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Odisha planning to include yoga in school curriculum, health schemes: CM

Odisha planning to include yoga in school curriculum, health schemes: CM

Odisha Chief Minister Mohan Charan Majhi on Saturday said the state government is taking initiatives to include yoga in the school curriculum and public health programme as this helps create a healthy, self-reliant and efficient India.
Addressing a state-level programme on the occasion of International Yoga Day at Kalinga Stadium here, he said yoga is not just a physical exercise but something that keeps the body, mind and soul active.
The programme, organised by Odisha's Sports and Youth Affairs Department, was attended by over 10,000 people, including ministers, lawmakers, bureaucrats, students, women and others.
In Odisha, we are making yoga available to everyone. We organise awareness campaigns on yoga in schools, colleges, hostels and sporting centres. We can also include yoga in school curriculum and public health programmes, the chief minister said.
Majhi said that the awareness programmes on yoga teach people to maintain a healthy life.
Though yoga has been practised in India for many years, Prime Minister Narendra Modi ensured its international recognition after assuming charge as the PM in 2014, he said.
Due to the PM's efforts, the United Nations declared June 21 as the International Yoga Day, he said.
The chief minister said that yoga is "not just a physical exercise, but something that keeps body, mind and soul active".
Yoga is a medium to attain physical, intellectual, mental and spiritual fulfilment. It is beneficial for human bodies," he said.
The theme of this year's International Yoga Day is 'Yoga for One Earth, One Health', which highlights the deep connection between personal well-being and the health of the planet.
"It shows how the ancient yoga practice nourishes not only the body and mind but also nature and promotes a harmonious lifestyle that respects all living beings," he said.
On this occasion, the traditional Gotipu dance was performed by the culture department.
Internationally acclaimed sand artist Padma Shri Sudarsan Pattnaik has created a sand sculpture of Prime Minister Narendra Modi performing Ustrasana (Camel Pose) on the Puri sea beach.
(Only the headline and picture of this report may have been reworked by the Business Standard staff; the rest of the content is auto-generated from a syndicated feed.)

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'The Pause That Humanity Needs': PM Modi Leads The Way At International Yoga Day Event In Visakhapatnam
'The Pause That Humanity Needs': PM Modi Leads The Way At International Yoga Day Event In Visakhapatnam

News18

time37 minutes ago

  • News18

'The Pause That Humanity Needs': PM Modi Leads The Way At International Yoga Day Event In Visakhapatnam

