
Looking to adopt a puppy? It's not easy. Tips to help start you on the right track
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Feeling the puppy fever after watching the thrilling, adorable Puppy Bowl? There are some things novice and experienced dog owners should know to raise a successful pup to adulthood.
Ohio State University College of Veterinary Medicine Associate Professor Dr. M. Leanne Lilly cautioned training a young dog requires intense work and special attention.
A key to a canine's growth is socialization and regular veterinary visits, she said.
"We want to make sure that our young puppies in their socialization period are basically flooded with good experiences," she said. "But we also need to remember that the dog or the puppy decides what's a good experience, and so we need to be really careful about watching their body language and not traumatizing them in hopes that what we get out is a well-socialized dog."
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Training, regular veterinary visits key to raising puppies
Before introducing a pup to other dogs, Lilly urged owners to wait until after the puppy's first parvovirus vaccine. She recommended people seek out socialization classes so their pet learns good behavior in a clean, controlled environment.
Socialization can begin at home before a puppy is fully vaccinated. The most basic ways are potty training and teaching a puppy commands, according to animal food manufacturer Hill's Pet Nutrition. They recommended establishing – and sticking to – a bathroom routine so the dog knows when to relieve itself.
"When they successfully relieve themself outdoors, be sure to lavish them with praise and reward them with a treat," the food manufacturer said.
More:The best veterinarian hospitals? Vets can help USA TODAY rank top animal hospitals
Lilly advised dog owners not to get discouraged if the puppy doesn't learn or retain training quickly. If a puppy exhibits unwanted behavior such as chewing on items, owners should redirect the dog's attention to a toy or say "no" firmly.
Lilly said good behavior can be reinforced by rewarding the puppy with a treat when it plays with a toy or calling the animal's name when it misbehaves.
"We can set up the environment to improve our success in that regard," she said.
Owners need to stay on top of vet visits before introducing their puppy to the outside world, Lilly said. The more questions asked, the better. The veterinarian will tailor care to the dog and the dog's needs. Many will also inform dog owners when it's time to switch the puppy's food, or determine if supplements are necessary.
"One of the things is that when in doubt, your first line of defense for good information should be your veterinarian," she said.
More:Which are the best veterinarian hospitals? USA TODAY wants to know what pet owners think
Breed-specific training starts after the basics
A Golden Retriever is naturally active. Bloodhounds excel in locating people. Great Pyrenees protect people and livestock. Border Collies herd. A Chihuahua is an affectionate and sociable toy dog. Despite breed classifications determined by the dog welfare organization the American Kennel Club, Lilly said owners should focus on standard training before tapping into a dog's instincts.
"We sometimes fall into the trap of getting really focused on, 'What are the typical behaviors and characteristics,' instead of looking at the dog in front of us," she said.
Certain dogs may always retain their breed's instincts, but Lilly said it's OK if a retriever is bad at retrieving or if an American Bully is a great play partner.
Like the rest of her recommendations, Lilly said owners should regularly communicate with their veterinarian about the puppy's growth, behaviors and habits so an underlying issue isn't ignored.
"We want to make sure that when you ask a question, you're getting the answer that's most intimately customized for the puppy that you have," she said. "Your veterinarian, who has met your puppy, is going to have that information plus the medical background."
Contact reporter Krystal Nurse at knurse@USATODAY.com. Follow her on X @KrystalRNurse, and on BlueSky @krystalrnuse.bsky.social.
