
Which dips are OK to buy, and which should I make?
If your dip needs lead you to the shops, the trick is to create contrast. Much like getting dressed, you first need to consider the temperature. 'Let's say you have some shop-bought hummus,' Carter says. 'If you put that in a pan with a bit of hot water and maybe some lemon juice, then whisk, the hummus will loosen, turn creamy and completely change from the usual fridge-cold stodge.'
Next, you've then got to accessorise your tub, which means toppings: 'A lot of our dips in the restaurants have some form of texture, whether that's crisp garlic, seeds or crisps,' he says. 'If you've got something like a silky-smooth labneh and think, how am I going to jazz this up, spiced chickpeas would be one answer.' Similarly, Carter tops his baba ganoush with a 'very hot' tahini sauce and some crisp artichokes: 'That's contrast exaggerated.'
Sami Tamimi, author of Boustany (out in June), meanwhile, is not a fan of dips that take a lot of time, which is why you'll always find yoghurt or labneh in his fridge ('I don't make my own any more'). They're an easy win, and can be quickly turned into a dip with the addition of a squeeze of lemon, some garlic and whatever spices or herbs (fresh or dried) you have to hand: 'If you're doing a barbecue – especially if there's a fatty piece of fish or meat involved – mix yoghurt with tahini, and add a little sun-dried tomato, some garlic, herbs and a lot of lemon juice.'
If, like Tamimi, your entertaining MO is to pile a load of dishes in the middle of the table, you also have to draw the line somewhere. For Tamimi, that line is tzatziki: 'I just buy it, but the thing with readymade dips is that they don't taste fresh, so you need to add a bit of zing.' That's not to say you need to get all fancy, mind: just a squeeze of lemon, a bit of lemon zest and/or some fresh herbs (think mint, coriander) will 'bring it to life'. While we're at it, no one is ever making their own taramasalata (no arguments, please), so head to the shops and that's a 'really nice addition to brunch with bagels and smoked salmon', Tamimi adds.
One dip that you'll never catch him buying, however, is hummus: 'That's a big no-no. Shop-bought versions have so many stabilisers, they always taste grainy and they're made with not enough tahini and not enough, well, everything!' Hummus, he insists, should be made fresh ('I boil more chickpeas than I need and freeze half for another day') and eaten within two days. 'There are nicer things you can buy, so, when it comes to hummus, just make it.'
Got a culinary dilemma? Email feast@theguardian.com

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


BBC News
11 minutes ago
- BBC News
NI waiting lists: Senior surgeon appointed to tackle 'national shame'
A senior surgeon appointed to tackle Northern Ireland's health waiting lists has said the delays are "nothing short of a national shame".The lists are at an all-time high with some specialities recording the highest number of patients and waits across the Mark Taylor acknowledged that it would be a "long-term challenge", but said he would work "tirelessly" with his health service colleagues to turn things Clinical Director for Elective Care, his appointment is the first time someone has been directly tasked with tackling the problem. More than half a million people are on lists to have their first consultation with a longest outpatient waiting list is for general surgery, followed by ENT (Ears, Nose and Throat) treatment and gynaecology, however, almost every treatment specialism list has grown."The minister has spoken previously about being at the foothills on it," Prof Taylor said."I will be devoting all my energies to it and I know colleagues will be doing the same." "There are many vital facets to the ongoing drive for elective care recovery in NI – including reform, investment, improved productivity and reducing clinical variance," said Health Minister Mike Nesbitt."The overriding goal, of course, has to be to get many more people off waiting lists," the minister appointment is a similar approach to NHS England where a new government initiative is sending top doctors into support health trusts where more people are waiting for treatment and out of may be a result of the recent appointment of Mike Farrar as Permanent Secretary at the Department of Health (DoH).Mr Farrar previously worked for NHS England and would have knowledge of the benefits of having clinical specialists taking the lead on waiting list is a targeted approach, and data shows it is making a difference. Analysis from BBC News NI Health Correspondent Marie-Louise Connolly:Mark Taylor is facing a Herculean people have been waiting 9 years on a list, sadly many have died while it is not all about the money, it's also about having a stable workforce to staff hospital theatres 24/ the moment, the workforce is in parts fragile and few hospitals, excluding perhaps the South West Acute Hospital in Enniskillen, has vacant hospital this stage what is not clear is just how much the independent sector will be employed and if the hospital system will be on full power seven days a the most achievable aspect of all this is communicating with need to be able to plan their lives and told realistically when their operation or procedure will take this appointment is a success will depend if Prof Taylor is given the authority to make his own what is unclear if targets aren't met and lists not cleared, who will be held to account - Mark Taylor or the health minister?For now, Mark Taylor has stepped up to the plate - a keen cyclist - he's aware there are hills to climb and difficult conditions to navigate. Tackling hospital waits was listed as a priority in the