
Almost half of Scots have sunburn at least once a year, research finds
Research from charity Melanoma Focus also found 36% of people in the United Kingdom, and 32% of those in Scotland, rarely or never apply sunscreen between May and September.
It comes as melanoma skin cancer rates continue to rise in the UK, with around 17,500 new cases each year.
The research found 49% of people in the UK, and 45% in Scotland, suffer from sunburn at least once every year.
Stephen Maxwell, 58, from Clydebank in West Dunbartonshire, was diagnosed with melanoma in 2022 and he is now urging people to take care in the sun.
Mr Maxwell, who has never holidayed abroad, was shocked to be diagnosed with skin cancer and thinks it may stem from the decade he spent working in greenhouses growing plants.
He said: 'I went to the doctor after my mum noticed a strange lump on my back. It was a bit like a mole and initially the doctor thought there was nothing to worry about.
'I had the lump for two-and-a-half years and it started getting bigger and it turned purple.
'Eventually it was properly diagnosed and I had it removed – it was a melanoma cancer tumour the size of my fist. I had immunotherapy but it didn't work and the cancer spread to my bones.'
The father-of-four, who has eight grandchildren, was told 18 months ago that he had six to nine months to live.
Days before he was due to go into a hospice, he was given the opportunity to take part in a medical trial for a new treatment and started a course of Opdualag and steroids.
He said he had a 'great' six months before coming off Opdualag at Christmas after experiencing some side-effects, and is now taking steroids and having scans.
'I'm still having scans and although the cancer is still there, it hasn't spread further and I'm living with it and I'm still here,' he said.
'Any form of sun you must wear protection, even if it's a hat, always a T-shirt and definitely the creams.
'I'm not ginger but I've got wee ginger bits in my beard so that means I've got the ginger gene so when you've got that you're at risk.
'If anybody has got the ginger gene they must cover up, and with climate change being the way it is now Scotland is getting more hot weather.'
The survey of 2,000 UK adults, including 165 in Scotland, was carried out by Censuswide in April.
Commenting on the figures, Melanoma Focus chief executive Susanna Daniels said: 'This data is extremely concerning as we know that more than five sunburns in your lifetime doubles your risk of melanoma, so burning every year has potentially long-term dangerous consequences.
'Nearly nine in 10 melanomas are preventable yet the UK has more deaths from melanoma per year than Australia.
'It is essential that everyone understands the risks associated with sunburn and prioritises sun protection by using factor 30+ sunscreen, wearing a hat, seeking shade and covering up in the heat of the day.'
Melanoma Focus said melanoma skin cancer is the fifth most common cancer in the UK.
The charity is calling on the UK Government to abolish VAT on factor 30+ sunscreen to make it more affordable to everyone.
A Government spokesperson said: 'As part of our 10-year plan to reform the health service, and through a national cancer plan, we are fighting cancer in England on all fronts, from prevention, to diagnosis, treatment, and research.
'As a result of the decisions taken at the Autumn Budget, the Scottish Government will be provided with a record £47.7 billion settlement this year and it is for the Scottish Government to allocate this across its own public sector and meet the priorities of people in Scotland.'

