
About 60,000 units of multivitamins recalled for risks to children. See impacted items.
The recall, posted by the U.S. Consumer Product Safety Commission, states that iHerb recalled daily prenatal and women's multivitamins for not containing child-resistant packaging, which is required for products that contain iron under the Poison Prevention Packaging Act.
No deaths have been associated with the recall, an iHerb spokesperson told USA TODAY on June 30.
Here's what to know about the recalled products, which were sold by online retailers.
Can't access the chart above in your browser? Visit public.flourish.studio/visualisation/24010518/.
The California Gold Nutrition Daily Prenatal Multivitamin bottles are white with a white lid and gold border label. The bottles contain 60 fish gelatin soft gel dietary supplements, the recall states.
The California Gold Nutrition Women's Multivitamin and Women's 50+ Multivitamin have dark purple packaging with a gold border label. Both products contain 60 capsules in blister foils, according to the recall.
The recalled products were sold online by Amazon, Walmart, Target and other websites from January 2019 through April 2025 for between $8-18, the recall states.
Consumers who have purchased the recalled products should immediately secure them out of sight and reach of children. Then contact iHerb at ProductRecall@iherb.com or 888-430-4770 for a refund and information on how to safely discard the product. The recall number is 25-354.
To receive a refund, email ProductRecall@iherb.com with the subject line "Iron Supplement Refund" and provide the following information:
iHerb is also contacting all known purchasers directly, the recall states.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
3 days ago
- Yahoo
Boost Your Focus Fast With the Best Natural Remedies for ADHD
Of the 15.5 million adults in the U.S. with attention deficit hyperactivity disorder (ADHD), about 6.8 million are women. But that number doesn't tell the whole story, as we tend to be underdiagnosed. The good news is that growing knowledge of the condition means this gap is closing fast, and more people are finally getting the treatment they need. The even better news is there are effective, natural remedies for ADHD that can help. Here's everything you need to know about the foods, nutritional supplements and clever lifestyle tweaks shown to improve focus and increase attention span—while letting all the unique strengths associated with ADHD shine through. The main signs of ADHD include hyperactivity, impulsivity, lack of executive functioning (managing and finishing tasks), trouble concentrating and emotional dysregulation. A few symptoms, however, may present differently in women, says John J. Ratey, MD, Associate Clinical Professor of Psychiatry at Harvard Medical School, internationally recognized expert in neuropsychiatry and coauthor of Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder and ADHD 2.0. Anger or aggression is typically more common in boys and men. But in girls and women, that frustration may turn inward, he notes. 'Women may internalize a bit more, meaning instead of yelling at others, they might direct that emotion toward themselves and become depressed.' There's also a higher prevalence of eating disorders in women with ADHD, adds James Greenblatt, MD, a globally recognized pioneer in functional and integrative psychiatry, developer of the ADHD course Functional Medicine for Mental Health | Mind Refined and author of Finally Focused: The Breakthrough Natural Treatment Plan for ADHD. Disordered eating, he explains, may be linked to ADHD-induced behaviors like trouble with impulse control and the desire to self-soothe. 'Eating does help the brain concentrate,' notes Dr. Gleenbatt, adding that, like most things in life, it's only when we go overboard that it can become a problem. Years ago, the ratio of girls to boys who were diagnosed with ADHD was about 1:8; thanks to increasing awareness, today it ranges from 1:2 to 1:4, estimates Dr. Ratey. 'Compared to boys, girls tend to have superior language skills, which can mask other symptoms that might have been identified earlier,' he explains. Nutrition profoundly affects behavior and brain health, says Dr. Greenblatt. Here he shares the main dos and don'ts of a diet plan designed to manage ADHD symptoms. 'We know that sweetened beverages—everything from Gatorade to sodas—are correlated with ADHD,' Dr. Greenblatt says, explaining that this is in large part because refined sugar depletes B vitamins, which are optimal for brain function. While there isn't a universal, agreed-upon 'menu' that works for everyone with the condition, research in the journal Pediatrics suggests that a Mediterranean diet may decrease the likelihood of developing ADHD in children and adolescents, confirms Greenblatt. In this case, what's good for the developing brain is just as healthy for the adult brain, so go ahead and fill your plate with veggies, nuts, olive oil and legumes. Try to make sure you have protein at every meal, since studies suggest it helps steady blood sugar levels. 