
Man told he would never cycle again to take on Tour de Munster bike challenge
Conor O'Dea went from cycling competitively to being paralysed from the neck down after an accident seven years ago.
But tomorrow, he will begin the 640km bike tour around the counties of Munster.
Sport has always been an important part of Mr O'Dea's life. He had been a Gaelic footballer in his youth and took up triathlons in later life.
In August 2018, while training for a triathlon event, he was involved in an accident.
"I ended up having an impact off the back of a van headfirst, and I was thrown out onto the side of the road. I was whisked away to the local hospital, and I was unconscious for three days," he said.
Mr O'Dea had a spinal cord injury and at first had no movement in his body below his neck. While in University Hospital Limerick, some tiny movements returned, and he was transferred to the National Rehabilitation Hospital in Dublin.
Speaking on RTÉ's Drivetime, he said he was determined to focus on gradual improvement.
"I made a conscious decision that I just was going to think positive and not dwell in any negativity. There's no point in looking backwards, there's nothing to be gained from it, and there's no point in looking too far forward either, because the further you look into the future, the more negativity."
Over time, more movement returned to both his upper and lower body.
"It's all about little incrementals, and I'm happy with the incrementals. That's all that matters. That's how I survive."
A triathlon friend contacted him to suggest he could get a custom-built trike adapted to his needs. With the help of a local bike shop and charities, the idea became reality.
"The first time I got the trike, and I went out my front gate there and turned down, I could feel the wind in my face. And that was a real sign of wow, ok, you're back on the bike."
"I never thought I'd get this feeling again. I'm not an emotional fish, but that was close to it. It was incredible."
Mr O'Dea said it has been easy to stay positive with the "amazing" support of his family, friends and carers.
Tomorrow, he will begin the 640km Tour de Munster bike challenge. The four-day event raises funds for Down Syndrome Ireland.
Joining him on the tour this year will be his care team, headed by Paula O'Keeffe, Bluebird Care Limerick, who first met Mr O'Dea at the National Rehabilitation Hospital.
"Conor is definitely unique. Conor was very positive, which I suppose is the most prominent thing," she said.
"When I did meet him first, he did say I am going to walk again. So I said ok, let's try that. And it's just been loads of different milestones Conor has met and surpassed. So it's great to be part of that."
Ms O'Keeffe had not cycled a bike in 15 years, but after meeting Mr O'Dea, she signed up for her first triathlon.
"He said if you do the triathlon, I'll go and see you coming in on the finish line. Now I had to learn to swim before we did it, so that was a bit of a challenge. But I said, look, if Conor can do what he can do, I can definitely manage to learn."
While dealing with his spinal injury, Mr O'Dea has inspired people to take up challenges and has raised significant funds for charities. But he wears those achievements lightly.
"I do get told that by people that I am inspirational, but I don't see it as inspirational," he said.
"As far as I'm concerned, I haven't changed. I'm the same Conor before the accident as after the accident. I'm still training, I'm just doing different training."
"I won't say it's no big deal, but that's the way I look at it. Now, if people want to take inspiration from that, perfect. But I don't look at myself in that light at all."
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Irish Times
3 hours ago
- Irish Times
All-Ireland camogie final: Cork's three-in-a-row dream unlikely to be stopped
Camogie All-Ireland Senior Championship final: Cork v Galway, Croke Park, 5.15pm – Live on RTÉ In the history of the game camogie has gone through long spells when the strongest teams took a grip and didn't let go. Dublin ruled the 1950s and 1960s, Kilkenny dominated much of the 1970s and 1980s, Tipperary had a glorious run around the turn of the century while Cork's record 30 titles have been harvested at regular intervals. They were never far away. In a remarkable sequence, though, either Cork or Galway have contested every All-Ireland final since 2001: 25 and counting. In that time, Cork's strike rate is an impressive 11 wins from 18 final appearances while Galway's is just three from nine, but since Kilkenny fell off the pace in the last couple of years, Cork and Galway have been the two best teams in the championship by a considerable distance. This season, there was no doubt who would be in the final. Naturally, they have history. Before the 2023 All-Ireland semi-final, Cork had lost seven games in a row to Galway, in league and championship, but since then the pendulum has swung. READ MORE The only games that Cork have lost to Galway in the last two years have been in the league: the final group game of the 2024 competition, in what was effectively a semi-final, and in the final round of this year's league, when Cork had already qualified for the final and fielded a weakened team. Otherwise, Cork have had Galway's measure. They beat them by 12 points in the group stages of last year's championship and by 11 points in this year's league final. Galway's Emma Helebert. Photograph: James Lawlor/Inpho The significant game that bucked the trend, though, was last year's All-Ireland final, a titanic match that was only decided by three late points and Cork's superior options off the bench. There is no suggestion, though, that Cork have dropped off in any way since last summer. In the run to the 2024 final their average winning margin was 19 points; this year it's 20. Ger Manley, the Cork manager, reckons that they have greater depth this year, and in that vein, Clodagh Finn has been one of the breakthrough players of the season. An impact sub in last year's final, Finn was outstanding for UCC in the Ashbourne Cup at the beginning of the year and had scored 4-7 for Cork in the championship before injury ruled her out of the semi-final. Emma Helebert and Shauna Healy, two vastly experienced players, have returned to the Galway set-up this year, but Áine Keane's season has been wiped out by an ACL and Niamh Kilkenny's retirement represents a massive loss of big game know-how and class. Galway's Niamh Mallon and Laura Hayes of Cork. Photograph: Bryan Keane/Inpho Carrie Dolan and Niamh Mallon have been terrific, but they have accounted for more than half of Galway's scores and there is a greater breadth to Cork's attack. Saoirse McCarthy has been superb in the half-forward line and Amy O'Connor is a constant goal threat. Cork are going for three-in-a-row but they have been thwarted seven times in this position since they last pulled it off in the early 1970s. That sequence will end here. Verdict: Cork Also on Sunday All-Ireland Intermediate Championship final: Kerry v Offaly, Croke Park, 3pm – Live on RTÉ All-Ireland Premier Junior Championship final: Armagh v Laois, Croke Park, 1pm – Live on RTÉ