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Wales Online
13 hours ago
- Wales Online
Dying dad denied treatment that will give him more time with kids
Dying dad denied treatment that will give him more time with kids Former Welsh Rugby Union commercial director Craig Maxwell was first diagnosed with incurable lung cancer in September 2022 and has raised £1.6m for charity since Craig Maxwell with his children Zach and Isla after rowing 72 miles from Tenby to Cardiff (Image: Mark Lewis ) A terminally ill former Welsh Rugby Union commercial director has had his request for a potentially life-extending drug turned down in the midst of his latest fundraising efforts. Craig Maxwell, who was diagnosed with incurable and inoperable lung cancer back in September 2022, has been undergoing chemotherapy alongside using amivantamab - a drug not yet approved in the UK, but one that Maxwell says could give him an extra "invaluable" six months with his family. Having previously been turned down for funding, Maxwell had to pay for the first quarter of his treatment himself - recently telling WalesOnline it cost him nearly £22,000. The treatment is approved in the US and some parts of Europe but is not yet freely available in the UK - with it currently going through the NHS approval process. Prior to applying to a Individual Patient Funding Request panel, Maxwell said that the costs of continuing on the drug would be around £100,000. Since his diagnosis, Maxwell, who also previously worked for the Six Nations, has completed the London Marathon, cycled from Cardiff to Paris and, last year, he walked the entire 780-mile Wales Coastal Path in just 26 days, delivering the match ball ahead of Wales' Six Nations clash with France. In doing so, he has raised around £1.6m for charities and will not use any of that money for his own treatment. Article continues below Most recently, he rowed from Tenby to Cardiff ahead of the Champions Cup final at the Principality Stadium. It was during this latest challenge when he discovered his request for funding had not been successful, despite the fact that his latest results show that his cancer is "stable and has stopped growing". "They feel it's not making a considerable benefit to my quality of life versus the cost," he told BBC Radio Wales Breakfast. "I've found that hard to accept, because in my position, six to nine months is invaluable. "There's no cost you can put on that, to have six or nine months with my family." Maxwell told the BBC that some private donors had offered help, but, as he faces having to continue paying for the drug himself, he is planning to go through the appeals process to overturn the decision. "The IPFR panel exists to support patients like me in Wales," he added. "I understand the drug is very expensive. "But it is the best thing for me at the moment and it was recommended to me by multiple professionals." He added that his his family are trying to enjoy their time together, as he recognises that "staying close is important". "There have been some amazing moments and experiences throughout this journey and I have to savour them," he said. Cardiff and Vale University Health Board told the BBC it had "worked extensively" with Maxwell to raise awareness of his condition. Article continues below "We are unable to comment further on individual patient cases," the health board added.


The Sun
4 days ago
- The Sun
I ruined my skin on sunbeds – I was thinking about Botox but a £15 Boots buy worked wonders on my forehead wrinkles
A BEAUTY buff has shared how she banished her forehead wrinkles for good after ageing her skin with sunbeds. Despite long being linked to cancer and banned in countries such as Australia and Brazil, sunbeds are still popular in the UK - and in fact, it seems that their use on the rise. Last year, a survey by the charity Melanoma Focus found that 28 per cent of UK adults use sunbeds, rising to a whopping 43 per cent among 18 to 25-year-olds. In another study from Skin Health Alliance, 60 per cent of young people admitted to sunbed use, with 25 per cent using them on a frequent basis. But while just one sunbed session can increase the risk of developing squamous cell skin cancer by 67 per cent, it's also worth remembering the skin ageing factor. Sunbeds emit extremely high levels of UV radiation, which damages the skin's collagen and elastin fibres, leading to wrinkles and a loss of elasticity, warned Public Health Agency. The faux golden glow can also cause increased melanin production, leading to the formation of sun spots or age spots, which can appear as dark patches on the skin. One former beauty buff, Chloe White, recently took to TikTok where she showed the damage caused by soaking up the harmful UV rays - as well as how she drastically improved the appearance of her skin. ''I used to use the sunbeds and it aged my skin a lot quicker than I wanted to,'' the young woman said in the video where she also shared a snap of her wrinkly forehead. As well as saying goodbye to sunbeds, Chloe began to take better care of her skin - which also included using retinol. Ideal to start incorporating into your routine as you approach your mid to late 20s, retinol increases skin cell production. As well as unclogging pores, it also exfoliates your skin and increases collagen production, which can reduce the appearance of fine lines and wrinkles, giving your skin a fresher, plump appearance. While the high street is full of different retinols to suit every budget, there are also more affordable options - such as The Ordinary Retinal 0.2% Emulsion Serum, £15.20 at Boots. ''Look at my forehead now - compare to that picture. ''I was actually thinking about getting Botox and I thought 'Before I start injecting my face with things, why don't I just try this?' ''And it was worked