
Salt 'n' pepper chips, hash brown bhaji, hot honey and bacon mash – Poppy O'Toole's potato recipes
Potatoes are my heart, so it had to happen,' says Poppy O'Toole, the 31-year-old chef and TikTok superstar once referred to by Nigella Lawson as the 'high priestess of the potato'. O'Toole has every reason to be sincere about the humble spud. In November 2020, when she was an out-of-work chef, she made a TikTok video of her 'crispy crunchy parmesan roasties', which quickly got a million views. Since then, she has built up 4.4 million followers on TikTok, 1.1 million on Instagram, and is a regular on TV, whipping up potato dishes on Saturday Kitchen and This Morning. It is only a wonder that it has taken her so long to get around to writing an entire potato-themed cookbook. Next month's The Potato Book is the fourth in her Poppy Cooks series. 'Good things come to those who wait,' she says.
I meet O'Toole for coffee in a cafe in the centre of Birmingham. 'You'll have to excuse me, I've got green fingers,' she says. Last night she went to a party dressed as Shrek. She grew up in the West Midlands, lives nearby, and a lot of her training was done here, first under Glynn Purnell at the recently closed Purnell's, and then under Alex Claridge at the Wilderness. We drool over one of the city's very best potato dishes, the aloo tuk at Opheem. 'Aktar Islam knows how to respect a vegetable,' she says, admiringly. When she was writing The Potato Book, she realised that in all of her previous jobs, she'd been asked to look after the spuds. 'They'd be like, 'Oh yeah, Poppy, do dauphinoise', or 'Poppy, do the fondant potatoes'. Maybe I was always meant to be the potato queen.'
People are often surprised she is a trained chef, in part because a lot of the food she makes is so homely. (Her own version of a fast food chain's hash browns was another hit.) 'When I go on This Morning, and I'm trying to do a roast potato, there will be comments like, 'How dare this woman tell me how to make a roast potato? I've been making roast potatoes for 50 years!'' She understands that people have an emotional attachment to such dishes. 'I'm just trying to show you a different way of doing it, and I have had 10 years' experience working in professional kitchens. Would you say that to Gino D'Acampo?' she says, laughing. Still, it's better than the time she meant to say 'on a whim' on Saturday Kitchen, but accidentally said 'on a quim', forcing host Matt Tebbutt to apologise, while she looked perplexed in the background. 'It was so bad,' she says. 'As a guest, you don't get an earpiece, so you can't hear someone going, you've just said the C-word in Olde English on the telly.' Happily, she seems to be fairly thick-skinned. 'I don't mind if people come for me,' she says. 'It's when people come for the food itself. I get like, no, I swear, it's really good, I promise you.'
Social media may have launched O'Toole into TV, but it came into her life out of necessity. Just before the pandemic hit, she was working at the AllBright, a women's members club in Mayfair, which offered more sociable hours than restaurant work. 'I was like, I want to see my partner, I want to see the dogs.' When Covid shut everything down, she and her now fiance, Tom, moved in with O'Toole's mum in Bromsgrove, where she applied, and was rejected, for shelf-stacking and delivery jobs. While she was at home, her younger siblings showed her TikTok. She knew it for the dancing, but didn't realise there was more to it than that. Then she saw someone cooking on there. The timing was perfect. 'I felt pretty lost. I'd only ever cooked and worked in kitchens. I didn't really know how to help anybody,' she explains. She decided to try her hand on the platform, and filmed herself making churros. 'I was trying to make things look a bit brighter for somebody, somewhere – maybe just myself, really – and then people started watching.'
After many, many more millions of views and followers, O'Toole remains dedicated to the potato. 'I just think that, overall, they're an easy tuber to get on with,' she says. She is particularly fond of a maris piper, or a pink fir for special occasions. In her book and on her channels, she does mashed, roasted, baked, fried, all with a wide variety of toppings and techniques.
Are there any potato recipes that she doesn't like? 'I can see the glory in all of them,' she says, tactfully. 'But I suppose my least exciting dish is just boiled.' It's a waste of potential? She nods. 'You're dulling the sparkle.'