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Health Line
2 hours ago
- Health Line
10 Foods to Eat When You Have the Flu and Foods to Avoid
Key takeaways Staying hydrated is essential when you have the flu – water is the best option, but you can also drink broth, ginger tea, herbal tea with honey, lemon tea, and 100% juices without added sugars to maintain proper hydration. Choose nutrient-rich foods that support immune function, including chicken soup (which provides protein and zinc), vitamin C-rich fruits and vegetables (like oranges, peppers, and broccoli), and spices like ginger and turmeric that have anti-inflammatory properties. Avoid alcohol, fatty foods like pizza and fast food, excess simple sugars, and highly processed foods, as these can be hard to digest and may prolong symptoms when you're sick with the flu. You may not eat as much as usual with the flu, as you likely have a reduced appetite. Still, when you do eat, it's best to opt for foods that provide you with the energy and nutrients you need to get you back on your feet. Read on to learn more about the best things to eat and drink and what to avoid when you have seasonal flu. What to drink to stay hydrated Hydration is essential for your body to work properly. A fever, sweating, and loss of appetite are common with the flu. As a result, you can easily become dehydrated. When it comes to hydrating beverages, water is the best option. As well as providing fluid, it acts as a natural detox for your body. If you're looking for something with more flavor, you can also drink: broth ginger tea herbal tea with honey honey and lemon tea (mix equal parts with hot water) 100% juices (look for products without added sugars) Low-sugar sports drinks or other electrolyte-containing beverages, such as Pedialyte, may also help. However, you should only use Pedialyte under your doctor's guidance. Fruits and vegetables also contain water and can help prevent dehydration. Although not typical of the seasonal flu, if you experience vomiting or diarrhea, it's a good idea to replace electrolytes. You can try rehydration drinks to increase levels. What's the difference between Pedialyte and Gatorade? Foods to eat Eating the right foods gives your body the energy and nutrients it needs to function, and this is just as important when you are well. Here are some tips on what to eat when you have the flu. 1. Broth Chicken, beef, or vegetable broth is a soothing and nutritious choice from the time symptoms begin until you have fully recovered. Broth helps prevent dehydration, and the warm elements can help soothe a sore throat and relieve congestion. Here, find out how to make bone broth. 2. Chicken soup Chicken soup is traditionally thought of as a go-to food when you're feeling sick. Though scientific evidence is lacking to back up its healing properties, it can be easy to stomach when you're under the weather. It also has nutritional benefits. The broth provides fluids and electrolytes to prevent dehydration. The chicken provides protein and zinc. Carrots are a good source of vitamin A. Celery and onions provide vitamin C Herbs contain antioxidants. What other healthy soups can you choose? 3. Garlic Garlic provides flavor and is a potential remedy for various ailments. A 2020 review concluded that garlic has antiviral properties and may help prevent the spread of viral infections by supporting the immune system. You can add garlic to food, use garlic supplements, or eat raw garlic to get its health benefits. 4. Vitamin D foods Vitamin D is essential for bone health but it also contributes to the functioning of the immune system. Some research has suggested that vitamin D supplements may help prevent flu and COVID-19 infections. Foods containing vitamin D include: cod liver oil some fish, such as trout and salmon dairy milk fortified oat, almond, and soy milk What other foods are high in vitamin D? 5. Yogurt Yogurt is a good source of probiotics. Probiotics are 'good' bacteria that can help support the immune system. One small, older 2016 study suggests probiotics may reduce the severity of the flu in some people, although other research from 2019 found no evidence to support its use. Probiotic supplements are not recommended for people with severe health problems unless monitored by a healthcare professional. If you would like to incorporate a probiotic yogurt into your diet, look for those that contain: live active cultures vitamin D little or no added sugar 6. Vitamin C-containing fruits and vegetables Vitamin C is crucial for supporting your immune system, which is especially important when you're sick. Foods high in vitamin C include: red or green peppers oranges or 100% fresh orange juice grapefruit juice lemon juice kiwi broccoli Vitamin C supplements are another option. 7. Leafy greens Spinach, kale, and other leafy greens are quality sources of nutrients such as vitamins A, C, E, and K and can help support your immune system when you have the flu. Try adding leafy greens to a fruit smoothie, add them to soups, or eat them raw with a drizzle of lemon and olive oil. 8. Broccoli Broccoli and its leaves provide essential nutrients that may help fight flu. Broccoli also contains the immune-boosting vitamins C and E, along with calcium and fiber. Consider eating broccoli on its own or adding it to soup. 9. Oatmeal When you're sick, a hot bowl of oatmeal can be a soothing, nutritious food choice. Oatmeal is a good source of several immune-boosting nutrients, including: copper iron selenium zinc fiber protein Learn more about oatmeal's benefits. 