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Losing hair? This supplement nourishes follicles to reverse thinning strands and leave your locks thick, full, and gorgeous - and it's 30% off!
Losing hair? This supplement nourishes follicles to reverse thinning strands and leave your locks thick, full, and gorgeous - and it's 30% off!

Daily Mail​

time07-08-2025

  • Health
  • Daily Mail​

Losing hair? This supplement nourishes follicles to reverse thinning strands and leave your locks thick, full, and gorgeous - and it's 30% off!

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more It's not always easy to get the vitamins, minerals, and nutrients that your hair needs to thrive. Your body usually alerts you if that's the case, causing thinning strands that usually end up clogging the drain or your hairbrush. The good news is that this doesn't have to be your hair's fate! California Gold Nutrition recently launched a pair of supplements on iHerb for men and women, formulated with key ingredients that you need to see thicker and fuller locks. California Gold Nutrition Women's Hair Multivitamin Save 30% This multivitamin is a nourishing powerhouse formulated to support new growth while leaving your strands in their best possible condition. Key ingredients include 3,000 mcg of biotin coupled with the brand's Hair Support Complex, which is carefully formulated to revive those lackluster strands. Just four a day is all that it takes to see a notable difference in growth. Right now, you can save 30 percent on your first autoship. Buy here California Gold Nutrition Men's Hair Multivitamin Save 30% With 3,000 mcg of biotin, this multivitamin is formulated to meet men's needs as they begin their journey to thicker and fuller hair. It contains saw palmetto, which is widely known for its ability to hinder DHT, the hormone that causes male pattern baldness, along with the Hair Support Complex to boost growth. Take four capsules daily to ensure that you're getting what you need. Right now, you can save 30 percent on your first autoship. Buy here The formula was developed in conjunction with iHerb's Chief Scientific Officer, Dr. Michael T. Murray. Among the hero ingredients in the multivitamin is high-potency biotin, which supports vital keratin production. The protein is crucial to strengthening hair and encouraging it to grow (it can also have a positive effect on your nails and skin). The company also added its Hair Support Complex to the cocktail. With a medley of mixed tocotrienols, phytosterols, ceramides, and botanical extracts, it works overtime to give follicles exactly what they require to grow stronger, more resilient strands. One of those agents is black rice extract, a nutrient-rich ingredient jam-packed with nurturing antioxidants, vitamins, and minerals that both promote hair health and encourage new growth. Used as directed, the formulas for men and women can help you see incredible results. In fact, it's super easy to make the multivitamin a core part of your day — just take four with food. It's completely free of gluten, soy, and GMOs. Shoppers are delighted with the results. 'I feel that my straight and not very thick hair is becoming stronger and more elastic,' raved one. 'This is especially noticeable when washing and styling my hair.' 'Good dose of biotin,' shared another satisfied customer. 'After a week of use there is already an effect!' A third reviewer called it 'high-quality.' If you're tired of worrying about your thinning hair and ready to finally see and feel the difference, pick up the California Gold Nutrition Hair Multivitamin to adopt a regimen that's easy, natural, and effective.

Fish Oil for Kids: The 7 Best Options According to a Dietitian
Fish Oil for Kids: The 7 Best Options According to a Dietitian

