
Friends launch group to support new dads in Frome
Ben Price, 31, is one of the group's founders. "Dad chat just seeps into conversations constantly," he said."You're unloading about the colour of your child's poo, or what they ate, what they didn't eat, and not everyone really wants to chat about that."We thought it'd be really good to get a few people together and just go deep into the dad conversation, and then the next time we're down the pub we can chat about the latest thing we've watched on Netflix or something."
The idea for FDS was sparked when the four founding members, Mr Price, Max Morton, 41, Wayne Collins, 36, and Alex Thomas, 31, started meeting regularly to watch Frome Town FC at the start of the year. With all of them having young children, they soon found that many of their conversations began to revolve around fatherhood - not just sleep schedules or toothbrushing tactics - but mental health and some of parenting's bigger questions. "The more we've been speaking to dads, the more we've realised that actually, there isn't that much support for dads to ask the questions that we might have," said Mr Morton.
"It's always the dads asking the mums 'what do we do here?, and then it feels like we're not doing a very good job because we're not finding the answers out [ourselves]," he added. "But this group [means] we can get advice from different people with kids of different ages... and we can bring information ourselves, which I think is quite powerful."
"Having that support network of other dads who are going through the same thing [is great] because men are our own little islands and sometimes it's nice to build a little bridge and connect those islands up together," Mr Thomas said. While none of the founders are trained in mental health care, they were clear that one of the main reasons for regularly getting together a group of dads to chat about parenting was to signpost people who might be struggling to the right services.
'In the background'
Mr Collins said he "really struggled" when his son was born because "there was no one really to talk to". "We'd go to all the check-ups and, rightly so, it's all about the mums - which it should be because they've had massive changes - but I found you'd be sat there sort of in the background. "There almost needs to be like a check-up for dads a month or two in to make sure you're okay as well."
But while that support isn't readily available, the four dads hope FDS can ease some of the pressure. There have only been two meet-ups so far, but already there are already 40 members and more men joining all the time. While recent plans have revolved around the pub, the group hopes to expand to coffee mornings, park runs and even family fun days.
"It's been life changing, really, because I'm able to be Max and dad simultaneously," said Mr Morton. "I think that's really, really important."

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The Independent
11 minutes ago
- The Independent
Calorie labels rarely influence takeaway choices, survey suggests
Calorie labels rarely influence takeaway choices and are unlikely to encourage people to eat more healthily, a survey suggests. A poll of 1,040 adults living in England found the majority (77%) did not notice any calorie information during their most recent online takeaway purchase, the study, led by the London School of Hygiene & Tropical Medicine (LSHTM) and Reading and Exeter universities and published in BMJ Nutrition Prevention & Health, found. Of those who did, 71% said it did not affect their food choices. Instead, taste and price were ranked the most important factors when deciding which takeaway to order, while healthiness and low carbon footprint were ranked as the least important. Around 50% of respondents agreed or strongly agreed that alternative interventions, such as traffic-light labels and more healthy alternatives on the menus, would encourage them to make a healthier choice. People under the age of 35 were more than twice as likely to order takeaways weekly or more often than those who were older, the poll found. The study also asked respondents to report their height and weight measurements, which the research team used to calculate body mass index (BMI) scores, finding just over half of the sample had BMI scores indicating they were living with obesity (35%) or were overweight (28%). Those with BMI scores that classed them as obese or overweight were twice as likely to have weekly or more frequent takeaways compared to those with healthy or underweight BMI scores. It is estimated almost two-thirds (63%) of adults in England are overweight or living with obesity. Current guidance recommends adults should consume around 2,000 calories a day and main meals should contain around 600 calories each. Frequent consumption of out-of-home food, including takeaways, has been linked to higher energy intake and poorer diet quality. As part of a government strategy to encourage healthier eating, calorie labelling was introduced in April 2022 for large out-of-home businesses across England, including restaurants, cafes and takeaways. As well as listing the calories for each food item, menus also need to include a statement of the recommended daily calorie intake. Associate Professor Laura Cornelsen, lead author of the study based at LSHTM, said: 'While calorie labels can encourage businesses to provide healthier options, they aren't necessarily the answer to reducing unhealthy eating and tackling obesity. 'When we asked participants what they think could improve healthy eating, they suggested for example 'buy one get one free' offers on healthier dishes and more education early on in schools on food preparation. 'These are both examples of interventions that can equip people with the knowledge to plan healthier options in a way that works with their schedule and income. 'The focus should be on tackling systemic issues, like making it simpler and more affordable to purchase healthier options, rather than adding even more pressure to consumers and families to change their choices. The onus should also be on the food industry to get creative with offering tasty and affordable meals that also meet nutrition guidelines.' Study co-author Dr Cherry Law, a food economist at the University of Reading, said: 'While awareness of calorie labelling rules is quite high, most people don't notice the information when ordering online, and even when they do it rarely changes what they choose. 'The takeaway message is that we need strategies that reflect what people care about when eating out, as calorie information alone is not enough.'


