincare regimes offer little to no benefit, research shows
The team behind the study say there has been a rise in young girls sharing videos of complex skincare routines with moisturisers, toners, acne treatments and anti-ageing products.
In the first study of its kind, researchers analysed such videos on the plaftorm and found the regimes are not only laborious – some girls wake up as early as 4.30am to fit in their routines – but pricey, unnecessary and potentially harmful.
'The risks associated with using these products, especially in young girls, far outweighs whatever marginal benefit you may get from using the active ingredients,' said Dr Molly Hales, the first author of the research from Northwestern University.
Hales added that while social media can be a place for playfulness and self-expression, young girls do not need such regimes.
'The danger is when girls get the message that this is something that they have to do to take care of their skin and to protect their health,' she said.
'These products don't increase the health of your skin and they probably worsen your skin integrity over time.'
Instead she said a gentle cleanser once or twice a day and the application of sunscreen is sufficient.
Writing in the journal Paediatrics, Hales and colleagues report how they created two TikTok accounts, purportedly for 13-year-olds and, and accumulated a sample of 100 skincare routines videos filmed by young people.
The team found all but one of the 82 creators were girls, and their age ranged from seven to 18 years old.
'Almost all content creators had clear, light skin without visible blemishes,' the researchers write, adding the videos 'made frequent reference to aspirational beauty ideals that may be tied to whiteness'.
The study reveals the skincare regimes involved six products on average, often from the same brands, with a total average cost of $168 (£124). However, some involved more than a dozen products with a total cost of more than $500 (£369).
'Get Ready With Me' videos were the most common, followed by 'Skin Care Routine' and 'After School' skincare routine videos.
The team found many of the ingredients in the featured products, such as citric acid, carry a risk of skin irritation and sun sensitivity – meaning they increase the chance of sunburn and other skin damage. Yet only 26% of the 84 videos showing daytime skincare routines included a sunscreen – something that authors called 'a significant missed opportunity'.
Hales added the use of products with multiple active ingredients, or layering products with the same active ingredients, increases the risk of skin irritation.
The researchers found that among the 25 top-viewed videos, 76% contained at least one potential contact allergen – often fragrance.
Prof Tess McPherson of the British Association of Dermatologists, who was not involved in the work, said the study was important, backing up anecdotal reports of an increase in young people attending clinics with skin irritation.
'We're certainly seeing a huge increase in people wanting something they call perfect or flawless skin, which we know is unachievable [and] unhelpful – it doesn't make people happy,' she said.
McPherson added she is aware of young people asking for birthday money to put towards expensive skincare products, many of which are now being targeted at young girls through appealing packaging.
As well as the risks highlighted by the study, McPherson said the skincare videos contribute to an increase in stigma around conditions such as acne and eczema as well as a fear of ageing, a message she said was reinforced by women embracing Botox and fillers.
'Younger and younger children are seeking skincare products when they don't need them, they're not helpful,' she said. 'This is a very concerning statement on society and how we view how skin should look.'
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The Guardian
39 minutes ago
- The Guardian
‘Distracting the public': group of health professionals call for RFK Jr to be removed
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'This administration does not want to address things like poverty and education and access to healthcare. Instead, they're distracting the public with information on solutions to problems that don't actually exist. When the foundation of your policy is not evidence-based, it will collapse.' The Defend Public Health report diverges from the previous Maha focus on issues such as processed foods and environmental chemicals, but it covers familiar ground in public health. The group highlights the importance of food safety, security and access to food, including through the Supplemental Nutrition Assistance Program (Snap), and improved opportunities for physical activity. They seek to ensure equitable access to vaccines; expand access to healthcare, including comprehensive sexual and reproductive healthcare access; and build strategies for clean air. 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There's a long history of groups like these providing outside perspectives on official recommendations, Benjamin said. But the federal government is uniquely positioned to speak to the health of all Americans. 'Pediatricians certainly have the nation's trust around vaccines for kids, but there's a big debate about at what point does a kid become an adolescent, become an adult? At what point do they go into the adult health system?' he said. That creates confusion around which advice a patient should follow. The same may be true of a patient who becomes pregnant, or someone who may fall under the purview of multiple health organizations. It's not always easy to know who belongs in which group. 'We have to be careful that each of these private sector organizations align our recommendations, so that we don't further confuse the public,' Benjamin said. Yet, Benjamin continued, 'as the federal government withdraws in its responsibility to protect the public, groups like ours will become more influential in filling that void until we can get the federal government again to step up into that place as a trusted advisor.' Benjamin and Jacobs – and other experts in these groups – hope that the federal government will once again become a source of reliable information. 'We really wanted to start building a framework so that we're ready when we have the opportunity to start putting some of our policy recommendations in place,' Jacobs said. 'There is just rampant chaos right now around public health and science related to this administration, and we have got to stand firm and keep bringing the conversation back to the actual causes of poor health among Americans. I can't control what the government is going to decide to do. What we can do is continue to provide accurate information to the public.'


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The Guardian
3 hours ago
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Over the past decade or two, my efforts at self-improvement have taken various forms: the year where I read 105 books; the period during which I gave up all forms of sugar including, misguidedly, fruit; and a dalliance with shamanism that, I'm sorry to say, included interpretive dance. Some might suggest I would be better off learning to cook, or drive, or type with more than one finger, but they can't reach me because I no longer look at my phone. 'Project Screen Time' began after I listened to a podcast in which a comedian claimed that you shouldn't look at social media within two hours of waking up, because it messes with your dopamine, or something. This is my favourite kind of advice: uncited, from the mouth of a layperson who can't remember how they acquired it. But I gave up opening Instagram first thing in the morning and … it worked. Miraculously, choosing not to sandblast my brain with pictures of other people's abs before I was fully conscious did improve my mood. Even better, I found that if I didn't look at my socials first thing, I could often resist until after lunch. As is typically the case when I embark on a new regime, this brief moment of clarity quickly became a frenzy. I traded one obsession (looking at my phone) for another (not looking at it). In my second week, I was down to two hours of screen time a day. By my third, it was an hour and a half – and I became determined to get it below 60 minutes. Part of me was impressed that I could appear normal while quietly (nobly?) wielding this superpower. However, I was unable to keep my gift a secret. I soon began boring friends, acquaintances and service workers with tales of my herculean discipline. Before long, my quest was disrupting my day in new ways. I resented having to open Maps on my phone, so I found myself getting lost while cycling to appointments. If I wanted to show someone a picture or a meme, I would ask to Google it on their phone, rather than my own. 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My lowest point arrived as I was showing a friend my weekly stats, which gives you a breakdown of how long you've spent on each app. He queried why 'Settings' was my third most-used application – and I had to admit it was because that was how I compulsively checked my screen time. My tantrum over being unable to memorialise my lowest-ever screen report (51 minutes a day!) was a wake-up call; reducing my screen time had become its own form of phone addiction. Rather than escaping the need to seek validation from strangers online, I had happened upon a new way to earn their approval. But all was not lost. The realisation nudged me towards acceptance that I will probably never be a moderate person; I can't rely on any form of self-regulation (my latest regime – skincare – revolves around an LED mask that automatically switches off after 10 minutes, otherwise I fear I would be wearing it to the office like a DayGlo Hannibal Lecter). In the end, I stopped trying to recapture my screen-time report, instead screenshotting the less aesthetic chart in my settings to post online. Within minutes, DMs flooded in from people congratulating me on my self-restraint and asking how I had managed to quit my phone. I replied to them all, dopamine flooding my brain's starved reward centre. That day, my screen time was three hours and 36 minutes. Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.