so, so unbelievably well for tightening up my skin.'' The blonde beauty went on: ''The only thing that I didn't know when I started using it is that you do have to wear SP F as well, because it makes your skin more sensitive to the sun. ''But yeah, it's worked amazing compared to what my wrinkles used to look like,'' said Chloe, adding it too her just two weeks to see results. ''I actually promise I have no filter on my skin, my sister in law came over and she's in her 30's BEST SKIN EVER and that's what she said she uses, never looked back,'' said the TikTok who posts under the username @ Risks of sunbeds THE promise of a constant glowing tan is too tempting for some people to deny. But while popping to the sunbed shop may seem harmless, people who use tanning beds should be aware of the risks. Approximately 10 per cent of the population of Northern Europe use sunbeds on a regular basis, the World Health Organization says. Some people use them for years on end, accumulating risk of serious disease. We are here to give you the lowdown on sunbeds and if they are safe to use. According to the World Health Organisation (WHO), sunbeds are as dangerous as smoking. Like the sun, they give out harmful UV rays that damage the DNA in your skin cells. Over time, this may lead to malignant melanoma - the deadliest form of skin cancer - studies have shown. According to the International Agency for Research on Cancer (IARC), there is significant evidence to show that using tanning beds causes melanoma. They report that sunbeds increase the risk of skin cancer by up to 20 per cent, and also state that they have no positive benefits to our health. Cancer Research back this statistic, adding that " there is no such thing as a safe tan from UV radiation". One study found that sunbeds can almost double the risk of cancer compared to never using them - with women 83 per cent more likely to develop the disease. While some people think tanning beds are safer than sitting out in the midday sun, according to Cancer Research, the risk is still twice as high when compared to spending the same amount of time in the Mediterranean sun at lunch time. The Sunbed Association claim there is not enough evidence to link sunbed use with melanoma, adding: "It is over-exposure and burning that will increase a risk of skin cancer, not responsible UV exposure." But the WHO says: "The majority of tanning parlours provide inadequate advice to their customers. "The use of eye protection such as goggles or sunglasses should be mandatory. "However, as sunbed users aim to have an even tan, they often decide against protecting any part of their body." Referring to the link with skin cancer, the world health experts add: "Sunbeds for self-tanning purposes have been available for the last two decades and due to the long latency period for skin cancer and eye damage it has been difficult so far to demonstrate any long-term health effects. "Even though the causes of malignant melanoma are not fully understood, tumour development appears to be linked to occasional exposure to intense sunlight. "Sunbeds subject their users to intermittent high exposures of UVA and UVB radiation – this may provide the ideal setting for the development of malignant skin cancer. "However, the few epidemiological studies that have been carried out to date have not provided any consistent results." Despite the WHO's cautious stance on the skin cancer link, it discourages the use of sunbeds, quoting an expert who said the use of tanning parlours is like "an industrial-scale radiation exposure experiment". Regardless of skin cancer, sunbeds don't just have long-term health risks. Users have reported a range of short-term symptoms including itching, dryness and redness of skin, freckling and photosensitivity. Common outcomes in the longer term, especially in fair-skinned people, may involve blistering of the skin. " Sagging and wrinkling of the skin are an almost certain price to be paid by frequent sunbed users", the WHO says - not quite the outcome you hope for when going to the sunbed shop for a beautiful, youthful look. How to use retinol? The beauty bag must-have, a form of vitamin A, is to be added to your evening skincare routine - and never in the morning. Before you use a retinol product for the first time, do a patch test on a small area of your skin to see if you have any negative reactions. If, after a couple of days, your skin patch isn't very red or itchy, you can safely add it to the skincare regimen. Fabulous' Beauty Editor, Tara Ledden, explained how to safely use this beauty bag must-have to reap the benefits. Once you wash your face in the morning, pile on the nourishing products, too. The golden rule is that less is more. Less product - a pea-sized amount should cover your whole face, using more won't make it work faster - and less frequently. Start with one night a week, then after a few weeks, once you know your skin is tolerating it, scale up to twice a week for a few more weeks and so on. Don't be disheartened if your skin can only handle it every other night, you'll still be reaping the rewards and it's better to use it consistently over a longer period than ramp it up and have to take a break because your skin reacts. Avoid sensitive areas, like around your eyes and lips, as that's almost guaranteed to cause problems, and our skin is porous so enough of the product will creep towards both when applied further away. If you're impatient, retinal works faster than retinol - yes, one letter makes all the difference. Both have to convert into retinoic acid before unleashing their skincare benefits, and the former is one step further in that process, which many dermatologists I've spoken to mean it's also kinder to skin, and better tolerated by those of us with sensitive complexions.