A British thing that has gone viral internationally over the past few years is our love of a Chinese takeaway. Salt and pepper chips are a staple of these – and are basically your favourite fried potatoes mixed with delicious peppers and Chinese seasoning to make a must-have every time you order. They're super-easy to make at home, too. A nice dip to go with this is a lime and coriander number. In a bowl, mix together sour cream, mayonnaise, chopped coriander, lime juice, lime zest, grated garlic, and salt and pepper to your taste, then chill in the fridge for 30 minutes or so to help all the flavours combine. Serve with your chips.
Serves 2maris piper potatoes 800g, long and thick, peeledneutral oilgreen pepper ½, deseeded and cubedred chilli 1, sliced (deseed for less heat)garlic 2 cloves, slicedChinese five spice powder 1 tsp golden syrup 1 tbsp saltchilli flakes to serve (optional)
Slice your potatoes into the perfect chip shape (the thickness of your index finger is a good measure). Get the chips into a saucepan of heavily salted, cold water. Place the pan over a high heat, bring the water to the boil and cook for 7 minutes, until they fall off the tip of a knife. Gently scoop the potatoes out of the water with a slotted spoon so they don't break up. One by one, spread the chips out over a rack placed over a tray (be careful so as not to break them up). Cover with a tea towel and leave to steam-dry for 5-10 minutes.
Pour your oil into a deep-fat fryer or a heavy-based saucepan (don't let it come more than halfway up the inside of the pan). Place the pan over a high heat and get the oil to 140C on a cooking thermometer (or use the fryer thermometer). In batches, fry the chips for 5-8 minutes, until they have a solid outside – no colour, just hard. Remove each batch from the pan carefully and set them aside to drain on kitchen paper. Once all the chips are draining, increase the temperature of the oil to 180C. In batches again, fry the chips for about 3-5 minutes, until golden, draining each batch on kitchen paper to soak up any excess oil.
In a separate saucepan, heat 1 tablespoon of oil over a medium-high heat. Add the pepper, chilli and garlic and fry for 2-3 minutes, to soften, then add the Chinese five spice and golden syrup. The room should be filled with that beautiful salt 'n' pepper aroma. Chuck the chips into the pan with the pepper mixture and toss together. Season well with salt, sprinkle with chilli flakes, if you like, then serve up.
Hot honey and bacon needs to be on everything. It's sweet, spicy, cheesy, creamy and every other positive adjective you can think of… A bit of spice in your mash never hurt anybody and the twist brings the perfect balance for your spud.
Serves 2maris piper potatoes 600g, peeled and sliced into 2cm roundsdouble cream 75mlgarlic 1 clove, mincedrosemary 1 sprigbutter 50g, cubedmature cheddar 50g, finely grated, plus extra for the topping
dijon mustard 1 heaped tsp, plus ½ tbsp for the toppingrunny honey 2 tbspred chilli 1, slicedthyme 1 sprig, leaves pickedsmoked streaky bacon 4 rashers
Pop the potato slices into a saucepan of heavily salted, cold water and bring to the boil. Reduce the heat and leave on a gentle boil for around 20 minutes until the slices fall off the tip of a knife. Drain in a colander. Put the colander back on the empty pan on the turned-off hob ring, cover the potatoes with a clean tea towel and leave them to steam-dry for 5 minutes.
Warm the cream, garlic and rosemary together in a small saucepan over a medium heat until thickened and hot. Season well with salt and pepper. While still hot, pass the steam-dried potatoes with pieces of the butter through a sieve or potato ricer into a bowl, or mash them together with a potato masher.
Remove the rosemary sprig from the warm, infused cream and, using a rubber spatula, fold the cream into the mash. Throw in the cheddar and heaped teaspoon of dijon and mix together. In a small saucepan, mix the honey, chilli, thyme leaves and the ½ tablespoon of dijon. Warm gently for 5 minutes to infuse the honey, then remove from the heat.
Heat the oven to 180C fan/gas mark 6. In a frying pan over a medium heat, fry the bacon for 8 minutes, until crispy, then chop it up. Stir three-quarters of the chopped bacon through the mash, then save the rest for sprinkling. Spread out the mash in a baking dish. Pour over the honey mixture, then sprinkle over the reserved bacon and some extra cheddar. Pop in the oven for 10-15 minutes, until the cheese is gratinated and bubbling.