Health Line

time12-07-2025

  • Health
  • Health Line

Fish Oil for Kids: The 7 Best Options According to a Dietitian

On this page Key takeaways Most kids don't need fish oil supplements, but these can be useful in some cases. Nordic Naturals Children's DHA is our top pick because it's third-party tested, sustainably sourced, and available in two different forms. Other picks include California Gold Nutrition Kids Omega-3 Fish Oil as the best budget-friendly option and Nordic Naturals Gummy Chews. A quick look at the best fish oil for kids Fish oil supplements can be a quick and convenient way to squeeze extra omega-3 fatty acids — including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) — into your child's diet to support brain and heart health. While most kids can meet their nutritional needs through a balanced diet, fish oil can be useful for picky eaters and those who don't often eat seafood or other foods high in omega-3. From liquids to softgels to gummies, there are many different options on the market designed specifically for kids. Keep reading for what you should look for, along with a few of our top picks. Healthline's review Nordic Naturals Children's DHA is a high quality fish oil supplement for kids. It comes in Strawberry flavor and provides 250 milligrams (mg) of total omega-3 sourced from wild Arctic cod, with 80 mg of EPA and 120 mg of DHA per serving when choosing the softgel form. It's available in both softgel and liquid form. Because the recommended dose is 4 softgels daily (which can be chewed), many might prefer the liquid option. However — hint — the California Gold liquid pick below is about the same price but includes more per bottle and also contains more EPA and DHA if you're looking for a higher dose. That said, it doesn't make test results available like Nordic Naturals and does not have any sustainability certifications. It's certified sustainable by FOS and third-party tested for purity, with test results available for all products. Pros & cons available in both softgel and liquid forms third-party tested certified sustainable non-GMO certificate of analysis (COA) available available in both softgel and liquid forms third-party tested certified sustainable non-GMO certificate of analysis (COA) available Product details Number of servings: 48 per bottle, 96 per bottle, and 192 per bottle Dose: 1/2 teaspoon (2.5 mL) per day Active ingredient(s) (serving strength): omega-3s (530 mg) Available flavors: strawberry, orange Certifications: third-party tested for purity and potency, non-GMO verified Price per serving: $0.29 per serving (96-count bottle) Returns: no returns How we chose these fish oil supplements for kids As we compiled our list of the best fish oil supplements for kids, we considered the following factors: Nutrients: We selected supplements made with DHA and EPA, the easiest forms of omega-3 fatty acids for your body to use. Ingredients: We prioritized supplements made with high quality ingredients, which are free from artificial additives, unnecessary fillers, and preservatives. Quality testing: Many of the supplements on our list have been tested by third-party labs to help ensure purity, safety, and quality. Online reviews: We read real reviews from parents to determine which fish oil supplements for kids should make the cut. Vetting: All products on our list have been vetted to ensure they align with Healthline's brand integrity standards and approach to well-being. You can read more about our vetting process. What to look for in a fish oil supplement for kids (and what to avoid) There are several factors you can consider when shopping for a fish oil supplement for your child. A few of the key points to keep in mind include: Nutrients: Be sure to check the dose of DHA and EPA provided in your fish oil supplement. Additionally, some omega-3 supplements may also contain other nutrients — such as vitamins A, D, or E — so remember to check the label carefully, especially if your child is taking other vitamins or supplements. Other ingredients: Steer clear of fish oil supplements that contain artificial ingredients, fillers, or excessive amounts of added sugar. Instead, stick to products low in added sugar with a simple list of ingredients. Form: Fish oil is available in several forms, including liquids, gummies, and softgels. While liquid may be easier to mix into foods or drinks, some children and parents may prefer the taste or convenience of gummies and softgels instead. Source: Omega-3 supplements are typically derived from fatty fish, krill, cod liver, or algae. Consider your child's dietary requirements and personal preferences to determine which is right for you. Testing: Ideally, opt for supplements that are tested or certified by an independent organization for safety and quality. This can help ensure that your fish oil is free from harmful contaminants or heavy metals, such as mercury. Cost: Fish oil supplements are available at a wide range of price points. Be sure to keep your budget in mind and remember that a higher price tag doesn't always translate to a higher quality product. The benefits of fish oil for kids Fish oil supplements can be an easy way to help boost your child's intake of omega-3 fatty acids, especially if seafood isn't a regular part of their meal plan. It may also be linked to a few possible health perks, including for the following: May support brain health: Omega-3 fatty acids play a key role in brain development during childhood and adolescence and have been tied to several benefits, especially related to attention, memory, executive function, and communication. May aid sleep: Research suggests that omega-3 fatty