10. Spices Adding certain spices to your diet, such as ginger and turmeric, may help ease symptoms. They contain anti-inflammatory properties that can help break up congestion. Consider adding them to tea or hot water with lemon. They can also add flavor to a soup or broth. Hot peppers and horseradish can also help clear sinus passages and alleviate mucus buildup. Foods to avoid When you're sick with the flu, stay away from the following items: Alcohol. This causes dehydration and can lower your immune system. Fatty foods. Fried foods, pizza, and fast foods can be hard to digest. Excess simple sugars. Foods and drinks like candy, sweetened beverages, and some fruit juices can prolong diarrhea. Limit dairy intake. Milk and milk products contain the sugar lactose, which can be difficult to digest for some people recovering from viral gastroenteritis. Highly processed foods. Foods from fast food chains and ready meals contain fewer nutrients due to high levels of processing. Helping a child stay nourished As an adult with the flu, when you have no appetite or energy, it can be difficult to eat nutritious foods and make sure you're drinking enough fluids. This can be even more challenging for children. A child is also more likely than an adult to become dehydrated because their lower body mass means they are more likely to lose fluids from a high fever. Make sure you offer fluids to your child often. You can also offer popsicles to soothe a sore throat and help with hydration. Eating right year-round to prevent the flu Eating a nutritious diet year-round is a great way to improve immunity, which may, in turn, help prevent the flu. While there's no specific immune-boosting diet, it may help to eat foods rich in various nutrients and antioxidants, such as: Vitamin C: Oranges, peppers, and grapefruit Vitamin D: Salmon, mushrooms, and fortified milk Zinc: Oysters, red meat, and fortified cereals Selenium: Seafood, eggs, and dairy Iron: Lean meat, white beans, and nuts Protein: Beans, nuts, and poultry Probiotics: Kefir, yogurt, and kimchi Prebiotics: Garlic, onions, and leeks What are 15 immune-boosting foods? Frequently asked questions What should I eat with a cold or the flu? With a cold or the flu, it's essential to stay hydrated, for example, by drinking plenty of water. Warm herbal teas and soups can provide antioxidants and other nutrients, and they can also soothe the throat. Choose nutrient-dense foods that support the immune system, such as fruits and vegetables that are high in vitamin C. With a cold or the flu, it's essential to stay hydrated, for example, by drinking plenty of water. Warm herbal teas and soups can provide antioxidants and other nutrients, and they can also soothe the throat. Choose nutrient-dense foods that support the immune system, such as fruits and vegetables that are high in vitamin C. What's the best thing to eat if you're sick with stomach flu? If you have an upset stomach with diarrhea, vomiting, or both, it's especially important to stay hydrated. Water, ginger tea, and oral rehydration solutions may help. You may have to take small sips regularly. Probiotic yogurts may also help boost your intestinal health. Foods that are easy to digest, such as toast, are also a good option. What should you eat if you have nausea? If you have an upset stomach with diarrhea, vomiting, or both, it's especially important to stay hydrated. Water, ginger tea, and oral rehydration solutions may help. You may have to take small sips regularly. Probiotic yogurts may also help boost your intestinal health. Foods that are easy to digest, such as toast, are also a good option. What should you eat if you have nausea? What foods should you avoid when you're sick? If you are unwell with a virus or upset stomach, it's always best to steer clear of the following items, which have low nutritional value and may contribute to inflammation: alcohol fried or fatty foods added sugars highly processed foods If you can eat when you're sick, make sure you opt for nutrient-dense foods that will support your overall wellbeing.
Yahoo
10 hours ago
- Yahoo
Should You Invest $1,000 in Eli Lilly today?
Eli Lilly is a pharma player, but it offers the growth of a tech stock thanks to its weight loss drugs portfolio. The weight loss market could represent a multibillion-dollar opportunity well into the next decade. 10 stocks we like better than Eli Lilly › Eli Lilly (NYSE: LLY) sells a broad range of medicines, from cancer and immunology drugs to treatments for migraine. The pharma giant's presence across several treatment areas has helped it grow earnings over time. But, in recent years, one particular product portfolio has stood out and driven double-digit revenue growth: drugs to help people lose weight. Right now, Lilly sells tirzepatide, commercialized as Mounjaro for type 2 diabetes and as Zepbound for weight loss, though doctors have prescribed either one for patients hoping to shed pounds. Mounjaro and Zepbound each have become blockbusters, bringing in billion-dollar revenue annually. Lilly dominates the weight loss market along with rival Novo Nordisk, but a recent move by Lilly could help it push farther ahead in the coming years. Considering this, should you invest $1,000 in Lilly stock today? Let's find out. So, first, let's talk about Lilly's path so far in this market and what might lie ahead. Lilly's weight loss drugs are part of a class known as dual GIP and GLP-1 receptor agonists. They act on hormonal pathways involved in the digestion process and help control blood sugar levels and appetite. Novo Nordisk's