The Guardian
15 minutes ago
- The Guardian
Burn notice: Gen Z and the terrifying rise of extreme tanning
Hannah Clark got her first spray tan for her school prom and has never looked back. 'I'm not proud of it, but I have used sunbeds,' says the 29-year-old graphic designer from Plymouth. Her goal is 'that glow you get when coming back from holiday. You know, when you walk around and people say: 'Oh, you look really healthy.' It's that feeling I'm chasing.' Clark is far from alone. On TikTok and Instagram, posts with the hashtag 'sunbed' number more than 500,000. Last year, a survey from skin cancer charity Melanoma Focus found that 28% of UK adults use sunbeds, but this rose to 43% among those aged 18 to 25. This new generation of younger tanning obsessives will go to extreme lengths to darken their skin. Some track the UV index – the level of the sun's ultraviolet radiation – and deliberately sit in the sun at the most dangerous times of day. Others use unregulated nasal tanning sprays and injections, which rely on a chemical to darken the skin. All the people under 30 I spoke to for this article know how dangerous tanning is. NHS guidance states that there is no safe or healthy way to get a tan and advises keeping out of the sun between 11am and 3pm, wearing sunscreen of at least factor 30, and covering up with clothing, hats and sunglasses. Dr Zoe Venables, a consultant dermatologist at Norfolk and Norwich University hospitals, with an interest in skin cancer epidemiology, says that when skin turns darker after UV exposure it 'suggests you're damaging those cells in your skin'. Sunbeds are categorised by the World Health Organization (WHO) as 'dangerous' – with their cosmetic use increasing incidences of skin cancers and driving down the age at which skin cancer first appears. It says people who have used a sunbed at least once at any point in their lives have a 20% greater chance of developing melanoma – the deadliest of the three most common forms of skin cancer – than someone who hasn't. For someone who has used a tanning bed for the first time before the age of 35, there is a 59% greater chance of developing melanoma. Despite this stark reality, having a tan is still presented to many young people as aspirational – whether it's faux tan-lines appearing on catwalks or bronzed influencers on holidays in Dubai. Many sunbed shop owners sell tanning as a form of 'self-care', while influencers post 'come for a sunbed with me' videos. Perhaps most perniciously, some sunbed shops even make light of the known risk associated with them. One meme shared on Instagram by a tanning salon overlays the text: 'When someone tells you sunbeds are bad for you' with a clip from the sitcom Benidorm, in which the character Madge Harvey says: 'I spy with my little eye something beginning with AB: absolute bollocks.' Emily Harris, 23, from Leeds, uses sunbeds. Her parents both work for the NHS and have warned her about the risks. 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A number of her friends also use nasal tanning sprays, which were the subject of a Trading Standards warning issued earlier this year that stated: 'These products can cause nausea, vomiting, high blood pressure, and even changes in mole shape and size … studies have shown a potential link to melanoma, a type of skin cancer.' Harris tried one when her friend had a spare bottle, but 'didn't see a result' so hasn't used one again. Was she worried about what might have been in it? 'To be honest, not really. I know it's bad, but at the time, I was more bothered about getting a tan.' Nasals, as they are known, usually contain a lab-made substance called melanotan II, a chemical that darkens skin pigmentation. Though it is illegal to sell medicinal products containing melanotan II in the UK, cosmetic products fall outside that remit and are easily available on social media. Dr Suraj Kukadia, a GP known to his 282,000 TikTok followers as 'Doctor Sooj', is concerned about the popularity of nasal sprays. He says melanotan II can also lead to 'painful and sustained erections in men, kidney damage, acne and muscle-wasting'. Holly Feldman, 25, lives in Surrey and is the CEO of a swimwear boutique. She has more than 10,000 followers on Instagram and is often sent free tanning products such as nasal sprays and injections. 'I think that was why it was so addictive for me,' she says. Though she had no idea what was in these products, and the injections in particular made her feel unwell, she says: 'I was just trying to turn a blind eye to it because I was so obsessed with how it made me look.' Feldman recently appeared on former Love Island contestant Olivia Attwood's ITV documentary series The Price of Perfection, in which Attwood explores the risks of various cosmetic treatments. Being on the show made Feldman realise how much potential damage she could be doing. She hasn't used a tanning injection for four months, and has reduced her use of a nasal spray to a couple of times over the past month, when previously it would have been four inhalations a day. 'I do still use sunbeds,' she says. 