logo
Do regular facials actually improve your skin? Here's what dermatologists think

Do regular facials actually improve your skin? Here's what dermatologists think

Khaleej Times30-06-2025
Smoother skin, smaller pores, better hydration — these are just a few of the many benefits facials can offer. And who isn't relaxed after being horizontal for an hour while someone massages your face and tends to your pores?
Glowing skin is a major and immediate benefit of getting a facial. But that perk tends to fade after a few days or weeks. And aestheticians will often say that if you want longer-term improvements, like fewer wrinkles, less acne or an even skin tone, you'll need to get facials regularly.
Is that true? We asked three dermatologists to weigh in:
WHAT ARE THE BENEFITS?
Facials come in many forms, said Dr Susan Massick, a dermatologist at the Ohio State University Wexner Medical Centre.
Standard ones incorporate some type of deep cleansing, exfoliating, moisturising, massaging and sometimes 'extraction,' or squeezing the gunk out of your pores, she said. They're also often tailored to address specific skin issues like acne, dullness or discoloration, she added. You can get facials at medical spas or salons, and at dermatology offices.
When your skin is cleansed, massaged and exfoliated, dead skin cells are removed from the outermost layer of your skin called the epidermis, said Dr Helen He, an assistant professor of dermatology at the Icahn School of Medicine at Mount Sinai in New York City. This speeds up the skin's cell turnover rate, which may help brighten your complexion, smooth its texture and shrink your pores, she said.
The skin is also typically massaged during the cleansing, moisturising and serum application steps. This can boost circulation and lymphatic drainage, Dr He said, which may minimize puffiness.
Beyond skin care, regular facials can help you to unwind and de-stress, said Dr Basia Michalski-McNeely, an assistant professor of dermatology at the Washington University School of Medicine in St. Louis.
'It's an hour where you don't have any interruptions, and it's just focused on wellness and taking care of yourself,' she said.
WILL REGULAR FACIALS EXTEND THOSE EFFECTS?
Generally, the benefits of a single facial are short-lived, lasting a few days to a couple of weeks, Dr Michalski-McNeely said. This is because the epidermis naturally renews about every month, Dr He said. When this happens, dead skin cells build up and can clog your pores, potentially leading to acne and dull skin, she explained.
A good skin care routine can address this buildup, but getting facials regularly — every four to eight weeks, for instance — can continuously support healthy skin cell turnover, which may enhance collagen production, leading to more firmness and elasticity in the long-term, Dr He said.
Regular facials that are 'tailored to you and your skin' may also offer extended benefits, Dr Massick said. If you're acne prone, you might get one that incorporates extraction; if you have dry skin, you might seek extra moisturizing steps.
Still, there are some skin qualities that regular facials may not improve. People with deep wrinkles or skin sagging, for instance, may not get as many skin-smoothing or tightening benefits from facials alone, Dr He said.
Sometimes, facials incorporate treatments like chemical peels or LED light therapy, which, when done regularly, can bring more 'lasting results' than traditional facials, such as lightening dark spots or treating acne, Dr. Massick said.
WHAT ELSE SHOULD I CONSIDER?
Regular facials are safe for most people, Dr Massick said, though she recommended avoiding them if you have an active skin infection (like cold sores or shingles) or facial wounds that are still healing. She also recommended being cautious of facials (or consulting a doctor first) if you have rosacea, psoriasis, eczema or sensitive skin.
Facials can also be pricey, costing around $100 or more in some areas.
Dr Michalski-McNeely said she doesn't discourage people from getting facials, but she also doesn't think they're necessary for those with a good, consistent skin care routine. A basic one includes cleansing, moisturizing and wearing sunscreen of at least SPF 30 daily, Dr. Massick said.
Dr Michalski-McNeely also suggested incorporating an over-the-counter retinol or a prescription retinoid — it's a more effective and longer-lasting option for increasing skin cell turnover, improving collagen production and brightening the skin.
This, along with a good skin care regimen, is far more effective for anti-aging than facials alone, Dr Massick said. But facials can complement these habits, she added.
Cosmetic procedures like Botox, microneedling or laser resurfacing treatments can also offer longer-term benefits than facials, such as boosting collagen, smoothing fine lines and minimizing the appearance of acne scars and dark spots, Dr. Michalski-McNeely added. But these can be expensive, too, and might require a visit to a dermatologist, which Dr Michalski-McNeely recommended.
If you get a facial at a medical spa or salon, Dr Massick suggested seeking out a licensed and experienced aesthetician — and asking about the products they use, the procedure and what to expect afterward. Always tell your aesthetician if you're allergic to fragrances or other ingredients that may be in skin care products.
Facials can be 'a fun and relaxing treat,' Dr Massick said, just make sure you set 'appropriate expectations' — and don't rely on them as your sole source of skin care.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Daily Affirmation for August 3, 2025 to Kickstart Your Vibe
Daily Affirmation for August 3, 2025 to Kickstart Your Vibe