Irish Daily Mirror
18 hours ago
- Irish Daily Mirror
The Gallagher Bros GAA background, including Noel scoring a point at Croke Park
When Liam and Noel Gallagher step out onto the pitch for the much-anticipated Oasis gigs in Croke Park, it won't be the first time one of the two brothers has played at the famous GAA stadium. Both Liam and Noel Gallagher played GAA when they were younger, growing up in Manchester. Twitter account RareIrishStuff posted a photo of Noel during his GAA days. Both Noel and Liam played underage football for Oisin's in Manchester and, in 1983, a 16-year-old Noel travelled to Croke Park for an exhibition game against Kilmacud Crokes. Noel previously spoke about playing Gaelic football as a teenager. 'There's a picture of me somewhere scoring a point (in Croke Park). I haven't seen the picture for years. 'I was in a Gaelic football team in Manchester and we were a great team too. All the Irish social clubs that were attached to the churches all had Gaelic football teams.' It is believed he scored the point against Kilmacud during that game in 1983, though he cannot recall which end it was scored into. Gallagher said that Oisin's were Lancashire champions many times throughout his youth when he was a player. They won championships at U-12s, U-14s, U-16s and U-18s. Sadly, he was lost to the Lancashire footballers in later years. 'I played soccer as well. And then I gave up both when I discovered marijuana,' said Noel. Oisin's Kevin McNeill, whose parents were from Louisburgh in Mayo, previously played with the Gallagher brothers. He previously told the Irish Mirror: 'I played a lot with Noel and Liam and their elder brother Paul. My brother Sean played in that game at Croke Park. 'Noel was a very skilful, tricky footballer, he was a corner-forward and, as I know he wasn't a free-kick taker, his score in that game in Croke Park must have been from open play. 'Paul was a defender but Liam, who would have played in the half-back line, played less than Paul and Noel. 'We were from north Manchester and they were from south Manchester, in Burnage, and they stuck together themselves, but they were good lads. Liam and Noel Gallagher both played Gaelic Football in their youth (Image: Lewis Evans/Big Brother Recordings) 'One thing though, I'd often read about them playing their GAA in Didsbury but Noel and Liam wouldn't likely have played there. 'Back then, Oisin's were based in Hough End, on the main road as you come out from the airport, about 10 minutes away from Burnage where they lived.' Paddy O'Donoghue of Kilmacud Crokes previously remembered that game in Croker in 1983. 'One of our mentors had family in the Irish community in Manchester and their team were coming over to Dublin," he said. 'We made the U-15 county final but lost to St Anne's, who had Ciarán Walsh.' It was an encounter destined for little post-match attention and while the world's news agenda would pivot towards the Gallaghers a decade later, McNeill was as surprised as anyone that the Noel he played against was interested in rock and roll. 'I never even knew they were musical at the time,' said McNeill. 'I was a Smiths fan and if I was to say anything about that 1981, 1982, 1983, 1984 period when we were in our teens it was that everybody seemed to me to be in a band — that was the way it was in those times — except them!' Subscribe to our newsletter for the latest news from the Irish Mirror direct to your inbox: Sign up here. The Irish Mirror's Crime Writers Michael O'Toole and Paul Healy are writing a new weekly newsletter called Crime Ireland. Click here to sign up and get it delivered to your inbox every week


Irish Daily Mirror
18 hours ago
- Irish Daily Mirror
Inside Ger Brennan's life off the pitch as a family man with wife and children
Ger Brennan has been confirmed as the new Dublin senior football manager. The All-Ireland champion from 2011 and 2013 is certainly familiar with achieving success on the field. He served as manager of Louth from 2023 to 2025, notably guiding them to a remarkable Leinster title triumph in May - their first since 1957. Away from football, the devoted family man is a proud father and former teacher. Ger is married to wife Aisling, with the pair exchanging vows in Knockanore, County Waterford in 2017, according to Evoke. The duo share four children. Following his leadership of the Louth squad to victory against Meath, Ger revealed that his family represents one of his greatest accomplishments, reports RSVP Live. Reflecting on the Leinster Championship final win, he remarked: "Between having kids and winning a few All-Irelands, this is right up there." He strongly believes in families rallying behind each other through their mutual passion for GAA. Speaking to supporters after securing victory in 2014, he declared: "All the games down the country, Westmeath, Portlaoise, Parnell Park, up to Derry and indeed in Pairc An Chrocaigh and, without your support, we wouldn't have done the job today, so thanks very much." He has also offered particular recognition to his own parents, Mary and PJ, for backing his achievements. Upon stepping down from the county squad in 2015, he stated: "I would like to thank the Dublin players, my friends, my family and especially my parents Mary and PJ, for always being there for me through good times and in bad." As reported by The Irish Sun, the manager has been serving as a Gaelic Games Development Executive at University College Dublin since 2015, and formerly worked as an Irish and Religion teacher.