Programme for Government with up to £215m earmarked for elective care initiatives in this financial year. The funding covers three categories and includes; £85m for red flag and time critical care, £80m for building up capacity to "address the long standing mismatch with demand" and up to £50m to start tackling the backlog in Elective Care Framework plan to tackle waiting lists was published in June 2021, updated in 2024 and in May a funding plan was to the DoH, since 2022 there have been some improvements in the treatment waiting lists - that means once people get into the system and are seen by a consultant, their treatment plan tends to have less of a delay. Transformation to date includes:An orthopaedic hub at Musgrave Park Hospital, between 2021 and 2024, where more than 18,000 patients have been treatedDedicated Day Procedure Centres at Lagan Valley and Omagh Hospitals with according to DOH statistics approximately 17,905 patients treated across a range of specialtiesElective Overnight Stay Centres at Daisy Hill, Mater and South West Acute Hospitals, since 2023 over 18,277 patients have been treated across all three sitesTwo dedicated regional endoscopy centres within Lagan Valley and Omagh hospitals have treated 13,999 patientsSpeciality centres for cataracts at Down, South Tyrone and Mid Ulster Hospitals


The Sun
11 minutes ago
- The Sun
Health officials warn of ‘serious' virus ‘twice as contagious as a cold' – good hygiene isn't enough to slow the spread
HEALTH officials in the UK have warned of a virus "nearly twice as contagious" as the common cold and "far more serious" amid ongoing outbreaks. Getting vaccinated can help people avoid catching and spreading it, they add. 2 The UK Health Security Agency (UKHSA) is urging Brits to catch up on their measles, mumps and rubella (MMR) vaccine as fears grow over the spread of measles. Earlier this month, a child who was ill with measles, as well as other health problems, died at Alder Hey Children's Hospital in Liverpool. It was the first measles death in the UK in nearly a decade, since 2006. In a statement, the hospital said it was "concerned about the increasing number of children and young people who are contracting measles". It added it had treated 17 children for effects and complications of measles since June. It's not known whether the child who died had received the MMR vaccine, but the jab has been found to be 97 per cent effective against measles and rubella after two doses. The UKHSA has issued a reminder to those who have missed one or both doses of the MMR vaccine to contact their GP to get vaccinated as soon as possible. In a post on X, it warned: "Think the common cold spreads fast? Measles is nearly twice as contagious, and far more serious. "Unlike a common cold, simple hygiene measures aren't enough to slow its spread. "The MMR vaccine is your best protection." It also posted a GIF which read: "Measles is one of the most infectious diseases in the world. It can be passed very easily from person to person. "The 'R number' for measles is 15. This means that one person with measles would infect 15 others. "Compared to five other key respiratory infections (R number): 1st Measles - R15; 2nd Common Cold - R8; 3rd Mumps - R7; 4th Norovirus - R4; 5th Covid-19 - R3; 6th Influenza - R1.7. "The MMR vaccine is the best and safest way to avoid catching and spreading measles. "When most people are protected by vaccination, it's harder for the disease to spread. If you or your child missed one or both doses of the MMR, contact your GP practice to arrange your free vaccination." Cases of measles have been rising in the UK and around the world, with more than 500 reported since January in England alone. The majority of cases have been reported in children aged 10 and under, but young people and adults have also been diagnosed with the virus. A rise in cases has been attribute to a fall in vaccine uptake. Measles is spread when an infected person breathes, coughs or sneezes. You're infectious from when you first have symptoms (around four days before the rash appears) until four days after you get the rash. 2 The main symptoms of measles MEASLES is highly contagious and can cause serious problems in some people. The infection usually starts with cold-like symptoms, followed by a rash a few days later. The first signs include: A high temperature A runny or blocked nose Sneezing A cough Red, sore, watery eyes Small white spots may then appear inside the cheeks and on the back of the lips. A rash tends to come next. This usually starts on the face and behind the ears before spreading to the rest of the body. The spots are sometimes raised and join together to form blotchy patches. They are not normally itchy. The rash looks brown or red on white skin. It may be harder to see on darker skin. Complications are rare, but measles can lead to pneumonia, meningitis, blindness, seizures, and sometimes death. Source: NHS The best way to avoid spreading or catching measles, according to the NHS, is to washing your hands often with soap and warm water, use tissues when you cough or sneeze, and to throw used tissues in the bin,. You should also avoid sharing cutlery, cups, towels, clothes, or bedding. Latest figures reveal MMR vaccination rates in England have fallen below the recommended 95 per cent threshold for both the first and second doses. The threshold needs to be met to achieve herd immunity, says the World Health Organisation (WHO). Getting the vaccine not only protect yourself against three serious infections, but helps to protect others who can't have the vaccine. This includes unborn babies, infants who are too young to have the vaccine and children or adults who can't have the vaccine because