
Athletic excellence for Heidelberg Athletic club
Over the first week of the month, club members showcased their versatility and endurance, participating in various races.
On May 1, 16 HAC athletes took to the roads at the MNS Attorneys Carnival City Marathon in Brakpan, tackling distances ranging from 5km to 42.2km.
Simultaneously, two athletes represented the club at the MiWay Wally Hayward, competing in the 42km race.
The club's momentum continued on May 3, as seven athletes from the Red Army participated in the N12 Ultra Marathon in Klerksdorp, North West. The athletes completed 50km and 10km races, with the five men who attempted the 50km distance achieving impressive sub-five-hour times, ranging from 3:42:46 to 4:49:44.
On May 5, nine HAC athletes participated in the Colgate Marathon, competing in 32km, 15km and 5km events.
As the club looks to the future, the coaches expect maximum participation from members for the Western Race 4 Hope on May31 in Heidelberg.
Two HAC athletes will contend for their medal positions from last year's race, aiming to build on their previous successes.
With their recent performances, the Heidelberg Athletics Club aims for continued success in May.
At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!
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The Heidelberg Athletics Club (HAC) kicked off May with an impressive display of athletic power, as its athletes competed in multiple events across Gauteng and North West. Over the first week of the month, club members showcased their versatility and endurance, participating in various races. On May 1, 16 HAC athletes took to the roads at the MNS Attorneys Carnival City Marathon in Brakpan, tackling distances ranging from 5km to 42.2km. Simultaneously, two athletes represented the club at the MiWay Wally Hayward, competing in the 42km race. The club's momentum continued on May 3, as seven athletes from the Red Army participated in the N12 Ultra Marathon in Klerksdorp, North West. The athletes completed 50km and 10km races, with the five men who attempted the 50km distance achieving impressive sub-five-hour times, ranging from 3:42:46 to 4:49:44. On May 5, nine HAC athletes participated in the Colgate Marathon, competing in 32km, 15km and 5km events. As the club looks to the future, the coaches expect maximum participation from members for the Western Race 4 Hope on May31 in Heidelberg. Two HAC athletes will contend for their medal positions from last year's race, aiming to build on their previous successes. With their recent performances, the Heidelberg Athletics Club aims for continued success in May. At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!