'While high blood sugar doesn't cause ADHD symptoms, it can make them worse,' Dr. Greenblatt says. Excellent sources of protein include eggs, seafood, lentils and lean meats like poultry. Drs. Greenblatt and Ratey tick off a few key vitamins and supplements shown to improve focus and overall health, especially for people with ADHD: Though he acknowledges TikTok may have gotten 'carried away' with extolling the merits of magnesium, Dr. Greenblatt says it's a key supplement that helps reduce ADHD symptoms. 'Close to 100 percent of my patients with ADHD are put on magnesium because it helps with everything from sleep to anxiety to overactivity,' he reveals. He recommends taking 200 to 400 mg of magnesium daily. Because B vitamins play a key role in energy metabolism, they can help ease hyperactivity and improve focus, notes Dr. Greenblatt. He adds that everyone with ADHD should have their vitamin B levels tested. Talk to your doctor to learn if this supplement is natural ADHD remedy that's right for you, and if so, at what dosage. Low levels of zinc have long been associated with ADHD. That's likely because the mineral is 'critical to hundreds of enzymes in the body, as well as to neurotransmitter synthesis," Dr. Greenblatt explains. Still, he cautions to avoid taking it over the long-term because too much can lead to a copper deficiency. Dr. Greenblatt suggests aiming for 15 to 30 mg of a zinc supplement daily. Research shows the fatty acids help 'contain the impulsivity and obsessive-compulsive behaviors sometimes associated with ADHD,' per Dr. Ratey. That's because Omega-3s aid neurotransmitters and are central to brain health. Reap the benefits by taking 250 mg to 500 mg of EPA and DHA daily. From the simple standing trick that sparks brain activity to the novel way to, well, read a novel, Dr. Ratey shares surprising natural ADHD remedies shown to increase focus. 'The moving brain is the thinking brain,' Dr. Greenblatt declares. 'Regular exercise gives you the same neurotransmitter jolt as the stimulant medications prescribed for ADHD. So, walking or weightlifting a few times a week, for example, will help release dopamine and serotonin—the effects are very similar to Ritalin.' And if you can take your daily walk with a friend, all the better. Connection and social interaction are key to managing ADHD, he adds. Not only do they bring you joy and purpose, they also light up the brain, as engaging in conversation is a deceptively complex cognitive task. Tip: Not a fan of walking? Any exercise will do the trick, including a wonderfully nostalgic activity: jumping rope. Dr. Ratey recalls treating a child with ADHD who would have a tantrum every time she sat down to do math homework. 'I told her mom to have her jump rope for five minutes right before sitting down—it helped her focus, and she made it through the work.' Fast forward 30 years and she's more than comfortable with numbers. 'Today, she's a nurse and had to do a lot of math to get where she is,' he shares proudly. 'The attention system in the brain is extremely dependent on the balance system—they're very interactive,' Dr. Ratey says. 'So, when you're at the sink preparing the dishes for the dishwasher, stand on one leg for a few seconds or minutes. Or challenge yourself to put your shorts or pants on standing up without holding on to anything.' The more you practice, the sharper your attention span will become. Back in the 1980s, when Dr. Ratey was starting his career, one of the treatments for dyslexia was reading while standing up because this simple power pose improves cognition. The same holds true when it comes to natural remedies for ADHD, he explains. 'When you're standing or moving, your brain is already active, spurring greater activity in the attention center.' For all the ways to corral ADHD, it must be said that it also confers unique strengths. 'People with this condition are often very creative because they see things others don't,' observes Dr. Ratey, who admits to having a large 'swath' of ADHD himself. 'When everyone else is following the leader or the same old doctrinal way of doing things, they make their own path.' Adds Dr. Greenblatt, 'I don't care whether you use a medicine or a natural approach, ADHD is a neurobiological illness that can be treated. It's not your fault—and it's certainly not a weakness.' More stories on ADHD: Do You Struggle With ADHD? Changing Your Diet and Habits in These 5 Ways May Help Ease Symptoms Empowering Parents of Children with ADHD: Tips and Strategies from the ADHD Thrive Institute The Unmet Needs of Neurodivergent Children, Lavonne Taylor Appeals for Early Intervention and Support This content is not a substitute for professional medical advice or diagnosis. Always consult your physician before pursuing any treatment plan.