rival drug, semaglutide -- sold as Ozempic for type 2 diabetes and Wegovy for weight loss -- targets only GLP-1 but works in a similar way. Novo Nordisk was first to market with its product, winning approval for Ozempic in 2017, and this offered it time to build a market-leading position. But demand has been so high for such weight loss drugs that Lilly quickly gained share soon after entering the market with Mounjaro in 2022 and then with Zepbound in 2023. In fact, demand has been so strong that these drugs held spots on the U.S. Food and Drug Administration's drug shortage list for quite some time, only exiting the list in recent months. A better supply situation for weight loss drugs isn't due to a drop in demand but instead to increases in manufacturing capacity by both companies. So solid demand for these products still exists -- and is likely to grow. It's important to keep in mind, though, that both Lilly and rivals may face some headwinds in the years to come, and that's why Goldman Sachs Research recently reduced its forecast for global sales of anti-obesity medicines to $95 billion by 2030, from an earlier forecast of $130 billion. This is due to several potential challenges, including lower per-unit prices and weaker reimbursement from certain insurers. But even considering the challenges, "we see a significant growth opportunity for both existing players as well as new entrants into this market," said Goldman analyst Asad Haider. After all, from today's $28 billion market, the forecast figure represents a 239% increase. A look at Lilly's weight loss drug sales shows us this company has the momentum to benefit from this high-growth market. Last year, Mounjaro and Zepbound generated more than $11 billion and $4.9 billion in sales, respectively. And these two products are driving double-digit total sales growth at Lilly -- with a 32% gain in the full year and a 45% gain in the most recent quarter. Now, what may push Lilly past Novo Nordisk -- and keep it far ahead of newer rivals down the road -- is the company's progress on an oral weight loss candidate. Current products are in injectable form, which may be less convenient and even uncomfortable for certain users. Lilly recently reported positive results from a phase 3 trial of its oral candidate, orforglipron, and plans to request approval for use in weight management by the end of the year. Though Novo Nordisk sells an oral form of semaglutide, it involves strict food and water guidelines. The potential Lilly product doesn't, offering it a significant advantage. Now, let's return to our question: Should you invest $1,000 in Lilly right now? The shares are trading for 34 times forward earnings estimates -- that's around the same level as top tech companies such as Amazon and Nvidia, also known for delivering double-digit revenue growth. In fact, since the launch of tirzepatide, Lilly has traded at valuations resembling those of growth stocks. So it may seem pricey to you for a pharmaceutical player. But it's worth keeping in mind that Lilly stands out from the pharma crowd due to its presence in the high-growth market of weight loss drugs, yet at the same time it offers you the stability and dividend growth of a pharma stock. You generally can count on big pharma companies for steady revenue since patients always need their medicines -- regardless of the economic situation. And you can count on Lilly for passive income too, with a forward dividend of $6, representing a dividend yield of 0.8%. Meanwhile, valuation has come down from its peak to levels that look very acceptable for a growth stock. All of this means that, by investing in Lilly, you're getting growth worthy of a tech company along with the safety generally associated with a pharma stock. That makes the stock well worth the price, and a great place to park $1,000 right now. Before you buy stock in Eli Lilly, consider this: The Motley Fool Stock Advisor analyst team just identified what they believe are the for investors to buy now… and Eli Lilly wasn't one of them. The 10 stocks that made the cut could produce monster returns in the coming years. Consider when Netflix made this list on December 17, 2004... if you invested $1,000 at the time of our recommendation, you'd have $656,825!* Or when Nvidia made this list on April 15, 2005... if you invested $1,000 at the time of our recommendation, you'd have $865,550!* Now, it's worth noting Stock Advisor's total average return is 994% — a market-crushing outperformance compared to 172% for the S&P 500. Don't miss out on the latest top 10 list, available when you join . See the 10 stocks » *Stock Advisor returns as of June 2, 2025 John Mackey, former CEO of Whole Foods Market, an Amazon subsidiary, is a member of The Motley Fool's board of directors. Adria Cimino has positions in Amazon. The Motley Fool has positions in and recommends Amazon, Goldman Sachs Group, and Nvidia. The Motley Fool recommends Novo Nordisk. The Motley Fool has a disclosure policy. Should You Invest $1,000 in Eli Lilly today? was originally published by The Motley Fool Sign in to access your portfolio


USA Today
19 hours ago
- USA Today
Emmy Award-winning actress on mission to show family caregivers they aren't alone