Last Updated: The prime minister emphasised that Yoga is not just a form of exercise, but a spiritual and physical discipline that helps individuals rejuvenate, heal, and attain balance in life On International Yoga Day, Prime Minister Narendra Modi delivered a powerful message to the youth of India and to the young at heart in Visakhapatnam. 'It is my request to the world—let this Yoga Day mark the beginning of Yoga for humanity. When one finds inner peace, it becomes a global policy and movement," PM Modi said, addressing a massive gathering at a time when many parts of the world are embroiled in tension and conflict. The prime minister emphasised that Yoga is not just a form of exercise, but a spiritual and physical discipline that helps individuals rejuvenate, heal, and attain balance in life. This year's theme, Yoga for One Earth, One Health, was reflected in the sheer scale of participation: over three lakh people performed Yoga together along a 29-kilometre stretch from RK Beach to Bheemunipatnam, creating a spectacular scene of unity and purpose. 'Unfortunately, the world is going through instability and unrest. In such times, Yoga gives us direction. Yoga is the pause button that humanity needs—to breathe, balance, and become whole again," Modi said, as people filled rooftops, balconies, and the coastline, joining in synchrony with the prime minister. Participants called it not just inspirational but transformative to have the prime minister and Andhra Pradesh Chief Minister N Chandrababu Naidu—both Yoga practitioners themselves—lead from the front. 'They've shown how the health of the mind, body, and soul through yoga helps a nation grow", one attendee remarked. The buzz had been unmistakable in Visakhapatnam. Hoardings and banners across the city had invited citizens to join Yogandhra, Andhra Pradesh's own branding of the Yoga Day celebrations. From children to senior citizens, from first-timers to seasoned practitioners, all performed synchronised yoga postures in a coordinated show of unity and wellness. The event was rooted in the ancient Indian ethos—Sarve Santu Niramaya—a timeless call for health and freedom from disease for all. A doctor from Visakhapatnam who attended the event said: 'As a practising surgeon, I always advise my patients to take up Yoga. It brings inner peace, mindful thinking, and balance. Don't treat it as exercise; make it as essential as breathing. That's how deeply embedded it should be in our lives." Another young student, Shyamala, who had been preparing for the event for over a year, said she was inspired by the PM's push for a healthier lifestyle. 'Doing Yoga, guided by the PM himself — it's an honour. It's important for youngsters like us to make this a part of our daily lives," she said. The day saw two major world records being broken. The first was for the largest number of people performing Surya Namaskar in a single session—the previous record stood at 1,035 people. This was shattered by over 22,000 tribal schoolchildren, who performed the asanas in perfect synchrony. The feat has now entered the Guinness Book of World Records. The second record was for the largest Yoga session conducted at a single location. From RK Beach to Bheemli, the 29-km stretch turned into an open-air yoga mat for lakhs of participants—a display of dedication, discipline, and support for PM Modi's global advocacy of Yoga. A young professional who had travelled from Chittoor to take part in the event said it was about being part of history. 'I came not just to help break a world record, but to be part of a movement. Doing Yoga along the seashore while the world woke up to health and wellness—I wanted to be a part of that moment," he said. 'I was introduced to Yoga by my grandfather. He would be proud to see me doing yoga with PM Modi and Naidu-garu." Yoga as a Global Language As he led the International Yoga Day celebrations from RK Beach, PM Modi spoke of Yoga's universal appeal. 'Yoga leads us on a journey toward oneness with the world. I feel proud when our Divyang friends study Yoga Shastras in Braille. Scientists practice Yoga in space. Youth in villages participate in Yoga Olympiads. Yoga is being performed on Navy ships, on the steps of the Sydney Opera House, at the peak of Everest, and across the oceans. Yoga transcends boundaries, backgrounds, and abilities," he said. Recalling the origin of the celebration, he added, 'When India proposed the resolution at the UN General Assembly to declare June 21 as International Yoga Day, 175 countries supported it in record time. 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Download the News18 App to stay updated! tags : Chandrababu Naidu Nara Lokesh pm narendra modi visakhapatnam yoga day Location : Visakhapatnam, India, India First Published: June 21, 2025, 16:01 IST News india 'The Pause That Humanity Needs': PM Modi Leads The Way At International Yoga Day Event In Visakhapatnam

International Yoga Day 2025: 7 healthy recipes that can complement your holistic wellness routine
International Yoga Day 2025: 7 healthy recipes that can complement your holistic wellness routine

Hindustan Times

timean hour ago

  • Hindustan Times

International Yoga Day 2025: 7 healthy recipes that can complement your holistic wellness routine