'But I have cut down. There was a time when I was going on them four, five, six times a week and now I only go on them once or twice.' Data from the UK and Ireland's Sunbed Association suggests that tanning beds are most popular among 25- to 45-year-olds, and more women than men use them. But that's not to say gen Z men are free from the pressure to sport a tan. Craig Hopkins, a 29-year-old dance teacher based in Harpenden, Hertfordshire, says he uses sunbeds to 'look like I've just come back from holiday'. He prefers the look of a 'real' tan to a fake tan, which ties in to existing social media trends such as 'looking expensive' and 'quiet luxury'. 'On Instagram especially, everyone is always on holiday, always super brown. So it's probably just trying to keep up,' Harris says. Like Harris, Hopkins also tried a nasal spray once, via a friend who used to sell them, but it made him 'feel really sick'. Despite the known risks and side-effects, most of the young people I spoke to for this article were still willing to give nasal sprays a try. Megan Urbaniak, a 23-year-old nail technician from Rotherham, says: 'I feel as if I know a million people who use them and everyone seems to have been fine. It does kind of weird me out that they don't tell you what's in them, but I'm sure there's worse in the world.' Urbaniak is a regular sunbed user – and has even encouraged friends to use them before going on holiday 'because it stops you from burning immediately when going in the sun'. Venables is quick to debunk claims such as this, saying that all it does is put your skin through even more 'excess UV exposure'. She points to another type of common skin cancer, squamous cell carcinoma, which is thought to be due to cumulative UV exposure. While Urbaniak does not seem to be put off by any safety concerns, she is keen to stress that there is a 'cultural line that you probably shouldn't cross' when it comes to tanning as a white person. 'I don't think that my body is capable of going that colour, but if it was, I'd like to think someone would tell me to stop.' That said, it isn't just white people who like to tan. Melissa Jones, 19, from Chester, says she has 'seen way more people of colour – including south-east Asian girls like me – getting into tanning. For me, it's not about being darker – it's about adding that warm, radiant glow and evening out my tone'. Like Feldman, Jones uses the word 'addictive' in relation to her tanning habit, and thinks it helps her in her job as a content creator. Tanned skin 'looks amazing on camera and in content', she says. However, she has recently switched from using tanning beds to using only fake tan. 'I became more aware of the risks, like ageing, skin cancer, all of that.' The WHO has urged countries to consider banning sunbeds: Australia banned all commercial sunbeds 10 years ago and Brazil banned them in 2009. Kukadia and Venables both say they would like them banned in the UK. Jak Howell, a 26-year-old content creator from Swansea, has been urging his followers to stop using sunbeds since he was diagnosed with stage three advanced melanoma when he was 21, which his doctors were surprised to see in someone so young, and said was probably due to his use of sunbeds. Howell had been using sunbeds regularly since he was 15 (it has been illegal for under-18s to use tanning beds since 2010, but the ones Howell used weren't staffed. Customers bought tokens from a machine and slotted them into the beds). When a mole appeared on his back that 'kept bleeding and scabbing over but never healing', he sent a photograph of it to his GP and was immediately referred to hospital. He underwent radiotherapy and surgeries to remove his lymph nodes, but these failed to remove the cancer. Eventually, after a year of immunotherapy, which 'completely knocks you for six', he went into remission. Howell now wants to see sunbeds banned. He tells young users: 'OK, it hasn't happened yet, but it could happen. And when it does happen, it is far, far worse than anything I could ever describe and you could ever imagine.' For many young people, though, the allure of the sunbed's 'instant fix' is too great to resist. And it's not as if this is the first time young people have put themselves at risk. As Kukadia points out: 'If alcohol was discovered or invented now, it would be illegal.' But tanning does feel different from other classic rebellious pursuits such as binge drinking, cigarettes and drugs because people don't do it for fun, but to achieve a certain aesthetic – a symptom, perhaps, of our screen-filtered lives. 'If I wasn't on social media, I probably wouldn't use sunbeds,' Feldman admits, but because her job requires social media use, she can't see herself stopping. A few years ago, Clark noticed a dark, 'pretty scary-looking' lesion on her leg, and was referred to a dermatologist. Though it didn't turn out to be skin cancer-related, she had to have it removed, and the experience has stopped her being so 'frivolous' with tanning beds. Urbaniak can't see herself giving up either. 'If something were to go wrong, then maybe I'd reconsider,' she says. 'But I feel as if I'm in that generation where we all just live in denial until something happens.' Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.


Daily Mail
42 minutes ago
- Daily Mail
Learner drivers will be tested on their CPR skills in updated theory test
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