Emmy Award-winning actress on mission to show family caregivers they aren't alone Award-winning actress Uzo Aduba narrates the PBS documentary "Caregiving," which premieres June 24 at 9 p.m. EST. Show Caption Hide Caption Hulu's 'The Supremes at Earl's All-You-Can-Eat' tracks three best pals Aunjanue Ellis-Taylor, Sanaa Lathan and Uzo Aduba star as a trio of best friends in the Hulu drama "The Supremes at Earl's All-You-Can-Eat." Emmy Award-winning actress Uzo Aduba cared for her mom, who was diagnosed with pancreatic cancer in 2019, for 495 days. But for a while, Aduba never considered herself a caregiver. 'One day our mother was fine, and then one day she wasn't," Aduba told USA TODAY. "So in the middle of 'wasn't,' you're just trying to figure out how to assemble the pieces to keep life as quote-unquote 'normal' as possible.' More: The caregiving crisis is real. USA TODAY wants to hear from you about how to solve it. Aduba said she always associated the term "caregiver" with medical staff. Now, she knows there are millions of caregivers across the country with no medical training, who − like her − were thrust into caregiving roles without warning once their loved one got sick. 'I didn't realize that there was this whole framework, frankly, of loved ones who were serving in this sort of invisible labor, all across the country, day in, day out, in varying ways, as caregivers to people," she said. Now, she wants other family caregivers to know they aren't alone. Aduba, known for her roles in the television series "Orange Is the New Black" and "The Residence," narrates the PBS documentary "Caregiving," which premieres June 24 at 9 p.m. EST. The film was created with executive producer and Academy Award-nominated actor Bradley Cooper and features caregivers from across the country. 'It was the reading of the stories, of the history of it, the families, the individuals involved in caregiving, the advocates for it that drew me to it because I saw a lot of myself in the portraiture," Aduba said of the film. "I belong to the caregiving community." The need for care is universal, said Ai-jen Poo, executive director and board secretary for Caring Across Generations. She hopes having celebrities like Aduba and Cooper speak out about their caregiving experience will help people see how caregiving connects us all. More: A caregiver dad, Bradley Cooper and how a national crisis inspired an unexpected film 'It is a reminder that every single one of us is touched by the need for care,' she said. 'As I write this, my mother is dying.' Uzo Aduba shares caregiving story in memoir released last year Aduba shared some of her caregiving experience in her book, "The Road is Good," which was released in September 2024. The sweeping memoir tells her story of growing up in a Nigerian immigrant family in Massachusetts. But Aduba's life story, as she notes in the book, is also the story of her relationship with her mother. There's no way to separate the two narratives. She starts the book with: "As I write this, my mother is dying." Aduba wrote of the range of emotions that came once her mother was diagnosed with pancreatic cancer: fear, anxiety, frustration and grief. She wrote of the the ups and downs of those 495 days, which collided with the COVID-19 pandemic, her engagement, and wedding. She also wrote of the duller moments of care that other family caregivers can relate to. "We took naps and watched whatever we could find on TV. We ordered takeout from the fancy steakhouse in town. We waited, stared at our phones, and took turns curling up with our mother in the hospital bed," she wrote in the book. Aduba said she and her sisters took shifts in caring for their mother. Later, when her mother went into hospice, Aduba described the hospice nurse as an angel. In her culture, Aduba explained, caregiving is "the greatest show of love." Aduba's time with her mother was priceless: 'I would do it again.' Another caregiver featured in the documentary, Matthew Cauli, is outspoken on social media about how difficult it is for caregivers to access resources. "I had to quit my job to go into poverty in order to get on Medicaid so that my wife could get some treatment," Cauli, who cares for his sick wife and young son, said in a recent social media post. "I've been in poverty for five years, credit card debt for five years. And I am stuck, I'm stuck, I'm stuck." In working on the film, Aduba said she learned a lot about how massive the caregiving crisis is. When she was a caregiver for her mom, she said, she didn't realize that resources were out there at all. 'We had no knowledge that that even existed, you know?' Aduba said. More: Chronic illness can be hard on marriage. Studies show it's worse when the wife is sick. There are a lot of family caregivers out there who don't know where to get resources, or that help exists, or about the policies advocates are trying to enact to bring more relief to caregivers. Aduba said the film does a great job at shining a light on the history of caregiving and advocacy work happening now to make things better. Aduba and her sisters didn't have time to think about anything else while they were caring for their mother, Aduba told USA TODAY. When you care for someone, she said, "your needs are second" to the patient. Her own health needs took a back seat during that time, her sleep schedule turned upside down and her free time ceased to exist. 'I would do it again," she said. "But I also know that I'm speaking from a place of immense privilege and not everybody... there are other people who are carrying way more than I on their day to day while also having to navigate caregiving at the same time.' Madeline Mitchell's role covering women and the caregiving economy at USA TODAY is supported by a partnership with Pivotal Ventures and Journalism Funding Partners. Funders do not provide editorial input. Reach Madeline at memitchell@ and @maddiemitch_ on X.