Jun 21, 2025 03:46 PM IST This International Yoga Day, observed globally on 21 June to honour one of the most holistic wellness practices, say yes to mindful habits that nourish body and mind all year long. If this Yoga Day inspires you to turn over a new leaf by adding yoga to your daily routine, let your dietary choices follow suit by going clean with leafy green salads, millet-based meals, and nutrient-rich ingredients that keep you healthy. Say yes to healthy eating this yoga day.(Shutterstock) ALSO READ: No morning routine? Start with these 6 powerful yoga asanas to bring energy and structure to your day HT Lifestyle has curated a list that covers everything, from morning smoothies and healthier swaps for Indian breakfasts to, of course, the diet staples, a whole bunch of leafy green salad goodness. Here are seven recipes you can try adding to your diet: 1. Banana Smoothie Bowl Recipe by Executive Chef Shivaramakrishna.J, from Novotel Vijayawada Varun A berry banana smoothie bowl is a good boost of antioxidants because of the berries.(PC: Novotel Vijayawada Varun) Ingredients 1 ripe banana (preferably frozen for creaminess) ¼ cup blueberries ¼ cup pomegranate seeds ¼ cup low-fat milk 1 tsp honey (Optional) Toppings: A few extra blueberries A tablespoon of pomegranate seeds A sprinkle of walnuts or granola (optional) Method In a blender, combine the banana, blueberries, 2 tablespoons of pomegranate seeds, and milk. Blend until smooth and creamy. Add more milk only if needed – the mixture should be thick. Pour the smoothie into a bowl and spread it evenly. Top with the remaining blueberries and pomegranate seeds. Add chia seeds or granola for a light crunch and drizzle a tablespoon of honey. 2. Garden beet and tomato salad Recipe by Chef Suriya Vikrant Sharma, Executive Sous Chef, Seb's Farm, RAAYA by Atmosphere Garden beet and tomato salad is the perfect leafy salad you were looking for to add to your diet.(PC: Seb's Farm, RAAYA by Atmosphere) Ingredients Beetroot Yellow and red cherry tomato Lettuce Super seeds Balsamic Basil oil Method Roast or boil the beetroot until tender, then slice. Halve the yellow and red cherry tomatoes. Toss the beetroot, tomatoes, lettuce, and super seeds together. Drizzle with balsamic and basil oil just before serving 3. Ragi malt with jaggery (finger millet porridge) Recipe by Chef Naidu, Sous Chef, The Bheemili Resort Ragi malt with jaggery is good for your health because millet is rich in fibre.(PC: The Bheemili Resort) Ingredients: 2 tbsp ragi flour (about 20g) 1 cup water ½ cup milk (optional – plant-based or skip for vegan version) 2 tbsp jaggery ¼ tsp cardamom powder (optional) A pinch of salt (optional) Method: In a small bowl, mix ragi flour with ½ cup of water to make a smooth, lump-free paste. Bring the remaining 1½ cups of water to a boil in a pan. Slowly add the ragi mixture while stirring continuously to avoid lumps. Cook on low-medium heat for 5–7 minutes, stirring constantly. The mixture will thicken and turn glossy. Add grated jaggery and stir until it melts completely. You can strain the jaggery syrup beforehand if you suspect impurities. Stir in milk (if using) and cook for another 2 minutes. Add cardamom powder for flavour. Serve warm or chilled 4. 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Helengeli fitness salad Recipe by Chef Vipul Singh, Chef de Partie, Spice Restaurant, OBLU NATURE Helengeli by SENTIDO Helengeli fitness salad is a fresh and nutritious salad.(PC: Spice Restaurant, OBLU NATURE Helengeli by SENTIDO) Ingredients Avocado Cherry tomatoes Beansprouts Lettuce Red kidney beans Olive Strawberries Sunflower seeds Chickpeas Broccoli Barley Half-boiled egg For the dressing: Olive oil Apple cider vinegar Salt & pepper to taste Method: In a small jar, combine olive oil, apple cider vinegar, salt, and pepper. Shake well until fully emulsified. In a large bowl, toss together all the fresh ingredients, including vegetables, legumes, seeds, and fruits. Just before serving, pour the dressing over the salad and toss gently to coat. 6. Mediterranean quinoa bowl with red pepper dip Recipe by Chef Shridhar Parab, Junior Sous Chef at Four Seasons Hotel Mumbai Taste the Mediterranean flavours with a spicy edge.(PC: Four Seasons Hotel Mumbai) Ingredients Roasted chickpeas: 2 tbsp balsamic vinegar 1 tbsp cumin powder 2 tsp orange zest 1 tbsp orange juice 1 tsp paprika 1 tsp salt ¼ tsp black pepper 3 tbsp olive oil ½ cup boiled chickpeas Roasted Red Pepper Dip: 2 cups roasted red pepper 1 garlic clove ½ tsp salt 1 lemon, juiced ½ cup olive oil ½ cup almonds Serving: 2 tbsp diced cucumber 1 tsp mint leaves 2 tbsp pitted Kalamata olives 2 tbsp crumbled feta cheese 2 tbsp boiled white quinoa ½ avocado, sliced 2 tbsp roasted chickpeas 2 tbsp roasted red pepper dip Method Preheat the oven to 180°C. In a bowl, mix all ingredients except the chickpeas and whisk until well combined. Marinate the chickpeas in this mixture. Roast the marinated chickpeas in the oven for 10 minutes at 180°C. Separately, roast the red bell pepper at 240°C for 15 minutes. Once done, immediately transfer the pepper to a bowl and cover it for 10 minutes to allow the skin to loosen. Peel off the skin, remove the seeds, and set the pepper aside to dry. Blend all other ingredients coarsely and keep the mixture chilled. Marinate diced cucumber with chopped mint and seasoning. To assemble, arrange all ingredients on a platter with the red pepper dip in the centre. Garnish with black and white sesame seeds and a few sprigs of fresh parsley. 7. Kopy Leaf Salad Recipe by Chef Ahmed Saain, Chef De Partie at Four Seasons Resort Maldives at Landaa Giraavaru Kopy leaf salad includes a global twist for salads.(PC: Four Seasons Resort Maldives at Landaa Giraavaru) Ingredients 2 large collard green leaves 1 medium onion, sliced ¼ Maldivian chilli (scotch bonnet), thinly sliced ½ lime, juiced 50 g grated coconut (about ½ cup) 10 g rihaakuru (Maldivian fish paste, optional) Salt to taste Method Wash the leaves and remove the stems and midribs. Slice them thinly Add the sliced onions and peppers to a mixing bowl. Squeeze in the lime. Then, using your fingers, squash and squeeze the mixture until the onions soften and release their juices. Add the grated coconut and mix again until everything looks well combined. Then add the rihaakuru and mix again until everything is well combined. Add in the greens and mix until the greens are well coated with the rihaakuru mixture. Taste the salad and adjust the seasoning accordingly. 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West Bengal: BSF personnel celebrate International Yoga Day in Siliguri
West Bengal: BSF personnel celebrate International Yoga Day in Siliguri

