Loneliness and isolation – the hidden threat to health we cannot ignore
Around the world, an invisible threat is increasing the risk of disease, shortening lives and fraying the fabric of our communities. Social disconnection — when a person lacks sufficient social contact, feels unsupported in their existing relationships or experiences negative or strained connections — is an increasingly serious but often overlooked danger to health and well-being. There are several forms of social disconnection, including loneliness and social isolation.
Today, about one in six people globally report feeling lonely. Among adolescents and young adults, as well as people living in low-income countries, the rate is higher. But loneliness and social isolation are not just emotional states — they can be lethal. From 2014 to 2019, loneliness was associated with more than 871,000 deaths annually — equivalent to 100 deaths an hour.
We now have irrefutable evidence that social health — our ability to form and maintain meaningful human connections — is just as essential to our well-being as physical and mental health. Yet for too long, it has been ignored by health systems and policymakers alike.
The
Humans are hardwired for connection. From our earliest years, relationships shape our brains, our emotions and our chances of living a healthy life. Conversely, disconnection, whether through loneliness or social isolation, can have devastating effects. It increases the risk of heart disease, stroke, depression, anxiety, dementia and premature death. It can also result in poor school and work performance, and costs economies and societies billions a year.
But the good news is that solutions exist. The commission's report outlines interventions that work — from national policies and community programmes to campaigns and individual support strategies. It highlights a range of successful examples: peer-to-peer support for low-income older people in South Africa; 'social prescribing' of activities to older adults in the Republic of Korea such as music storytelling, gardening and self-help groups; integrating social connection into broader development policy in Djibouti; embedding it as part of ageing policies in Albania and in mental health policy in Spain; establishing dedicated national strategies in countries such as Denmark, Germany, Japan, Finland, the Netherlands and Sweden; and campaigns to encourage small acts of kindness in Australia, Great Britain and the United States.
We call on all countries to prioritise social connection.
This is not only about personal health and well-being. It is also a cornerstone of economic prosperity, national resilience and social cohesion. Societies that foster trust and connection are more innovative, more secure and better able to respond to crises. The Covid-19 pandemic brought this truth into stark relief. As lockdowns forced physical separation, the human need for connection became unmistakable — and so did the costs of its absence.
The WHO Commission proposes a global roadmap built around five key pillars: policy, research, interventions, measurement and engagement.
The key actions it calls for are to develop national policies that integrate social connection into health, education and labour agendas; invest in research to better understand what works; scale up culturally relevant and cost-effective interventions; collect better data to track the problem and measure progress; and build a global movement to change attitudes and reduce stigma.
It is critical that this movement include the voices of those who have endured the pain of loneliness and social isolation because they understand what real solutions look like.
As leaders, we cannot afford to remain passive. Every day we delay is another day of lost potential, unnecessary suffering and preventable death. But if we act boldly, collaboratively and compassionately, and on a large scale, we can build healthier, more connected and more resilient societies.
Social health is not a luxury. It is a human need. And it must be a political priority.
is the director-general of the World Health Organisation;
is the co-chair of the WHO Commission on Social Connection, adviser on youth and women to the chair of the African Union; and
is the co-chair of the WHO Commission on Social Connection, and was the 19th and 21st surgeon general of the United States.
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