Sean McVay reveals what Matthew Stafford's workouts are, from 'static throwing' to walking
As the Los Angeles Rams wrap up training camp and the preseason approaches, quarterback Matthew Stafford remains sidelined from practice due to back soreness.
While the veteran quarterback, who is gearing up for his 17th season, continues to stay active in a controlled but individualized capacity, Stafford will not take part in Monday's jog through, according to head coach Sean McVay, and will instead have a separate workout session.
McVay was asked Sunday what's involved in Stafford's individual workouts and while he deferred to head trainer Reggie Scott for specifics, he did shed some light on what the quarterback has been doing.
'It's really just static throwing," McVay said. "It's some of the unloaded running on the treadmill. Sometimes it might even be walking. He's able to do a little bit of lighter cardio and able to do some good core work. But it's more just functional strength surrounding the area while making sure that you don't do anything to set yourself back based on the trajectory that he's doing. But we are looking forward to getting him and easing him back into football hopefully in the near future.'
The team continues to emphasize the health of its Pro Bowl quarterback by taking cautious measures, focusing on strengthening the right areas without pushing the 37-year-old too hard.
Los Angeles hopes to have Stafford as healthy as possible and on track for its season opener on September 7 at home against the Houston Texans. Stafford has been a focal point of the Rams' offense since he arrived in 2021 via trade, helping guide the team to a Super Bowl title in his inaugural season and back-to-back playoff appearances over the past two years.
The Rams will hold their first joint practice with the Dallas Cowboys on August 5, followed by a preseason matchup between the two teams on August 9. Earlier this weekend, McVay wasn't too optimistic about his quarterback's chances for this week against a live opponent.
'The Cowboys, no,' McVay said Saturday. 'The Cowboys, I would say that's less than likely. With the Chargers, and I know I'm probably irritating you guys, but it truly is a week-to-week thing and what I don't want to do is set a timeline. I know he's making good progress, saw Dr. Watkins again today. Everything is in good shape. But to answer your question, the Cowboys is a no and then we'll see about the Chargers.'
While no timeline has been set for his return, the Rams continue to play it safe as the season approaches.
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