acids could reduce sleep disturbances and improve other aspects of sleep health during childhood. Possible benefits for asthma: One study found that getting enough omega-3 fatty acids in the diet may actually be linked to a lower risk of asthma in children and adolescents. However, keep in mind that fish oil supplements are not necessary for all children, especially if they regularly consume foods rich in omega-3, such as fatty fish. Who should not take fish oil? Not all kids need fish oil, especially if they're following a balanced diet and eating seafood on a regular basis. In fact, taking high doses of fish oil could cause unpleasant side effects like heartburn, nausea, and diarrhea. Children who are allergic to fish or shellfish also need to avoid fish oil. If needed, they can opt for omega-3 supplements from other sources instead, such as algal oil. If your child is taking any medications or other supplements, it's also a good idea to check in with your pediatrician before adding fish oil to the mix. Additionally, keep in mind that certain types of omega-3 supplements may contain high amounts of nutrients commonly found in multivitamins — like vitamin A or vitamin E — which can be harmful if consumed in excess. Fish oil for ADHD Omega-3 fatty acids have been studied for their ability to support brain health and improve symptoms of attention deficit hyperactivity disorder (ADHD) in children. However, research has turned up mixed results on their effectiveness. For example, one study in 60 children with ADHD found that supplementing with 550 mg of EPA and 225 mg of DHA per day for 8 weeks could be tied to less impulsive behavior. Another 12-week study in 92 adolescents concluded that 1.2 grams of EPA per day could improve cognitive (thinking ability) symptoms in children and teens with ADHD, especially for those with low blood levels of EPA at baseline. On the other hand, researchers note that those with high levels of EPA could actually be negatively affected. Other studies suggest that there may be a link between EPA deficiency and the severity of ADHD symptoms. That being said, one review of 37 trials concluded that polyunsaturated fatty acids (including omega-3s) had no significant effect on parent-rated inattention, hyperactivity, impulsivity, or overall ADHD symptoms in children compared to a placebo. A 2023 meta-analysis also found that omega-3 supplementation does not improve ADHD symptoms but could offer other long-term benefits. Therefore, while omega-3 fatty acids can benefit brain health, it's still a good idea to check in with your pediatrician before using fish oil to help manage symptoms of ADHD. Frequently asked questions about fish oil for kids Do kids really need fish oil? No. According to the National Institutes of Health (NIH), most children in the United States consume the recommended amount of omega-3 in the form of alpha-linolenic acid (ALA). However, fish oil supplements can be a quick and convenient way to bump up intake for picky eaters or those who don't regularly eat foods rich in omega-3. No. According to the National Institutes of Health (NIH), most children in the United States consume the recommended amount of omega-3 in the form of alpha-linolenic acid (ALA). However, fish oil supplements can be a quick and convenient way to bump up intake for picky eaters or those who don't regularly eat foods rich in omega-3. What is the right age to start taking fish oil? There's no set age for starting supplementation. In fact, fish oil supplements are available for all ages, from infants to adults. A pediatrician can provide personalized guidance on whether a fish oil supplement may be necessary for your child and offer recommendations on an appropriate dosage and form. There's no set age for starting supplementation. In fact, fish oil supplements are available for all ages, from infants to adults. A pediatrician can provide personalized guidance on whether a fish oil supplement may be necessary for your child and offer recommendations on an appropriate dosage and form. What are the side effects of taking fish oil? Fish oil can cause several side effects, but they are generally very mild. Possible side effects of fish oil supplements include an unpleasant taste, bad breath, headache, and digestive issues like heartburn, diarrhea, or nausea. Fish oil can cause several side effects, but they are generally very mild. Possible side effects of fish oil supplements include an unpleasant taste, bad breath, headache, and digestive issues like heartburn, diarrhea, or nausea. How much fish oil for ADHD kids? One small study found that 550 mg of EPA and 225 mg of DHA were associated with decreased impulsive behavior in children. Meanwhile, another study found that taking 1.2 g of EPA alone could improve cognitive symptoms. However, research is mixed on the use of fish oil for ADHD, and some other studies have found no benefit of supplementation for reducing symptoms of ADHD. One small study found that 550 mg of EPA and 225 mg of DHA were associated with decreased impulsive behavior in children. Meanwhile, another study found that taking 1.2 g of EPA alone could improve cognitive symptoms. However, research is mixed on the use of fish oil for ADHD, and some other studies have found no benefit of supplementation for reducing symptoms of ADHD. The takeaway Most children can meet their nutritional needs by following a balanced diet and don't need supplementation. However, fish oil supplements can be a simple way to boost your child's intake of omega-3 fatty acids if needed. They may be especially useful for picky eaters and those who aren't getting enough foods rich in omega-3s in their diet.