The Independent
5 days ago
- The Independent
Fire risk warning to households after UK basks in sunny spring
Households are being warned of the fire risks to homes and gardens in the warmer weather, with the UK having seen the sunniest spring on record. The number of garden fire claims has already been elevated in April and May this year, according to data from insurance giant Aviva, overtaking every other month in 2024. The insurer said that the average fire claim involving a garden amounts to nearly £16,000. On Wednesday last week, it emerged that the UK had experienced its sunniest spring on record. Some 630 hours of sunshine were clocked up across the country between March 1 and May 27, according to provisional figures from the Met Office, beating the previous record of 626 hours set in 2020. Aviva said that its own fire claims data suggests that an increase in people enjoying their gardens – from barbecuing to having bonfires – could, in part, explain the increase in claims. The insurer said its data also indicates that lightning claims – which can spark fires by striking a roof or loft space – have increased over the past five years. Lightning can cause electrical items to break or malfunction, leading to fires in the home. Research for Aviva, among 2,000 people across the UK found one in eight (12%) people worry more about fire safety during hot weather and 13% worry more during barbecue season. The research was carried out by Censuswide in December 2024. Examples of some fire claims seen by the insurer include sheds, fencing and decking being destroyed by garden bonfires; embers from a barbecue landing on a shed and setting its contents ablaze; and ash from a fire pit causing a garage fire. Hannah Davidson, senior underwriting manager at Aviva, said: 'Although warmer weather is often welcome news, we're urging people to remain vigilant when it comes to fire safety. 'The warm weather, paired with a lack of rain means that once started, a fire can spread very quickly – particularly as the ground is dry. 'Popular items in gardens, such as wooden fences and sheds, can be flammable, causing flames to spread quickly. A small fire in the garden can also spread to the home, causing significant damage. 'Whether it's hosting friends for a barbecue, charging devices and tools outside or in the home, or even hanging a mirror outside in your garden for decoration, it's worth paying close attention to what could become a potential fire hazard.' Here are some fire safety tips from Aviva: – Fire safety If possible, it is best to avoid garden bonfires which can quickly get out of control, especially during dry and windy conditions. If you do light a fire, never leave it unattended and keep water or a hose nearby. Exercise caution with fire pits and extinguish them before you go inside. It is also a good idea to keep an eye on fires in neighbouring gardens, in case they spread. – Barbecue with caution Before barbecuing, check the weather forecast for any windy weather which can make barbecuing significantly more dangerous. Gusts of wind can carry hot embers or sparks several feet away, increasing the possibility of a fire. When barbecuing, be mindful that ash can stay hot for days, so wait until it has cooled before disposing. Always place disposable barbecues on a non-flammable or heat resistant surface, away from grass, fences, or sheds and leave them until they have cooled completely. – Unplug appliances once charged Overheating lithium-ion batteries can cause fires, so always unplug chargers once tools are fully charged. Avoid charging devices overnight or leaving them unattended. – Watch windowsills Sunlight magnified through glass objects can start fires. Keep mirrors, bottles, and other reflective items away from direct sunlight. – Dispose of cigarettes carefully. Cigarettes and matches can easily ignite dry grass or decking. Always extinguish them fully and dispose of them safely.