logo
What Are the Symptoms of Type 2 Diabetes?

What Are the Symptoms of Type 2 Diabetes?

Health Line11-07-2025
Key takeaways
Type 2 diabetes can cause increased thirst and frequent urination. The kidneys can't process excess glucose, so the body tries to replace lost fluids.
The condition may lead to nerve damage, especially in the hands and feet, causing tingling, numbness, and pain due to an insufficient oxygen and nutrient supply to the nerves.
Difficulties with sexual health, such as decreased sex drive, erectile dysfunction in males, and more frequent and severe urinary and vaginal infections, can occur.
Learning to identify early and ongoing symptoms of type 2 diabetes can help you prevent complications.
The following symptoms may vary in intensity and presentation from person to person. They may also develop slowly over many years and may be so mild that some people might not notice them at first.
Frequent urination
Polyuria, or excessive urination, is one of the 3 P's of diabetes.
Your kidneys eventually can't keep up with the extra glucose in your bloodstream. Some of the glucose ends up in your urine, drawing in more water, resulting in an increased need to urinate very often.
Adults typically produce 1 to 2 liters of urine per day (a liter is about a quart). Polyuria is defined as producing more than 3 liters of urine per day.
Extreme thirst
Excessive thirst, or polydipsia, is often a result of frequent urination. Your body urges you to replace lost fluids by making you feel thirsty more often.
Diabetes-related thirst is uncharacteristic and persistent and not related to temperature or level of activity. You also feel thirsty even after drinking fluids.
Increased hunger
Excessive hunger is called polyphagia.
If you have type 2 diabetes, your body has a hard time turning glucose into energy. This signals to your brain that you need more fuel, which makes you feel hungry.
Eating may introduce even more sugar to your bloodstream, which can't be processed. That is why eating when you have diabetes does not necessarily alleviate the hunger.
Tingling, numbness, and pain in the hands and feet
High glucose can damage the blood vessels that supply nutrients to your nerves. When your nerves don't receive enough oxygen and nutrients, they cannot function properly.
This leads to diabetic neuropathy, which is a painful complication of diabetes, most common in your extremities.
Blurry vision
Diabetes increases the chance of developing several eye conditions, including:
diabetic retinopathy
cataracts
open-angle glaucoma
Damaged blood vessels in the eye often lead to blurry vision and other problems if not managed in time.
Fatigue
Fatigue can refer to mental or physical tiredness, or both, that doesn't improve with rest. Many causes of fatigue exist, and diabetes may be one of them.
You may feel drained or not able to focus. You could also notice that usual activities now take more effort or tire you quicker than before.
Slow-healing wounds
If you have type 2 diabetes, regular cuts and scratches may take longer to heal.
Wounds like skin ulcers may develop on your feet and can be easy to overlook, leading to complications.
Slow-healing diabetic foot ulcers occur due to poor blood supply and damage to the nerves responsible for blood flow to the feet.
A 2020 study showed that in people with diabetes, foot ulcers don't mobilize the immune cells needed for proper cell repair and inflammation relief, leading to slowed healing.
Unexplained weight loss
Insulin resistance causes glucose to build up in the bloodstream instead of being turned into energy. This can cause your body to use other energy sources, like muscle or fat tissue.
Your weight might naturally fluctuate a little. But an unexplained loss of at least 5% of your body weight is generally a sign that you may need to talk with a healthcare professional.
Frequent infections
In addition to nerve damage and a weakened immune system, diabetes also challenges blood circulation, which increases the chance of developing infections. High levels of glucose in the blood and tissues may allow infections to spread faster.
People with diabetes commonly develop infections of the:
ear, nose, and throat
kidney
bladder
feet
Changes in the skin
Acanthosis nigricans is a skin condition that can be a symptom of diabetes. It appears as dark bands of skin that may have a velvety texture. In dark skin tones, it may look like discolored patches or areas of the skin that look different.
This symptom of diabetes is most common in body folds such as armpits, neck, and groin, but may occur anywhere in the body.
Diabetes may develop over a long time. Find out more about pre-diabetes, including symptoms, causes, and diabetes prevention.
Symptoms of type 2 diabetes in men
While the symptoms above can develop in anyone with type 2 diabetes, the following symptoms are specific to men, or individuals who are assigned male at birth:
Men with diabetes may have lower levels of testosterone, which is linked to a decreased sex drive.
A review of research published in 2017 found that more than half of men with diabetes are affected by ED.
Some men may experience retrograde ejaculation as a symptom of diabetes, according to research.
The lower testosterone levels observed in men with diabetes may also contribute to reduced muscle mass.
Symptoms of type 2 diabetes in women
Type 2 diabetes also may present with symptoms specific to women:
Urinary tract infections may be more common and severe in those with type 2 diabetes compared to women without the condition.
Elevated glucose levels allow yeast organisms to grow more easily, leading to a higher chance of vaginal infections.
Type 2 diabetes does not specifically make it more difficult to conceive, but polycystic ovary syndrome (PCOS) can. Developing PCOS has been linked to insulin resistance, and PCOS has been shown to increase the risk of type 2 diabetes, according to the Centers for Disease Control and Prevention (CDC).
Takeaway
Symptoms of diabetes can be subtle and develop over a long time. These may include feeling more thirsty and hungry than usual, experiencing prolonged fatigue, having wounds that take long to heal, losing weight without a clear reason, and developing vision changes.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Merck (MRK) as a Reliable Dividend Player in the Dogs of the Dow Lineup
Merck (MRK) as a Reliable Dividend Player in the Dogs of the Dow Lineup