they have weakened immune systems. The UKHSA advises: "This will help to prevent large outbreaks of disease. "You should also have the vaccine if you work with young children or care for people as part of your work." Expert answers MMR questions TO help deal with parental concerns, Professor Helen Bedford, a specialist in child public health at University College London, tells you all you need to know about the MMR vaccine. When is the vaccine given? The MMR vaccine is part of the NHS Routine Childhood Immunisation Programme. It's typically given via a single shot into the muscle of the thigh or the upper arm. The first dose is offered to children at the age of one (babies younger than this may have some protection from antibodies passed on from their mother, which start to wear off at about 12 months.) The second dose is then offered to children aged three years and four months before they start school. To check to see if you or your child have had the recommended two doses of MMR, you can look at their/your Personal Child Health Record, also known as the red book. If you can't find the red book, call your GP and ask them for your vaccine records. You are never too old to catch up with your MMR vaccine. If you see from your vaccination records that you did not receive two doses as a child, you can book a vaccination appointment. Is the vaccine safe? The MMR vaccine is safe and effective at preventing measles, mumps and rubella. In the UK, we started using the jab in 1988, so we have decades of experience using it. The jab is made from much-weakened live versions of the three viruses. This triggers the immune system to produce antibodies that are protective in the face of future exposure. It takes up to three weeks after having the vaccine to be fully protected. Like any vaccine, the MMR jab can cause side-effects, which are usually mild and go away very quickly. This includes rash, high temperature, loss of appetite and a general feeling of being unwell for about two or three days. There is also a very small chance children can have a severe allergic reaction. But compared to the complications of measles, there is no contest that vaccination is by far the safest and most effective route to take. Why was it linked with autism? In 1998, Andrew Wakefield and his colleagues published a now-discredited paper in medical journal The Lancet. The paper suggested that the MMR vaccine might be associated with autism and a form of bowel disease. It led to a sharp decline in vaccination rates. Even at the time, the research was considered poor. The Lancet retracted the story in 2010 after Wakefield's article was found 'dishonest' by the General Medical Council. He was later struck off and subsequently, in 2011, the British Medical Journal declared the story fraudulent. Does it contain ingredients from pigs? There are two types of MMR jabs: One with gelatin (animal/pig collagen), and one without it. For some religious groups, the inclusion of pig products is not acceptable. Those people should ask for the vaccine without gelatin.


The Sun
11 minutes ago
- The Sun
I found a dupe of Uniqlo's viral body bag for just a fiver – it comes in gorgeous pastel shades & fits loads in
UNIQLO'S £15 body bag has been all the rage on TikTok - but you can snap up a dupe version for a third of the price at Home Bargain. Bargain hunters spotted the budget retailer has brought out a replica bag for just £5, and it comes in a range of pretty pastel colours. 4 Shoppers have previously been posting about Uniqlo's Round Mini Shoulder Bag, which retails for £14.90. It has caused quite the storm on TikTok, with social media users hailing it a Mary Poppins bag for being deceptively big inside. If you've been eyeing up the viral body bag but can't justify the price tag, you're in luck. One savvy shopper has uncovered the bargain dupe at Home Bargain and it's every bit as stylish. 'Remember the UNIQLO viral handbags? 'Now at Home Bargains for only £5.' In their clip, which has racked up over 1,000 likes, they shared how you can pick it up in a range of dreamy pastel shades. These include a pale cream and sage green - but they added Home Bargains also has it in black too. The semi-circle bag has one shoulder strap, and a zip to keep your belongings secure. People are only just realising where Uniqlo's name actually came from, and it's leaving them stunned SOCIAL MEDIA REACTION Many people were quick to comment with their delight at finding a cheaper version of the sought-after bag. One said: 'noooo way! going to grab one.' Another added: 'OMG love this.' However, some people shared how they had found even more purse-friendly dupes. A shopper commented: 'I got one from Aldi for 50p,', while one said: 'I got one in matalan reduced to £1.50.' UNIQLO'S VIRAL BAG The Round Mini Shoulder Bag is lightweight and versatile, as it can be worn as a bum bag around the waist, over the shoulder, as well as across the body. It is also surprisingly spacious inside, and is perfect to house your valuables safely. The convenient bag can be worn for everyday wear, whether that is on your next shopping spree, brunch date, or weekend walk. Made from a polyester shell, it's been coated with a water repellent agent to make this bag even more durable and truly keep your belongings safe. The inside is spacious enough to hold all your valuables, while the inner pocket is ideal to house your keys or smartphone separately. The Round Mini Shoulder Bag comes in a variety of colours, including classic black, white and camel shades. But shoppers can also snap up the Round Mini Shoulder Bag in pink, yellow, pale blue, navy blue and green. For under £15, we think this is one bargain accessory you will never regret buying.