7 state-of-the-art female gyms in Dubai to discover
Life
by Aminath Sirajudeen
3 hours ago
In a city that champions empowerment, luxury, and wellness, Dubai's female-only gyms offer more than just fitness. They provide sanctuary, sisterhood, and cutting-edge training tailored to women's needs.
Whether you seek high-intensity workouts, holistic wellness, or a glamorous social fitness experience, these six elite destinations redefine what it means to train in style. Balans Studios
This Dubai Marina sanctuary elevates women's wellness through curated yoga, Pilates and barre sessions in a serene, Instagram-worthy space. Beyond workouts, Balans specializes in premium recovery with ice baths and saunas, while its minimalist-chic café serves artisanal matcha and superfood smoothies. Every design detail – from custom equipment to signature mirrors – creates an oasis for both intense training and complete rejuvenation.
@balansstudios, Dubai Marina, Dubai. FitSocial
View this post on Instagram
A post shared by FITSOCIAL (@fitsocial.ae)
FitSocial isn't just a gym, it's a lifestyle destination. Designed for women who want to prioritize wellness without compromising on luxury, it is Dubai's largest female-only gym. Thefacility boasts an on-site salon for post-workout hair, nails, and makeup touch-ups. You can cool off in the olympic size swimming pool, indulge in a rejuvenating spa treatment, or simply unwind in a space crafted for both fitness and relaxation. Whether you want to break a sweat or indulge in self-care, FitSocial ensures you leave feeling your absolute best.
@fitsocial.ae, Abu Hail, Dubai. Luna Ladies Gym
View this post on Instagram
A post shared by Luna Gym (@lunaladiesgym)
Founded to provide women with a safe, judgment-free space to train, Luna x CrossFit Moon is a revolutionary concept where women can exercise comfortably, whether they choose to wear a hijab or not. Thoughtful design elements, such as covered windows and skylights, ensure privacy while maintaining a bright, energizing atmosphere. Beyond fitness, Luna fosters community with a sauna, plunge pool, and an inviting coffee shop, making it a haven for both workouts and post-workout socializing.
@lunaladiesgym, Al Qouz, Dubai. Zabeel Ladies Club
For those who demand exclusivity, Zabeel Ladies Club delivers an unmatched luxury fitness experience. The Jude Fitness Wing features top-tier cardio and free weights areas, while group classes (capped at 20 for personalized attention) cater to every training style. Whether you're sculpting, sweating, or seeking a high-energy class, this club blends sophistication with performance.
@zabeelladiesclub , Za'abeel 1, Dubai. Curvalicious
Born from founder Iman Al-Omrani's own post-pregnancy fitness journey, Curvalicious is more than a gym – it's a movement. This boutique studio champions women at every stage of their wellness path, offering tailored classes in yoga, Pilates, boxing, and more. With a focus on empowerment and personalized attention, it's the perfect place to start, or elevate, your fitness story.
@curvalicious, Nadd Al Hamar, Dubai. FitnGlam
Helena Hijazi, entrepreneur and mother of four, created FitnGlam to fuse fitness with luxury. Beyond its premium equipment and boutique-style classes, the gym features an in-house spa for post-workout rejuvenation. Here, empowerment isn't just a buzzword – it's a philosophy woven into every session, ensuring women leave stronger, both inside and out.
@fitnglamgym , multiple locations across Dubai. FitHub Woman
Spanning an impressive 36,000 sq. ft., FitHub Woman is a fitness utopia offering everything from CrossFit to high-energy HIIT sessions. But the experience doesn't end with your workout – their boutique hub features curated activewear, including pieces from TULUA, a leading modest fitness brand. It's a space where performance meets style, designed for women who want it all.
@fithubwoman, Al Mizhar, Dubai.