Yahoo

time18 minutes ago

  • Yahoo

Merck (MRK) as a Reliable Dividend Player in the Dogs of the Dow Lineup

Merck & Co., Inc. (NYSE:MRK) is included among the 11 Dogs of the Dow Dividend Stocks to Buy Now. A close-up of a person's hand holding a bottle of pharmaceuticals. Merck & Co., Inc. (NYSE:MRK) has faced stock pressure due to its reliance on Keytruda but is diversifying. On July 9, Merck announced it would acquire UK biotech Verona Pharma for $10 billion, adding Ohtuvayre, a promising COPD treatment approved last year, to its portfolio. Ohtuvayre has had a strong launch and is being studied for more uses. Some analysts predict its sales could reach $4 billion, potentially making it another blockbuster for Merck. In its first quarter earnings, Merck & Co., Inc. (NYSE:MRK) highlighted that it began the year with strong progress, driven by growing contributions from its recently commercialized medicines and vaccines, along with ongoing advancements in its pipeline. It is focused and determined to fully capitalize on near-term opportunities while swiftly advancing the next wave of innovations that will improve patient outcomes and create long-term value for all stakeholders. Merck & Co., Inc. (NYSE:MRK) is also popular because of its dividend growth history, which spans 16 consecutive years. Currently, the company offers a quarterly dividend of $0.81 per share and has a dividend yield of 3.82%, as of July 26. While we acknowledge the potential of MRK as an investment, we believe certain AI stocks offer greater upside potential and carry less downside risk. If you're looking for an extremely undervalued AI stock that also stands to benefit significantly from Trump-era tariffs and the onshoring trend, see our free report on the best short-term AI stock. READ NEXT: and Disclosure: None. Fehler beim Abrufen der Daten Melden Sie sich an, um Ihr Portfolio aufzurufen. Fehler beim Abrufen der Daten Fehler beim Abrufen der Daten Fehler beim Abrufen der Daten Fehler beim Abrufen der Daten

UnitedHealth Group's (UNH) Healthcare Dominance: A Key Player in the Dogs of the Dow
UnitedHealth Group's (UNH) Healthcare Dominance: A Key Player in the Dogs of the Dow

Yahoo

time18 minutes ago

  • Yahoo

UnitedHealth Group's (UNH) Healthcare Dominance: A Key Player in the Dogs of the Dow

UnitedHealth Group Incorporated (NYSE:UNH) is included among the 11 Dogs of the Dow Dividend Stocks to Buy Now. A senior healthcare professional giving advice to a patient in a clinic. The stock has dropped over 44% so far this year after reporting weaker-than-expected earnings in the first quarter. The company first reduced its full-year outlook and later chose to withdraw it entirely. Even with the underwhelming Q1 performance, UnitedHealth Group Incorporated (NYSE:UNH) still posted a 9.8% year-over-year increase in revenue, reaching $109.6 billion. It earned a profit of around $6.3 billion during the quarter and maintained a solid financial position, holding close to $34.3 billion in cash and cash equivalents, along with a debt level that remains manageable. The company has added 780,000 new members so far this year. Meanwhile, Optum Health still expects to provide value-based care to an additional 650,000 patients in 2025. In addition, UnitedHealth Group Incorporated (NYSE:UNH) generated $5.5 billion in operating cash flow during the quarter and returned $5 billion to investors through dividends and share repurchases. The company has been rewarding shareholders with growing dividends since 2011 and currently offers a quarterly dividend of $2.21 per share. The stock supports a dividend yield of 3.15%, as of July 26. While we acknowledge the potential of UNH as an investment, we believe certain AI stocks offer greater upside potential and carry less downside risk. If you're looking for an extremely undervalued AI stock that also stands to benefit significantly from Trump-era tariffs and the onshoring trend, see our free report on the best short-term AI stock. READ NEXT: and Disclosure: None. Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data

The #1 Whole Grain for Better Gut Health, According to a Gastroenterologist
The #1 Whole Grain for Better Gut Health, According to a Gastroenterologist