UAE Moments

time15 hours ago

  • UAE Moments

Daily Affirmation for August 3, 2025 to Kickstart Your Vibe

✨ Today's Affirmation: 'I am grounded, even when life feels chaotic. I carry calm within me.' Vibe Check: Your group chats are buzzing, your to-do list is overflowing, and your brain feels like 34 tabs open on Chrome. When life spins a little too fast, this is your gentle reminder: calm isn't out there, it's inside you. Even in the mess, you can center yourself. You are not the storm — you're the anchor. Why This Works: This affirmation helps you reclaim control in a world that thrives on speed and noise. It reminds your nervous system that it's safe to slow down. Calm isn't a luxury — it's a skill. One breath at a time, you can return to stillness. Your Mini Mission: Anchor into calm today, even if just for five minutes: – Close your eyes and say: 'I don't have to chase peace. I am peace.' – Take a screen-free walk or stretch for five minutes. No music. No scrolling. – Text a friend and say, 'Hey, just checking in. How's your headspace today?' (Sometimes grounding is connection.) ? Nervous System-Soothing Playlist: Vibes for slowing down and exhaling: – 'Holocene' – Bon Iver – 'Slow Dancing in a Burning Room' – John Mayer – 'Motion Sickness' – Phoebe Bridgers – 'Coffee' – beabadoobee – 'Light On' – Maggie Rogers Bonus Energy Tip: Hold or wear black tourmaline today. This grounding stone protects your energy and helps clear out mental clutter. As you hold it, say: 'I am safe, centered, and calm — no matter what's around me.'

Daily Affirmation for August 1, 2025 to Kickstart Your Vibe
Daily Affirmation for August 1, 2025 to Kickstart Your Vibe

UAE Moments

time2 days ago

  • UAE Moments

Daily Affirmation for August 1, 2025 to Kickstart Your Vibe

✨ Today's Affirmation: 'I give myself permission to rest without guilt.' Vibe Check: Burnout sneaks in quietly — like answering emails with one eye open or convincing yourself that your to-do list is more important than your sanity. If you've been running on low battery and still pushing like it's a race, this one's for you. Today's vibe says: pause is not weakness. Rest is not laziness. You're allowed to be tired. You're allowed to stop. Why This Works: Our culture glorifies grind, but real power comes from knowing when to recharge. This affirmation gives your nervous system a hall pass — to slow down, to breathe, to just be. Guilt-free. Your Mini Mission: Let yourself actually rest today: – Say out loud: 'My worth is not measured by productivity.' – Take a nap or lie down with no phone, no plan, no pressure. – Cancel one non-essential thing — seriously, it can wait. Power Down Playlist: Soothing tracks for full-body exhale vibes: – 'Holocene' – Bon Iver – 'Slow Dancing in a Burning Room' – John Mayer – 'Motion Sickness' – Phoebe Bridgers – 'Retrograde' – James Blake – 'Night Owl' – Galimatias Bonus Energy Tip: Reach for amethyst today. This crystal helps calm your mind, ease stress, and reconnect you with your inner stillness. Hold it close and remind yourself: 'Rest is my right. And I don't need to earn it.'

Daily Affirmation for July 29, 2025 to Kickstart Your Vibe
Daily Affirmation for July 29, 2025 to Kickstart Your Vibe

UAE Moments

time6 days ago

  • UAE Moments

Daily Affirmation for July 29, 2025 to Kickstart Your Vibe

✨ Today's Affirmation: 'I let go of what I can't control and make peace with the present.' Vibe Check: Feeling like you've been clenching your jaw for three days straight? Like life's tossing curveballs and your brain's on 'what if' mode 24/7? Yeah, we've all been there. Today's celestial memo: Control is an illusion, but peace is a choice. Let's unclench, un-grip, and unfreak a little. Why This Works: Most of what stresses us out lives in the land of 'maybes' and 'not yets.' This affirmation gently redirects your focus from the chaos outside to the calm you can cultivate inside. Peace isn't passive — it's powerful. Your Mini Mission: Release the grip and tap into your inner chill with these micro-moves: – Say out loud: 'It's okay if I don't have all the answers today.' – Light a candle or take a hot shower — let it be a tiny ritual of release. – Delete one thing off your to-do list that's not urgent or soul-nourishing. Power Up Playlist: Vibes for letting go, flowing easy, and not taking life too seriously: – 'Let It Be' – The Beatles – 'No Stress' – Laurent Wolf – 'Free Mind' – Tems – 'Ocean Eyes' – Billie Eilish – 'Gravity' – John Mayer Bonus Energy Tip: Keep a piece of blue lace agate on you today. It's the crystal equivalent of a soft exhale — calming, balancing, and perfect for anyone stuck in overthinking mode. Hold it when anxiety creeps in and remind yourself: "I am safe, I am centered, and I am not here to carry it all."

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store