Serves 6-8maris piper potatoes 1.2-1.9kg, peeled and gratedonion 1 large, gratedchilli flakes 1 heaped tsp clarified butter 2 tbsp, or ghee, meltedsalt and black pepper
To servecreme fraiche 4 tsp caviar 1 tbsp flaky saltchopped chives and picked dill to garnish
Put the grated potato and onion in a clean tea towel and squeeze out all of the liquid. Put the dried potato and onion into a mixing bowl with the chilli flakes and melted clarified butter or ghee. Stir to combine, then season well with salt and pepper.
Place a non-stick medium frying pan (about 23cm diameter) over a medium heat. Once it's hot, fully fill the pan with a thick layer of the potato mixture. Don't press the potato too much into the pan, you still need there to be little air pockets so that the steam can cook the rosti all the way through (if it's too compressed it won't cook in the centre). Leave to cook for 15-20 minutes, not turning up the heat too high – think low and slow. You can tell when the edges start to go translucent and slightly brown that the rosti is ready to flip. To do this, I recommend placing a chopping board or large plate on top of the frying pan, inverting it so that the rosti lands on the board or plate, then carefully sliding the rosti back into the frying pan, uncooked side down, to continue. Cook for another 10 minutes, until golden and crisp on the underside and cooked all the way through.
Transfer the rosti to a chopping board and slice it into wedges. Put a blob of creme fraiche on each wedge, top with a few pieces of caviar and sprinkle over some flaky salt, chives and dill to finish.
I took inspiration from Korean garlic bread for this, so you have cream cheese and garlic stuffed into your jacket potato. It's a beauty.
Serves 2baking potatoes 2 neutral oilgarlic 1 bulbcaster sugar a pinch full-fat cream cheese 80g butter 100g flat-leaf parsley a small handful, leaves choppedsalt and black pepper
Heat your oven to 200C fan/gas mark 7. Rub your potatoes with oil and a good amount of salt, pierce with a fork and then wrap the garlic bulb and the potatoes individually in tin foil. Bake for 45 minutes, until the spuds and garlic are cooked, then remove the foil and the garlic. Return the potatoes to the oven for another 5-15 minutes, until the skins are crispy and the flesh is tender.
Meanwhile, make the filling. In a mixing bowl, mix together the sugar and cream cheese, and season with salt and pepper. In a separate bowl, warm your butter in a microwave until just softened and stir through your chopped parsley. Squeeze out the garlic from the skins; it should be soft enough to smush with a fork, then add that to the butter, too.
Remove the potatoes from the oven and cut six deep slits in the top in the shape of a star (take care not to cut all the whole way through). Fill your slits with the cream cheese mixture, then douse the top in the garlic-parsley butter and sprinkle over some more salt. Turn up your oven to 210C fan/gas mark 8 and throw those tatties back in for 15-20 minutes, until they are extra-crispy.
TIP These potatoes are perfect for the air fryer. Cook for 45 minutes on 200C, then add the fillings and pop them back in to give them a final 10 minutes at the end.
Vodka pasta went viral – it blew everyone's mind that a splash of the hard stuff in your pasta sauce could result in something glorious. So I thought I would swap out the pasta for some spuds.
Serves 4-6olive oilshallots 2, slicedgarlic 2 cloves, finely chopped or gratedchilli flakes 1 tsp tomato puree 2 tbsp vodka 3 tbsp plum tomatoes 1 x 400g tin double cream 150ml maris piper potatoes 900g, peeledchicken stock or water a splash cherry tomatoes 5-6, halvedgrated mozzarella 100g salt and black pepperbasil and rosemary leaves a few, to garnish
Heat your oven to 160C fan/gas mark 4. Heat a large frying pan over a medium heat. Add a splash of oil and the shallots and fry for 5-7 minutes, until light golden brown. Add the garlic and chilli flakes and cook for another 2-3 minutes, until softened and fragrant.
Stir in the tomato puree and deglaze the pan with the vodka. Tip in the plum tomatoes and use a fork to smush them up. Add the cream, then leave the liquid to reduce for a few minutes while you slice your potatoes 2-3mm thick. Place the slices in a bowl of water while you finish making the sauce.
Blitz your reduced sauce with a hand blender until thick and smooth, then taste for seasoning, adjusting with salt and pepper as necessary. Add the splash of stock or water if the sauce is very thick.