India Gazette

timean hour ago

  • India Gazette

West Bengal: BSF personnel celebrate International Yoga Day in Siliguri

Siliguri (West Bengal) [India], June 21 (ANI): Border Security Forces (BSF) personnel on Saturday performed Yoga on the occasion of the International Yoga Day in Siliguri. Stating the importance of yoga for physical and mental health, Deputy Inspector General (DIG) BSF Chiter Pal said that it was essential to include yoga in routine life. ' I think Yoga is needed for both physical and mental health as it provides peace. Our jawans do physical activities, but we have also included Yoga in our routine as it is good for is the 11th International Yoga Day, and the direction that the country has under the leadership of PM Modi and the direction and guidelines that we have received from our DG, we have organised a Yoga event here...' Pal told ANI. Meanwhile, the Indian Army also organised a yoga session at the world's highest battlefield, in Siachen. Multiple soldiers, veterans, families and children participated in the session. Highlighting the theme of 'Yoga for One Earth, One Health' in a post on X, the Army wrote, 'On the 11th International Day of Yoga IDY 2025, Indian Army conducted Yoga sessions from the world's highest battlefield Siachen to all the terrains & climatic conditions through the expanse of the country. IDY2025 witnessed enthusiastic participation from Serving Soldiers, Veterans, Families, Children & Civilians embracing 'Yoga as a Way of Life'. Earlier, the Indo-Tibetan Border Police (ITBP) performed yoga on the banks of Pangong Tso at Border Outposts (BOPs) Dhan Singh Thapa and Chartse, located at 14,100-14,200 feet above sea level. The 54th Battalion of ITBP performed yoga in the lead up to International Yoga Day. Sharing the visuals on X, ITBP wrote, '54 Bn #ITBP organised a yoga session as a prelude to International Yoga Day 2025. Himveers participated with zeal, reinforcing the spirit of wellness and discipline.' 4th Corps of ITBP, Dirang (Arunachal Pradesh) organised yoga sessions at an altitude above 12000 feet. Sharing on X, ITBP wrote, '4th Corps #ITBP, Dirang (Arunachal Pradesh) organised yoga sessions and cleanliness drives at the Corps Headquarters and forward posts at altitudes above 12000 feet.' (ANI)

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