Forbes
3 days ago
- Forbes
The Longevity Gender Gap: Why Women Must Plan To Outlive Their Money
Meredith Moore is the Founder & CEO of Artisan Financial Strategies LLC. She is fascinated by the interplay between gender, money and power. In the world of longevity, women are winning. But it's not always a victory. According to the Social Security Administration, the average life expectancy for a woman in the U.S. today is about 81 years, five years longer than the average man. You can clearly see the real-world implications of that gap in nursing homes across the country. Women outnumber men by more than 2-to-1 in long-term care facilities. And often, they're there alone. I've seen it firsthand in my own family and in the lives of the women I advise. One woman I met while visiting a facility was 94, sharp as ever, but outlived her husband by 22 years—and her money by seven. Her children were grown with their own families and challenges, and she found herself in the unnerving position of having to make do with less in her most vulnerable years. That's the part of longevity we don't talk about enough: the silent risks of living too long. The Financial Cost Of Longevity Planning for a long life sounds optimistic—and it is. But it's also a financial imperative. • According to the U.S. Census Bureau, 54% of women 75-plus are widowed. • The average annual cost of a private nursing home room in the U.S. is now over $125,000. • More than 80% of centenarians are women. Women not only live longer, but they often live those final years solo and underfunded. Factor in career interruptions, gender pay gaps and the disproportionate onus of unpaid caregiving, and it's easy to see why the longevity bonus becomes a financial burden. Healthcare: The Sleeper Expense Beyond basic living expenses, the single greatest threat to financial longevity may be healthcare. A Fidelity report estimates that a 65-year-old woman retiring in 2024 will need roughly $165,000 to cover health care and medical expenses throughout retirement—and that doesn't include long-term care. Women are more likely to suffer from chronic conditions such as osteoporosis, Alzheimer's and autoimmune diseases. These medical issues don't just drain physical vitality; they also siphon away retirement savings. Why Women Need A Different Financial Playbook In my work with high-earning women, I talk about autonomy as much as asset allocation. Women have to think through serious questions about the last stages of what may be a very long life: • What if I live to 100? • Who will advocate for me if I can't? • How do I build a portfolio and a plan that supports independence over time? Financial longevity isn't just about not running out of money—it's about having choices. Choices in where you live and who cares for you. Choices about the kind of life you want to lead, regardless of whether your spouse, children or partner are in the picture. Redefining Success In A Long Life Twenty years ago, I was diagnosed with glioblastoma, or brain cancer. Statistically, I should be gone. But I'm here. And I've seen what it means to survive when the math says you shouldn't. This experience has redefined everything I believe about longevity. I now understand that it's not just about defying death—it's about designing a life worth living, even at 80, 90 or 100. For women, that means being financially resourced enough to have power, dignity and control in our later years. Longevity is coming for many of us, ready or not. And for women, it's no longer enough to aim for financial independence at 65. We need to think in terms of financial endurance. Because chances are, we won't just outlive our spouses. We might outlive everyone—and everything—we thought we were planning for. The information provided here is not investment, tax or financial advice. You should consult with a licensed professional for advice concerning your specific situation. Forbes Finance Council is an invitation-only organization for executives in successful accounting, financial planning and wealth management firms. Do I qualify?


Health Line
3 days ago
- Health Line
What Is Musculoskeletal Syndrome of Menopause?