Begin layering your potato slices into a rectangular baking dish (about 30cm x 20cm), pouring over your sauce between each layer. Top with baking parchment and bake for 1½ hours, until the potatoes are cooked through.
Turn up the heat on the oven to 180C fan/gas mark 6 and take out the dish of potatoes. Discard the baking parchment from the top, then dot over the halved tomatoes (cut-side up) and sprinkle over the grated mozzarella. Finish with a garnish of basil and rosemary leaves and then pop the dish back into the oven for 10-15 minutes, until the top is golden brown and bubbling.
What could possibly make an onion bhaji better? Potato. Always potato. Serve these up as part of a spiced breakfast with a poached egg, coconut yoghurt and some mango chutney, or as a chunky starter.
Serves 4maris piper potatoes 800g, peeled and coarsely gratedonion 1, peeled and coarsely gratedmild curry powder 1 tspcornflour 1 tbspchilli flakes ½ tspnigella seeds ½ tsp, plus optional extra to serveflaky salt 1 tspneutral oil
black pepper
To servecoconut yoghurt 2 tbspmango chutney
coriander leaves a handful, roughly chopped or tornred chilli 1, finely chopped
Line a baking tray with baking parchment. Tip the grated potato and onion into a clean tea towel. Gather up the edges and squeeze out all of the moisture.
Tip the squeezed potato and onion into a mixing bowl and add the curry powder, cornflour, chilli flakes, nigella seeds and flaky salt, and season with pepper. Mix well to evenly combine, then form the mixture into 8 equal patties. Place each patty on the lined baking tray and transfer them to the fridge for 1 hour to firm up. Heat the oven to 180C fan/gas mark 6.
Meanwhile, heat a large frying pan over medium heat with a large drizzle of oil. In batches of 2 at a time, add the hash browns to the hot oil, frying for 2-4 minutes on each side, until golden-brown all over (this is just to get some colour on them). Set aside each batch in another baking tray while you fry the remainder, topping up the oil and bringing it to temperature as necessary.
Transfer the part-cooked hash browns to the oven and bake them for 15-20 minutes, until cooked through.
When the hash browns are cooked, spread a few dollops of coconut yoghurt on a serving plate, add the spoonfuls of mango chutney, then the top with the bhajis and sprinkle with the chopped coriander and chilli. A sprinkling of extra nigella seeds are good over the top, too, if you fancy. Alternatively, just serve the yoghurt and chutney in separate bowls for people to dig in themselves, sharing-style.
Recipes from Poppy Cooks: The Potato Book by Poppy O'Toole (Bloomsbury, £22), published 27 February. To preorder a copy for £19.80, go to guardianbookshop.com
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Daily Mail
16 minutes ago
- Daily Mail
These dogs are all supposedly the same breed, but their owners were duped into buying a fake designer puppy - so can YOU guess what kind they're meant to be?
Miniature cockapoos are among the most expensive dog breeds in the UK. But some unlucky owners have fallen for false advertisements and ended up with a dog of an entirely different breed. Back in lockdown when Britons went crazy for designer dogs, a string of unscrupulous breeders put out manipulative advertisements claiming to sell the coveted pups to cash in on the rampant craze. When they're young, it can be difficult to distinguish the breed of a given dog, which in turn led fraudulent sellers to prey on prospective owners longing for the popular Cocker Spaniel and Poodle crossbreed. However, as time went on, owners have come to realise that they're beloved canines aren't of the designer breed. UK-based Samantha Eyon was one of the unlucky individuals who splashed out on a cockapoo only for him to look like an entirely different breed just months later. Taking to TikTok, Samantha explained that she was expecting an F1 Toy Cockapoo, meaning she wanted a dog resulting from a first-generation mating of a Cocker Spaniel with a Poodle. As a result, she paid a premium price for her new family member and splashed out a staggering £2,000 to bring him home. But just months later, her pooch grew into a dog that bore no physical similarities to a Toy Cockapoo but instead developed black and white spots, leading to speculation that he was a Dalmatian cross. 'Paying £2000 for a Toy Cockapoo and getting...,' Samantha wrote before sharing a selection of adorable images of her not-so-Toy Cockapoo. She added in the caption, 'We love him all the same'. Elsewhere, an anonymous Reddit user took to the platform after her 'Cockapoo' Piper grew into a dog of a different appearance. She wrote, '[I] got her because we wanted a small dog that doesn't shed and thought she was cute. While Piper is adorable, she's by no means the second-generation small Cockapoo that the owner was expecting. Curious of her dog's true heritage, the owner purchased a DNA test for Piper, which revealed her to be 100 per cent Cocker Spaniel. 