Popular vitamins sold at Walmart and Target are recalled for risks posed to children
Popular vitamins sold at Walmart and Target are recalled for risks posed to children

Daily Mail​

time04-07-2025

  • Health
  • Daily Mail​

Popular vitamins sold at Walmart and Target are recalled for risks posed to children

An e-commerce company has issued an urgent recall on California Gold Nutrition-branded iron supplements due to risk of serious injuries or death from poisoning. The Consumer Product Safety Commission (CPSC) confirmed iHerb issued the recall of around 60,000 units of Daily Prenatal Multi, Ultamins Women's Multivitamin, and Ultamins Women's 50+ Multivitamin last week. The affected products were required to have child-resistant packaging as required by the Poison Prevention Packaging Act. Because they were not child-resistant, each bottle posed serious harm for young children. The units were sold at retailers like Walmart, Target, and Amazon from January 2019 through April 2025, costing between $8 and $18. The daily prenatal had three batch codes, 2307050A, 2404096A, and 2411100A, with August 2025, May 2026, and November 2026 expiration dates. The Ultamins products each had two different batch codes, V0532 and V0533 and V0534 and V0536, both with July 2026 and November 2026 expiration dates. The company is now advising customers to discard or return the vitamins for a full refund. As of now, the California -based manufacturer has not reported any illnesses or deaths related to the recalled products. Individuals who pose the highest risk of sudden or acute iron poisoning are children under the age of six. Doses that can be safe for individuals that are at least eight years old can be dangerous for someone who is three, according to WebMD. Early symptoms of iron poisoning include nausea and headaches, which could also lead to a high heart rate, seizures, or liver failure. Besides the supplements, newly-recalled B12 vitamins sold at Aldi could cause severe health problems due to the affected units having an 'undeclared' peanut allergy. A recall initiated by the FDA for 81 cases of smoked herring was put in place days before the iron supplements due to bacteria in the fish that could lead to paralysis and death. Other recalls made over the last couple of months posing severe health risks include refrigerated deli salads made by Isabelle's Kitchen, Inc., and fruits manufactured by Food Inc.'s Floria Dried Apricots. Like the vitamins, there have been no reports of illnesses or deaths related to these food recalls. Federal law requires any supplements which include iron to use child-resistant packaging The units were sold at retailers like Walmart, Target, and Amazon from January 2019 through April 2025 Recalled iron supplements Daily Prenatal Multi Batch codes: 2307050A, 2404096A, 2411100A Expiration dates: 08/2025, 05/2026, 11/2026 Ultamins Women's Multivitamin Batch codes: V0532, V0533 Expiration dates: 07/2026, 11/2026 Ultamins Women's 50+ Multivitamin Batch codes: V0534, V0536 Expiration dates: 07/2026, 11/2026

About 60,000 units of multivitamins recalled for risks to children. See impacted items.
About 60,000 units of multivitamins recalled for risks to children. See impacted items.

Indianapolis Star

time30-06-2025

  • Health
  • Indianapolis Star

About 60,000 units of multivitamins recalled for risks to children. See impacted items.

iHerb issued a recall on June 26 for about 60,000 units of California Gold Nutrition Iron Supplements due to a potential risk of child poisoning. The recall, posted by the U.S. Consumer Product Safety Commission, states that iHerb recalled daily prenatal and women's multivitamins for not containing child-resistant packaging, which is required for products that contain iron under the Poison Prevention Packaging Act. No deaths have been associated with the recall, an iHerb spokesperson told USA TODAY on June 30. Here's what to know about the recalled products, which were sold by online retailers. Can't access the chart above in your browser? Visit The California Gold Nutrition Daily Prenatal Multivitamin bottles are white with a white lid and gold border label. The bottles contain 60 fish gelatin soft gel dietary supplements, the recall states. The California Gold Nutrition Women's Multivitamin and Women's 50+ Multivitamin have dark purple packaging with a gold border label. Both products contain 60 capsules in blister foils, according to the recall. The recalled products were sold online by Amazon, Walmart, Target and other websites from January 2019 through April 2025 for between $8-18, the recall states. Consumers who have purchased the recalled products should immediately secure them out of sight and reach of children. Then contact iHerb at ProductRecall@ or 888-430-4770 for a refund and information on how to safely discard the product. The recall number is 25-354. To receive a refund, email ProductRecall@ with the subject line "Iron Supplement Refund" and provide the following information: iHerb is also contacting all known purchasers directly, the recall states.

About 60,000 units of multivitamins recalled for risks to children. See impacted items.
About 60,000 units of multivitamins recalled for risks to children. See impacted items.

Indianapolis Star

time30-06-2025

  • Health
  • Indianapolis Star

About 60,000 units of multivitamins recalled for risks to children. See impacted items.

iHerb issued a recall on June 26 for about 60,000 units of California Gold Nutrition Iron Supplements due to a potential risk of child poisoning. The recall, posted by the U.S. Consumer Product Safety Commission, states that iHerb recalled daily prenatal and women's multivitamins for not containing child-resistant packaging, which is required for products that contain iron under the Poison Prevention Packaging Act. No deaths have been associated with the recall, an iHerb spokesperson told USA TODAY on June 30. Here's what to know about the recalled products, which were sold by online retailers. Can't access the chart above in your browser? Visit The California Gold Nutrition Daily Prenatal Multivitamin bottles are white with a white lid and gold border label. The bottles contain 60 fish gelatin soft gel dietary supplements, the recall states. The California Gold Nutrition Women's Multivitamin and Women's 50+ Multivitamin have dark purple packaging with a gold border label. Both products contain 60 capsules in blister foils, according to the recall. The recalled products were sold online by Amazon, Walmart, Target and other websites from January 2019 through April 2025 for between $8-18, the recall states. Consumers who have purchased the recalled products should immediately secure them out of sight and reach of children. Then contact iHerb at ProductRecall@ or 888-430-4770 for a refund and information on how to safely discard the product. The recall number is 25-354. To receive a refund, email ProductRecall@ with the subject line "Iron Supplement Refund" and provide the following information: iHerb is also contacting all known purchasers directly, the recall states.

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