Yahoo

time42 minutes ago

  • Yahoo

The #1 Whole Grain for Better Gut Health, According to a Gastroenterologist

Reviewed by Dietitian Alyssa Pike, RDN Whole grains are the MVP of the carbohydrate family. They pack important nutrients like dietary fiber, protein, vitamins and minerals that play an important role in a healthy diet. Whole grains are well known for their heart-health benefits, but they provide a host of benefits for our gut, too. Gastroenterologist Michael Schopis, M.D., shares more, including his top pick for better gut health: 'Whole grains like rye, wheat and oats have all been shown to be very beneficial for gut health—improving the diversity of gut microbiota, stool frequency and increasing short-chain fatty acid production. Based on this data, I would say all whole grains are a great choice, but if I had to choose one, I would choose oats.' Read on to find out why oats top the charts as the No. 1 whole grain to include in your diet for better gut health. Why Oats Are the #1 Whole Grain They Support Good Gut Bugs One of the top reasons oats are such a phenomenal food for gut health, according to Schopis—they function as a prebiotic. Prebiotics are nonliving organisms that provide food for probiotics, those good bugs that live in your gut. Beta-glucan, a type of soluble fiber found in oats, contributes to the prebiotic function of oats. When fiber in oats is digested, it provides food for the probiotics in the microbiome, in turn supporting the functions they carry out. They Improve Gut-Brain Communication Your mood is highly connected to the health of the microbiome, thanks to the gut-brain axis. Feeling off? The pickup you need could be found through feeding your gut. In fact, research suggests that the increase in short-chain fatty acids that are produced through the breakdown of dietary fiber may play a role in improving mood and disorders of the central nervous system. When SCFAs are produced, they support the intricately connected nervous, immune and endocrine systems that work together to keep you healthy, especially when exposed to stressors. Through this action, SCFAs also provide support for the blood-brain barrier, protecting the brain from harmful substances while simultaneously influencing mood. Natalie Rizzo, M.S., RDN, shares, 'An important step in supporting a better mood is focusing on feeding your gut. Simple foods, like whole-grain oats, are an easy way to improve your mood and energy levels, in turn supporting a healthier you.' They Offer Support for Immune Health A large portion of your immune system is housed within the microbiome, which means supporting gut health may be your ticket to fewer sick days. A recent scientific review explored the research on oats and immune health and found the wide variety of compounds found in oats— including dietary fiber, copper, iron, selenium and zinc—offered pretty impressive benefits when it came to immune health. Additionally, the phytonutrients found in oats have antioxidant properties that help scavenge free radicals (those bad guys that can make you sick over time). Rizzo writes, 'Eating oats supports a healthy microbiome that can adapt to changes (like the annual cold and flu season) and keep you functioning at your prime.' They Help Increase Satiety Fiber is a key factor that influences satiety, or the fullness factor that comes with eating. Foods like oats that are high in fiber take longer to digest, meaning they offer more staying power and keep you fuller for longer. Hannah Ackermann, RD, writes, 'Unlike refined carbs, the fiber in whole grains isn't broken down in your small intestine. Hours later, it reaches your large intestine, where beneficial gut bacteria ferment it. This delayed release of hormones several hours after eating whole grains is known as the 'second meal effect.' Fiber in whole grains provides a lasting sense of satisfaction, helping you manage hunger more effectively throughout the day.' Strategies for Better Gut Health While diet certainly plays an important role in your gut health, so does how you move your body, your stress levels and more. Consider these tips to support better gut health, too: Eat a . Schopis' best advice: 'Consume a diet high in different fibers, which includes whole grains, veggies, fruits, nuts and legumes. Diverse, high-fiber diets have been shown to increase the amount of beneficial gut bacteria and improve metabolic health.' If you're not sure where to begin, start with the Mediterranean diet, he suggests. Limit highly processed foods. Not all foods are created equally, even those with fancy marketing slogans. 'Focus on eating a variety of foods that are rich in fiber first and foremost, and limited in added sugars, salt and preservatives,' writes Rizzo. This doesn't mean you can't rely on convenience foods, like flash-frozen fruits and vegetables or canned beans. Those are A-listers on a diet to support better gut health. Incorporate regular movement. Movement is a star player in keeping your gut happy, healthy and regular. Rizzo encourages clients to find a form of movement they enjoy and fit it in routinely. She writes, 'Daily movement is key to keeping your gut healthy and mood balanced. Whether it's a run, walk or yoga class, find what you love and do it daily.' Focus on . High stress levels can negatively impact your gut health. Finding a moment to unwind daily is key to managing your cortisol levels and improving your gut health. Rizzo shares, 'Stress management shouldn't stress you out. Find something that feels natural and doable and fit it in daily. For many of my runners, this is even a 10-minute mobility break where they can stretch and breathe all at once.' Our Expert Take A healthy gut is key to a healthy life. Your gastrointestinal system plays an integral role in total body health, not only through helping your digestive system run smoothly but also in keeping your mood stabilized and immunity strong. That's why gastroenterologists and dietitians recommend focusing on adding whole grains to your diet, due to the supportive role they play in better gut health. While all whole grains are great and experts encourage you to eat a wide variety of them, oats are the No. 1 pick based on the research to date. If you're not adding oats into your diet yet, get started today with a box of oats and one of these 12 recipes EatingWell readers love in their kitchens too! Read the original article on EATINGWELL

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store