'Told she was a cockapoo, thought cocker spaniel genes were dominant but never expected results we got,' the owner added. Reddit users took to the comment section to share their thoughts. One wrote, 'That's giving accidental BYB litter. I bet the female spaniel was supposed to be paired with a poodle.' 'I think you lucked out. Cocker spaniels are wonderful, and her coat will be infinitely easier to deal with. What a babe,' a second wrote. 'I was thinking 'I… don't see any poodle.' Sure, her hair is a little curlier than usual for a cocker, but that face is pure cocker,' said a third. Others marvelled over Piper's appearance, with one writing,' Her wig like hair is truly fabulous.' A second added, 'She is perfect!' Meanwhile, puppy Instagram account @doodlehomes shared the experience of owner Kiara Michael. Kiara set out to buy a small dog, but months later her dog was almost the same size as her. 'POV: You asked for a dog but got a whole man,' the Instagram user joked while sharing footage of the giant poodle jumping up and touching her face. Elsewhere, people who splurged hefty sums to purchase a miniature Cockapoo - the designer dog crossbred from the Cocker Spaniel and the Poodle - have ended up with a huge canine lumbering around the house. Miniature cockapoos are specifically bred with toy poodles so that, in theory, they are small in size. Adult dogs are meant to be 10-12 inches tall and weigh 10-12lbs, but instead of having a small, teddy-bear lookalike, a string of owners have been left with huge dogs weighing several stone. When UK-born Kitty Morse, who now lives in the Netherlands, purchased a black cockapoo from a breeder in Cheshire, she expected a medium-sized fluffy dog. The pooch was advertised as a 'Gorgeous F1 all black Cockapoo puppy', alongside two snaps of the adorable pooch. However, the dog, though he's no less adorable, quickly transformed into a canine triple the size with wavy hair. Similarly, TikTok user Ria, 21, who goes by @jazzmariax, wanted a 'small' dog and so she settled on purchasing a cockapoo. Fast forward seven months later, and the pooch was quadruple its size compared to the time of purchase. 'They said he was going to stay small,' the content creator added in the post's caption. Elsewhere, owners Liam Griffin and Tiffany Kingdon, from Coventry, purchased 'miniature cockapoo' Winnie for £2,000, and expected her to weigh no more than a stone. At the time of purchase, Winnie was 11 weeks old and weighed 4.6kg, but soon enough, she defied the couple's expectations and grew to a whopping 32kg by her first birthday. Liam told The Sun, 'We love her to bits but it's a good job we've got a house with a garden. I don't know why the breeder passed her off as a miniature dog. It was very irresponsible.' The breeder's blunder didn't appear to be so innocent either. Liam added, 'The guy asked us to send him some pictures but when we tried, they just bounced back. It seems he used a burner phone for the sale of the litter of pups and then moved on.' After speculating over Winnie's breed, Liam and Tiffany settled on a DNA test, which revealed her to not be a miniature cockapoo at all, but a Poodle and a Irish Setter Cross. When the UK was plunged into the first Covid-19 lockdown in 2020, many Britons sought a furry friend for companionship during the lonesome period. Cockapoos proved to be a popular choice, with the average price rising by 168 per cent - reaching £1,336 in 2022, according to The Mirror. Breeders scrambled to meet demand. But other unscrupulous individuals attempted to cash in on the craze by branding dogs of various breeds as a Cockapoo to flog them for thousands of pounds. As a result, there's a generation of dogs around the UK with an appearance that is world's away from their owner's original expectations. While many stood by their canines despite their physical differences, a number of owners abandoned their pets. Laura Hedges, of the London-based charity All Dogs Matter, said animal shelters were overwhelmed by the sheer number of abandoned pets in 2022. At the time, she said, 'We have seen a big rise in the number of mother dogs being abandoned after producing multiple litters for unscrupulous breeders. Often still lactating and in need of vet care, whilst their puppies are sold on for profit. 'The pandemic – and the huge rise in dog ownership across this period - has had a devastating impact on the number of dogs now being abandoned or surrendered and dog rescue centres across the country are in crisis as a result.'