Dubai's female-only gyms are more than just places to train – they're communities, sanctuaries, and celebrations of women's strength. Whether you're after a high-octane workout, holistic wellness, or a touch of post-exercise glamour, these six destinations deliver excellence at every turn. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Emirates Woman
6 hours ago
- Emirates Woman
5 clean and chic nail-spirations for the summer
Beauty by Camille Macawili 48 seconds ago Got nail appointments this long weekend but not sure what to ask your technician yet? If colourful nail designs just don't fit your minimalistic aesthetic, don't fret — we did the hard work for you and have browsed through clean and chic alternatives that are just as perfect for the summer. White Out Switch your blacks, reds, and blues and give this cooler shade of bright white a go for the summer. View this post on Instagram A post shared by Melanie Graves (@overglowedit) Mix and Match-a Take your matcha obsession to the next level and ombré gradient green shades on your nails. Vanilla Milkshake …but make it Y2K with a hint of chrome, a perfect finishing touch for the 'Clean Girl' aesthetic. This shade will take you from work to play, all season long. Pardon My French Chanel has recently launched its Le Vernis collection featuring 17 new mood-boosting shades along with a limited edition set that includes nail sticker designs. Here, Chanel nail artist Betina Goldstein updates the classic nail trend for the summer, opting for pastel colour combinations without going overboard. Butter Yellow If there's one thing Hailey Bieber is good at, it has to be influencing her millions of followers to try the latest beauty looks. We can't help but take notice of her butter yellow nails as seen on Rhode's latest summer campaign. Neutral Territory From shades of linen to khaki, take inspiration from your summer wardrobes that look as elevated and modern. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Feature Image: Instagram @thehotblend @betina_goldstein
Gulf Today
a day ago
- Gulf Today
Pop singer Jessie J says she has been diagnosed with early breast cancer
The English pop singer Jessie J says she has been diagnosed with breast cancer and will undergo surgery after her performance at the London music festival Capital's Summertime Ball next weekend. Jessie J, 37, shared the news in an Instagram video on Wednesday. "I was diagnosed with early breast cancer,' she said in the clip. "Cancer sucks in any form, but I'm holding onto the word 'early'." "It's a very dramatic way to get a boob job. I am going to disappear for a bit after Summertime Ball to have my surgery, and I will come back with massive (expletive) and more music.' The annual Summertime Ball will be held at Wembley Stadium on Sunday, June 15. She told her social media audience that she felt compelled to share her diagnosis. "I just wanted to be open and share it,' she said. "One, because, selfishly, I do not talk about it enough. I'm not processing it because I'm working so hard. I also know how much sharing in the past has helped me with other people giving me their love and support and also their own stories. I'm an open book. It breaks my heart that so many people are going through so much similar and worse - that's the bit that kills me.' The Grammy-nominated Jessie J has long been celebrated for her robust soprano and R&B-informed pop hits, like the 2014 collaboration with Nicki Minaj and Ariana Grande, "Bang Bang,' and 2011's "Domino.' She has released five albums across her career, most recently, 2018's Christmas album, "This Christmas Day.' She has been releasing new music in 2025, including the singles "Living My Best Life' and "No Secrets.' A new album is expected later this year. She has a son, Sky Safir Cornish Colman, born in 2023. A representative for Jessie J did not immediately respond to The Associated Press' request for comment. Associated Press
Gulf Today
a day ago
- Gulf Today
Bollywood star Shilpa Shetty relives ‘Dhadkan' magic on London streets
Bollywood actress Shilpa Shetty recently took a trip down memory lane as she stumbled upon a heartwarming moment on the streets of London. The 'Hungama 2' actress posted a video capturing a street performer playing the soulful tune of her iconic track 'Dil Ne Yeh Kaha Hain Dil Se' from her blockbuster movie 'Dhadkan.' Clearly moved, Shilpa recorded the scene while panning the camera to show the performer and the bustling surroundings — reliving the magic of one of her most memorable film moments. Shilpa also turned the camera toward herself, smiling and swaying gently to the melody, visibly enjoying the tune that once defined a major chapter of her film career. Sharing the clip on her Instagram stories, she wrote, 'Surprises #Londondiaries.' 'Dhadkan,' released in 2000, was directed by Dharmesh Darshan and produced by Ratan Jain. The romantic musical drama also featured Suniel Shetty, Akshay Kumar, and Mahima Chaudhry in leading roles. Seasoned actors like Sharmila Tagore, Anupam Kher, Parmeet Sethi, Kiran Kumar, Sushma Seth, and Manjeet Kullar appeared in supporting roles.'Dhadkan' remains one of Shilpa Shetty's most beloved and iconic films. Her portrayal of Anjali, caught in a whirlwind of love, duty, and sacrifice, earned her immense praise and continues to be remembered by audiences as one of her most emotionally resonant performances. The film not only solidified her place in Bollywood's mainstream cinema but also gave her some of the most memorable moments of her career. Meanwhile, the 49-year-old actress was last seen in the action-packed web series 'Indian Police Force,' helmed by Rohit Shetty and Sushwanth Prakash. Up next, Shilpa is gearing up for her role in the Kannada action drama 'KD — The Devil,' directed by Prem. The film features an impressive ensemble cast, including Dhruva Sarja, Reeshma Nanaiah, V. Ravichandran, Ramesh Aravind, Nora Fatehi, and Sanjay Dutt. Meanwhile, Shilpa took to social media to show what keeps her going, even on the busiest of days. As Shetty wrapped up her last working day before heading off on vacation, the actress shared a dose of motivation with her followers. Taking to Instagram, the 'Dhadkan' actress posted a fun reel of herself wherein she is seen expressing her excitement through dance and goofy expressions. The hilarious clip begins with Shilpa dressed in a nightsuit, then cuts to her in sporty athleisure, working out in the washroom in a playful, funny style. Shilpa Shetty is very active on Instagram, often sharing glimpses of her fitness routine — from intense workout sessions and yoga flows to her light-hearted 'Sunday Binge' moments. Notably, the actress also frequently gives shout-outs to her husband Raj Kundra and recently penned a heartfelt note appreciating him for his work on the project 'The Traitors.' 'The Traitors,' India's adaptation of the widely acclaimed psychological reality format, was officially launched on May 30 in a grand event, with filmmaker Karan Johar confirmed as its host. Raj Kundra grabbed the attention at the trailer launch with his transformation. Indo-Asian News Service
