Tia Mowry Fired Back At Trolls Claiming She's A Red Flag, And Her Response Is Everything I Needed To Hear Today
You know Tia Mowry.
The 47-year-old actor has been in the spotlight for most of her life, from Sister, Sister (1994) to Family Reunion (2019) on Netflix and beyond.
So, it's fair that she's dealt with being the topic of conversation, positive or negative, especially in one the murkiest corners of the internet — I'm looking at you, X.
The negative comments reached a critical point following the release of her reality series, Tia Mowry: My Next Act.
In the reality series, she navigated being a newly single mother after ending her 13-year marriage with Cory Hardrict in 2023. They share two children, a son named Cree and a daughter named Cairo.
On Feb. 25, Tia responded to the negative comments with a powerful message helpful for anybody feeling inundated by trolls, negativity, and toxic culture.
"Stepping into my power means choosing peace, love, and grace every single day," she wrote alongside a video dubbed over Doechii's "Denial is a River." "I've learned that real strength isn't about what others say, but how we respond. The world will always have opinions, but true peace? That comes from within."
"We can be addicted to external validation and people-pleasing, constantly seeking approval from others," Tia continued. "But the most important voice? It's the one inside of us. Finding self-love and confidence within is what truly grounds us because that's the voice that matters the most."
"It's in the way we nurture our minds, protect our energy, and speak to ourselves with kindness. It's found in stillness, self-care, and trusting our own voice," she said.
"I'm tuning out the noise and tuning into me—the version of myself that radiates resilience, confidence, and joy."
"This is so so powerful! True peace comes from within, and learning to trust our own voice is the greatest form of freedo. Love this reminder! ✨❤️" one person wrote.
Another person commented, "This is such a powerful and beautiful relection. You deserve the peace, confidence, and joy that come from honoring yourself in this way. Keep protecting you enregy, trust your voice, and embracing the strength within you. I'm so proud of you for choosing yourself! 💕"
@tiamowry / instagram.com
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