Scottish Sun
21 minutes ago
- Scottish Sun
MAFS star reveals she's turned to fat jabs in desperate bid to lose weight after being bodyshamed on show and by trolls
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A MARRIED At First Sight star has revealed she's been subject to "shame" after opting to use fat jabs to lose weight. The E4 favourite, who featured in the Australian version of the matchmaking series, told of her "frustration" at more traditional methods which failed to have an impact on her wellbeing. 6 A MAFS star has revealed she's turned to fat jabs in desperate bid to lose weight Credit: Instagram / itswildbykatie 6 It came after Katie Johnston had been body-shamed by groom Tim Gromie on the E$ show Credit: Nine 6 Restaurant CEO Katie told how she had been hit with 'shame' due to her weight loss method Credit: Instagram / itswildbykatie The auburn-haired star, 37, found fame on Married At First Sight's most recent series, where fans were quick to call out her groom Tim Gromie's cruel conduct. MAFS fans watched in horror as school teacher Tim brutally rejected Katie Johnston just minutes after they said I Do - as he insisted she was nothing like what he "would have wanted". Having pulled a producer to the side, he exclaimed: "What the f***?" He continued: "Totally not what I wanted. "It's not good. I normally go just short, blonde. petite. "Katie is like nothing that I would normally go for." After the body-shaming on screen, restaurant CEO Katie told how she was using "scientific help" for her weight loss - because "that's what it's there for." In a piece to camera filmed outside, she told fans: "I have initially started my GLP1 journey with quite a bit of shame wrapped around it. "Because I was frustrated that I couldn't do it myself and I just didn't have the capacity to figure it out on my own. MAFS' Katie breaks down in tears in upsetiting scenes with Tim "And I utilised scientific help and that's what it's there for. "So it's anything, any meds that you use to help you control parts of yourself like for example anti anxieties, I've used anti anxieties for really bad times in my life that I couldn't cope." GLP1 is a natural hormone that helps regulate blood sugar and appetite. It also plays a role in slowing down digestion, and is often a treatment used to help Type 2 Diabetes. The star, whose show groom rudely confessed he wanted to "run away" during the experiment ultimately ended up quitting the series. Mafs couples that have stood the test of time Loved-up Tayah Victoria and Adam Aveling of series six fame had the first Mafs baby. The pair couldn't keep their hands off each other on the programme and quickly found their feet in the outside world, moving into Adam's Doncaster home. Just 18 months after meeting, the couple welcomed their daughter Beau. Season five couple Michelle Walder and Owen Jenkins also managed to make their marriage work away from the cameras and had their first child in December. Teacher Michelle, 29, has no regrets about taking part in the experiment. She told us: 'I just feel very lucky and thankful that it has worked out - and excited for everything to come.' Michelle and Owen were both sick of dating apps when they applied in 2019. Owen recalled: 'I had been out for some drinks with a friend after work. "While he was out for a cigarette I was scrolling on Instagram waiting for him to come back in. 'The MAFS advert was the last thing I saw, and I joked, 'Wouldn't it be funny if I signed up?' 'A few beers later when I was back at home I sent in the application, and the rest is history.' Another couple to make Mafs UK history is Zoe Clifton and Jenna Robinson. Despite a slight rocky start, where they clashed over Jenna's vegan lifestyle, the show's first same sex pairing are still going strong. They even have a successful podcast together called Life With a Pod. Jenna shed light on being involved in the show earlier this year when she told us: "We're not legally married, and I never felt like we were. I definitely feel the process makes you take the relationship a lot more seriously and having the help of the experts… if you can survive that process it sets a firm foundation for a long-lasting relationship." Yet Queensland native Katie has gained a legion of loyal fans since appearing on-air, who appreciate her cheery character and bubbly, positive personality. Though showing how the backlash towards fat jabs had hit a nerve, she said in her long clip: "OK I'm going to go on a little bit of a rant because I'm frustrated and that's what I do when I'm frustrated. "I'm over people being shamed for using GLP1 or any other method of weight loss. "Anything that people do is their choice and it's up to them and only you know your path and what got you into the position you are and the help that you need. "Only you know that. Sorry about my b****y state "But just be kind to yourself. She rounded off with the words: "So please don't let the narrative out there that it's so easy to lose weight and just eat well, just exercise well. "Just be more motivated, have more discipline - go away! Leave us alone. We're figuring it out. "We are giving ourselves breathing space to be able to implement new habits and learn new things and transition our life to a healthier life. "So help us on our journey and cheer us on instead of giving us a hard time, thank you." She captioned the video: "Dear THAT person, go away, we are all on our own path, you do you, " and one fan replied: "You are so right Katie and I love you either way and you will always be my fave girl x" A second put: "Love this message," as a third posted: "Screw them loves you are amazing and you are rocking it." One then added: "You just keep being You XOXO." Another surmised: "Just keep being you and good luck in your next wellbeing journey everyone needs little help now and again be kind to yourself and ignore the negativity of people xx" SHOW STORY Since her show stint which aired in the UK earlier this year, it emerged her groom Tim had been messaging another bride during their honeymoon. During the scenes, fans were convinced the tattooed star who had an extreme reluctance to talk about his own marriage was a producer "plant." Tim told their co-stars at the Dinner Party he felt he was making the most effort in their relationship, having struggled to find a connection with her - despite scenes showing the exact opposite playing out on screen. It left Katie's fellow bride Jamie furious as she defended Katie and branded Tim a 'gaslighter'. 6 She has opted for the GLP1 jab Credit: Instagram / itswildbykatie 6 The Queensland native suffered a torrid time on the E4 show Credit: Channel 9


Scottish Sun
21 minutes ago
- Scottish Sun
Love Island's Ben reveals hair transplant at just 22 years old with before and after video
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) LOVE Island star Ben Holbrough has revealed he had a hair transplant at just 22 years old. The model and private hire taxi driver went for the op last year before heading into the Majorca villa. Sign up for the Entertainment newsletter Sign up 8 Love Island star Ben Holbrough seen before his hair transplant Credit: Instagram / 360hairclinic 8 The clinic he went to has posted before and after clips from his treatment last year Credit: Instagram / 360hairclinic 8 A video revealed Ben's hair transplant progress 8 Ben has been causing a stirl in the villa - he ended things with Toni last night Credit: Love Island Ben's before and after results were seen in a video posted by 360 Hair Clinic. They said: "Hair Update: 6 Months Post-Transplant. "This clip was taken a year ago, just 6 months after @ hair transplant and even back then, the results were clear. Fuller. Thicker. Healthier-looking hair. "We facilitated Ben's surgery with a trusted UK-based surgeon, alongside in-clinic treatments and consistent use of our 360 Optimum Hair products ... "And as you can see on your screens watching Love Island, Ben's hair is looking better than ever." He's not the only boy in the villa this year to have the op. Harry Cooksley, 29, also had a transplant at 24 years old. While he's now got a full head of hair, that wasn't always the case for the Guildford lad - who jetted to Turkey to have the procedure. Appearing in a YouTube video posted by the clinic he visited in Istanbul, Harry explained the process and showed off the before and after results. He said: 'It was a perfect experience for something that I really wanted to have done and I'm very glad that I found EstePera.' Love Island fans beg bosses to axe islander after cruel comment to one girl Ben has been causing a stirl in the villa after he ended things with Toni last night. Ben told Shakira he got the ick with Toni and Shakira let Toni know. Toni confronted Ben, asking: 'I've heard from people you said I'm giving you the ick?' It quickly turned sour and he told her: 'I don't feel like me and you have got that spark if I am being honest.' Looking taken aback she replied 'okay' as he continued: 'That is just me being honest but I know when I have got it with someone. 'That I feel it straight away. But yeah I don't feel like you and me have got it.' Toni snapped back: 'I mean I don't think that technique is going to work for you here.' He asked what she meant and she replied: 'Right away off the bat.' Smirking, he responded: 'You'd be surprised. I feel like sparks have already been made.' A very unhappy Toni hit back: 'Good luck pal.' 8 Toni and Ben suffered an awkward moment last night Credit: Shutterstock Editorial 8 Harry is also one of this year's Love Island lads who have undergone a hair transplant Credit: Shutterstock 8 He jetted to Turkey at 24 to have a hair transplant Credit: YouTube