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From Male Nipples To Wisdom Teeth: Are These Body Parts Really Useless?

From Male Nipples To Wisdom Teeth: Are These Body Parts Really Useless?

NDTV03-08-2025
The human body has some organs that are considered "useless" due to their reduced functionality over time. Analysis of some of these vestigial structures has provided insight into human evolution.
Appendix: The appendix is a pouch-like structure that extends off the large intestine. Earlier, Charles Darwin proposed that the appendix might be a vestigial organ that once helped our herbivorous ancestors digest hearty plants.
Once thought to be useless, the appendix may still play a role in gut health by housing beneficial bacteria that aid in recovery after gastrointestinal diseases.
Wisdom Teeth: The Growth of wisdom teeth, third molars, causes excruciating pain in the gums, and it happens that we often think, What's the need for these teeth. As per a report by the National Library of Medicine, about 22 per cent of people worldwide, at least one out of four, have wisdom teeth that fail to grow in. Most of the time, they don't properly come out of the gums when they grow.
Some scientists have even blamed evolution for this, as they claim that jaws are getting smaller over time with human evolution. But a report by Discover mentioned that consuming hard-to-chew foods will help stimulate jaw growth. But if children eat more soft and processed foods, the jaw growth gets affected.
Male Nipples: Nipples are present in both males and females, but males don't need them for lactation. All embryos come from the same genetic blueprint, and they already have nipples when they start to differentiate into males and females during the initial weeks. Some believe that male nipples are useless, but they contain a dense supply of nerves that function as a major stimulatory organ.
Tonsils: These lymphoid tissues can be removed without significantly impacting the immune system, although they do help fight infections, acting as our first line of defence, they trap and fight off harmful pathogens like bacteria and viruses that enter our mouth.
Palmaris Longus Muscle: A muscle in the forearm that helps with wrist flexion, but about 10 per cent of people don't have it, and its absence doesn't affect grip strength.
As per a 2014 report published in the journal Medical Hypotheses, scientists stated that the muscle is stronger and more functionally relevant in tree-climbing primates as compared to land-bound primates, like humans.
Coccyx (Tailbone): A vestigial remnant of our ancestral tail, and considered useless. However, the coccyx is still an integral part of the pelvis and plays a role in supporting some muscles and ligaments.
Darwin's Point: Also known as Darwin's tubercle, Darwin's Point is a small fold of skin on the upper ear, possibly a remnant of a joint that allowed ears to swivel.
It is called 'Darwin's Point' because the idea was first published by Charles Darwin in The Descent of Man as a vestigial feature. He tried to use it as evidence of our common ancestry from primates that have a point on the apex of their ears.
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Why do hot countries eat spicy food? The science and tradition explained
Why do hot countries eat spicy food? The science and tradition explained

Time of India

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Why do hot countries eat spicy food? The science and tradition explained

It's 42 degrees, the sun's glaring down like it has a personal grudge, and someone just served you a steaming bowl of fiery hot curry. Why? Why would anyone do this to themselves in peak summer? Turns out, it's not a weird act of masochism, it's clever, cultural, and oddly comforting. From the sweaty streets of Chennai to the spice markets of Mexico, hot climates and hot food go hand in hand. But what's the logic behind eating spicy dishes in already blazing weather? The body's natural AC Capsaicin – that little firestarter compound in chillies has a sneaky talent. It raises your body temperature just enough to make you sweat, and as the sweat evaporates, your skin cools down. It's like your body's built-in air conditioning system kicking in. So while your tongue might be crying, the rest of you is secretly grateful. Spice = preservation Before refrigerators and vacuum-sealed packaging, spices were how people kept food from going bad in the heat. Turmeric, mustard seeds, cinnamon, chillies, garlic, and ginger all have antimicrobial properties that helped preserve meat, fish, and curries, especially in tropical regions. Over time, these flavour-packed fixes became deeply rooted in local cuisines. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Your New Zealand escape starts with Singapore Airlines Fly with Singapore Airlines Book Now Undo According to the National Library of Medicine, people in hot climates tend to prefer spicy food due to a mix of historical, biological, and cultural reasons. While modern refrigeration has reduced that need, the preference hasn't faded. That's largely thanks to cultural transmission: spicy flavours became a familiar part of regional cuisines, passed down through generations. Spices also added variety and made food more exciting, helping omnivores safely try new things. So today, the love for heat is less about preservation and more about culture, comfort, and taste. Keeps bugs away Spices don't just fight bacteria in food, some of them also act as natural insect repellents. Ever wondered why your grandmom added extra garlic or jeera in summer dals? It wasn't just for taste. These ingredients help repel certain bugs and keep the gut less cranky when the weather is acting up. Also, when it's too hot to cook fancy meals, spice can make even the simplest food exciting. Think plain rice with mango pickle, basic, but suddenly brilliant. A ritual, not just a recipe Eating spicy food in hot places isn't just science, it's tradition. It's the rhythm of kitchens passed down for generations. It's how summer is survived, celebrated, and seasoned. Every region has its version of 'spicy but soothing', the kind of dish that makes you sweat, smile, and somehow feel more alive. And here's the best part: many of these spicy dishes are surprisingly gut-friendly, cooling once digested, or even hydrating – thanks to ingredients like tamarind, kokum, curd, and coconut milk. Spice isn't the villain. It's the balancing act. Try it: Two spicy (but smart) summer dishes 1. Mor Kuzhambu (South Indian spiced buttermilk curry) Tangy, light, and made with curd and coconut, this is a summer favourite across Tamil Nadu. It has a gentle spice from green chillies and a tempering of mustard seeds, curry leaves, and jeera. Paired with rice and a crispy bhindi fry, it's cooling, comforting, and loaded with probiotics. 2. Laal mirch ka thecha (Maharashtrian chilli-garlic chutney) Bold, fiery, and oddly addictive. Red chillies, garlic, peanuts, and a touch of lemon, all pounded into a chunky chutney. Eat it with bhakri or dal-chawal. It'll make you sweat, yes, but it'll also boost digestion, clear your sinuses, and wake up a sleepy palate in seconds. So next time someone offers you a spicy curry in the middle of a heatwave – don't resist. It's not just food. It's strategy.