Musculoskeletal syndrome of menopause describes a range of bone, joint, and muscular changes that women may experience during and after the transition to menopause. The natural decreases in estrogen and progesterone levels after menopause are known to increase the risk of numerous health complications. Bone loss (osteoporosis) and muscle loss (sarcopenia) are among these, but such musculoskeletal conditions often get less attention. Until recently, there has yet to be an umbrella term to describe the bone, joint, and muscle issues women may experience during the menopausal transition. Now, researchers are describing such changes as the musculoskeletal syndrome of menopause. What conditions does musculoskeletal syndrome of menopause include? The 'musculoskeletal syndrome of menopause' was a term coined by researchers in a landmark 2024 clinical review article published in the Climacteric journal, which is published by the International Menopause Society. In the article, the authors connect decreased estrogen and its effects on the musculoskeletal system in women after they enter menopause. In a nutshell, the musculoskeletal syndrome of menopause is an umbrella term that may include the following conditions: joint pain (arthralgia) ligament and tendon injuries osteoarthritis osteopenia osteoporosis sarcopenia It's important to note that while previous research has also examined musculoskeletal disorders associated with menopause, this term is the first to focus on all of these possible issues collectively. What are the symptoms of musculoskeletal syndrome of menopause? Pain is thought to be the most common symptom of musculoskeletal syndrome of menopause. In fact, it's estimated that 71% of people in perimenopause are at risk, and at least half of them experience arthralgia (joint pain). Muscle weakness and fatigue are other possible symptoms that can occur under this umbrella term. Frequent falls and fractured bones may also be key signs. What causes musculoskeletal syndrome of menopause, and who's at risk? The loss of estrogen (particularly estradiol) is thought to be the main underlying cause of musculoskeletal syndrome of menopause. Not only does this lead to more inflammation in the body, but estrogen loss is also directly linked to decreased muscle mass and bone density. Researchers estimate that musculoskeletal syndrome may affect at least 70% of women transitioning between perimenopause through postmenopause. So while not everyone going through menopause may experience it, the high incidence is worth being aware of. Aside from estrogen/estradiol losses, there are also certain risk factors that might increase your risk of related musculoskeletal issues. These include overweight and obesity. When combined with sarcopenia, these may increase your risk of further health consequences such as diabetes. Other possible risk factors for musculoskeletal disorders include: alcohol use smoking low calcium and vitamin D intake lack of physical activity low body weight increasing age There's also a possibility that menopause may worsen symptoms of preexisting rheumatoid or psoriatic arthritis, but more research is needed on this topic. How is musculoskeletal syndrome of menopause diagnosed? By recognizing the possible development of musculoskeletal issues during menopause, you can better advocate for yourself when discussing related symptoms and treatment options with a doctor. There isn't a single test that can diagnose musculoskeletal syndrome of menopause. Instead, it's important to discuss any unusual pain or loss of muscle mass with a doctor. They can then potentially order blood and imaging tests to confirm musculoskeletal problems. Also, osteoporosis continues to be an underdiagnosed problem in postmenopausal women. It's important to ask your doctor about regular bone density testing to help detect this bone disease early. This may also decrease the risk of fractures. How do doctors treat musculoskeletal syndrome of menopause? Treatment of musculoskeletal syndrome of menopause involves a combination of lifestyle changes, such as diet and weight-bearing exercises. Medications and supplements may also be considered. One possible preventive treatment could be estrogen replacement therapy or menopausal hormone therapy (MHT). A doctor may also recommend other medications for specific conditions, such as arthritis or osteoporosis. In addition to hormone replacement therapies, a doctor may also recommend certain dietary supplements to help support musculoskeletal health if you do not currently get enough nutrients in your diet alone. Options include: calcium vitamin D vitamin K2 magnesium Exercise — particularly resistance training — is another important strategy in preventing musculoskeletal issues related to menopause. What's the outlook for a person with musculoskeletal syndrome of menopause? In a 2024 review, researchers estimate that up to 25% of menopausal women may experience more debilitating complications of musculoskeletal syndrome of menopause. The exact effects can depend on the underlying causes as well as their severity. For example, bone density loss is common with menopause, while the development of osteoporosis from estrogen loss could increase the risk of hip and spinal fractures. Ideally, increased awareness of musculoskeletal syndrome of menopause may lead to preventive screenings and treatments that could help decrease the risk of such complications. Takeaway Musculoskeletal syndrome of menopause is a new term that describes the bone, muscle, and joint problems women may experience during the transition into menopause and beyond. Rather than being a novel condition alone, this term encompasses all of the possible related complications women may experience as a direct loss of estrogen. The researchers who originally coined the term also stress the importance of awareness of musculoskeletal issues during the menopause transition, as well as its potential complications. In addition to regular screenings during this time in your life, you might also consider talking with a doctor about any muscle, bone, and joint issues you could be at risk of developing. And don't hesitate to make an appointment if you're experiencing any possible symptoms of musculoskeletal problems.