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Time of India

time3 days ago

  • Time of India

THIS everyday kitchen ingredient may be the key to combating plaque naturally: here's how

What was previously considered a mere garnishing ingredient in foods is now becoming popular. Sesame oil is finally getting its well-deserved reputation for its proven effects, for being able to eliminate plaque and improve overall dental health. New research has shown that oil pulling using sesame oil is able to decrease plaque formation in comparison to regular and distilled water, making it an effective alternative to conventional dental cleaning. A study done recently in the National Library of Medicine, " The plaque reducing efficacy of oil pulling with sesame oil: a randomized-controlled clinical study," c onfirms the efficacy of sesame oil in lowering dental plaque. How was the study done? In the said research, volunteers who underwent oil pulling with sesame oil daily for eight weeks had a notable reduction of plaque deposition compared to those who were rinsed with distilled water. The measurement of the plaque levels was done with the Rustogi Modified Navy Plaque Index (RMNPI), and the results showed that the use of sesame oil pulling resulted in almost a doubling of the reduction of the plaque on the front, cheek (buccal), and tongue (lingual) surfaces of teeth. This points to the usefulness of sesame oil as a natural, inexpensive, and readily accessible oral hygiene enhancer. The researchers credit these advantages to sesame oil's inherent characteristics, such as high viscosity and the presence of natural constituents such as sesamin, sesamolin, and sesaminol, which possess antioxidant and antibacterial activities. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like No annual fees for life UnionBank Credit Card Apply Now Undo The mechanical effect of oil pulling emulsifies and softens plaque, while bioactive constituents inhibit bacterial activity, lessening the oral biofilm that causes cavities and gum disease. Though the plaque-reducing abilities of sesame oil are promising, the research highlights that it should be utilized as a complementary oral hygiene practice in conjunction with regular brushing and flossing. As further research further discovers the full potential of sesame oil as a dental care aid, this tried-and-true cooking staple is earning deserved acclaim not only for taste, but for being a natural aid to healthier teeth and gums. What are the additional advantages of sesame seeds and oil? An in-depth review of nutrition value and research in the National Library of Medicine . Sesame is one of the oldest available crops, and it has rich nutritional value. Along with its oil, sesame seeds are also processed as sesame paste, sesame milk and other foods. Sesame seeds have attracted much interest in discovering their high economic value and healthy crop. It can be applied in the therapy of diseases including anti-inflammatory, antioxidant, anti-cancer, anti-melanogenic, auditory protection, anti-cholesterol, and anti-aging, and exert protective functions on the heart, liver, and kidneys. How to introduce sesame seeds into your life daily Adding sesame seeds to the diet is simple because they easily incorporate into most foods. They also may be added to salads and stir-fries, to give a bit of nuttiness. Add them to smoothies and other foods, or blend them with yogurt. They also may be served as breakfast bread, muffins, or crackers, to give texture and flavor. Another option is sesame seed butter, which is known as tahini and may be served as a spread or as an ingredient in dressing. The reason why seeds should be toasted is that it enhances their flavor, hence making them the perfect addition to soups and rice. Sesame seeds can be taken in three ways: the whole seeds, the defatted seeds, or seed oil.

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